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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced

Advertise on podcast: Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced

Rating
★★★★★
5
from
27 reviews
This podcast has
194 episodes
Language
English
Publisher
REVOLT
Explicit
Yes
Date created
2023/07/05
Latest episode
2026/09/28
Average duration
35 min.
Release period
8 days

Description

What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.  Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into even the busiest schedules. Actionable productivity hacks that boost results without overworking. Tips for managing stress and maintaining wellness while pursuing big goals. I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out. Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.

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Check latest episodes from Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced podcast


Your Employee Brain Is Running Your Business | Ep 141
2026/09/28
👀 Turn Your Offer Into a 24/7 Sales System in 90 Days. Join my FREE Sales While You Work Masterclass.  Building a business while working a 9-to-5 is a completely different mental game. Today, we're talking about the mindset shifts every 9-to-5 founder needs to make when going from corporate to entrepreneur — without quitting your corporate job before your business is ready. We're breaking down: Time management when you have limited hoursWhy being busy doesn't mean you're growingHow to stop waiting for permission to make business decisionsWhy your business can't depend on your availabilityHow to build systems that work while you're at your 9-to-5What it actually takes to work toward income replacementYour employee skills aren't the problem. You already know how to work hard. The real shift is learning how to decide what work actually matters. 🎧 Ready to make sales while you're still on the clock? Join the free Sales While You Work Masterclass to learn how to build a 24/7 sales system around your 9-to-5. And if you're ready to build a business that doesn't depend on your free time, join the Clocked Out Collective. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
How to Actually Find Time for Your Business While You are a 9 to 5 Entrepreneur | Ep 169
2026/09/21
👀 How to Turn Your Offer Into a 24/7 Sales System in 90 Days. Join my FREE Sales While You Work Masterclass.  This will show you how to build a sales system that keeps working behind the scenes while you work your 9 to 5. You do NOT need more hours in the day. You need to understand your capacity. If you're a 9 to 5 entrepreneur trying to build your business after work, constantly feeling like there aren't enough hours in the day, babe... we need to talk about your energy, not just your calendar. Because here's the thing: capacity = time + energy. And if you technically have the time to work on your business but have absolutely no mental or emotional energy left after your 9 to 5, then you don't actually have the capacity. In this episode, we're talking all things burnout, time management, and what it actually looks like to build a business while working a 9 to 5 without running yourself into the ground. I’m breaking down how I manage multiple jobs, businesses, relationships, a social life, and still find time to live my life — because I am NOT interested in building a business that requires me to be miserable 24/7. We’re getting into: Why burnout isn't just a time management problemThe difference between a time audit and an energy auditHow to figure out your personal “CEO hours”Why you shouldn't force yourself to work on your business at a time when your brain is absolutely not cooperatingHow I separate my creative energy from my administrative/operational energyWhy your business only needs 3–5 things consistently moving it forwardThe “stabilize, simplify, systemize, sustain” frameworkWhy constantly operating at 100% is NOT a sustainable business strategyHow to recognize your personal burnout trigger before you completely crashWhy relationships can be one of the biggest indicators that you've taken on too muchHow to build a business while you're still working your 9 to 5And why you don't necessarily need to quit your corporate job tomorrow to start building the life and business you actually wantWant to go deeper? Join me for my masterclass where we take this conversation beyond the podcast and actually get into how to create a sustainable rhythm for your business while you're still working your 9 to 5. If you're a 9 to 5 entrepreneur who wants to build something of your own without completely burning yourself out in the process, come hang with me in the masterclass. Save your seat and let's get you out of survival mode, babe. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
How to Prevent Burnout as a 9 to 5 Founder While You Build Your Side Hustle | Ep 168
2026/09/14
What if the work ethic you’ve always been praised for is actually the thing pushing you toward burnout? In this episode  I sits down with Carolyn Troyan, President & CEO of Leadership 360, to talk about burnout, workaholism, and why high achievers can struggle to actually switch off. They dive into: Why being a high achiever can turn into workaholismThe 3 different ways burnout can show upWhy time management alone won’t fix burnoutHow to separate your identity from your jobSmall habits that can help you create more balanceWhat to consider before leaving your 9 to 5How 9 to 5 founders can build a business without recreating the same burnout cycleIf you’re ambitious, building a business, and tired of feeling like you have to choose between success and having a life, this one is for you. Connect with Carolyn: Check out Leadership 360 Follow her on LinkedIn Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
