1699459239
The Adult Ballet Studio

Advertise on podcast: The Adult Ballet Studio

Rating
★★★★★
4.7
from
15 reviews
This podcast has
52 episodes
Language
English
Explicit
No
Date created
2023/07/26
Latest episode
2026/10/23
Average duration
36 min.
Release period
21 days

Description

The Adult Ballet Studio is a podcast featuring conversations with dancers who have returned to ballet or discovered it for the first time later in life, as well as anyone working to make the ballet industry more welcoming for dancers of all ages, abilities, and backgrounds. This podcast celebrates the beauty of ballet with the aim of encouraging dancers to embrace individuality, challenge tradition, and advocate for an industry where age, ability, and background are not obstacles, but sources of strength and diversity. Hosted on Acast. See acast.com/privacy for more information.

Unlock The Adult Ballet Studio podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from The Adult Ballet Studio podcast


Bonus Episode: Andrea Ziegelman
2026/10/23
What does it mean to make dance accessible? Is it simply opening doors to more people, or is it about creating spaces where everyone feels that they truly belong once they’re through the door and into the studio? On this bonus episode of The Adult Ballet Studio, Andrea Ziegelman is in the studio! She is the founder and executive and artistic director of Accent Dance NYC, a nonprofit organization that uses the dance to build bridges between communities, celebrate cultural diversity, and bring dance education and performances to children and families across New York City and lower Westchester County. Since its founding, Accent Dance NYC has reached more than 45,000 school-aged children, introducing them to movement traditions ranging from ballet and flamenco to West African dance and hip-hop. The company explores important subjects like immigration, identity, and climate change through dance. Andrea's own path is fascinating. She grew up in a family of professional classical musicians, trained seriously in ballet from a young age, and studied dance at the University of Utah. She also went on to build a career as an attorney in New York City, while continuing to dance, perform, and teach. In our conversation, we talk about Andrea's lifelong connection to ballet, what inspired her to found Accent Dance NYC, and how dance can create understanding and connection across different cultures and experiences. We also discuss Accent's October gala, Seen, including a new work by acclaimed ballerina Ingrid Silva, and the ongoing conversation around representation and belonging in the dance world. And, of course, we bring it back to adult ballet and what meaningful access to dance really looks like for dancers of all ages. We discuss how we can create more welcoming spaces for adult dancers, and why it's never too late to see yourself as part of the dance community. Check it out! Learn more about Accent Dance NYC: accent.danceFollow Accent Dance NYC on Instagram: @accentdancenycDonate to The Adult Ballet Studio’s 50th episode fundraiser for United Palace Theatre: https://kindest.com/872422-restore-unitedpalace-organSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield | [email protected] The Adult Ballet Studio has merch! https://theadultballetstudio-shop.fourthwall.com/ Hosted on Acast. See acast.com/privacy for more information.
Episode 49: Isabella Rubietta
2026/10/06
Isabella Rubietta, dancer, choreographer and founder of Minnesota Ballet Collective, is in the studio this month! Isabella began dancing at just three years old, exploring ballet, tap, jazz, and musical theater before dedicating herself to classical ballet at the age of ten. She went on to train at Ballet Royale of Minnesota, perform with Twin Cities Ballet, and attend summer programs including with American Ballet Theatre and Kansas City Ballet. Today, she is in her fourth season with Minnesota Ballet Collective, an organization that she founded in 2023. Minnesota Ballet Collective is committed to empowering advanced ballet dancers through creativity, collaboration, and artistic growth. The Collective also places a strong emphasis on building an inclusive and supportive community. Her story doesn’t stop with dance! She holds a degree in biology, has explored choreography through her work at the University of Minnesota, where she has begun law school. In our conversation, we talk about her journey from young dancer to artist, what she has learned from performing and choreographing, her experiences with Minnesota Ballet Collective, and the ways ballet has shaped how she thinks about public health, community, and advocacy. We also talk about the pressure and expectations that come with being a dancer, the importance of creating more inclusive spaces in ballet, and what it means to build a life that doesn’t fit neatly into just one career or identity. Check it out! Learn more about Minnesota Ballet Collective: mnballetcollective.orgFollow Minnesota Ballet Collective on Instagram: @mnballetcollectiveDonate to The Adult Ballet Studio’s 50th episode fundraiser for United Palace Theatre: https://kindest.com/872422-restore-unitedpalace-organSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield | [email protected] The Adult Ballet Studio has merch! https://theadultballetstudio-shop.fourthwall.com/ Hosted on Acast. See acast.com/privacy for more information.
Episode 48: Maureen Footer
2026/09/09
Maureen Footer is an author and cultural historian whose work explores the ways artists, designers, and creators shape the culture around them, and she joined The Adult Ballet Studio this month! Maureen is the author of several acclaimed books on fashion, architecture and design, and her newest book takes her into the world of dance with Feel the Floor: Restoring the Life and Legacy of Jazz Choreographer Buddy Bradley, published by Beacon Press. The book tells the story of Buddy Bradley, a Black choreographer and teacher whose career began during the Harlem Renaissance and eventually took him from Broadway to London’s West End. There, his work helped transform theatrical dance. Bradley taught and influenced some of the biggest performers of his era, and his choreography drew from tap, jazz, ballroom, folk dance and mime. Bradley’s influence also extended into classical ballet. His work helped shape the movement vocabulary of many choreographers, including George Balanchine, and contributed to the development of what would become neoclassical ballet. Yet, despite the reach of his influence, Bradley’s name largely disappeared from mainstream dance history, especially in the U.S. Feel the Floor seeks to change that by restoring Bradley’s story. Maureen is also a lifelong ballet enthusiast and serves on the boards of New York City Ballet, the Jerome Robbins Dance Division of the New York Public Library, and the American Friends of the Paris Opera Ballet. We talk about Bradley’s remarkable legacy, the ways racism and cultural hierarchies have shaped what gets preserved in dance history, and what his story can teach us about influence, inclusion and belonging in the world of ballet. Check it out! Get a copy of Feel the Floor: https://www.amazon.com/Feel-Floor-Restoring-Choreographer-Bradley/dp/0807045241Follow Maureen on Instagram: @maureenfooterLearn more about Maureen’s work: www.maureenfooter.netSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] The Adult Ballet Studio has merch! https://theadultballetstudio-shop.fourthwall.com/ Hosted on Acast. See acast.com/privacy for more information.
Episode 47: Jen Alden
2026/08/11
Jen Alden is in the studio this month! She is a choreographer, director, arts leader, and financial executive whose work spans professional performance, arts advocacy, nonprofit leadership, and community engagement.  She trained with the State Ballet of Oregon, Eugene Ballet, and the University of Oregon before performing as a soloist with the State Ballet of Oregon and dancing with contemporary companies in Portland. Along the way, she also developed a love for musical theater, choreographing her first production, West Side Story, at just 17 years old. After moving to Tulsa, Jennifer co-founded what is now Oklahoma Movement, a nonprofit contemporary dance organization dedicated to using movement as a catalyst for conversation and change. Over the past 15 years, she's created more than 15 evening-length works exploring topics including mental health, addiction, social inequality, women's issues, and systemic racism. In 2020, the organization shifted its focus beyond performance to emphasize outreach, advocacy, and education, reflecting a belief that movement has the power to connect communities and inspire meaningful dialogue. Jennifer's impact extends beyond the studio too! She's choreographed for Tulsa Opera, Theatre Tulsa, Tulsa Symphony, and numerous productions throughout the region, while also serving as chief financial and operating officer of the Tulsa Performing Arts Center. There, she's helped secure funding to support one of Oklahoma's most important cultural institutions. In this conversation, Jennifer challenges the idea that artists have to choose between creativity and practicality. We talk about balancing careers in both finance and the arts, building sustainable pathways for artists, creating welcoming spaces for adult dancers, and using dance to explore some of the most complex issues facing our communities. Check it out! Learn more about Oklahoma Movement: oklahomamovement.orgFollow Oklahoma Movement on Instagram: @oklahoma_movementLearn more Tulsa PAC and find tix for Universal Theory: tulsapac.com Subscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] The Adult Ballet Studio has merch! Shop here! Hosted on Acast. See acast.com/privacy for more information.
