Advertise on podcast: The Triathlon Show

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The Triathlon Show is a podcast that delves into endurance sports through the unique perspectives of three triathletes from Orange County, CA. Your hosts (Austin, Chris, and Tony), each representing a different age group, share their journeys through triathlon, Ironman, running, cycling, swimming, and trail running. In each episode, our hosts invite guests, including coaches, nutritionists, sports psychologists, and fellow athletes, to share their knowledge and provide unique perspectives on training techniques, injury prevention, sports psychology, and nutrition for optimal performance.

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Check latest episodes from The Triathlon Show podcast

Machete Madness, NYC Marathon, IM Races Selling Out, Coaching Interactions - Episode 141

2026/11/06

This week the guys recap Tony's nighttime racing adventure. They then switch gears to talk about the NYC Marathon and all the news that came from it. Big results, who surprised, and a tragedy. They also get into how all these Ironman branded races are selling out and selling out fast. Are they bucket list items? The guys finish up with discussing a recent experience that an athlete had with a coach. Are you coached? What should you expect when paying someone for coaching?

Tony's Kodiak 50K Recap, IM CA Recap, Kona Recap - Episode 140

2026/10/23

Lot's to catch up on this week. The boys finally debrief after Tony's 50K race up in Big Bear, CA. They also talk about IM CA and all the performances by friends and a few big accomplishments. The boys wrap up the show by FINALLY talking about Kona. What a race it was!

Kona, Kona, Kona - Episode 139

2026/10/10

What else would there be to talk about this week? The boys make their picks, talk about how they think the race will shake out and who will surprise. Short and sweet this week. Happy Kona week!

Tony's Canada Experience, 70.3 Worlds, Kona Leadup, Boston and Their Downhill Penalty - Episode 138

2026/09/25

The boys are back from a short hiatus and have a packed episode. They start by recapping Tony's multi-day stage race in Canada. They follow that up by discussing Salomon becoming a title sponsor with Ironman and what that means for the future. They go over all of the incredible performances at 70.3 Worlds and what are the implications as we near Kona. They also go over Boston making a statement that the penalties for downhill races could change. Are they doing away with the penalty? Making it harder? They close out by talking about a few unfortunate mishaps in the sports world recently.

Cameras On a Finish Line; Half Marathon World Record - Episode 136

2026/08/28

This week the guys do some brief catch up, but get right into some logistics when it comes to televising a race. How close is too close and do we need all these cameras? They also discuss the recent half marathon world record and will it fall again quickly. Is a marathon world record looming as well? Short and sweet this week.

Race Prices Keep Going Up, Trans Rights and Sports; Hybrid Athletes At It Again - Episode 135

2026/08/07

This week the guys waste no time and start by discussing the recent pricing for Ironman 70.3 Oceanside. Are we doomed to keep this inflation going? They also shift gears and discuss the recent conrtroversy surrounding the WNBA, Sophie Cunningham and trans rights when it comes to sports. Should there just be one league, one division? Where is the line drawn? They finish it up by discussing the most recent hybrid runfluencer making a marathon they didn't register for about themselves.

Expensive Race Tech, Cancelled Races, Le Tour Recap - Episode 134

2026/08/03

After a short hiatus, what they are calling a summer break, Austin and Tony are back. The boys start by catching up about some racing that Tony has been doing. They get into the discussion about carious cooling tech and if it's worth it. They also discuss the newly announced lottery pool for the Boston Marathon. Should Boston just be for the elite? They also cover the new mile reocrd set by Josh Kerr and what it means moving forward. The guys close it out by discussing Ironman's recently cancelled and shortened races based on adverse conditions.

IM Hamburg "Sabotage", Bike Fairings, Cape Town New World Major Marathon, Hyrox NY Cancellation - Episode 133

2026/06/12

The boys had a lot to catch up on this week. Tony and Austin start with talking about the Ironman Hamburg suspected sabotage of the bike course and Austin isn't convinced. The guys also discuss new equipment being brought into the sport which seems like a money grab. The guys segway into the most recently added World Major Marathon in Cape Town and divert to a heated debate over Kona vs the World Majors. They wrap up the show by talking about the cancellation of races at Hyrox NY this past weekend and how it was all handled.

Burnt Feet, Enhanced Games, Chinese Super Shoes - Episode 132

2026/05/29

This week, the boys go over a plethora of different topics. They discuss the issue of burnt feet and blisters that occurred at Ironman Lanzarote over the past weekend leading to some athletes leaving without skin on the bottoms of their feet. They also talk about the Enhanced Games and if they were shocked by results. They also go over the recent push from Chinese running shoe brands. Would you be willing to try a lesser known brand if the price was right?

Aging and PEDs, 70.3 World Championship Uncertainty, E-Bikes - Episode 131

2026/05/15

This week Tony and Austin revisit the feud between Cam and Sage. They discuss both points of view and if there is possibly any middle ground for both clean and doping athletes to compete. They also get into the recent news surrounding the uncertainty with the 70.3 World Championships taking place in Nice as intended. The boys also discuss the recent tragedies and court cases taking place with so many reckless kids on e bikes. Will something be done or is this the new norm?

OC Marathon Recap, Sub 2, More Hanes Family Drama, Cocodona Talk - Episode 130

2026/05/08

This week, Tony and Austin are back with another big one. They cover all the topics they missed last week with a recap of their weekend at the OC Marathon. The boys talk about the recent breaking of the 2 hour barrier in the marathon and if they think the athletes are clean. Are there things that we don't know about as the general public? Are these small groups just that good? They also discuss the Sage v Cam drama that has developed over the last few weeks. The boys also do a brief wrapup of the Cocodona 250 that happened during the week.

Boston Marathon and Eugene Marathon Recap, Nike Ads, Ironman Texas recap, Water Safety - Episode 129

2026/05/01

Big episode this week! The boys are back and have stories to tell. The guys begin by talking about Tony's back-to-back marathon weekends. They discuss their thoughts on the controversial Nike ad at Boston. Then the boys go over Austin's disappointing results at Ironman Texas and touch on some events that occured at the race. Buckle in for a long one.

Oceanside Recap, Matt Choi 70.3 DQ, Emma Bates Sponsor Controversy - Episode 128

2026/04/03

This week, Austin and Tony cover the racing that happened over the weekend at Oceanside 70.3. Who performed well, who faltered, and a few surprises. They then move on to an influencer who is constantly making headlines, and not necessarily in a positive way. They also discuss the controversy surrounding Emma Bates and her former sponsor, UCan, who dropped her for reasons that they discuss. They close out by going over some upcoming racing and what to look forward to.

Road Rage Incident, TUE Listing, 70.3 Geelong Recap, 70.3 Oceanside Preview - Episode 127

2026/03/27

Big week this week. Tony and Austin jump right into it with an road rage incident that happened over the weekend involving some local cyclists. They discuss the ramifications and their own personal experiences with motorists. The boys then get into the recent release of the TUE lists that were released. They discuss what exemptions were given and are they necessary, as well as some people who are not for it. The boys then wrap up the show by discussing last weekend's racing in Geelong, while also previewing this upcoming weekend in Oceanside.

College Sports, 70.3 Little Elm Recap, 70.3 Geelong Preview, Shoe Sponsorships - Episode 126

2026/03/20

In the second episode of the week, Tony and Austin start by discussing the debauchery that is college sports and NIL deals. They talk about whether it is right or wrong for college athletes to be making millions of dollars, or if the schools are to blame. They then get into some of the racing over the past weekend and the weekend to come. There are some stacked start lists that they are really excited for. They wrap it up by talking about sponsorships and who or who is not deserving of sponsorships. Is it about talent or following?