How to Hire, Fire & Lead Your First Team as a 9 to 5 Founder | Ep 167
2026/09/07
Building a business is one thing. Building a team is a completely different skill. If you’re a new entrepreneur, 9–5 founder, or building a side hustle that you eventually want to turn into your full-time business, you might be wondering: When should I hire? How do I know who to hire? What happens when someone isn’t working out? And how do I actually become a good leader? That’s exactly what I’m talking about in this episode.  Today I am on my podcast producer's Marie from Your Girl Media's podcast, Your Girl.  We’re getting into the realities of hiring a team, firing a team, and becoming a better leader as your business grows. I share my “hire fast, fire faster” philosophy, why I rely heavily on intuition when hiring, how I use 30/60/90-day goals and KPIs to evaluate team members, and why communication and clear expectations are so important. We also get into the uncomfortable side of leadership: what happens when your team keeps giving you the same feedback, why you sometimes have to look in the mirror as the founder, and how to recognize when the problem might actually be your communication, strategy, or lack of training. If you’re building your business alongside a 9–5, growing a side hustle, or working toward the day you can quit your corporate job, this episode will give you a lot to think about before you start building your team. In this episode, I’m sharing: When it’s time to hire your first team memberWhy you should hire people who are smarter than you in their area of expertiseEricka’s “hire fast, fire faster” approachHow to use 30/60/90-day goals and KPIs when hiringWhy intuition and discernment matter when hiringThe three things Ericka looks for in a potential hire: personality, qualifications, and work ethicHow to figure out what motivates your team membersWhy referrals and your network can be one of the best ways to find great peopleHow to conduct better interviewsHow to professionally fire someone when they aren’t meeting expectationsWhy difficult conversations should happen on a call rather than over email or textHow clear contracts and expectations can protect everyoneWhy you shouldn’t think of your team as “family”What it really means to be a good leaderWhy great leaders need to listen to understandHow to use feedback from your team to become a better founderWhat it means when multiple team members give you the same feedbackThe importance of training and setting your team up for successHow leadership changes as your company growsBalancing closeness with your team while maintaining your role as CEOWhy communication and realistic expectations are at the center of hiring, firing, and leadershipConnect with Marie: 🎧Listen to her podcast on how to scale your business: Your Girl  👉Follow her on instagram: @yourgirlmedia Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
How to Protect Your Brand: The Legal Checklist Every 9 to 5 Founder NEEDS | Ep 166
2026/09/01
Ready to build the business and go from corporate to entrepreneur? 👉 Join the Clocked Out Collective  What if the business you’re building on the side of your 9–5 could actually put your personal assets at risk? Because having an LLC, a website, and an Instagram handle does NOT automatically mean your business is legally protected. In this episode, I’m sitting down with attorney Alexis Campisi of Life and Lemons Legal to have a conversation that every entrepreneur needs to hear: the legal side of building an online business. If you’re a 9–5 founder, service provider, or entrepreneur building a business on the side, there are some things you need to have in place BEFORE you start scaling. We’re talking LLCs, business bank accounts, contracts, privacy policies, website compliance, business expenses, brand protection, and so much more. And if you’re currently running your business off vibes, DMs, and a ChatGPT-generated contract… girl. We need to talk. 😂 Alexis breaks down what you actually need to have in place to protect yourself and your business — and why investing in legal protection now can save you from a MUCH more expensive problem later. In this episode, we’re talking about: Why forming an LLC is one of the first things you should consider when starting a businessWhy you need to separate your personal and business financesWhy having a business bank account mattersHow to properly document money you put into your businessWhy keeping receipts and documenting business expenses is so importantWhat your website legally needs if you collect names, emails, or other customer informationPrivacy policies, terms of use, cookies, and website complianceWhy your online business may be subject to laws outside of the state you live inGDPR and international website complianceWhy payment processors like Stripe and PayPal care about your website complianceWhy “vibes and DMs” are NOT enough when it comes to working with clientsWhat needs to be included in a solid business contractPayment terms, deliverables, revisions, deadlines, and scope of workWhy vague contract language can come back to bite youLiability caps, indemnification, and damagesWhy an attorney-drafted contract can be worth the investmentWhy protecting your brand is about more than just buying a domain and forming an LLCThe legal mistakes small business owners and online entrepreneurs need to stop makingMy biggest takeaway from this conversation? Cheap is expensive. You can spend the money to legally protect your business now, or you can potentially spend WAY more later dealing with a lawsuit, dispute, compliance issue, or a contract that doesn’t actually protect you. As entrepreneurs, we’re so focused on making money, signing clients, creating content, and growing the business that we sometimes forget about the boring stuff behind the scenes. But the boring stuff matters. If you’re serious about turning your side hustle into a real business, this is a conversation you need to have sooner rather than later. Connect with Alexis: Follow her on Instagram: @lifeandlemonslegal Her website Disclaimer: This episode is for educational purposes only and does not constitute legal advice. Every business and situation is different, so please consult a qualified attorney and/or tax professional for advice specific to your circumstances. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
Why Your Friendships Feel More Expensive When You’re Building a Business | Ep 165
2026/08/24
Ready to build the business and go from corporate to entrepreneur? 👉 Join the Clocked Out Collective  What if you’re not broke… your money just already has a job? 👀 If you’re a 9-5 founder building a business while still clocking into your day job, you’ve probably had that moment where the group chat starts planning brunch, a girls’ trip, a birthday dinner, or a wedding and you’re like… “Girl… I love you. But absolutely not.”  And then comes the guilt. In this episode of Clocked Out, we’re talking about why your friendships can start to feel more expensive when you’re building a business on the side — and why saying no doesn’t mean you’re broke, cheap, or that you don’t care about your friends. Because here’s the thing: Every dollar has a job. When you’re self-funding your business, that extra $300 sitting in your account might not actually be “extra.” It might already be assigned to inventory, your website, your team, marketing, savings, or whatever else you’re building behind the scenes. And nobody else gets to decide whether that job is important enough for you to change it. In this episode, I’m breaking down how I’ve had to rethink my own spending while building Silkenn and Clocked Out, why I stopped asking myself “Can I afford this?” and started asking “What is this dollar already doing?”, and how to say no without turning your financial decisions into a full-blown group chat presentation. Because babe, you do not need to send your friends a spreadsheet of your finances just because you said no to brunch. 😂 In this episode, we’re talking about: Why your money feels tighter when you're building a side hustle or business on top of your 9-to-5The difference between redirected money and missing moneyWhy discretionary income stops feeling so discretionary when you’re self-funding a businessThe “Every dollar has a job” mindsetHow to decide whether you can actually afford an invitationWhy building a business can change your social life — even when your friendships haven’t changedThe difference between a financial “no” and a time “no”How time management and money management are surprisingly similar for the 9-to-5 founderWhy you don’t need to over-explain your financial decisionsHow to protect your relationships while still protecting your businessWhat to say when you need to turn down an expensive invitationWhy this season of saying no won’t last foreverHow building strategically now can help you eventually quit your corporate job and create the freedom-filled life you actually want Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
How to Manage Your Time Without Burning Out as a 9 to 5 Entrepreneur| Ep 164
2026/08/17
Ready to build the business and go from corporate to entrepreneur? 👉 Join the Clocked Out Collective You can have every hour on your calendar blocked off and still burn out, because time was never the full equation. In this episode, I’m joined by my longtime friend and podcast producer, Marie Walker from Your Girl Media and host of the podcast Your Girl , for a conversation about capacity, burnout, time management, productivity, and what it actually takes to build a business while working a 9-to-5. We’re breaking down why having more time doesn’t automatically mean you have more capacity—and why your energy might be the missing variable in your work-life balance. If you’re a female entrepreneur trying to build your business after work, constantly feeling behind, or wondering why your carefully planned CEO hours aren't actually working, this episode is for you. In this episode, we’re talking about: Why capacity = time + energy and how this changes the way you think about burnoutWhy a traditional time audit isn't enough—and why you need to audit your energy, tooHow to figure out when your actual CEO hours are based on your energy, not someone else's productivity scheduleThe difference between creative energy and operational energyHow to create low-resistance rhythms and systems that actually work for YOUR lifeWhy your systems don't need to look pretty to be effectiveHow to stop confusing being busy with actually being productiveWhy constantly operating at 100% is not a sustainable way to build a businessThe four-step capacity ladder: stabilize, simplify, systemize, sustainHow to identify the commitments you've outgrown and finally give yourself permission to say noThe 3–5 things that actually move your business forward every weekHow to recognize your personal burnout triggers before