
Advertise on podcast: How To Deal
Rating
5from
This podcast has
8 episodes
Language
EnglishPublisher
Attachment NerdExplicit
No
Date created
2023/05/04
Latest episode
2026/02/05
Average duration
30 min.
Release period
145 days
Description
How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com
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How to Deal with Safety Without Scaring Your Kids | With Dannah Eve,
2026/02/05
In this powerful conversation, safety expert Dannah Eve, known as The Street Smart Blonde with over 4 million followers, combines her academic knowledge with street smarts to deliver life-saving insights. We explore practical strategies for keeping our families safe without living in constant fear.
## Key Takeaways
- **Live aware, not in fear** - Dannah's motto emphasizes empowerment over paranoia
- **The What If Game** - Turn safety preparation into engaging family activities
- **Lying to survive** - Teaching kids when dishonesty protects their safety
- **Family code words** - Essential communication tools for emergencies
- **Trust your gut instinct** - Developing intuition as a safety muscle
- **Connection as protection** - Being your child's safe space builds trust
## About the Guest
**Dannah Eve** is a trusted safety expert and digital creator known as The Street Smart Blonde. As a former D1 athlete and Summa Cum Laude graduate in Criminology and Psychology, she combines academic knowledge with street smarts to deliver life-saving insights to her rapidly growing audience of over 4 million followers across her social media platforms.
**Connect with Dannah:**
- Website: [dannaheve.com](https://www.dannaheve.com/)
- Instagram: [@dannah_eve](https://www.instagram.com/dannah_eve/)
- YouTube: [@dannah_eve](https://www.youtube.com/@dannah_eve)
- Twitter: [@dannah_eve](https://x.com/dannah_eve)
- LinkedIn: [Dannah Eve](https://www.linkedin.com/in/dannah-eve-434b33193/)
## Resources Mentioned
- **Street Smarts Book** by Dannah Eve - [Amazon](https://www.amazon.com/Street-Smarts-Instincts-Outsmart-Danger/dp/0063438887) | [Barnes & Noble](https://www.barnesandnoble.com/w/street-smarts-dannah-eve/1147525519) | [Bookshop.org](https://bookshop.org/p/books/street-smarts-trust-your-instincts-outsmart-danger-and-stay-safe-in-a-world-that-isn-t-dannah-eve/872c84c47df982dc)
---
**Learn more about secure parenting:**
https://www.attachmentnerd.com/secure-parenting-program
**Connect with Eli:**
- Website: https://www.attachmentnerd.com/
- Instagram: https://www.instagram.com/attachmentnerd/
- TikTok: https://www.tiktok.com/@attachmentnerd
**Music by Gold Child:**
https://www.goldchildmusic.com/
How to Deal With Bias as Parents | Destini Ann Davis
2026/01/29
We all have biases. Every single one of us.
They're the mental shortcuts our brains built when we were young—and most of us never thought to question them. But what happens when your child starts forming their own identity, and it challenges everything you thought you believed?
In this episode, Eli sits down with Destini Ann Davis—bestselling author of Very Intentional Parenting, certified parenting coach, and creator to unpack how our unexamined biases can quietly erode secure attachment with our kids.
They dive into:
Why ALL humans have biases (and why that's not the same as being "bad")The difference between recognizing bias and acting on itHow proximity and diverse exposure actually rewires our brainsWhy "distance breeds suspicion, but proximity breeds empathy" (Tyler Merritt)Teaching kids to pause and get curious instead of react with judgmentHow authenticity about our own biases creates deeper connections
Whether it's biases about race, gender, neurodivergence, body size, or a hundred other things—this conversation will help you examine what you're unconsciously passing on.
📝 TAKE THE TEST: Harvard University's Implicit Association Test (IAT) — https://implicit.harvard.edu/implicit/takeatest.html
ABOUT THE GUEST:
Destini Ann Davis is a certified parenting coach, bestselling author, and speaker who helps parents create intentional, connected relationships with their children through her "Very Intentional Parenting" approach. Her TikTok has grown to over 900K followers, and she recently earned her master's in psychology.
Website: https://www.destiniann.com/Instagram: https://www.instagram.com/destini.ann/LinkedIn: https://www.linkedin.com/in/destini-davis-a44700266/Book: Very Intentional Parenting by Destini Ann Davis
RESOURCES MENTIONED:
Harvard Implicit Association Test (IAT): https://implicit.harvard.edu/implicit/takeatest.htmlI Take My Coffee Black by Tyler Merritt: https://www.amazon.com/Take-My-Coffee-Black-Reflections/dp/1546029419Very Intentional Parenting by Destini Ann Davis
📚 PRE-ORDER ELI'S NEW BOOK: "How to Deal With Your ____, So Your Kids...
How To Deal With Big Kids and Bigger Feelings | with Alyssa Campbell
2026/01/18
Your kid finally learned to regulate their emotions... and then they turned 8 and it all fell apart. Sound familiar?
In this episode, Eli sits down with Alyssa Campbell—co-author of the New York Times bestseller Tiny Humans, Big Feelings and her new book Big Kids, Bigger Feelings—to unpack why the pre-teen years hit so differently (and why your biases might be making it worse).
They dive into:
Why that "calm period" around age 6-7 doesn't last (and what's actually happening in your kid's brain)How to parent when your sensory needs are completely opposite your child'sThe difference between entitlement and dysregulation (spoiler: it's usually the second one)Why "attention-seeking" behavior is actually a need, not a wantA free tool to understand your (and your kid's) unique nervous system
Whether you have neurotypical or neurodivergent kids, this conversation will change how you see those eye rolls, door slams, and "attitudes."
Resources mentioned:
Take the free Sensory Quiz: seedquiz.comBig Kids, Bigger Feelings by Alyssa CampbellTiny Humans, Big Feelings Learn more about Seed and Sew: Link
Music by Gold Child - www.goldchildmusic.com
How to Deal with Parenting When You’re Trying to Break Cycles (with My Mom, Babs Slaton)
2026/01/12
What would you tell your younger mom self?
In this deeply personal first episode, Eli sits down with **Babs Slaton, MA, LPC**—fellow therapist, colleague at the PASS Center, and the original cycle breaker in Eli's family. Babs was the first person in their family system to look around at the dysfunction and say, "This feels insecure. We need to figure something out."
Babs shares the five things she wishes someone had told her when she was a young mom in the trenches—wisdom refined through decades of parenting, therapy, and watching her grandchildren thrive.
Guiding Young Hearts: Helping Children Through Loss
2023/06/14
In this insightful talk, Eli explores the multifaceted concept of loss from a child's perspective, providing parents and caregivers with a comprehensive framework to understand and aid children during these challenging times. From the little losses to the big ones, discover strategies and insights to navigate these poignant moments in a child's life.
Mastering Your Calm: A Parents Guide to Co-Regulation
2023/05/22
In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.
For full episode please become a member of the Nerd Herd. Details can be found at www.attachmentnerd.com
How to Repair With Your Child When You Are the One Who Messed Up
2023/05/17
In this episode, we dive deep into a very personal, yet universal, parenting experience. Our host shares her journey of miscommunication and repair with her son, revealing the raw and tender dynamics of the parent-child relationship.
We discuss how easily we can misread situations, and how a moment of jest can turn into a moment of distress. But more importantly, we explore the aftermath: the process of owning our mistakes, acknowledging the impact, and working towards mending the rupture.
We delve into the steps of making repairs, from granting space for our children to express their feelings to understanding their needs for reparation. We also highlight the importance of public acknowledgment of our mistakes, a key component of the social fabric of our lives.
Finally, we address the importance of not beating ourselves up when we falter and the need for patience as repairs may take time. This episode is a true testament to the fact that it's not about never messing up, but about how we rise and recover when we do.
So, join us on this enlightening journey, as we learn, grow, and together, continue to become better parents, one repair at a time.
Taming Tiny Tempers: Helping Kids Manage Anger
2023/05/02
Dive into this episode as we explore effective strategies for co-regulating and guiding children through their emotional journey. Discover how empathy and understanding can foster a nurturing environment that supports emotional growth, equipping kids with the tools they need to express and manage their anger in healthy ways.
Stressed by parenting struggles? I get it. That's why I created Attachment Nerd's all-in-one approach, providing expert coaching, essential resources, and a warm community.
Like many satisfied parents, you can build deep connections and overcome day-to-day hurdles. Let's embark on this journey together at Attachmentnerd.com
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Podcast reviews
Read How To Deal podcast reviews
Barefootstylist 2026/01/27
Amazingly helpful!
As a mom of a neurodivergent spicy kiddo I find Eli and her guests so thoughtful for families like ours! A lot of attachment/conscious parenting resou...
Gdhajek22 2026/01/27
Podcast “superfood”
I am so glad Eli has started putting content in podcast form again. Her posts are so relatable and digestible. The podcast feels like “more”..an eleva...
Mablefable3 2026/01/24
So incredibly helpful
I’m so happy that Eli is finally doing this podcast! I love the way she discusses complicated topics without shaming anyone.
SquashCDNYC 2026/01/23
Eli as a podcast AT LAST
Eli is so helpful, clear, and to the core of what I’m looking for as a parenting resource. I am thrilled she is finally in podcast form, been waiting ...
BarbieWolf 2026/01/22
So Freaking Helpful!
Gosh, I just listened to episodes one and two, and, just have to say how much I appreciate Eli’s honesty and vulnerability. I feel so seen and validat...
Ladyl2026 2026/01/20
Perfect listen for all parents!
Eli is such a warm and welcome voice in the parenting space. Her advice is so insightful and helpful for parents with kiddos of all ages!
Paloma495 2026/01/19
Impacting!
I absolutely love her work! She is so very relatable and knowledgeable. Her book, Raising Securely Attached Kids, spoke to my heart. I’m thankful for ...
lionsrest 2026/01/17
Insightful discussion
This is a wonderful and insightful podcast on parenting. I wish I had some of these insights when I was a young parent.
dreamymo 2026/01/14
Yes! The podcast is back
Eli is one of the voices I trust most for parenting advice/coaching. She’s real, relatable and I’ve relied on her for years through her books and the ...
n&nreddy 2024/01/15
Guidelines and support
I’ve been following this podcast on Instagram for a while, and I’ve always found all of her insides worthy of attention and implementation. Love that ...
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