Bonus Episode: Larry Keigwin
2026/07/13
Larry Keigwin, dancer, choreographer and artistic director of KEIGWIN + COMPANY, joined The Adult Ballet Studio for a bonus episode! Keigwin is a native New Yorker, choreographer, and curator who has danced his way from the Metropolitan Opera to Broadway and back. He has created 30 works, including his community-based piece for all ages - Rhapsody - that kicked off Lincoln Center’s Summer for the City festival this year. This community dance work featured 40 New Yorkers, and the group was made up of dancers and non-dancers of all ages and backgrounds. Each version of Rhapsody is shaped by its location and ensemble of dancers and celebrates making art, humanity and shared space. Lincoln center’s Summer for the City festival is even more dance focused than before thanks to the launch of The Pasculano Collaborative for Contemporary Dance, which anchors this year’s festival. The season features New York-based talent as well as artists from around the world, wellness events, and education initiatives that are all offered for free or choose-what-you-pay. The collaborative also paves the way for Lincoln Center’s inaugural Contemporary Dance Festival – a new festival that will be offered each summer and winter. Check it this interview with Larry! Learn more about KEIGWIN + COMPANY: keigwinandcompany.comFollow Larry Keigwin: @larry_keigwinCheck out Lincoln Center's Summer for the City: Summer for the CitySubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] The Adult Ballet Studio has merch! Check it out: https://theadultballetstudio-shop.fourthwall.com/ Hosted on Acast. See acast.com/privacy for more information.
Episode 46: Erica Centola
2026/07/07
Erica Centola, founder of Tournesol Dance in Rochester, New York, is in the studio this month! Have you ever felt like ballet wasn't built for your body—or because you started later, took a long break, or don't fit the "traditional" dancer mold, you somehow don't belong in the studio? Erica is so good at dispelling those myths and encouraging dancers at any stage of their lives or training to do what they love! Tournesol Dance is an adult-only ballet school that's redefining what serious ballet training can look like for adult dancers. A former histology technician turned ballet teacher and studio owner, Erica combines her understanding of anatomy and biology with an individualized approach to teaching. She helps adult students build stronger technique while rediscovering confidence, creativity, and joy. In this conversation, we talked about why dance is so much more than exercise. We explored how ballet can help heal the mind, reduce stress, reconnect us with our creative selves, and become a powerful source of resilience in adulthood. Erica also shared her journey back to ballet after a long hiatus and why she ultimately created the kind of ballet school she wished had existed for adult dancers all along— where adults are taken seriously, given thoughtful corrections, and offered real opportunities to grow and perform. Check it out! Learn more about Tournesol Dance: https://tournesoldance.com/Learn more about Erica: @ericacentolaFollow Tournesol Dance on Instagram: @tournesoldanceSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] The Adult Ballet Studio has merch! Check it out: https://theadultballetstudio-shop.fourthwall.com/ Hosted on Acast. See acast.com/privacy for more information.
Bonus Episode: Omari Wiles
2026/06/29
Tony-winning choreographer Omari Wiles is in the studio for a bonus episode! Omari is the founder and artistic director of The House of NiNa Oricci and Les Ballet Afrik, and he recently made his Broadway debut and won a Tony along with Arturo Lyons for their choreography on Cats: The Jellicle Ball on Broadway.  Les Ballet Afrik’s piece, New York Is Burning, was presented this year at Lincoln Center’s Summer for the City Festival as part of the outdoor Dance Encounters series, and I spoke with Omari afterwards about what it means to see vogue and ballroom culture represented on some of the world’s biggest stages. Check it out! Learn more about Omari Wiles: https://www.lincolncenter.org/series/summer-for-the-city/omari-wiles-or-les-ballet-afrikConnect with Omari on Instagram: @omari_wilesCheck out Lincoln Center's Summer for the City: Summer for the City 2026Follow Lincoln Center on Instagram: @lincolncenterSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] The Adult Ballet Studio has merch! Check it out: https://theadultballetstudio-shop.fourthwall.com/ Hosted on Acast. See acast.com/privacy for more information.