you completely crash and burnWhy protecting your relationships can be one of the biggest indicators that you've reached your limitAnd why creating a sustainable rhythm will always outperform constantly trying to do moreThe biggest takeaway? Your business does NOT need every ounce of your energy. You don't need to be working every available hour. You don't need a 15-step morning routine, a million productivity apps, or a perfectly optimized calendar. You need to understand your capacity. Because when you know where your time and energy actually go, you can build a business that fits into your life instead of creating another full-time job for yourself. And babe, we're not doing that. Connect with Marie, my producer: 🎙Want more? Listen to her business podcast helping scale entrepreneurs to their next level: Listen to Your Girl podcast  👉 Follow her and DM her on Instagram: @yourgirlmedia  👉 Check out her website Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
How to Build an Email List for Your Side Hustle From Scratch | Ep 163
2026/08/10
Ready to build the business and go from corporate to entrepreneur? 👉 Join the Clocked Out Collective  You built your following one post at a time… but what happens when the algorithm changes tomorrow? Your follower count isn’t the asset. Your email list is. Today, I’m joined by newsletter strategist Laura Haley, who has grown her email list to more than 16,000 subscribers without chasing trends or relying on the algorithm. And if you’re a female entrepreneur building a business while still working your 9-to-5, this conversation is basically your sign to stop sleeping on email marketing. We’re breaking down why email marketing is still one of the most powerful tools for building a business, how to get your first subscribers when you have basically no list, and how to write emails that actually feel like you — instead of another overly polished marketing email begging someone to buy something. In this episode, we’re talking about: Why email marketing can outperform social media when it comes to ROIWhy your 1,000 Instagram followers are NOT the same as 1,000 email subscribersHow to get your first email subscribers without having a huge followingThe easiest place to find your first subscribers: your DMsHow to use Instagram's automated DMs to grow your listWhy newsletter collaborations are an underrated way to grow your audienceWhether you should run ads specifically to grow your email listHow newsletters can actually make you money through sponsorshipsLaura’s favorite email marketing platforms, including Kit, Flodesk, and BeehiivWhy you probably don't need five different platforms to run your businessPlain-text emails vs. beautifully designed newsletters — and which one is actually convertingThe 80/20 rule for balancing value and selling in your emailsHow to repurpose the content you're already creating into newslettersHow to find your voice when you're still in the messy middle of building your businessWhy behind-the-scenes content is one of the easiest newsletter content anglesHow to use your newsletter to drive people back to your existing contentHow email marketing fits into your bigger corporate-to-entrepreneur transitionThe biggest takeaway? Stop treating your email list like another content platform. Start treating it like an actual business asset. You don't need to create brand-new content for your newsletter every week. In fact, Laura says 80% of your newsletter content can come from content you've already created. That Threads post that popped off? Turn it into an email. That video that's converting? Turn it into an email. That thing you've been talking about for the 47th time? Yep. Turn it into an email. You're not starting from scratch. You're just putting your best ideas somewhere you actually own. And when you're building a business on the side of a full-time job, working smarter matters. Connect with Laura: Listen to her podcast: The Travel Creator  Follow her on Instagram: @travelcontentwriting Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
Why You Need Personal Branding {Like Yesterday} Before You Quit Corporate | Ep 162
2026/08/03
Ready to build the business and go from corporate to entrepreneur?  👉 Join the Clocked Out Collective  It's 2026, babe. You need personal branding. And I don't care if you have a full-time job. In fact, if you're building a business while you're still on payroll, I think it's even MORE important that you start getting known for something. Because here's the thing: you already have a personal brand. The question is whether you're choosing what people say about you… or letting them make it up for you. Your personal brand is the sentence people use to describe you after you leave the room. And when you're building a business on the side, that sentence can be working for you in rooms you haven't even walked into yet. In this episode of Clocked Out, we're talking about how to actually become known for ONE specific thing — without needing to post every single day, quit your job tomorrow, or completely reinvent yourself. We're breaking down: Why you already have a personal brand — even if you haven't intentionally built oneThe "referral sentence" people use to describe you when you're not in the roomWhy being talented at a lot of things can actually make it harder to get paidHow to turn your skills into ONE clear thing people immediately understandWhy small, tangible promises are often more powerful than the giant dreamWhy consistency of message matters more than consistency of postingHow repetition builds association — and why you need to keep saying the same thing even when you're bored of itHow your full-time job can actually become an asset when you're building a businessWhy your professional network is one of the most valuable tools you already haveHow to get other people to repeat your brand sentence for youThe simple way to install your referral criteria into someone's brainHow to become known in your niche without spending hours on social mediaWhy "boring builds businesses" and repetition is actually your secret weaponAnd if you're trying to go corporate to entrepreneur, here's the reminder I really want you to hear: You do NOT have to outpost a full-time content creator. You have a job. You have responsibilities. You have a life. You don't need more content. You need association. You need people to hear your name and immediately know what you do, who you help, and when to send someone your way. Because the goal isn't to become internet famous. The goal is to have someone you've never met send you a DM saying: "My friend told me I should talk to you." That's what a personal brand does. And if you're building a business while working full-time, managing your time, avoiding burn out, and trying to turn your side hustle into something that can eventually replace your paycheck, this episode is for you. Your homework: Ask yourself, "What do people actually say about me when I leave the room?" Not what you wish they said. What they actually say. Then figure out what you WANT them to be saying. That's your door. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
Don't Have Time to Network? Think Again | Ep 161
2026/07/27
Ready to build the business that replaces your 9-to-5? 👉 Join the Clocked Out Collective  If you're waiting until you have "more time" to network, you're probably waiting too long. One of the biggest lessons I've learned while building my business is that networking doesn't start after you quit your job—it starts while you're still working it. In this episode, I'm sharing the exact networking system I use to build meaningful relationships while working full-time. This isn't about collecting business cards or showing up to every networking event you see. It's about building intentional relationships that lead to clients, referrals, collaborations, and opportunities—even if you only have a few hours each week to work on your business. If you're growing a side hustle, hoping to eventually quit your job, and struggling with time management, this episode will show you how to network smarter—not harder. In this episode, I share: Why waiting until you have "more time" is one of the biggest mistakes entrepreneurs make.How I identify exactly who I need to meet before I ever attend a networking event.The difference between networking across and networking up—and why both have completely different purposes.My 15-minute coffee chat system that's helped me build genuine business relationships while working a 9-to-5.Time management strategies that make networking realistic for busy founders.Why I've gotten more value from paid communities than many traditional networking events.My favorite business hacks for following up, staying top of mind, and turning conversations into long-term relationships.This episode is for you if: You're building a business while working full-time.You want to grow your network without constantly attending events.You're looking for referrals, collaborations, and genuine business relationships.You want better time management systems that actually fit your schedule.You're ready to stop waiting for "someday" and start building the business that will help you quit your jobnetworking, networking tips, networking for entrepreneurs, networking while working full time, quit your job, side hustle, time management, business hacks, female entrepreneur, business networking, entrepreneurship, referrals, personal branding Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
Want to Pivot Your Business? Ask Yourselves these 3 Questions First | Ep 160
2026/07/20
Ready to build the business that replaces your 9-to-5? 👉 Join the Clocked Out Collective  I'm breaking down why your ability to pivot your business is actually your biggest competitive advantage as a 9-to-5 founder. I'm sharing the story behind completely rebranding this podcast, the difference between a strategic pivot and simply running away from hard things, and the three-question Pivot Test I use before changing anything in my business. If you've been questioning your offer, wondering whether it's time to pivot, or feeling behind because you haven't quit your corporate job yet—this episode is for you. In this episode, we'll talk about:  Why your paycheck gives you an unfair advantage as a founder  The difference between a strategic business pivot and chasing the next shiny object  Why quitting corporate too early can actually limit your ability to grow  How to know when your market is giving you feedback versus when you're simply burned out  The 3-question Pivot Test every female entrepreneur should use before changing direction  Why "boring" work is what actually builds successful businesses  How to pivot your business without starting completely over  Why your 9-to-5 is funding your future—not preventing it If you've ever felt guilty for still having a corporate job while building your business, I hope this episode completely changes the way you see it. Because your salary isn't slowing you down. It's funding your freedom. If this episode helped you rethink your next business move:  Follow the podcast so you never miss an episode.  Leave a 5-star review on Apple Podcasts and Spotify.  Share this episode with another woman building a business while working a 9-to-5—we don't gatekeep around here. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
