
Advertise on podcast: Metabolic Matters
Rating
4.7from
This podcast has
62 episodes
Language
EnglishPublisher
Metabolic RegenExplicit
No
Date created
2023/08/15
Latest episode
2025/12/16
Average duration
66 min.
Release period
8 days
Description
Metabolic Matters is an educational podcast featuring first-person stories and practitioner reflection on metabolic health, chronic illness, cancer, and autoimmune disease. The show explores lived experience and professional perspectives without offering medical advice. Metabolic Matters is a podcast produced by Metabolic Regen. © Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
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Check latest episodes from Metabolic Matters podcast
The Sugar Lie: What You’re Eating Is Worse Than You Think
2025/12/16
In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Sakiko Reuterskiöld, founder of NOMOSU, the world’s first taste-award-winning, no-sugar confectionery company. With a Master’s in Personalized Nutrition and deep training in biochemical and metabolic science, Sakiko has dedicated her career to understanding sugar’s impact on the body — and proving that healthy, delicious sweetness is possible.
Sakiko shares how her own health transformation began when she removed sugar and discovered the profound shift in energy, clarity, and well-being that followed. But giving up sugar didn’t mean giving up chocolate — instead, it inspired years of research into taste receptors, intestinal function, and the microbiome that led to NOMOSU’s innovative, gut-supportive sweetening system.
Together, she and Dr. Nasha unpack why modern sugar intake fuels inflammation, metabolic dysfunction, uric acid imbalance, and cancer risk; why fructose is uniquely damaging; and why so many “natural” sweeteners behave like sugar in the body. Sakiko explains how virgin stevia extract, paired with specific natural compounds, can mimic sugar’s taste and texture without the metabolic cost — and may even improve microbiota diversity and intestinal barrier function.
This conversation reframes everything we think we know about sweetness. If you’ve struggled to reduce sugar, felt confused about sweeteners, or wondered whether a truly healthy treat exists, this episode offers clarity, science, and hope.
Connect with Sakiko Reuterskiöld and Nomosu:
Website: https://nomosu.com/
LinkedIn: https://www.linkedin.com/in/sakiko-reuterskiold-nomosu/
Instagram: https://www.instagram.com/nomosu/?hl=en
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
The Truth About HPV Your Doctor Isn’t Telling You
2025/12/09
Cervical health is one of the most overlooked — and most stigmatized — areas of women’s health. In this powerful episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Doni Wilson, a naturopathic doctor, midwife, clinical nutritionist, best-selling author, and creator of the Stress Recovery Protocol®.
With over 25 years of experience helping women reverse abnormal pap smears, clear high-risk HPV, and prevent cervical cancer naturally, Dr. Doni brings clarity, compassion, and science to a topic too often shrouded in shame. Dr. Doni has helped thousands of women turn around abnormal pap results, clear HPV to undetectable levels, and build resilience for long-term prevention. This episode offers hope, strategy, and a path forward for anyone navigating HPV, cervical dysplasia, or chronic stress.
Learn more about Dr. Doni’s programs, practitioner training, and resources:
Website & Dr. Doni’s Say Goodbye to HPV Program: https://doctordoni.com/
Facebook
Instagram
Twitter
TikTok
Youtube
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Why Your Blood Pressure, Hormones & Metabolism Won’t Fix Themselves
2025/12/02
Nitric oxide has been called the “miracle molecule”—yet most people, including many clinicians, have no idea how essential it is for cardiovascular health, immunity, metabolism, cognition, and longevity. In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Nathan Bryan, one of the world’s leading nitric oxide researchers and a pioneer in molecular medicine. With more than 20 years of groundbreaking work, Dr. Bryan has made many of the seminal discoveries that shaped what we now know about nitric oxide biology. His patented technologies, clinical research, and nitric oxide-based therapeutics have transformed patient care worldwide and generated more than a billion dollars in product sales. Today, he leads Bryan Therapeutics, a clinical-stage biopharmaceutical company developing nitric oxide–based drugs for heart disease, Alzheimer’s, diabetic ulcers, and more.
Dr. Bryan shares insights from his early laboratory discoveries, the challenges of bringing disruptive science to medicine, and why restoring nitric oxide may be the missing foundation in modern healthcare.
