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Samantha and Lauren talk with Ryan Miele, the creator of the Tubrbobo Relief. Ryan describes how Turbobo features five clinically-proven elements to reduce anxiety by targeting physiological symptoms, including a weighted body, fidget tail, tactile ear patches, and customizable sensory inserts. The conversation highlights the product's success in over 400 schools across the US and positive testimonials, such as its calming effect on students. He also emphasizes the importance of using stress-relief tools proactively and shares insights into his foundational research, mentorship experiences, and how Turbobo can help individuals of all ages find calmness and focus in their daily lives.   00:00 Introduction 00:40 Meet Our Special Guest: Ryan Miele 01:11 The Inspiration Behind Turbobo 03:04 How Turbobo Helps with Anxiety 05:58 Success Stories and Testimonials 07:36 The Science and Research Behind Turbobo 11:29 Tips for Managing Anxiety 13:29 Where to Find Turbobo and Final Thoughts 16:41 Closing Remarks and Personal Reflections   Get the Turbobo: www.Turbobo.co Follow Ryan: www.instagram.com/TurboboRelief   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

Jessica Frew is back with her book, 'Shove Your Shoulds,' focusing on the unique challenges faced by neurodivergent parents. Samantha, Lauren, and Jessica discuss the emotional struggles of navigating family dynamics and the societal expectations of parenting. Jessica introduces the concept of 'mini grief' and the importance of acknowledging and processing these emotions without guilt. Emphasizing the need to release unhelpful stories and pressures, she encourages parents to let relationships develop naturally and on their own terms, fostering a safe and empowering environment for their children. Jessica also highlights the significance of redefining success and happiness for both parents and children, breaking away from conditional programming and societal benchmarks. She reassures parents that they are doing enough and underscores the importance of grace, love, and acceptance, both for themselves and their children.   00:00 Introduction 00:37 Extended Conversation with Jessica Fru 00:51 Struggles of Neurodivergent Parents 01:52 Understanding and Accepting Grief 03:42 Releasing Expectations and Stories 06:02 Real-Life Examples of Relationships 08:10 Letting Relationships Blossom Naturally 15:02 Final Thoughts and Encouragement   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership Connect with Jessica: https://www.instagram.com/heyjessicafrew/ Get the book: https://shoveyourshoulds.com/freebook   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

Dr. Temple Grandin is a renowned animal behaviorist, autism advocate, and professor of animal science at Colorado State University. Diagnosed with autism at a young age, she has used her unique perspective to revolutionize livestock handling systems, designing humane facilities that are used worldwide. Dr. Grandin is also a best-selling author and a leading voice in the neurodiversity movement, advocating for early interventions and supportive environments for individuals on the autism spectrum. Her groundbreaking work has earned her numerous accolades, including being named one of Time magazine’s 100 most influential people. A sought-after speaker, she inspires countless people with her story of turning what others saw as challenges into her greatest strengths.   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren continue their discussion on how to communicate positively with neurodivergent children, ensuring your child receives more positive than negative feedback. They explore various strategies such as praising effort over outcome, naming invisible skills like regulation and flexibility, and using descriptive feedback instead of generic praise to help neurodivergent kids feel understood and appreciated. Samantha and Lauren emphasize the importance of catching small, neutral moments and separating behavior from identity to avoid feelings of shame. They also discuss the significance of building positive feedback into daily routines and reflecting strengths during hard moments to establish a predictable, supportive environment. They wrap up by offering practical questions parents can ask themselves to evaluate their feedback practices and promoting resources available on their website for further support.   00:00 Introduction 00:40 Recap of Last Week's Episode 01:22 The Importance of Positive Feedback 04:17 Strategies for Giving Positive Feedback 04:51 Praising Effort Over Outcome 07:18 Naming Invisible Skills 09:37 Using Descriptive Feedback 12:20 Catching Small Moments 14:43 Separating Behavior from Identity 18:59 Reflecting Strengths During Hard Moments 19:30 Building Positive Feedback into Routines 21:23 Recap and Final Thoughts   Get the Questions for Self-Reflection: https://www.everybrainisdifferent.com/reflection Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