Episode 45: Laura Victoria Ward
2026/06/02
Laura Victoria Ward is in the studio this month! She is a choreographer, somatic movement educator, musician, painter, performer, and maximalist artist. Her work intersects with ballet, theater, geometry, punk rock, and self-acceptance. And she’s so talented at all of it! She is the artistic director of Octavia Cup Dance Theatre, a contemporary ballet company known for creating surreal, expressionistic works that push beyond traditional ballet vocabulary while still remaining in conversation with it. She’s also a movement analyst and a somatic movement educator. Laura’s work makes space for contradiction, experimentation and complexity through the structure of ballet and the joy of improvisation. We discussed what belonging looks like in dance, and why some of her work wasn’t initially well received by audiences and how she pushed past it to create meaningful work that resonates. She also gave advice about connecting with mentors, collaboration and doing work you believe in. Check out our conversation! Learn more about Octavia Cup Dance Theatre: https://www.youtube.com/user/octaviacup?app=desktopLearn more about Laura: www.lauravward.net Check out her somatic movement work: https://www.youtube.com/@SOMATICSwithLauraVWardFollow Laura on Instagram: @lauravictoriawardSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 44: Reed Luplau
2026/05/19
Reed Luplau is in the studio for this mid-month episode! He’s a dancer, choreographer, and performer and has built such a multifaceted and versatile career in the performing arts. He trained at the Australian Ballet School and performed with Sydney Dance Company, and he’s appeared in the original Broadway casts of Moulin Rouge! The Musical, Natasha, Pierre & The Great Comet of 1812, and the 2015 revival of Fiddler on the Roof. As a choreographer, his work has spanned Broadway, opera, concert dance, large-scale live events, and festivals across the United States and Australia. Now, he’s bringing his own work to the stage with the world premiere of How Will I Remember This, a new dance narrative presented by Reed Luplau Works in association with the Institute for American Musical Theatre. This piece is inspired by the history of Eldorado — the legendary queer cabaret nightclub in Weimar, Berlin, shut down by the nazis in 1933. The piece explores memory, identity, loss, and erasure through movement, music, and theatrical storytelling. The production will play for three performances only on May 22, 23, and 24, 2026, at the IAMT Theater in New York City. The link to purchase tickets is below! In this conversation, we talk about Reed’s path from ballet to Broadway, the artistic transitions that shaped his career, and why dance became the medium through which he wanted to tell this story. We also talk about starting ballet late, mentorship and accessibility in the performing arts, and the importance of creating more inclusive dance spaces. Check out our conversation! Purchase tickets for How Will I Remember This: https://prezlymail.com/c/93902432-7c6f-4912-b47b-a3f290239ad3/a11eb31f/https%3A%2F%2Fwww.simpletix.com%2Fe%2Fhow-will-i-remember-this-tickets-264925Learn more about Reed and his work: http://www.reedluplau.com/Follow Reed on Instagram: https://www.instagram.com/reedluplau/Check out the Netflix documentary about Eldorado: https://www.netflix.com/title/81331646Subscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 43: Anne Easterling
2026/05/05
Anne Easterling, founder and director of The Ballet Club, is in the studio this month! The Ballet Club is a New York–based school that Anne launched in 2011 with a mission to make ballet accessible to students of all ages. Anne brings decades of experience to her work as both a performer and educator. She began her professional dance career performing classical and modern repertoire across the United States and Europe, and she also trained as a competitive figure skater. Since then, she’s been teaching ballet and developing an approach to training that blends strong classical technique with creativity and individuality. She has an MFA in Dance from NYU’s Tisch School of the Arts and has taught at Broadway Dance Center, Ballet Hispánico, Peridance Center, and 92nd Street Y. At The Ballet Club, Anne has created a unique environment welcoming everyone from toddlers as young as 18 months to adult students well into their 70s. Her philosophy centers on the idea that ballet is not just for performance or for a select few, but a lifelong practice that supports both the body and the mind. In this episode, we talk about Anne’s journey into dance and how her experiences in both ballet and figure skating shaped her artistic path. We explore her teaching philosophy — including what she means when she says “ballet is for the brain” — and how she approaches working with adult beginners who might feel intimidated or unsure about starting later in life. We also dive into The Ballet Club’s curriculum, the importance of staying a student even as a teacher, and why performance opportunities can be transformative for dancers of all ages. For those who are curious about starting ballet as an adult, Anne shares insights into her on-demand course, All You Need to Know Before You Begin Ballet Class, designed to help beginners build confidence, understand the structure of class, and take those first steps in a supportive way. Check it out! Learn more about The Ballet Club: www.theballetclub.comCheck out The Ballet Club’s on-demand class for beginners, All You Need To Know Before You Begin Ballet Class: https://theballetclub.vhx.tv/Follow The Ballet Club on Facebook: https://www.facebook.com/TheBalletClubFollow The Ballet Club on Instagram: https://www.instagram.com/theballetclub/Subscribe to The Ballet Club on Youtube:  http://www.youtube.com/@TheBalletClubOnlineSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 42: Anabella Lenzu
