Advertise on podcast: The Chronically Ill Diaries

✨Text me a question✨ Hey Guys!  Welcome to another Sunday morning coffee chat!  It's a quick little chat today with more conversations to come!!  So grab a coffee & enjoy!  If you want to be featured in an upcoming episode, message me on Instagram or TEXT me! The link is located right under the play button!  IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys!  I had the pleasure of interviewing Lisa, who donated a kidney earlier this year.  Through her generous gift, many recipients received a kidney and a chance at a better life.  If you are interested in organ donation, you can get more information here:  https://donatelife.net/?gad_source=1&gad_campaignid=22194872828&gbraid=0AAAAAD3bJ73JhLAgLcV7j9MB2bbj_3erh&gclid=CjwKCAjwtKrUBhAhEiwAr77ZovUiNb_TSXlEiO4Ppvhtu76axJ1bB1oMNU2GS2tLn1TGmZ9cV2Zg6BoC-zUQAvD_BwE IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hello and welcome back! Thank you for being patient as I navigated the last few months of finishing up my bachelor's degree! (it is so cool to finally be able to say that)!! This past week was my graduation, kidneyversary, and a celebration like no other! Please feel free to text me at the link below and send me your Podcast topic requests! I'd love to hear from you!! IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey guys, and Happy December!  I hope you enjoy this week's episode! Remember to choose yourself this week at least once, and that can be done in so many ways!  Join me on the 6 Week Winter Fitness Challenge: @foxfitnutrition_ on Instagram IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ How are you going to make the most out of the rest of 2025? The New Year's resolutions don't start once it's January first. The prep starts NOW!  Join me in an end-of-year reflection and goal planning, a new fitness challenge, and slowing down and letting the end of year fill me with actual peace and joy!  December Nutrition + Fitness Challenge: Instagram:  @foxfitnutrition_  IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys! I know it's been a while, but what better way to kick back off the pod than with my sister Josie!  On this episode, we dive into all our favs, The Summer I Turned Pretty, Big Brothe, and much more!!  Stay tuned for more regular uploading!!  IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hye Guys!!  In this special episode, I sit down with two extraordinary guests: my kidney donor and the man he donated for. Together, we unpack the incredible story of how one act of kindness set off a chain of life-saving events. We talk about the emotional, physical, and unexpected moments of their transplant journeys—from the decision to donate to the impact it’s had on all of our lives. Whether you're part of the transplant community or just curious about the ripple effect of selfless giving, this conversation is sure to inspire and uplift. Links: Meredith Haga Foundation https://meredithhagafoundation.org/ Transplant Games https://www.transplantgamesofamerica.org/ IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys! Welcome back!  In this episode, we discuss drain pain and why it. might be happening to you. Below is some more information!  Main Reasons for Drain Pain: 1. The catheter suctions against internal tissue 2. Too rapid or aggressive draining 3. Positioning 4. "Dry drain"  5. Constipation or bloating 💡 Things That Might Help: Slowing the drain rate (your nurse can adjust your cycler settings)Changing body position during drainAdding a small "last fill" (so you’re not totally dry between exchanges)Warming the dialysate before use (cold fluid can make things worse)Using a heating pad Text in if you have more questions or DM me on Instagram!  IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys!  Welcome back to another episode!  Today, we're diving into the do’s and don’ts of eating while on dialysis and after a kidney transplant. Your diet plays a huge role in your health during both stages, and the changes can be overwhelming! As I mentioned in the episode, I’m not a medical professional—this is all based on my personal research and experiences. My goal is to help make these transitions a little easier for you. If you're currently on dialysis or adjusting to life post-transplant, I hope this episode gives you some insight and helps you enjoy your favorite foods again soon! IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys! In this episode of The Chronically Ill Diaries, I sit down with a dental hygiene student to discuss an often-overlooked topic: the connection between chronic illness and oral health. We explore how chronic conditions can impact oral hygiene, the importance of maintaining a healthy smile, and practical tips for improving your dental care routine when living with a chronic illness. 🔗Linked below are the products Ashley mentions in this video and highly recommends:  Water Floss Toothbrush Floss Mouth Wash  Mouth Rinse Tooth Paste If you would like to book an appointment with her please reach out to her on IG  @ashaoj16 IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys!!  Today we have a special guest Nadia Ortego, a new mother to her 5-month-old baby boy!! In this episode, we dive into her pregnancy journey as a post-transplant patient and all the hardships and joys motherhood brings!!  I hope you enjoy! IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey Guys!  In this episode, I sit down with my friend, Tanya, to discuss her nursing journey. We dive into what inspired her to become a nurse, what her job entails, and the unique challenges and rewards of working with dialysis patients. IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey guys and welcome to the FIRST episode of 2025!! This year is a fresh start, and in this episode, we’re diving into the art of finding balance in life as we enter a new year.  Join me as I talk about the importance of putting yourself first in a healthy way, setting boundaries, and prioritizing personal growth. Whether you're learning to say no, carving out time for self-care, or just trying to find harmony between your health, relationships, and goals, this episode will give you the motivation and tools to make 2025 a year of balance and transformation. Let's embrace growth together—because a better you starts with taking care of YOU. IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hi guys!  I have totally been holding on to this episode hoping that I would become pregnant and make this the kick-off of a new "pregnancy" series.  However, the time has not come for me and that is OK!  I felt I could not keep holding on to this for myself and more people NEEDED to hear this conversation!!  I hope that if you are or looking to become pregnant with Lupus or any chronic illness, this episode and these ✨AMAZING✨ women's stories resonate with you in some way!  ***Disclaimer: we are only sharing PERSONAL experiences. We are not medical professionals. Everyone has their own story and we are here to share ours💗 IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

✨Text me a question✨ Hey guys and welcome back to the podcast!  A lot of things in my life are changing right now and I thought I'd share it all here!  Make sure to check back Wednesday for another episode with TWO special guests!! IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries