Advertise on podcast: How To Be Happier For Entrepreneurs

What if the life you were taught to chase is actually keeping you from experiencing the life you're here to live? Jennifer Hall spent years doing what so many of us are taught to do: work hard, struggle, be responsible, and keep pushing toward the life that was supposed to eventually make her happy. Then cancer changed the conversation. As a two-time cancer survivor, former recreation therapist and teacher, mindfulness meditation teacher, and writer, Jennifer discovered that slowing down wasn't giving up—it was waking up. In this deeply personal conversation, Jennifer and Yvonne explore what happens when life forces us out of autopilot, why we can keep following old beliefs even when they're costing us our happiness, and how mindfulness can help us hear the difference between what we've been programmed to want and what we actually want. Because sometimes the question isn't, "Am I successful?" It's, "Am I actually living?" Connect with Jennifer Hall: Website: https://themindfuljen.com/ Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/call 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

What if creativity isn't simply something we use to come up with better ideas—but something we need in order to live happier, healthier lives?  Think you've got it; the creativity that really counts?  Listen in and let's find out. In this episode, Yvonne talks with Dr. André Walton, social psychologist, creativity expert, international bestselling author, and creator of Spherical Thinking™ and Banish Burnout™. Together, they explore why entrepreneurs can become trapped in rigid patterns of thinking, how stress and constant achievement can narrow the way we see possibilities, and how creative thinking can help us build healthier businesses while experiencing more freedom, curiosity, resilience, and happiness along the way. Connect with Dr. André: Website: https://www.hiredrandre.com Coaching & Programs: https://www.plan4change.org LinkedIn: https://www.linkedin.com/in/drandrewalton-creativityandinnovationexpert/ Instagram: https://www.instagram.com/drandrewalton/ Facebook: https://www.facebook.com/drandrewalton YouTube: https://www.youtube.com/@PLAN4CHANGE Podcast: The Creativation Show — Available on Apple Podcasts onnect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

What if you could be completely grateful for who you are and the life you have—and still desire more? In this episode, Yvonne Trost sits down with Jake Kennington, founder of Actively Human and author of the forthcoming Death by Mediocrity, to explore ambition, contentment, entrepreneurship, and the invisible "shoulds" that can quietly shape our lives. Together, they explore a powerful distinction: Are we creating more because it genuinely feels aligned with who we are—or because somewhere underneath, we've learned that who we are isn't enough? This conversation is an invitation to slow down long enough to recognize the programming, expectations, and masks we've accumulated, reconnect with who we really are, and consciously choose what comes next. Because slowing down doesn't have to mean doing less with your life. Sometimes slowing down is exactly how we speed up the joy, prosperity, abundance, love, and success we're actually seeking. Connect with Jake Kennington Website: https://activelyhuman.com/ The Second Summit Playbook: https://activelyhuman.com/playbook LinkedIn: https://www.linkedin.com/in/jakekennington Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

What if the reason discipline feels so hard… isn't because you lack it—but because something deeper is off? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost breaks down a powerful shift that changes how you approach consistency, performance, and success: alignment comes before discipline. Most entrepreneurs pride themselves on being disciplined—until they hit moments where everything feels like a struggle. The default response? Push harder. Add more structure. Try to force consistency. But what if that's the exact thing keeping you stuck? This episode reframes discipline entirely. You'll discover why discipline isn't about willpower or pressure, but about self-respect in action—and how it naturally emerges when your goals, values, and systems are aligned. Through real-world insights and practical application, Yvonne shows you: Why discipline collapses under pressure (and what that actually means) How misalignment silently drains your energy and slows your growth The role of core values as decision-making tools—not just ideas A simple way to identify where you're forcing effort instead of creating flow The true sequence for sustainable success: alignment → clarity → consistency → results If you've ever felt like you're working harder than you should… or questioning why consistency doesn't stick… this episode will help you see what's really going on—and how to shift it. Because when you stop forcing discipline and start building from alignment… everything changes. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

Success was supposed to feel like freedom. But for many entrepreneurs, the higher they climb… the more disconnected they quietly become. In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores the hidden emotional cost of success, the subconscious patterns that create isolation, and why being surrounded by people doesn't always mean feeling truly seen. If you've ever felt like you have everything you thought you wanted… yet something still feels missing inside… this conversation will help you reconnect to yourself, your truth, and the kind of connection success alone can't create. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

What happens when you've created the life you thought you wanted… but something inside you still feels unfulfilled? In this episode of How to Be Happier for Entrepreneurs, we explore why success doesn't always create the happiness, freedom, and fulfillment we expect it to—and why so many high performers find themselves wondering, "Is this really it?" We uncover how subconscious patterns formed long before your success can continue shaping what you chase, how hard you push, and even who you believe you need to be. And we explore what happens when you stop building your life around proving, achieving, and meeting expectations—and start creating from a deeper connection to who you truly are and what you actually want. Because the goal isn't simply to build a successful life. It's to build a life that feels as good on the inside as it looks on the outside. That's where real freedom begins. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

This guided meditation helps you align your subconscious mind, heart, and body with the love you truly desire. Through breath, visualization, and embodiment, you'll release old relationship patterns, deepen your connection to your own worthiness, and experience what it feels like to be loved, safe, seen, and chosen. The love you desire begins within. You are enough, you are worthy, and extraordinary love is possible for you. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

This meditation is designed to help you align your subconscious mind with the goals and desires you want to bring into your life. Through deep relaxation, visualization, and intentional thought, you'll begin releasing limiting beliefs, strengthening your sense of worthiness, and creating an internal experience of your desired future as if it is already possible. Rather than simply wishing for what you want, this meditation helps you connect with the thoughts, emotions, and identity of the version of you who is ready to receive it—so you can begin taking aligned action from that place. Your desires can become more attainable when your inner world begins supporting the future you want to create. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

What if the biggest thing limiting your business revenue isn't your strategy, but the subconscious beliefs driving your decisions? In this episode of How to Be Happier for Entrepreneurs, Yvonne explores how scarcity can quietly influence pricing, sales, investments, hiring, and growth—and how shifting into an abundance mindset can help you make clearer, more confident decisions. Discover how changing the beliefs behind your decisions can change your behavior, your business, and ultimately your revenue. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

Anxiety + Meditation is a calming guided experience designed to quiet racing thoughts, release tension, and help you reconnect with a sense of safety and peace. Use it whenever anxiety, stress, or overwhelm takes over and you need to slow down, breathe, and return to the present moment. You don't have to solve everything right now. Just breathe and allow yourself to feel calm again. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

Realizing the beliefs that are shaping your life is powerful—but awareness alone doesn't create transformation. In this episode, we move into Recode and Rewrite: how to question the subconscious beliefs that have been driving you, replace them with beliefs your mind can actually accept, and begin creating real evidence that a different way of living is possible. Then we take it one step further. Because a new belief without new behavior is just an idea. You'll discover how your everyday choices, habits, and actions can begin reflecting the person you're becoming—so you can continue building success without postponing your happiness along the way. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

Why do some entrepreneurs achieve incredible success yet still feel anxious, unfulfilled, or like they're never enough? In this episode, Yvonne Trost introduces the first step of her transformative framework: Realize. Discover why you're not really chasing money or success—you may be chasing a feeling—and how the belief, "I'll be happy when..." keeps happiness just out of reach. This episode will help you uncover the hidden story driving your life so you can stop chasing fulfillment and start experiencing it. Next episode: Recode—how to change the beliefs that have been shaping your life from behind the scenes.

Heart-Brain Coherence Meditation This meditation will help you bring your heart and mind into harmony, creating a state of calm, clarity, and emotional balance. As your breathing slows and your awareness settles, you'll learn to quiet mental noise, regulate your emotions, and reconnect with a deeper sense of peace within yourself. Whether you're feeling stressed, overwhelmed, or simply want to feel more grounded, this practice will leave you feeling centered, present, and more connected to yourself. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

The Imaginary Monster Meditation Many of the fears that hold us back aren't dangers in the present—they're protective stories created by the subconscious. In this meditation, you'll learn to recognize these "imaginary monsters," calm your nervous system, and reconnect with the safety, confidence, and freedom that have been within you all along. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 💖 Our Meditations Library: https://mc.bradchandler.com/limitlessyoumeditations Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou

Success was supposed to make you happy. So why does the feeling fade so quickly once you achieve it? In this episode, we explore why so many entrepreneurs continue chasing the next milestone, only to find themselves feeling just as restless as before. You'll discover the hidden subconscious patterns that tie your worth to achievement, why external success can never create lasting fulfillment, and how to break free from the cycle of always needing more. Through the LimitlessYou framework of Realize, Recode, and Rewrite, you'll learn how to pursue ambitious goals from a place of purpose instead of proving, so success and happiness can finally exist together. Connect With Us: 🌟 Schedule a call: unlocklimitlessyou.com/contact 🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! Follow Yvonne: Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou