1698614381
Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms

Advertise on podcast: Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms

Rating
★★★★★
5
from
34 reviews
This podcast has
64 episodes
Language
English
Publisher
Eve O'Brien
Explicit
No
Date created
2023/07/21
Latest episode
2026/02/03
Average duration
34 min.
Release period
8 days

Description

Enroll in the Holy Confident Birth Course: holyconfidentbirth.com/course  Hi! I’m Eve O’Brien—Catholic wife, mama of two, former Labor & Delivery nurse turned doula, and creator of the Holy Confident Birth Course. I help women who love Jesus reclaim birth as God designed it, step out of fear, and walk into motherhood with confidence and joy. After witnessing many hospital and out-of-hospital births, and experiencing my own birth center and home births, I realized how much the way we birth impacts not only our babies, but the mothers we become. Therefore, this podcast weaves together physiological birth education, crunchy motherhood, and faith to help equip you in all part of your person- body, mind, and spirit. On this podcast you’ll learn how to: ✅ Understand the brain’s powerful role in labor and birth ✅ Overcome fear and cultivate confidence through truth and preparation ✅ Navigate interventions wisely and protect the birth you desire ✅ Embrace holistic, natural motherhood that honors God’s design ✅ Use labor positions, movement, and mindset to work with your body ✅ Recover and thrive postpartum through nourishment and rest  ✅ Embrace motherhood through an intentional, natural, and authentically Catholic perspective You’ll hear interviews with midwives, doulas, herbalists, and other birth professionals, as well as raw and honest birth stories from women who’ve walked this path before you. Together, we’ll talk about birth trauma, VBAC, homebirth, breastfeeding, natural remedies, and slow, intentional motherhood in the face of modern culture which puts so much necessary rush and pressure on motherhood, which is meant to be joyous. This is a place for the mother who knows there is more than the medicalized status quo and for the ones seeking birth and motherhood that are peaceful and rooted in God's design. Topics include: Natural Birth, Physiological Birth, Homebirth, Birth Center Birth, Hospital Birth, Unmedicated Birth, VBAC, HBAC, Overcoming Birth Trauma, Healing from Birth Trauma, Pain-Free/Ecstatic Birth, Catholic Motherhood, Christian Motherhood, Faith-Based Birth, God’s Design for Birth, Crunchy Motherhood, Holistic Motherhood, Natural Motherhood, Attachment Parenting, Gentle Parenting, Co-Sleeping, Breastfeeding, Natural Weaning, Postpartum Recovery, Postpartum Healing, Postpartum Mental Health, Pelvic Floor Recovery, Natural Childbirth Education, Birth Preparation, Birth Planning, Natural Birth Preparation, Pregnancy Nutrition, Ancestral Nutrition, Nourishing Pregnancy, Brain Science in Birth, The Role of the Brain in Labor, Hormones of Birth, Oxytocin in Birth, Endorphins in Labor, How to Manage Labor Pain Naturally, Natural Pain Relief in Labor, Labor Positions, Birth Movement, Spinning Babies, Baby Positioning, Breech Birth, Induction Alternatives, Natural Induction, Avoiding C-Section, Reducing Birth Interventions, Informed Consent in Birth, Midwifery, Doula Support, Partner Support in Birth, Christian Doula, Catholic Doula, Preparing Husbands for Birth, Birth Mindset, Overcoming Fear in Labor, Confidence in Birth, Trusting God in Birth, Faith and Fertility, Fertility Awareness, Cycle Tracking, Holistic Fertility, Pregnancy Wellness, Holistic Health for Moms, Herbal Remedies in Pregnancy, Essential Oils for Labor, Homeopathy for Birth, Natural Remedies for Postpartum, Gut Health for Moms, Healing after Birth, Slow Living Motherhood, Simple Living, Homemaking, Nourishing the Family, Whole Foods Cooking, Functional Nutrition, Functional Healing, Holistic Family Life *disclaimer: this podcast is for educational purposes only and is not personal medical advice. 

