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An Army of Normal Folks

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Rating
★★★★★
4.8
from
511 reviews
This podcast has
506 episodes
Language
English
Explicit
No
Date created
2023/05/24
Latest episode
2026/11/10
Average duration
42 min.
Release period
3 days

Description

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday. 

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Podcast episodes

Check latest episodes from An Army of Normal Folks podcast


How to Show Up When Someone You Love Loses a Baby
2026/11/10
In 2020, Emily Landers lost her baby 15 weeks into her pregnancy and left the hospital empty-handed. The next morning, she woke up with an idea to help other moms going through the same thing. In this episode, Emily shares the story behind “A Little Something, A Lot of Love,” the Wisconsin nonprofit she founded. Their handmade care packages, aka "Joy Bombs" have now reached nearly 1,500 families. It’s a tender conversation about grief, why pregnancy loss is a real loss, and how even something small can make someone feel seen. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
HIGHLIGHTS: How to Show Up When Someone You Love Loses a Baby
2026/11/10
In 2020, Emily Landers lost her baby 15 weeks into her pregnancy and left the hospital empty-handed. The next morning, she woke up with an idea to help other moms going through the same thing. In this episode, Emily shares the story behind “A Little Something, A Lot of Love,” the Wisconsin nonprofit she founded. Their handmade care packages, aka "Joy Bombs" have now reached nearly 1,500 families. It’s a tender conversation about grief, why pregnancy loss is a real loss, and how even something small can make someone feel seen. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
Malcolm Gladwell's Secret to Spreading Good Ideas
2026/11/06
You don’t need money or power to start a movement. In this Shop Talk, Bill and Alex break down Malcolm Gladwell’s three types of people who make ideas spread - mavens, connectors, and salesmen - and how a small group with one of each can move the needle on any issue in your community. Figure out which one you are, find the other two, and get to work. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
This is How to Eradicate Poverty in America
2026/11/03
In this episode, Jason Janz shares why he believes poverty is solvable and how his organization CrossPurpose helps people move from poverty to prosperity. This is a conversation about dignity, opportunity, and what it really takes to help someone climb out instead of just making poverty more comfortable. If you’ve ever thought poverty was too big a problem to actually solve, this episode will challenge that belief. ARMY ACTIONS Buy Jason's book here!  Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
HIGHLIGHTS: This is How to Eradicate Poverty in America
2026/11/03
In this episode, Jason Janz shares why he believes poverty is solvable and how his organization CrossPurpose helps people move from poverty to prosperity. This is a conversation about dignity, opportunity, and what it really takes to help someone climb out instead of just making poverty more comfortable. If you’ve ever thought poverty was too big a problem to actually solve, this episode will challenge that belief. ARMY ACTIONS Buy Jason's book here!  Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
People Think It’s Cool to Say “The R-Word” Again. They’re Wrong.
2026/10/30
In this solo Shop Talk, Bill takes on the R-word’s return to everyday language. He shares the story of his brother-in-law Ben, who has a developmental disability, and what it’s like to watch someone you love be reduced to a punchline. It’s a personal, serious conversation about why words still matter and the toll it takes on families like his. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
More Veterans Die by Suicide Than in Combat, Here's Why
2026/10/27
In this episode William Negley explains what we get wrong about mental health care for veterans and first responders, and why he built Sound Off, the first truly anonymous mental health platform for veterans and first responders. Listen to this episode to learn what it actually takes to support the veterans in our lives who often don't ask for help. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Get anonymous support or share Sound Off with someone who needs it: https://sound-off.com Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
HIGHLIGHTS: More Veterans Die by Suicide Than in Combat, Here's Why
2026/10/27
In this episode William Negley explains what we get wrong about mental health care for veterans and first responders, and why he built Sound Off, the first truly anonymous mental health platform for veterans and first responders. Listen to this episode to learn what it actually takes to support the veterans in our lives who often don't ask for help. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Get anonymous support or share Sound Off with someone who needs it: https://sound-off.com Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
Americans Fear Public Speaking as Often as Death. Here's How to Beat It.
2026/10/23
Americans fear public speaking almost as much as death. In this solo Shop Talk, Bill shares how he learned to give keynotes and commencement speeches, and breaks down what actually works: be yourself, be prepared, and don’t be afraid to be a little funny. If you’ve ever frozen up at the thought of leading a meeting or speaking to a crowd, this one’s for you. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
Nobody’s Coming To Save You From Loneliness — Here's What Will
2026/10/20
During COVID, Maryam Banikarim posted a photo of a long table full of neighbors sharing a meal and asked a simple question: what if we did this? 500 people showed up. In this episode, Maryam shares how that one potluck grew into The Longest Table, a movement that has touched over 150 communities, and how something as simple as a shared meal can restore our neighborhoods.  ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
HIGHLIGHTS: Nobody’s Coming To Save You From Loneliness — Here's What Will
2026/10/20
During COVID, Maryam Banikarim posted a photo of a long table full of neighbors sharing a meal and asked a simple question: what if we did this? 500 people showed up. In this episode, Maryam shares how that one potluck grew into The Longest Table, a movement that has touched over 150 communities, and how something as simple as a shared meal can restore our neighborhoods.  ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
Are We Hypocrites For Loving Football Despite CTE?
2026/10/16
In this Shop Talk, Bill breaks down what a concussion actually is, why repeated hits on an unhealed brain lead to CTE, and why he believes today’s players - armed with the data his generation never had - aren’t victims when they choose to play. He makes the case for why football still matters, from the teamwork and sacrifice it builds to the toughness our culture needs more of, and lays out real solutions to play safely.  ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials:Instagram: https://www.instagram.com/armyofnormalfolks/TikTok: https://www.tiktok.com/@armyofnormalfolksFacebook: https://www.facebook.com/ArmyofNormalFolksX: https://x.com/armynormalfolksLinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
How Your “Good Intentions” Keep People Stuck in Poverty
2026/10/13
In this episode, James Whitford, co-founder of Watered Gardens and True Charity, breaks down why most well-meaning charity accidentally traps people in dependency instead of helping them be self sufficient. He’ll walk us through what true charity looks like. This one will change how you think about giving, volunteering, and what it actually means to believe in someone. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.org Record a testimonial or recommend a guest - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials: Instagram: https://www.instagram.com/armyofnormalfolks/ TikTok: https://www.tiktok.com/@armyofnormalfolks Facebook: https://www.facebook.com/ArmyofNormalFolks X: https://x.com/armynormalfolks LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
HIGHLIGHTS: How Your “Good Intentions” Keep People Stuck in Poverty
2026/10/13
In this episode, James Whitford, co-founder of Watered Gardens and True Charity, breaks down why most well-meaning charity accidentally traps people in dependency instead of helping them be self sufficient. He’ll walk us through what true charity looks like. This one will change how you think about giving, volunteering, and what it actually means to believe in someone. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.org Record a testimonial or recommend a guest - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials: Instagram: https://www.instagram.com/armyofnormalfolks/ TikTok: https://www.tiktok.com/@armyofnormalfolks Facebook: https://www.facebook.com/ArmyofNormalFolks X: https://x.com/armynormalfolks LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
You Are No Longer Invited to Dinner
2026/10/09
In 1975, 42% of Americans hosted friends or family at home at least once a month. Today, that number has collapsed to just 12%. In this Shop Talk, Bill and Alex dig into Derek Thompson’s article on the decline of hosting and what it reveals about disappearing community. The fix is simple, invite someone to dinner this week. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription Follow us on all socials: Instagram: https://www.instagram.com/armyofnormalfolks/ TikTok: https://www.tiktok.com/@armyofnormalfolks Facebook: https://www.facebook.com/ArmyofNormalFolks X: https://x.com/armynormalfolks LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/ Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.

