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Hey, we're back and we finally catch up on the last few months. Talking mostly about the overarching thing that's affected all our lives. The passing of Vic. Hosted on Acast. See acast.com/privacy for more information.

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We're back from Spain with another short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time? 🏋️🍻 We also explore the fascinating world of "walkers"—those who make walking an art form, a lifestyle, or even a challenge. From daily steps to long-distance hikes, we share tips and stories that will inspire you to get moving, no matter your fitness level. And finally, we take on the ultimate travel dilemma: how to visit Nepal without flying. 🌍✈️ Is it possible? We explore sustainable travel options and the adventure of getting to one of the most stunning places on Earth without hopping on a plane. Tune in for laughs, inspiration, and some new perspectives on fitness and travel that you won’t want to miss! 🔔 Don’t forget to like, comment, and subscribe to stay updated on all things 1X! #ExerciseChallenges #DrinkingGames #WalkingChallenge #NepalTravel #SustainableTravel #FitnessMotivation #1XPodcast #TravelWithoutFlying #AdventureTime Hosted on Acast. See acast.com/privacy for more information.

We're back with episode 53 and it's a debrief from new year. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information.

We're back with the hawk! Kristian Hogenhaug joins us to talk about 70.3 Worlds, New Zealand & have a chit chat. We're using new software so sorry if it's a little jumpy. Hosted on Acast. See acast.com/privacy for more information.

We're back for the big 50! An impromptu podcast that always ends well. Hosted on Acast. See acast.com/privacy for more information.

We're back with episode 49 talking all kinds about all kinds. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback are all covered in this weeks episode. Hosted on Acast. See acast.com/privacy for more information.

We're back after a bit of a break. Sorry for the delay, enjoy the episode. Hosted on Acast. See acast.com/privacy for more information.

We get Kieran back on to do a deep dive into his 8th place at the men's Ironman World Championships in Kona, Hawaii. It's an insightful episode from one of our favourite guests. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

We're back with another episode. We go through our picks for Kona, what we'd buy if we had cash and then descend into chaos for the last half of the episode. Enjoy Hosted on Acast. See acast.com/privacy for more information.

Hey, we're back with a usual load of chit chat. We go in all different directions as usual, enjoy. Hosted on Acast. See acast.com/privacy for more information.

We're back! Sorry about the delay, again... This week we have a good old catch up. Hosted on Acast. See acast.com/privacy for more information.