Connect with Dr. Nathan Bryan:
Websites:
N1o1.com
no2u.com
Instagram: https://www.instagram.com/drnathansbryan/
YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxide
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
The Molecule That Rebuilds Your Mitochondria? What Hydrogen REALLY Does in the Body
2025/11/25
What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Matt (Mateo) Johnson, founder of Axiom H2, to explore the science and clinical potential of molecular hydrogen therapy.
A former competitive athlete turned hydrogen specialist, Mateo has spent over a decade advancing medical-grade hydrogen technology, working with aerospace-level European R&D engineers to create some of the most precise, stable, and effective hydrogen delivery systems in the world.
Together, they unpack the real science of hydrogen:
• Why molecular hydrogen acts as a selective antioxidant
• How its tiny size allows it to reach the mitochondria, brain, and DNA
• The difference between hydrogen, hydrogen-rich water & Brown’s gas
• What current research reveals about oxidative stress, inflammation & mitochondrial dysfunction
• Why hydrogen may support cognition, recovery, metabolic health, and long-COVID symptoms
• How athletes, aging adults & those with chronic illness are using it safely and effectively
If you’re curious about longevity, mitochondrial repair, cellular resilience, or cutting-edge wellness tech, this episode will expand your thinking about what hydrogen can do for human health.
Learn more:
Website: https://axiomh2.com/
Instagram: http://instagram.com/hydrogenwarrior
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Is mRNA Causing Aggressive Cancers? The Doctor Exposing What’s REALLY Happening
2025/11/18
What if the tumor you’re treating is already yesterday’s news? In this riveting episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. John A. Catanzaro, NMD, PhD—Co-Founder and CEO of Neo7Bioscience and one of the leading innovators in personalized peptide therapeutics and molecular surveillance. With over 25 years at the intersection of clinical medicine, molecular biology, and translational research, Dr. Catanzaro specializes in understanding the real-time biology driving cancer, autoimmunity, chronic inflammation, degenerative disease, and mRNA-related injuries. His proprietary PBIMA® and REViSS® platforms analyze genomics, transcriptomics, proteomics, and AHI-driven analytics to design patient-specific peptide sequences tailored to each individual’s molecular signature.
Connect with Dr. John:
Website
Dr. John’s X
NeoScience X
Facebook
Substack
Dr. John LinkedIn
NeoScience LinkedIn
NeoScience Youtube
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
The Shocking Truth About Sugar Addiction: How One Molecule Is Hijacking Your Metabolism
2025/11/11
What if you could block your sugar cravings at the source—and retrain your metabolism to crave health instead of glucose spikes? 🍭
In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Sander Brus, founder and CEO of NoSu Health, to explore how a breakthrough herbal technology may help us finally escape the grip of sugar addiction. Combining modern metabolic science with ancient Ayurvedic wisdom, Sander shares how his company’s product, Sweet Shield, uses plant compounds like Gymnema sylvestre—known as “the sugar destroyer”—to blunt sweet taste receptors, flatten glucose spikes, and rewire cravings from the inside out.
They dive into the real science of sugar and the sweet taste receptor, uncovering why our modern food environment keeps us hooked, what happens when you retrain your taste buds, and how metabolic flexibility is the true key to longevity and energy. The conversation also takes a personal turn as Sander shares how his mother’s cancer journey shaped his mission to make metabolic health accessible to everyone.
If you’ve ever struggled with cravings, energy crashes, or blood sugar swings, this episode will change how you see your body—and your relationship with sweetness—forever.
Connect with Sander Brus and Nosu Health
Website: https://nosuhealth.com/
Instagram: https://www.instagram.com/brusleyy/
https://www.instagram.com/nosuhealth/
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
The #1 Reason You’re Tired, Bloated & Burnt Out — And It Starts With Your Gut Health w/ guest Anu Simh, NBC-HWC
2025/11/04
In this powerful episode of Metabolic Matters, Dr. Nasha Winters and Anu Simh, NBC-HWC, unpack how the microbiome, mitochondria, and mindset shape women’s vitality. Drawing on her Organic Chemistry roots and 20 years of coaching, Anu reveals why perfect labs don’t equal perfect health—and how tuning into your gut can ignite energy, balance hormones, and restore intuition. Discover her MBHR Protocol and upcoming book Flourish from Within, a culturally adaptable plan linking food diversity, fiber, and protein to sustainable metabolic healing. If you’ve ever felt “off” despite doing everything right, this conversation will help you rebuild your terrain from within.