Samantha and Lauren discuss the negative impact of constant corrective feedback and emphasize the importance of recognizing children's efforts rather than just their outcomes. They share personal experiences and research findings that show how neurodivergent kids often receive more negative feedback than their neurotypical peers. They highlight the importance of creating a supportive home environment that counterbalances the critical feedback children might receive from schools and other settings. The episode ends with a promise to provide practical tips on giving meaningful positive feedback in the next discussion.   00:00 Introduction 00:39 New Year Resolutions and Positive Feedback 02:05 The Impact of Negative Feedback on Neurodivergent Kids 05:18 Effort vs. Outcome: Recognizing the Invisible Work 06:50 Personal Stories and Examples 10:25 The Role of Parents and Positive Reinforcement 17:15 Conclusion and Next Week's Topic   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership No, David Book: https://amzn.to/3LjsRzX   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this final episode of the year, Samantha and Lauren discuss the societal pressures of New Year's resolutions and advocate for a more realistic approach, especially for neurodivergent individuals and parents of neurodivergent children. They highlight the overwhelming nature of setting too many goals and emphasize the importance of focusing on one or two manageable objectives at a time to avoid burnout and shame. They also stress the importance of self-compassion and creating a supportive environment for personal growth and effective parenting.   00:00 Introduction 00:51 New Year, No Pressure 02:30 The Reality of New Year's Resolutions 05:18 Understanding Burnout and Stress 08:18 Setting Realistic Goals 13:24 Reflection and Self-Compassion 18:32 Final Thoughts and Community Support   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren talk about the importance of taking a break during the holiday season, particularly for families with neurodivergent members. They discuss the challenges that arise from the busy holiday schedules and emphasize the necessity of rest for mental health and overall well-being. Samantha and Lauren share personal experiences and provide insights on how to manage holiday stress, suggesting that prioritizing rest and downtime can mitigate meltdowns and enhance the holiday experience for both parents and children. They also touch upon the societal expectations to be constantly productive and how this goes against the natural cycles of rest observed in nature.   00:00 Introduction 00:36 Hosts' Personal Updates and Reflections 01:17 The Importance of Rest During Breaks 02:22 Managing Holiday Stress and Expectations 06:01 Adapting Family Traditions 10:30 The Natural Cycle of Rest and Productivity 14:51 Why Downtime is Essential for Neurodivergent Kids 16:15 Parents' Need for Downtime and Managing Triggers 19:28 Final Thoughts and Community Support   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