Unlock Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms podcast


Membrane Sweep To Induce Labor? Here Is What To Expect! | Ep. 63
2026/02/03
Have you heard your provider mention a membrane sweep, membrane strip, or stretch and sweep as a way to get labor started? Maybe you’re nearing the end of pregnancy and trying to avoid a medical induction but you’re not quite sure what this procedure actually involves or whether it’s the right choice for you. In this episode, I’m breaking down everything you need to know about membrane sweeps so you can make a truly informed decision - not one made out of pressure, impatience, or lack of information. I share what a membrane sweep is, how it works, when it’s commonly recommended, the real risks and benefits that are often not fully explained during prenatal visits.  Every pregnancy and every decision looks different. I hope this episode equips you with knowledge, confidence, and peace as you discern what’s best for you and your baby. As always, if you’re pregnant or preparing to welcome your little one soon, please know you are in my prayers. Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
How to Survive Early Labor Without Losing Your Mind | Ep. 62
2026/01/27
Early labor can feel confusing, exhausting, and honestly a little scary, especially if this is your first baby. But early labor isn’t a mistake or something to rush through. It’s an intentional part of the design of birth, meant to gently prepare your body, mind, and heart for what’s coming next. In this week's episode, I walk you through what early labor typically looks like and share practical, physiology-based tips to help you stay calm, conserve energy, and avoid burning out before active labor even begins. I also explain why early labor is more like a marathon than a sprint, how your hormones and nervous system influence labor progress, and what you can do during this stage to set yourself up for a smoother, more efficient birth experience. In this episode, I cover: What early labor usually feels like and how it often beginsCommon physical and emotional signs of early laborWhy consistency matters more than contraction timingHow long early labor typically lasts (especially for first-time moms)Why distraction and “staying in denial” can actually helpThe importance of eating, hydrating, and fueling your body wellHow minerals and glucose support strong, efficient contractionsSmart ways to rest without working against baby’s positioningWhy labor often starts at night (and how melatonin and oxytocin work together)When it’s actually time to head to your birth locationWhy laboring at home longer can protect your energy and hormonesEarly labor is not the time to power through or go into full labor mode. It’s a time to settle your energy, support your body, and create an environment where labor hormones can do what they’re designed to do. Thank you so much for listening. If this episode helped you, I’d be so grateful if you left a rating and review! It truly helps other moms find this podcast, and I read every single one.  Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
What No One's Saying About Home Birth, Sisterhood, and the Spiritual War on Women's Intuition (w/ Megan Wells) | Ep. 61 [REPLAY]
2026/01/20
Today I'm re-releasing one of my favorite interviews I've done on the podcast - I hope you enjoy! What if your desire for a peaceful, faith-aligned birth isn’t just personal—but part of something deeper and more countercultural than you realized? In this episode, I’m joined by Catholic wife and mama Megan Wells, and we’re diving into way more than just birth stories. From her hospital induction to an unexpected unassisted breech home birth, Meg shares how her perspective on womanhood, sisterhood, and the spiritual battle around birth completely changed. We talk about: Meg's birth stories and journey to home birthThe surprising way birth transformed her marriageWhy sisterhood around birth is so rare—and how we reclaim itThe spiritual war on maternal intuition and how it shows up in modern birth cultureHow birth shapes not just our motherhood, but our faith and identity as womenThis one is raw, honest, and deeply affirming. Whether you’re preparing for your first birth or healing from one that didn’t go how you hoped, there’s truth here for you. 🔗 Mentioned in this episode: Meg’s InstagramMeg's Birth Mentorship & Guide Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
Top Tips For A Successful VBAC (From a Labor & Delivery RN + Doula!) | Ep. 60
2026/01/13
The C-section rate in the United States is hovering around 35%, which means VBAC preparation is becoming more important than ever. As a labor & delivery nurse and birth doula, VBAC is one of the most common concerns moms bring to me.  In this episode, I’m sharing my top, experience-backed tips to help you feel informed, empowered, and confident as you prepare for a vaginal birth after C-section. We talk honestly about the real risks of a VBAC, how to choose a truly supportive provider, and why your mental and emotional preparation matters just as much as the physical side of birth. Whether you’re still deciding between a VBAC and a repeat C-section or you’re already committed to your VBAC journey, this episode will help you cut through fear-based messaging and focus on what actually improves your chances of a positive birth experience. In this episode, I cover: What VBAC and TOLAC actually mean (and why the language matters)What really changes in labor after a C-section — and what doesn’tHow to identify VBAC-supportive providers vs. VBAC-tolerant onesCommon red flags that can lower your chances of a successful VBACWhy midwifery care often leads to higher VBAC success ratesThe real, statistical risk of uterine rupture and how it’s often misunderstoodHow to prepare for a physiologic labor and birth after C-sectionWhy mental and emotional healing from a prior C-section is non-negotiableMentioned in the episode: www.vbacfacts.com – Evidence-based VBAC education and researchBirth trauma healing resources: Loreto WellnessIf this episode encouraged you, I’d be so grateful if you’d take a moment to leave a rating and review — it truly helps this show reach more moms who need this message. Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
VBAC or Repeat C-Section? Which is Actually Riskier? | Ep. 59
2026/01/06
One of the most frustrating things I see as a doula and labor and delivery nurse is how often women are making birth decisions based on fear instead of facts. When it comes to VBAC specifically, many women are told it’s “too risky” without ever being given real numbers or full context. In this week's episode I walk through the actual risk of a VBAC using real data, current research, and what I’ve seen firsthand working with pregnant mamas. I break down why uterine rupture is so often misunderstood, how risk is commonly misrepresented in provider conversations, and why the risks of repeat C-sections are rarely discussed alongside VBAC. If you’re pregnant after a previous C-section and trying to decide between a VBAC and a repeat C-section, this episode is meant to help you understand the data clearly so you can make a confident, informed decision - not one rooted in fear. Covered in this episode: What VBAC and TOLAC actually meanThe real risk of a VBAC, including uterine rupture ratesWhy relative risk language is misleading in birth decisionsHow often severe outcomes truly occur with VBACThe risks of repeat C-sections that are often left out of the conversationHow multiple C-sections affect future pregnanciesWhen VBAC may not be appropriateWhy induction changes the risk profile of a VBACResources: Study mentioned: https://pubmed.ncbi.nlm.nih.gov/14520209/ 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
Tips To Get Labor Started FAST From Home (How To Induce Labor "Naturally") | Ep. 58
2025/12/30
This week, I'm sharing natural, at-home ways to encourage labor to begin without immediately relying on medical induction. These are evidence-based, natural methods that may help encourage labor when the body is truly ready, while also emphasizing discernment, prayer, and nervous system regulation in the final weeks of pregnancy. What You’ll Learn in This Episode Why your due date is really just a “guess date”The importance of trusting your body and God’s timingWhen it may be appropriate to encourage labor naturallyHow movement and pelvic positioning can help labor beginWhich natural methods may support cervical ripeningWhat to approach with caution when trying to induce labor at homResources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
My TOP Tips For Preventing An Unnecessary C-Section! (From a Labor & Delivery Nurse and Doula) | Ep. 57
2025/12/23
In this episode of Holy Confident Birth, I share six proven strategies to help reduce the risk of an unnecessary C-section during birth. Many healthy, normal births end up in surgery due to common practices in today’s medicalized birth culture, but there is so much that expectant moms can do to stay informed, empowered, and confident in their choices. While acknowledging that C-sections can be life-saving in certain situations, this episode focuses on education, preparation, and advocacy to help support natural labor progression whenever possible. What You’ll Learn in This Episode Why C-section rates in the U.S. are significantly higher than global recommendationsHow hiring a doula can dramatically reduce your risk of an unnecessary C-sectionWhy choosing an aligned birth provider is critical to your birth experienceWhat the “cascade of interventions” is and how it often leads to surgeryThe benefits of allowing labor to begin on its own when possibleHow managing early labor at home can protect your birth experienceWhy movement and mobility during labor and pushing are so importantResources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
What Your OBGYN Won't Tell You About BREECH Birth! (with Dr. Stu Fischbein) | Ep. 56
2025/12/16
In this episode of The Holy Confident Birth Podcast, I’m joined by Dr. Stuart Fischbein—community obstetrician, breech and twin birth specialist, and co-host of the Birthing Instincts podcast—for an honest conversation about breech and twin pregnancies. So many women are told they are automatically “high risk” when they discover their baby is breech or they’re expecting twins—often without clear explanations or real options. Dr. Stu breaks down why that label is often misleading, how fear-based counseling shapes birth decisions, and what women deserve to know to make truly informed choices. We talk through the real risks and benefits of vaginal breech and twin birth, why these skills have largely disappeared from hospital obstetrics, and how confidence, education, and provider skill play a critical role in birth outcomes. This episode is essential listening for any woman navigating a breech or twin pregnancy—or anyone who wants a deeper understanding of informed consent and autonomy in birth. Mentioned in the episode: Dr. Stu's Birthing Instincts Podcast  100 Sets of Twins at Home Research Paper Reteach Breech Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
10 Things I Wish I Knew Before My Natural Birth | Ep. 55
2025/12/09
In this episode, I share the 10 biggest lessons I wish I had known before my first natural birth. This is wisdom gathered from my experience as a labor & delivery nurse, doula, and mom. If you're planning a natural birth or just want to understand how birth unfolds when it's undisturbed, this episode will leave you feeling informed and empowered. Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
Unconventional Ways To Prevent TEARING During Birth! Ep. 54
2025/12/02
In this episode, I’m diving into one of the biggest fears I hear from moms all the time: tearing. But the truth is, tearing is way less dramatic than it seems, and there is so much you can do to lower your risk. I’m walking you through the five things that make the biggest difference - things I wish every mama knew going into labor. What you'll learn: What tearing actually is (and why most women don’t even feel it happen)How nutrition plays a huge role in healthy, stretchy tissueWhy a balanced pelvic floor matters way more than just doing KegelsHow birth positions can protect your perineum and why lying flat on your back is usually not bestHow to breathe your baby out instead of holding your breath and pushing with all your mightWhy slowing down during crowning gives your body time to stretch and can  decrease tearingResources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
How To Decrease PAIN During Labor WITHOUT An Epidural! | Ep. 53
2025/11/14