The Mindset Shifts Every 9 to 5 Founder Needs to Become a Business Owner | Ep 159
2026/07/14
Ready to build the business that replaces your 9-to-5? 👉 Join the Clocked Out Collective  I think one of the biggest lies we tell ourselves as women building businesses is this: "I'll go all in once I quit my job." Or... "I'm just being realistic." But what if "being realistic" is actually just fear wearing a really convincing outfit? In this episode, I'm sitting down with mindset coach Olivia Smith to unpack the stories running in the background of your business—the ones quietly making your decisions before you even realize it. Because here's the truth: if you're trying to start a business while still working a 9-to-5, you're not just building a side hustle. You're building an entirely new identity. We talk about imposter syndrome, confidence, money mindset, corporate conditioning, and why so many women think they'll magically become CEOs the day they finally quit their job. (Spoiler alert: it doesn't work like that.) If you're a female entrepreneur who's been feeling stuck, overthinking every move, or waiting until you feel "ready," this conversation is for you. In this episode we talk about: Why waiting until you quit your job is keeping you stuckThe mindset shift from employee to CEOWhy imposter syndrome feels different when you're still working a 9-to-5The corporate conditioning that's quietly affecting your confidenceWhy every woman needs another stream of income (whether that's a business or not)The difference between being realistic and letting fear make your decisionsHow to actually reframe your mindset (instead of just thinking positive)Why self-trust matters more than confidenceThe money mindset blocks keeping entrepreneurs playing smallThe simple exercise Olivia uses to uncover the stories that are really running your businessConnect with Olivia If you loved Olivia's perspective on mindset and identity, be sure to connect with her on Instagram: Follow her HERE  Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
The Missing Brand Strategy That Helps You Go From Side Hustle to CEO | Ep 158
2026/07/06
Ready to build the business that replaces your 9-to-5? 👉 Join the Clocked Out Collective  If you've ever wondered why your business isn't growing even though your offer is solid, your clients get results, and you're doing all the "right" things... this episode might be the wake-up call you didn't know you needed. Because here's the truth: being good at what you do and looking credible to the people you're trying to serve are two very different things. In this episode of Clocked Out, I'm joined by one of the smartest brand strategists I know, Miranda , founder of Vuka Brands and the woman responsible for helping shape both my skincare brand, Silkenn, and the rebrand of this podcast. And let me tell you—she doesn't believe in slapping a logo on your business and calling it a brand. We're talking about the real reason people aren't buying, why your audience may be perceiving your business completely differently than you intended, and how to build a brand that creates trust before you ever make a sales pitch. If you're a female entrepreneur building a side hustle while working a 9-to-5 and trying to figure out how to quit your job without gambling your future, this conversation is required listening. In This Episode We Cover: * Why having a good product or service isn't enough to grow your business * The biggest disconnect between how business owners see their brands and how customers actually experience them * Why "branding" is so much more than colors, fonts, and a logo * The dangerous cost of building your business in isolation * How brand strategy acts as the roadmap for every business decision you make * Why understanding your ideal customer is the foundation of effective positioning * The role perception plays in purchasing decisions * How to create credibility even when you're a bootstrapped founder * Why social media isn't the only way to build a successful brand * The shift from traditional branding to ecosystem and world-building * How community can help you avoid expensive mistakes in business * What consistency really means beyond matching your Instagram feed and website Key Takeaways Your brand is not what you say it is—it's what your audience experiences. Without a clear brand strategy, everyone involved in your business starts creating their own version of your brand, resulting in mixed messaging and missed opportunities. The strongest brands aren't built around what the founder likes. They're built around what the audience needs, values, and responds to. And perhaps most importantly: if you're trying to build a business that will eventually allow you to quit your job, you can't afford to build in the wrong direction. Ready to Build Your Exit Strategy? If you're building a side hustle while working full-time and you're serious about creating a business that can replace your paycheck, come join us inside the Clocked Out Collective. The Collective was built specifically for ambitious women who want to stop guessing, start scaling, and build a business that makes quitting their job a realistic next step—not a someday dream. Learn more at start.clockedout.media Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
157: Why These Business Owners are Running Back to Their 9 to 5's...
