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108 reviews

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Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets. To get your secret read out on the podcast, email [email protected], find us on other platforms here - https://audioalways.lnk.to/secretmumpodSN and like any good secret tell all your friends about us! If you're interested in sponsorship and advertising in Secret Mum Club, then we'd love to hear from you. Just email [email protected] and we'll tell you more! Hosted on Acast. See acast.com/privacy for more information.

Podcast episodes

Check latest episodes from Secret Mum Club with Sophiena podcast

The Birthday Blues

2026/02/17

Emma gets emotional as JoJo turns four, reflecting on how far he’s come and why this milestone feels extra big. Soph’s put on her detective hat to get to the bottom of parcels that are mysteriously going missing, and one very determined uncle finally earns the nickname he’s been chasing for years. Hosted on Acast. See acast.com/privacy for more information.

The Curtain Confusion

2026/02/12

The ladies have been keeping a secret, but all is finally revealed… There’s an update from Kelsey on managing her twins’ cot chaos, plus the ladies receive expert advice from a listener on handling mischievous toddlers. And one family’s brand new curtains lead to a very unfortunate (and very sweary) mispronunciation. Hosted on Acast. See acast.com/privacy for more information.

The Makeup Disaster

2026/02/10

Sophiena shares the humbling moment Dottie brutally reviewed her makeup (and didn’t hold back), while Emma navigates birthday party politics at Joseff's new school. Plus, a heartwarming message from a single dad who took the leap into adoption, and an unfortunate itchy legs incident. Hosted on Acast. See acast.com/privacy for more information.

The Forbidden Foods

2026/02/05

Soph and Emma help a soon-to-be mum struggling with the long list of foods you’re not allowed to eat during pregnancy. Plus, the Correspondence Corner returns with messages for a listener whose family refuses to call her an aunty. Hosted on Acast. See acast.com/privacy for more information.

The Sink Sucker

2026/02/03

Soph and Emma rally around a single mum worrying she’s doing everything wrong, and a listener panicking about the arrival of baby number three. There's an unforgettable beachside poo story, and Chrissy gets caught doing something truly unhygienic. Hosted on Acast. See acast.com/privacy for more information.

The Itchy Legs Baby!

2026/01/29

The ladies have heard back from the one and only Itchy Legs family with some very exciting news! Soph and Emma marvel at all the baby name inspiration from listeners, and try to help one mum survive bedtime mayhem with mischievous twins. Hosted on Acast. See acast.com/privacy for more information.

The Midnight Quavers

2026/01/27

Renley's midnight escape ends in a shocking kitchen discovery, Emma questions whether Joseff needs a hearing test or is simply tuning her out, and one mum’s most private possession is accidentally exposed by her grown-up son. Hosted on Acast. See acast.com/privacy for more information.

The Fishy Fiasco

2026/01/22

Soph’s prayers are answered when a listener from across the pond gets in touch about their little one picking up Britishisms after binge-watching Peppa Pig. There are two new (and very memorable) additions to the Secret Mum Club gallery, and one listener shares a childhood secret involving a zoo queue, an unfortunate smell, and a brutally honest 11-year-old. Hosted on Acast. See acast.com/privacy for more information.

The Biscuit Choke

2026/01/20

Sophiena shares how trying to help her niece swallow tablets ended in a full-blown biscuit-choking disaster. Emma’s been busy schmoozing with other parents at Joseff’s school, and a potty-training wee goes very publicly wrong. Hosted on Acast. See acast.com/privacy for more information.

The Talking Toddlers

2026/01/15

The first word discussion continues as the ladies receive a batch of weird and wonderful baby words and phrases, some more PC than others. Plus, one mum is in desperate need of respite after a nightmare house move that’s landed her and the kids back at mum and dad’s. Hosted on Acast. See acast.com/privacy for more information.

The Potty Mouth Era

2026/01/13

There are a few potty-mouthed babies this week, as Soph shares Renley’s new favourite word and a listener reveals their toddler’s hilarious mispronunciation. Soph and Emma also discuss co-sleeping doubts, and hear from a listener whose sister may have crossed the line by stealing her baby name. Hosted on Acast. See acast.com/privacy for more information.

The Double Digit Realisation

2026/01/08

Soph and Emma catch up on the festive period, with Soph having a big realisation about 2026 and Emma sharing her wild New Year’s Eve. Plus, the ladies hear from an expectant mum, and a listener whose little one has finally said “mummy”. Hosted on Acast. See acast.com/privacy for more information.

Happy 2026!

2026/01/01

The ladies have popped up to wish us a Happy New Year! Hosted on Acast. See acast.com/privacy for more information.

The Tupperware Elf

2025/12/25

Merry Christmas, Secret Mum Clubbers! Here’s an extra-special festive treat, featuring terrible cracker jokes, a Christmas Eve baby, and a very naughty elf. 🎄 Hosted on Acast. See acast.com/privacy for more information.

The Baby Monitor Santa

2025/12/23

Christmas chaos has hit as Soph falls out of the loft, one listener causes some Santa-based trauma (listener discretion advised 👀), and Emma shares some questionable bog brush opinions. There are surprise appearances during festive games, and the discovery of a tiny baby Jesus in the wild. Hosted on Acast. See acast.com/privacy for more information.

Read Secret Mum Club with Sophiena podcast reviews

5 out of 5

108 reviews

robynalta 2023/12/08

Absolutely Brilliant

This show is absolutely brilliant! I am totally hooked and laugh my butt off every episode. The raport between Soph and Emma is off the charts and the...

Annika.BH 2023/08/25

In love.

I’ve never listened to a podcast before this one. I love listening to the banter between Soph and Emma they are hilarious. I could listen to them for ...

Red-momoftwo 2023/06/20

Love it

Never listen to a podcast before until now! I relate to this one as I’m mom of two under 4 year olds!! Keep cracking them out. Also a follower on IG a...

Kate_Drago 2023/06/19

The best way to start the week!

Soph and Emma are the best podcast duo there is. I absolutely love that these drop on a Monday. It makes my drive to work that much more enjoyable! If...

Kib-Tata 2023/06/19

Both of these girls are….

I’m from the US and I truly love listening to both of these girls!! 10 out of 10!!!!!!

Ceivsc 2023/06/12

Love Soph!

I’ve followed Soph from IG and TT for a few years. Love being able to catch up with her and other moms in the secret mum club! It’s a ten outta teeeee...

lanee8 2023/06/11

AMAZING!

Even tho I’m not a mom I still love watching you on Instagram and TikTok. Now I get to listen to you on your podcast and I’m so excited for you and th...

meagh05 2023/06/07

It’s a 10/10!

Absolutely incredible! Soph you are phenomenal ❤️🥳

No1crs 2023/06/06

10 out of 10

It’s a 10 out of 10! IYKYK

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