2026/04/07
Anabella Lenzu joined the studio this month! She is an internationally recognized dancer, choreographer, educator, and scholar whose career spans more than 35 years across the globe. She is the founder and artistic director of Anabella Lenzu/DanceDrama, a dance theatre company in New York City. Anabella brings together ballet, modern, tango, and dance theatre, and she’s taught in more than 50 institutions worldwide. She currently teaches at NYU and Peridance Center in New York City. In addition to her performance and teaching career, Anabella is also a published author and the president of the American Dance Guild. In this conversation, we explore her journey into dance and what led her to pursue it as a lifelong career, how her experiences across cultures have shaped her artistic voice and teaching philosophy, and what drew her to choreography as a means of expression. We also dive into her newest book, Teaching and Learning Dance Through Meaningful Gestures, and unpack ideas like active imagination, the role of gesture in movement, and why visual documentation can be such a powerful tool for dancers. She gives advice on how to approach dance with a sense of wholeness, how to navigate fear or self-doubt in the studio, and how to embrace your own body as a source of experience, history, and identity. Check it out! Learn more about Anabella: anabellalenzu.comFollow Anabella on Instagram: instagram.com/anabellalenzuPurchase her latest book: https://www.anabellalenzu.com/meaningful-gesturesDonate to Anabella Lenzu / DanceDrama: https://www.anabellalenzu.com/donateSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 41: Peter Stathas & Lauren Twomley
2026/03/03
Peter Stathas, founder and artistic director of Peter Stathas Dance, and company dancer Lauren Twomley, are in the studio this month for a conversation that stretches across generations of New York dance history! Peter and Lauren talk about how embracing curiosity and risking the unexpected keeps dance fresh, meaningful, and connected across generations. Peter began his dance career at SUNY Purchase before performing with the José Limón Dance Company. Then, he spent 30 years as a physical therapist and entrepreneur before returning to choreography in 2016. He talks about how emotional the experience was for him of returning to dance and gives his advice for other dancers who are stepping back into the studio or back on stage after some time away. In 2018, the duet Assuage sparked the creation of his company, rooted in a mission to create dance that reflects the human experience while advocating for sustainability, collaboration, and equity in the field. In February of this year, Peter Stathas Dance Company presented its program, What We Hold, a cross-generational program at the Mark Morris Dance Center. The evening brought works from the 1980s back into the studio and onto the stage — not as a form of nostalgia, but as a living conversation across time, as the company describes it. These pieces were set on a new generation of dancers navigating today’s dance landscape. Born in Brooklyn and a graduate of SUNY Purchase with a BFA in Dance and a minor in Arts Management, Lauren is one of those dancers. She has worked with a range of choreographers and has performed masterworks by Martha Graham, José Limón, and Merce Cunningham. She joined the Limón Dance Company in 2019 and now serves not only as a dancer with Peter Stathas Dance, but also rehearsal coordinator and social media manager. She’s also a teaching artist with the José Limón Dance Foundation, where she explores the deconstruction of Limón Movement Principles to make the technique more accessible and approachable. In this interview, we talk about lineage, how dancers are constructing a moment in time and becoming part of history in the process, what it means to carry someone else’s artistic work in your own body, and how love, care, and devotion make a sustainable life in dance. Check it out! Learn more about Peter Stathas Dance: peterstathasdance.comSupport the company: https://peterstathasdance.com/support/Follow Peter Stathas Dance on Instagram: instagram.com/peterstathasdanceSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 40: Elizabeth Yntema
2026/02/17
Dance Data Project President and Founder Elizabeth Yntema is in the studio! Liza founded Dance Data Project in 2015 to shine a light on gender disparities in leadership, compensation, and programming in the dance industry, and since then, DDP has become a global force for accountability and change. Liza and her team are breaking down barriers in the dance field, revealing the data behind funding, leadership, and gender disparities, and showing how anyone — from dance fans to leaders of companies and boards of nonprofits — can use this information to create real change. At 60 years old, Liza faced rejection that almost meant DDP didn’t happen, but her relentless drive turned an idea into a powerful movement for equity and transparency in dance. In this episode, she shares the story of starting DDP from scratch and how its research exposes the gender gaps and systemic bias shaping the industry. She also shares a first look at a new project DDP is working on that will continue its work of empowering women, emerging artists, and companies to challenge the status quo and create new paths. We talk in this episode about strategies that dancers, donors, and arts advocates can use to support women-led initiatives and advocate for fair funding and inclusive leadership. We also talk about why data-driven advocacy is essential and how small actions, like thanking donors or getting to know the community, can ripple into meaningful industry-wide change. Check it out! Learn more about Dance Data Project: dancedataproject.comFollow Dance Data Project on Instagram: instagram.com/dancedataprojectDonate to Dance Data Project: https://dancedataproject.com/donation-page/Check out the latest episode of DDP’s Raising the Barre: https://dancedataproject.com/raising-the-barre/Subscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 39: Nancy Dobbs Owen and Junyla Silmon