2026/06/22
Ready to build the business that replaces your 9-to-5? 👉 Join the Clocked Out Collective  Thinking about quitting your 9-to-5 to go all in on your business? Before you hand in that resignation letter, you need to hear this. After falling down a YouTube rabbit hole of creators and influencers announcing their return to corporate jobs, I noticed a pattern that every aspiring entrepreneur needs to understand. The problem wasn't that they failed. The problem was that they exited too soon. In today's episode, we're talking about the difference between a desperate exit and a strategic one, why burnout happens when you build a business without infrastructure, and the three things every female entrepreneur needs before leaving her 9-to-5 behind. If you're currently building a side hustle while working full-time, this episode might save you from making a very expensive mistake. A growing number of creators and influencers are quietly returning to their 9-to-5 jobs—and their stories reveal an important lesson for every entrepreneur building a business on the side. In this episode of Boss Babe Reset, Ericka Nicole breaks down what these "back to corporate" announcements are really teaching us about entrepreneurship, burnout, business infrastructure, and sustainable growth. If you've ever felt impatient to leave your job, wondered how much revenue you really need before quitting, or questioned whether you're moving fast enough, this conversation is for you. You'll learn why visibility is not the same thing as a business model, how your paycheck may actually be your greatest business asset right now, and the three non-negotiables you need before making your exit. Because the goal isn't to escape your 9-to-5. The goal is to build a business strong enough to hold you once you're gone. IN THIS EPISODE, WE COVER: • Why so many creators are returning to traditional jobs • The hidden risks of relying on brand deals and social media income • The difference between business revenue and attention-based income • How burnout impacts creators and business owners • Why your 9-to-5 may be your greatest advantage right now • The "desperation threshold" and how to avoid crossing it • The three pillars of a successful exit strategy • Why proven revenue matters more than projected revenue • The importance of business systems and infrastructure • How much financial runway you really need before quitting • The identity trap that keeps entrepreneurs stuck • Building a business that doesn't depend on your daily presence • How to create sustainable income while working a full-time job KEY TAKEAWAYS ✔️ Your job is not the obstacle—it's funding your future. ✔️ A platform is not a business. An offer is a business. ✔️ Burnout often happens when your income depends entirely on your visibility. ✔️ A successful exit requires proven revenue, infrastructure, and runway. ✔️ Building a business with a 9-to-5 gives you more flexibility and better decision-making power. ✔️ The best exits feel like decisions, not relief. If this episode helped you rethink your exit strategy, leave a 5-star review on Apple Podcasts and Spotify and share it with another ambitious woman building her business alongside her career. Because we don't gatekeep over here. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media
156: How to Start a Podcast That Actually Makes Money (Even If You're Still Working a 9-to-5)
2026/06/15
Ready to build the business that replaces your 9-to-5? 👉 Join us inside the Clocked Out Collective at start.clockedout.media. Think you need a fancy studio, expensive equipment, or thousands of followers before you can start a podcast? Think again. In this episode, I'm joined by podcast strategist and producer Marie Walker, founder of Your Girl Media, to break down exactly how female entrepreneurs can use podcasting as a lead-generating machine while they're still working a 9-to-5. If you've been putting podcasting in the "someday" pile because you're short on time, worried no one will listen, or overwhelmed by all the moving pieces, this conversation is for you. Marie shares the same strategies she's used to help founders build six and seven-figure businesses through podcasting, including how to create a show that converts listeners into paying clients, where a podcast fits inside your marketing funnel, and why you don't need YouTube to get started. Whether you're looking for a side hustle, building a business after work hours, or ready