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sharing what I’ve learned from science and experience about how your brain chemistry, mindset, and environment all shape your experience of labor.  In This Episode, You’ll Learn: The surprising science behind pain during labor—and why contractions aren’t actually the problemHow fear and stress hormones can block your body’s natural pain relief systemThe brain’s built-in “pain-killing” design (and how to activate it!)Practical ways to reduce pain and tension in labor without medicationHow to rewire your mindset and environment for a calmer, more confident birthWhy supporting oxytocin and endorphins is key to a peaceful laborResources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
The Top 3 Reasons Your Birth Plan WON'T Work!! (And How to Fix Them Now) | Ep. 52
2025/11/07
In this week’s episode, I’m sharing the three biggest reasons I see birth plans fall apart (and how to fix them before you’re in labor). Drawing from my experience as both a nurse and a doula, we’ll talk about what it really means to have a rightly ordered relationship with your provider, how to restore trust in your body’s God-designed ability to give birth, and why “winging it” can leave you disappointed in your birth experience. In This Episode, You’ll Learn: Why your provider shouldn’t be the ultimate authority over your birth decisionsHow cultural fear of birth shapes your mindset (and what to do about it)Practical ways to strengthen your belief in your body’s God-given ability to birthWhy “winging it” can lead to regret and what healthy birth preparation really looks likeHow surrender and faith fit into the unpredictable parts of your birth story Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
You Are Made Good! God’s Design for Nourishment, Motherhood, and Healing (with Flo from The Catholic Nutritionist) | Ep. 51
2025/10/31
For this week's podcast, I sit down with Flo, The Catholic Nutritionist — a Nutritional Therapy Practitioner and FEMM Instructor — to explore how our relationship with food and our bodies is intertwined with our spiritual lives. Flo vulnerably shares her journey from disordered eating to food freedom and how God redeemed her understanding of nourishment, health, and holiness. Together, we discuss the beauty of the female body, especially in pregnancy and motherhood, and how learning to care for our bodies can become an act of worship and stewardship. This episode is a must-listen for Catholic women seeking to reconnect their physical health with their spiritual life. You’ll hear about: Flo’s personal story of disordered eating, gut issues, and finding healing through faithHow pregnancy reflects God’s design of generosity and sacrificeIntegrating theology and physiology — why grace builds on natureRecognizing disordered patterns with food that often go unnoticedWhat true freedom in Christ looks like when it comes to food and body imagePractical steps to begin healing your relationship with foodHow to see your body as a friend rather than an enemyThe vital role of prayer and the sacraments in physical healingKey nutrition principles for pregnancy — protein, minerals, and nourishment for you and your babyA heartfelt message for postpartum moms learning to love their bodies againMentioned in the Episode: Flo’s program: Made Good – a women’s health program integrating faith and functional nutrition Flo's Instagram: @thecatholicnutritionist Made Good Podcast – available on Apple and Spotify Recommended protein powders: Promix and Equip Book mentioned: Good Energy by Dr. Casey Means Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
How To Choose Your Best Birth Location! (Hospital Vs. Birth Center Vs. Home Birth) | Ep. 50
2025/10/24
Choosing where to give birth can feel overwhelming — hospital, birth center, or home? In this episode, I walk you through the pros and cons of each birth setting so you can make an informed, confident choice that aligns with your values, comfort level, and vision for your birth. From the high-tech convenience of hospital care, to the homey middle ground of birth centers, to the peace and autonomy of home birth, we’ll cover what to expect, what to consider, and how to choose the option that’s right for you. This episode will empower you to make your decision from a place of peace, not pressure, so you can feel safe, supported, and ready to welcome your baby in the way that feels best. Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education
Stop Listening To Societies Lies! Motherhood Rocks! (with Laila of Learning to Mom) | Ep. 49
2025/10/17
In this heartfelt and fun conversation, I sit down with Laila, host of the Learning to Mom Podcast, to talk about her unexpected journey into motherhood — from an unplanned pregnancy and prenatal depression to finding true joy and freedom as a mom. Laila opens up about how cultural lies once convinced her that motherhood would ruin her life and how God completely transformed her story. We talk about: The cultural lies that distort our view of motherhoodPrenatal depression and why it’s more common (and misunderstood) than you might realizeHow God used Laila's hardest season to reveal His mercyThe powerful moment that shifted her from perspective on motherhood from fear to joyHow to respond when society (and even other moms) speak negatively about motherhoodThe importance of community, discernment, and choosing joy dailyPractical ways to enjoy motherhood more including boundaries, mindset shifts, and letting go of guiltThis conversation will encourage any mom who’s ever felt unprepared for motherhood, struggled with shame or depression, or simply needed a reminder that motherhood is sacred, sanctifying, and truly good. Connect with Laila: Instagram: @learningtomom.podcast Listen: Learning to Mom Podcast on Apple Podcasts & Spotify Resources: 🕊️ ⁠FREE LABOR POSITIONS GUIDE⁠ 🕊️ ⁠THE HOLY CONFIDENT BIRTH COURSE⁠ 🧺 ⁠SHOP MY MOTHERHOOD FAVES⁠ Be assured of my prayers as you prepare for one of the most powerful experiences of your life. You were made for this! About Me Hi, friend! I’m Eve—a Catholic mom, Registered Nurse, Doula, and Childbirth Educator. I help women reclaim God’s design for childbirth and prepare for natural, faith-centered birth experiences they’ll love. On this podcast, we’ll explore birth, faith, and natural motherhood with Jesus at the center. Want to learn more? Visit⁠ holyconfidentbirth.com⁠. Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider for personalized care. Subscribe & leave a review to help more women discover this countercultural, Christ-centered birth education