2026/02/03
This month’s episode is the first part of a two-part series of interviews with Dance Data Project! Dance Data Project is an organization that promotes gender equity in the dance industry, including in ballet companies, by providing metrics-based research that is free and accessible to the public. Through its research, programming, resources, and advocacy, DDP showcases and uplifts women throughout the dance industry and provides data to inform decisions on inclusivity and moving the industry forward. The organization was founded by Elizabeth Yntema, who will be joining the podcast later in February! For this episode, DDP’s external communications lead Nancy Dobbs Owen and senior research consultant and team training lead Junyla Silmon are in the studio! Junyla is a performer and choreographer whose career spans concert dance, immersive theater, and contemporary companies. She began with Dance Data Project as an intern and now leads research and training. As a performing artist, she has worked with Susan Marshall, Roderick George, and Kayla Farrish, among others. Junyla is also a company member of Company SBB//Stefanie Batten Bland. As a choreographer, her work was presented at the 2022 Upsurge Dance Festival. Nancy has decades of experience as a professional dancer, choreographer, educator, and arts administrator alongside a career in academia. She’s served as external communications lead for Dance Data Project since spring 2025. Her research focuses on how training, tradition, and embedded power systems intersect, affecting equity and accessibility in dance leadership. She currently serves as an assistant professor of dance at Southern Utah University and is a staff writer for LA Dance Chronicle. She’s danced with regional ballet, modern, and contemporary companies and has numerous theater credits, including the national tour of The Phantom of the Opera. She is also an award-winning choreographer for both stage and film, with award recognition from the Ovations, Stage Scene LA, and BroadwayWorld.com. Check out their interview! Learn about Dance Data Project: dancedataproject.comFollow Dance Data Project on Instagram: instagram.com/dancedataprojectDonate to Dance Data Project: https://dancedataproject.com/donation-page/Subscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.
Episode 38: Claire Waite Brown
2026/01/07
Happy new year! Claire Waite Brown is in the studio this month! She’s the host of the Creativity Found podcast and the founder of the Creativity Found directory and community, all dedicated to helping grown-ups reconnect with their creative spark. On her podcast, Claire speaks with people who’ve found — or re-discovered — their creativity later in life, unpacking their childhood experiences with the arts, the detours that pulled them away, and the brave, often joyful journeys back. But Claire doesn’t just share these Creativity Found stories — she’s living one herself. In her 40s, Claire joined a hip hop dance group for adults, stepping into an entirely new dance style after studying contemporary dance for years. She talks openly about how challenging, humbling, and joyful it was to be a beginner again. She’s also returned to her love of theatre through improv and pantomime, and even started Creativity Found having never podcasted before, proving that you don’t need permission, experience, or a perfect plan to begin. Claire describes herself as someone who isn’t afraid to take creative risks, and through her work, she’s realized something powerful: she has her own Creativity Found story coming back to so many of her creative passions in adulthood. She’s also a book editor and a dance fitness instructor! If you’ve ever wondered whether it’s too late to start something creative, or if you’ve felt the pull to return to something you once loved, this episode is for you. Check it out! Check out Creativity Found: https://www.creativityfound.co.uk/Follow Claire on Instagram: @creativityfoundpodcastSubscribe to Creativity Found on YouTube: @creativityfoundpodcastSubscribe to The Adult Ballet Studio on YouTube: @adultballetstudio Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | [email protected] Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read The Adult Ballet Studio podcast reviews


4.7 out of 5
15 reviews
★★★★☆
glassfunion 2024/04/03
Great host and topic, but needs editing
As an adult returning to ballet after many years, I love the idea of this podcast. The host is lovely and asks great questions. I’m only on the second...
★★★★★
Cathomps1229 2024/02/05
LOVE this podcast!!
I am so happy I found this podcast, it’s so hard to find an adult ballet community and I love that this podcast is working on connecting all of us and...
★★★★★
Abeja Reina 2023/11/04
Such a great find!
I stumbled upon this podcast and I'm so grateful I did... I feel like it has brought the adult ballet community to my doorstep. It's so inclusive and ...
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on The Adult Ballet Studio relevant audience podcasts


What do you want to promote?