to establish yourself as an authority in your industry, this episode will show you how to start a podcast without burning yourself out. In This Episode, We Talk About: Why podcasting keeps getting pushed to the "later" list for busy entrepreneursThe biggest mistake people make when launching a podcastHow to niche down and attract buyers, not just listenersWhy podcasting is one of the most powerful lead generation tools availableWhere a podcast fits inside your marketing funnelAudio-only podcasts vs. YouTube: what actually mattersHow to grow your audience without relying solely on social mediaPodcast SEO tips that help people discover your showGuesting on podcasts to accelerate growthHow to batch record episodes when you're short on timeWhy shorter episodes often outperform longer onesThe truth about podcast downloads and what actually mattersThe 90-day roadmap to launch and monetize your podcastKey Takeaways ✨ A podcast doesn't need to go viral to make you money. ✨ Your podcast should move listeners from curious followers to warm leads. ✨ The more niche your show, the more likely listeners are to become buyers. ✨ Consistency beats perfection every single time. ✨ You don't need a professional studio to start a podcast—you just need a strategy. ✨ Podcasting is a long game, but the payoff compounds over time. Connect with my podcast producer, Marie:  Follow Marie on Instagram: @yourgirlmedia Want to book a podcast strategy call? DM Marie on Instagram @yourgirlmedia  Listen to Marie's podcast to scale your business: Your Girl  Loved This Episode? If this episode helped you rethink what's possible with podcasting, please take 30 seconds to leave a 5-star rating and review on Apple Podcasts or Spotify. And don't forget to share this episode with a fellow female entrepreneur who has been talking about starting a podcast but hasn't hit record yet. Because around here, we don't gatekeep success. Until next time, keep building the business that gives you options. Ready to build the business that replaces your 9-to-5?  Join us inside the Clocked Out Collective at start.clockedout.media. Free 5-Minute Training Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one. So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side. ➡️ Watch the free training here 👀 Join the Clocked Out Collective  ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll. Follow us on Instagram: @clockedout.media

Podcast reviews

Read Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced podcast reviews


5 out of 5
27 reviews
★★★★★
Sia Maria 2025/09/26
Amazing!!
This show has changed my life. Thank you so much!
★★★★★
@Olivia.smith.lifestle 2025/08/18
I feel seen and heard 💕
For a girly in corporate making the transition of being her own boss, and going through the thick of it, your podcast gives so much clarity and perspe...
★★★★★
Doccelia6 2025/05/28
Timely, Entertaining, and Informative
Ericka does a great job of curating diverse topics and guests that speak to the needs of the modern entrepreneurial woman. Plus she’s fun and has grea...
★★★★★
Bigfeelerbabe 2025/03/12
PERFECT podcast for ambitious women
Love listening to these small nuggets of applicable wisdom to start my day as an entrepreneur and creative! It’s great to know there are other WOC exp...
★★★★★
Emily Marie P. 2025/03/06
Such an inspiring listen!
Being sick of burnout is one thing, but knowing how to avoid is another. Grateful for the practical tips shared in this show!
★★★★★
Livin Like Lana 2024/07/03
A Must-Listen for Self-Care Enthusiasts!
Behind the Silk is an incredible podcast that seamlessly blends self-care advice with practical tips. Ericka’s engaging and authentic style makes each...
★★★★★
Michele510 2024/06/26
Great podcast on prioritizing self care! Millennial approved!
As a millennial who too often neglects her self care, this podcast offers a lot of helpful tips and insight. My favorite episodes have been those abou...
★★★★★
Boulderskiwarrior 2023/11/06
Keep it up! Fun show
Ericka is a great host and love the variety of topics. I really enjoyed the episode with Aunties - what would you do?
★★★★★
Flee. 2023/09/26
Love the energy
Ouuuuuu that’s last episode was fireeee !!! I need to come up there for an episode
★★★★★
Clown324 2023/09/14
Internet Aunties
Internet Aunties were awesome!! Fantastic!! I loved their different perspectives on situations and their candid advice.. I can’t wait to hear more!!! ...
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