Podcast reviews

Read Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms podcast reviews


5 out of 5
34 reviews
★★★★★
✌🏼kel 2026/01/21
Crunchy New Catholic
I’m so glad I found this podcast! I had a home birth with my first baby and that was at the same time I was going through the process of becoming Cath...
★★★★★
Beckysny 2026/01/20
Absolutely love this podcast!
I’m so glad I happened to stumble upon Eve’s podcast one day. I’ve been listening to it throughout my pregnancy - most often in the third trimester - ...
★★★★★
5th time mama 2026/01/16
So blessed to have found this!
So thankful to Eve and this work God has called her to. I first found her course (that I’m in the midst of completing and love!) and now her podcast a...
★★★★★
haydensjacks 2025/12/24
AMAZING BIRTH PREP!
I absolutely love the faith, medical, and holistic perspective of this podcast. It’s made me feel empowered and equipped to have my baby in March! I f...
★★★★★
Jesus,Wife,Mother. 2025/11/30
Exactly what I was looking for.
This lady right here!!! just started listening, and I had to instantly follow this Podcast channel! As a true believer in Jesus Christ, and dedicated...
★★★★★
justthatonegirl? 2025/10/08
I love Eve!
Eve is great & so knowledgeable!! She is open, kind, and so encouraging. This is a great podcast for info & support for those mamas who need a little ...
★★★★★
Learning To Mom Podcast 2025/08/20
THE BEST
Highly highly recommend! If you’re a crunchy/wanting more natural birth stuff, LISTEN!
★★★★★
Hunny B. 2025/08/14
Lovely Perspective on Birth
I have loved listening to this podcast during my pregnancy and am so appreciative of the natural birth philosophy from a Catholic perspective! The onl...
★★★★★
SK&99 2025/08/04
Great Podcast
Just stumbled upon this podcast and have been really enjoying it. Thank you for sharing your experience and having so many wonderful guests on to lear...
★★★★★
Jortay1996 2024/12/26
So easy to understand!
Wow! I have listened to so many podcasts over the past couple of years on birth but I stumbled across this one today and have listened to 3 episodes a...
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on Holy Confident Birth | Catholic Natural Birth, Holistic Motherhood, Birth and Postpartum For Catholic + Christian Moms relevant audience podcasts


What do you want to promote?