Connect with Anu Sihm:
Website: https://www.anusimh.com/
Instagram: instagram.com/9armsofwellness
Youtube: youtube.com/badmedicine
Facebook: facebook.com/9armsofwellness
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Why Heart Disease Is a Metabolic Problem — Not a Cholesterol One | Dr. Philip Ovadia
2025/10/28
What if the root cause of heart disease isn’t cholesterol… but metabolic dysfunction?
In this powerful episode of Metabolic Matters, I sit down with Dr. Philip C. Ovadia — a board-certified cardiothoracic surgeon, metabolic health expert, and author of Stay Off My Operating Table. Once an overweight surgeon facing his own pre-diabetes, Dr. Ovadia reversed his health through a low-carb, nutrient-dense lifestyle and discovered something medicine had missed for decades: that heart disease isn’t a plumbing problem — it’s a metabolic one. Together, we explore how the medical system lost its way, why lowering cholesterol hasn’t fixed heart disease, and how insulin resistance, inflammation, and lifestyle are at the true core of cardiovascular dysfunction. We also talk about the courage it takes to question medical dogma — and why doing so may be the only way to reclaim real health. Dr. Ovadia’s mission today is simple but revolutionary: to keep people off the operating table by empowering them to understand, measure, and repair their own metabolic health. His work is a bridge between cardiology and oncology, reminding us that nearly all chronic disease stems from the same broken terrain.
Connect with Dr. Philip Ovadia:
Website
Stay Off My Operating Table Book
Youtube
Facebook
Instagram
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Pain Is Not a Life Sentence: Jane Hogan on Healing Through the Mind, Body & Breath
2025/10/21
In this illuminating episode of Metabolic Matters, I sit down with Jane Hogan, known as The Wellness Engineer — a woman who transformed her own crippling rheumatoid arthritis into a catalyst for deep healing and purpose. After reversing her pain naturally, Jane left behind a 30-year engineering career to help thousands of others rewire their relationship with pain through science, breath, and self-compassion. Blending functional medicine, neuroscience, and ancient wisdom, Jane teaches that pain isn’t just a physical condition — it’s the body’s way of asking for safety. Together, we explore how to move beyond management into true transformation by calming the nervous system and reclaiming your power as the engineer of your own healing. Jane’s story is living proof that chronic pain can become the very teacher that leads us back to wholeness. Her message is both scientific and soulful — that healing doesn’t come from fighting the body, but from teaching it how to feel safe again.
If you’ve ever been told your pain is permanent, this conversation will help you see it through a new lens — one of hope, empowerment, and possibility.
Connect with Jane:
Website: https://thewellnesssengineer.com
Youtube: https://www.youtube.com/c/JaneHoganHealth/videos
Facebook: https://www.facebook.com/janehoganhealth
Instagram: https://www.instagram.com/thewellnessengineer
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
You Are Not Your Diagnosis: Dr. Christina Bjorndal on True Mental Health Recovery
2025/10/14
In this profoundly moving episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Christina Bjorndal, ND — a naturopathic doctor, best-selling author, and survivor of some of life’s deepest challenges, including bipolar disorder type 1, psychosis, multiple suicide attempts, and cancer. Through her lived experience and decades of clinical work, Dr. Chris has become a guiding light in integrative mental health, showing that true healing is possible when we embrace every part of ourselves — body, mind, and spirit.
Drawing from her book Beyond the Label and her decades of clinical practice, Dr. Chris reveals how she rebuilt her own “health house” from the ground up, weaving together physical, mental, emotional, and spiritual healing. Her story is one of resilience, radical self-compassion, and courage — a reminder that we are never too broken to heal.