Podcast reviews

Read An Army of Normal Folks podcast reviews


4.8 out of 5
511 reviews
★★★☆☆
Big B 65 2026/10/30
The “R” Word
Elitist, first world problem. If one gets wrapped around the axle regarding a word, they’ve already lost. As a 71 year old black, retired US militar...
★★★★★
Keristew 2026/02/21
Inspiring and uplifting
Recently found this podcast and thoroughly enjoying it. Very inspirational as it challenges me to make a difference in my part of the world every day.
★★☆☆☆
MissJamie12 2025/12/09
Great concept, but needs a new host
The concept of the podcast is really good. And if I could get past the first couple episodes, it may get better, but I’ve heard the host talk more tha...
★★★☆☆
This Ken 2025/11/11
Too many ads
The show now seems to be mostly ads with an occasional little bit of content. Now they even accept ads from anti-American organizations.
★★★★★
Carol Roper 2025/06/27
Great inspirational podcast!
I look forward to every Army of Normal Folks episode. The stories of those who step up to meet a need and the shop talk episodes always inspire me to ...
★★★☆☆
plpellegrini 2025/06/15
Host doesn’t let interviewee speak without making host discus of attention
The show is generally good and interesting but the frequency at which the host interjects and interrupts and his own self righteousness can be overwhe...
★★★★★
WE photos 2025/03/21
Safe Baby Boxes
I was inspired by Monica Kelsey and her safe baby boxes to where I approached our local fire station. They were not receptive to the idea, as the stat...
★★★★★
MMPhin 2025/02/16
Inspiring!
I’ve been a listener since day one. I find Coach Bill’s perspective, and his own journey learning about the people in his community, inspiring, relata...
★★★★★
USN, retired 2025/01/20
91HarleyFX🇺🇸🏴‍☠️
So far, so good…🤔🇺🇸 So what?…🏴‍☠️🤨😖 Just kidding.…😁😎 So bring on your best! 🦅 🇺🇸🏴‍☠️🗽🏴‍☠️🇺🇸 A small edit (not...
★★★★★
srstead 2024/08/03
Stand for Something 🇺🇸
We have been trying to find this amazing film in a theater near us, but not any success. Where can we go to find those theaters in South Eastern Idah...
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