Anneke (pronounced UH-nuh-kuh) is a coach with a background in both corporate and clinical settings, having worked as a clinical director, supervisor, and behavior analyst. Based in Pittsburgh, PA, she supports clients worldwide through phone and video conferencing. Anneke specializes in coaching professionals with ADHD, autism, and related neurodivergent experiences. She brings personal insight to her practice, as she has been diagnosed with ADHD, depression, anxiety, and PTSD.   Website: www.Anneke-Elmhirst.com Instagram: www.instagram.com/allforlovecoaching   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren discuss strategies for effectively parenting children with Pathological Demand Avoidance (PDA). They emphasize the importance of collaboration over direct demands to help children feel more in control and safe, which mitigates reactive behaviors. They explain how giving children choices and involving them in decision-making can prevent the activation of their parasympathetic nervous system, which is linked to anxiety and defensive behaviors. Practical examples like offering options instead of direct commands are given and the importance of flexibility and patience in parenting, particularly for neurodivergent families is discussed. Samantha and Lauren also highlight the significance of co-regulation and maintaining a calm demeanor to support a child's sense of autonomy and safety. A PDA cheat sheet with useful scripts and strategies is available for listeners.   00:00 Introduction 00:39 Understanding Pathological Demand Avoidance (PDA) 03:00 Collaborative Parenting Strategies 06:08 Practical Examples and Scripts 09:37 Managing Parental Expectations and Flexibility 21:30 Maintaining a Regulated Nervous System 24:30 Conclusion and Resources   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership Get the PDA Cheat Sheet: https://www.everybrainisdifferent.com/pda-cheat-sheet   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren engage in a compelling conversation with Jessica Frew, the author of 'Shove Your Shoulds,' a pivotal book aimed at helping ambitious women shed societal conditioning and make bold decisions without guilt or fear. Throughout the discussion, Jessica shares insights into the importance of setting personal boundaries, trusting one's intuition, and the role of parents in modeling behavior for their children. Jessica’s teachings are for everyone, particularly those raising neurodivergent children, advocating for a parenting approach free from societal 'shoulds'. She provides real-life examples of navigating difficult relationships, establishing firm boundaries, and making aligned decisions.   00:00 Introduction to Every Brand Is Different Podcast 00:39 Meet Jessica Fru: Author and Bold Decision Coach 01:36 The Concept of 'Shove Your Shoulds' 02:17 Releasing the Shoulds and Trusting Your Gut 06:32 Setting Boundaries and Silencing the Noise 13:40 Building a Support System 20:12 Raising Kids Without Shoulds 26:20 Where to Find Jessica Fru and Her Book 27:34 Jessica Fru's Fun and Family Life 28:30 Conclusion and Final Thoughts   Get the book: https://shoveyourshoulds.com/freebook Connect with Jessica: https://www.instagram.com/heyjessicafrew/   Join the Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren discuss autistic burnout, especially prevalent during the holiday season. They explain the difference between stress and burnout, and share personal experiences to illustrate the impact of prolonged masking and sensory overload on neurodivergent children. Samantha and Lauren provide detailed signs of burnout, including increased irritability, emotional outbursts, and physical symptoms, along with practical advice on how to support recovery through reduced demands, predictability, sensory rest, and encouraging autonomy. They emphasize the importance of parental regulation and offer strategies to prevent future burnout, such as prioritizing recovery time, practicing energy accounting, and teaching children to advocate for their needs.   00:00 Introduction 00:39 Discussing Autistic Burnout During the Holidays 02:58 Understanding Autistic Burnout 09:22 Early Warning Signs of Burnout 12:10 Common Triggers of Burnout 14:59 Supporting Recovery from Burnout 20:48 Preventing Future Burnout 24:28 Conclusion and Community Support   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren dive talk about of gratitude. They share personal anecdotes and practical strategies for incorporating gratitude into daily life, especially for parents of neurodivergent children. The discussion covers how gratitude can serve as a tool for self-regulation, helping both parents and kids navigate challenging moments by shifting focus from problems to solutions. Additionally, they explore various sensory and creative methods to make gratitude a concrete and engaging practice for children, thereby fostering emotional well-being and resilience.   00:00 Introduction to Every Brain Is Different Podcast 00:43 Today's Topic: The Power of Gratitude 01:44 Real-Life Example: Halloween Gratitude Story 04:21 The Science Behind Gratitude 06:14 Practical Gratitude Tips for Parents 13:20 Modeling Gratitude for Kids 15:17 Sensory and Creative Gratitude Activities 21:22 Conclusion and Support Resources   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren talk about the significant role that play has in children's development. They discuss how play is not only about having fun, but it actually changes brain structure and function, aiding in the learning process. They explain that play releases dopamine, helping with motivation, focus, and learning, especially for children with ADHD. Samantha and Lauren highlight the importance of engaging in play to teach social skills, problem-solving, emotional regulation, and cognitive flexibility. They also share personal anecdotes and professional experiences to emphasize the profound impact play has on building trust and connection with children.   00:00 Introduction 00:39 The Importance of Play for Adults and Kids 02:36 Neuroscience Behind Play 04:49 Play and Emotional Regulation 06:09 Building Trust and Perspective Through Play 10:11 Connecting with Kids Through Play 15:35 Effective Therapy Through Play 20:15 Practical Tips for Incorporating Play 22:49 Conclusion and Final Thoughts   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren interview Yana Kleyman, a functional medicine health consultant. Yana shares her personal journey from traditional healthcare as a pharmacist to discovering the transformative power of functional medicine. This transition was inspired by her own health crisis at age 33, which led her to explore root cause medicine. Today, Yana is dedicated to helping children with ADHD and other developmental disorders thrive naturally by challenging predetermined futures. Yana and the hosts discuss various approaches to functional medicine, emphasizing the importance of addressing root causes like gut health, genetics, and environmental factors rather than just treating symptoms with medication.   00:00 Introduction 00:41 Meet Our Special Guest: Janna Klayman 02:08 Yana's Personal Health Journey 03:25 Understanding Functional Medicine 05:27 The Role of Nutrition and Lifestyle 14:35 Practical Tips for Parents 20:36 Resources and Final Thoughts 26:36 Conclusion and Highlights   Join the Neurodivergent Parenting Community: https://www.everybrainisdifferent.com/membership   Connect with Yana:  Instagram: https://www.instagram.com/atypically.awesome Facebook: https://www.facebook.com/profile.php?id=61558184355910 YouTube: https://www.youtube.com/@DrYanaKleyman LinkedIn: https://www.linkedin.com/in/yana-kleyman-45a76a313/   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent

In this episode, Samantha and Lauren discuss the positive impacts of spending time in nature on mental health. They explore how outdoor activities activate the parasympathetic nervous system, decreasing cortisol levels, lowering heart rates, and improving sensory integration and attention. Using personal anecdotes and scientific explanations, Samantha and Lauren highlight nature's ability to provide a gentle and predictable sensory input conducive to emotional and cognitive rejuvenation. They also discuss practical strategies for encouraging neurodivergent children to spend more time outdoors, emphasizing the importance of making such activities a part of daily routines.   00:00 Introduction 00:52 Today's Topic: Touching Grass for Mental Health 01:43 Personal Stories and Benefits of Nature 04:59 The Neuroscience Behind Nature's Benefits 15:37 Practical Outdoor Activities for Kids 18:40 Overcoming Barriers to Outdoor Time 19:52 Seasonal Outdoor Activities 22:04 Conclusion and Final Thoughts   Join the Community: https://www.everybrainisdifferent.com/podcast Scavenger Hunt Cards: https://amzn.to/42Ul4hT   Connect with Samantha Foote! Website: https://everybrainisdifferent.com/ Instagram: https://www.instagram.com/everybrainisdifferent YouTube: https://www.youtube.com/@everybrainisdifferent