Together, Dr. Nasha and Dr. Chris explore:
The truth behind mental health “labels” — and why they don’t define who you areHow trauma, love, and self-acceptance shape the path to recoveryThe four pillars of whole-person health and how to strengthen your “health house”The role of surrender, intuition, and spirituality in the healing processHow to move from self-criticism to self-compassion and reclaim your vitality
Connect with Dr. Bjorndal:
Website: drchristinabjorndal.com
Facebook: https://www.facebook.com/drchrisbjorndal
Twitter:@drbjorndal
YouTube: https://www.youtube.com/channel/UCNd12OYfBy6KNfnm_Eih31Q
Instagram: https://www.instagram.com/drchrisbjorndal/
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
The Science of Scent: Jodi Cohen on Oils, Stress & Nervous System Health
2025/10/07
In this heartfelt episode of Metabolic Matters, I sit down with Jodi Cohen — bestselling author, functional practitioner, and founder of Vibrant Blue Oils. Jodi has helped over 100,000 people heal from anxiety, insomnia, autoimmunity, and inflammation using her unique essential oil blends. We explore how her personal journey through grief became the catalyst for pioneering oils as powerful medicine for the brain and body, and how scent can regulate stress, support the vagus nerve, and build resilience in today’s world.
Sensitive Content: This episode includes discussion of suicide, grief and child loss, which may be difficult for some listeners. Please listen with care.
🌍 Upcoming Event
I’m thrilled to share that Jodi will also be joining us at the Metabolic Health Day Conference, October 10–11, 2025, in Tucson, AZ. She’ll speak on the Cultivating Mental, Emotional, and Stress Resilience panel, bringing her unique insights on essential oils and nervous system health.
💻 Virtual Watch Party option available
👉 Register today: metabolichealthday.life
Connect with Our Guest:
https://vibrantblueoils.com/
https://www.instagram.com/vibrantblueoils/
https://www.facebook.com/vibrantblueoils
https://www.linkedin.com/in/vibrantblueoils/
https://www.youtube.com/c/VibrantBlueOils
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Collaborative Healing: The Metabolic Approach with Jen Nolan & Dr. Kirsten West
2025/09/30
In this episode of Metabolic Matters, I’m joined by Jen Nolan, BS, MS, ONC, TAP and Dr. Kirsten West, ND, LAc, FABNO — two brilliant practitioners trained under me in the Metabolic Approach to Cancer. Together, we explore what healing looks like when built on collaboration, community, and love. Jen, owner of Remission Nutrition and graduate of our Terrain Advocate Program, blends oncology nutrition with whole-person care. Dr. West, a Fellow of the American Board of Naturopathic Oncology and part of the Riordan Clinic team, bridges conventional and naturopathic medicine, offering patients compassionate, comprehensive guidance.
Connect with Our Guests:
Jen Nolan
Website: https://www.remissionnutrition.com/explore
IG: https://www.instagram.com/remissionnutrition/?hl=en
FB: https://www.facebook.com/remissionnutrition
Dr. Kirsten West
Riordan Clinic: https://riordanclinic.org/staff/kirsten-west-nd-lac-fabno/
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Why We Got Fat Wrong: Nina Teicholz on Science, Policy & Health
2025/09/23
In this episode of Metabolic Matters, I sit down with Nina Teicholz, Ph.D. — investigative science journalist, bestselling author of The Big Fat Surprise, and founder of the Nutrition Coalition. Nina’s fearless work has challenged decades of nutrition dogma, exposed the shaky science propping up our national dietary guidelines, and sparked a global rethink of how we eat. Her reporting on seed oils and trans fats pulled back the curtain on how industry, politics, and media shaped what we’ve been told about food — and why so much of it was wrong. What began as a single assignment became a decades-long investigation into fat, food, and the politics of nutrition science.
Upcoming Event
I am thrilled to share that Nina Teicholz, Ph.D. will be joining us as a special guest at the Metabolic Health Day Conference, happening October 9–11, 2025.
🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)
💻 Virtual Watch Party option available (discount does not apply)
👉 Get your tickets today: metabolichealthday.life
📲 Connect With Nina:
Website: https://ninateicholz.com
IG: https://www.instagram.com/ninateicholz/
FB: https://www.facebook.com/NinaTeicholz
LI: https://www.linkedin.com/in/ninateicholz/
X: https://twitter.com/bigfatsurprise
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Healing with Light: Robby Besner on Infrared Therapy, Detox & Vibrational Medicine
2025/09/16
In this episode of Metabolic Matters, I sit down with my dear friend Robby Besner, PSc.D. — philanthropist, innovator, and Co-Founder of Therasage. Robby’s journey began as a father searching for answers after his daughter was diagnosed with Lyme disease. That urgency, heartbreak, and fierce love gave birth to what has now become a global movement in infrared healing technologies.Together, we explore the science and soul behind healing: how subtle energies like sunlight, frequency, and vibration are not just wellness trends but the very blueprint of health. Robby reminds us that healing is not linear — it’s a living relationship between our cells, our spirit, and the environments we inhabit.
Connect w/ Therasage:
Website: www.therasage.com
Instagram: https://www.instagram.com/therasageinfrared/
🌍 Upcoming Event
I am thrilled to share that Robby Besner, PSc.D. will be joining us as a special guest at the Metabolic Health Day Conference, happening October 9–11, 2025.
🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)
💻 Virtual Watch Party option available (discount does not apply)
👉 Get your tickets today: metabolichealthday.life
About Your Host
I’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.
Subscribe, Share & Review
If you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.
Support & Resources:
Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.com
📲 Follow on Socials
Dr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube
Metabolic Matters is a podcast produced by Metabolic Regen.
© Metabolic Regen. All rights reserved.
Hosted on Acast. See acast.com/privacy for more information.
Why Generosity Might Be the Most Powerful Success Strategy You’re Ignoring with Mark Young
2025/09/09
In this episode of Metabolic Matters, I sit down with Mark Young — serial entrepreneur, CEO of Ryze Agency and Zona Health, and author of Radical Generosity. From starting businesses at 16 to leading purpose-driven companies today, Mark’s journey is proof that true success is measured not by what we gain, but by what we give.
Mark reminds us that leadership, health, and impact are inseparable — and that generosity, when rooted in gratitude, is the most radical path to both personal and professional transformation .
Connect with Mark Young:
The Mark Young Website: https://themarkyoung.com/
Instagram: https://www.instagram.com/themarkyoung/
Zona: https://zona.com/ Use Code DRNASHA for $100 off
Performance Driven Living Podcast: https://themarkyoung.com/pages/performancedrivenliving
🌍 Upcoming EventI am thrilled to share that Dr. Mark Young will be joining us as a special guest at the Metabolic Health Day Conference, happening October 9–11, 2025.
🎟️ Save $100 on in-person tickets w/ code EMPOWER (by Oct. 1)
💻 Virtual Watch Party option available (discount does not apply)
Get your tickets today!
https://metabolichealthday.life/
👩⚕️ About Your Host:Dr. Nasha Winters is a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. She hosts Metabolic Matters to explore the critical intersections between metabolism, medicine, and meaning.
Connect with Dr. Nasha:
💖 Donate to support Cancer Patient Treatment
📖 Purchase “The Metabolic Approach to Cancer” Book
📘 Education Programs: https://metabolicregen.com/
💊 Supplement Line: www.mitovida.com
Follow on Socials:
Dr. Nasha Instagram: https://www.instagram.com/drnashawinters/
Metabolic Matters Insta: https://www.instagram.com/metabolicmatters_/
Youtube: https://www.youtube.com/@DrNashaInc
Metabolic Matters is a podcast produced by Metabolic Regen.
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Podcast reviews
Read Metabolic Matters podcast reviews
jstev171 2025/09/23
Nina T
Loved this interview.
LibraryHillary 2024/09/18
Team Nasha
This podcast has helped me to feel more empowered on my cancer journey. I love learning how to be more supportive to others, and kind to myself, and e...
Maremm 2024/11/24
Great content, please fix your sound
I’m a huge fan of your book and I love your content. However, it is really difficult to listen to a podcast when there is such a disparity in the leve...
Glitteree 2023/10/10
Amazing!
I’m so excited to have this invaluable source of information every week!
I listen to Nasha on so many other podcasts, and I always look forward to h...
Metabolic health fan 2023/10/10
Powerful
Nasha Winters is a great interviewer and knows how to connect the dots to make her podcasts not only insightful but also informative and thought provo...
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