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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now. Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self. Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more. Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are. Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy. Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job. Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities. Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself. Enjoy Imperfect Love at http://DrCarlaManly.com. Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK)

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Check latest episodes from Imperfect Love podcast

How to Overcome Obstacles, Build Resilience, & Live Your Dreams

2026/10/16

Feeling stuck? Wanting to get more out of life? Tired of comparing yourself to others? If so, you're not alone. Many people feel as if they're living an ordinary life or even sleepwalking through each year. Yet if you take the time to tune into your dreams, follow through with perseverance, and take good care of your body, mind, and spirit, you can live your best life on every level. Today, we're joined by a singer, actor, and wellness leader whose life has taken him from the heights of hit boy band O-Town fame and the stage of Broadway productions such as "Wicked" and "Hairspray" to his latest passion of helping others take control of their well-being and live at the highest level. So if you're looking for a dose of joy and inspiration to help you reach your full potential at any stage in life, this episode is for you. Topics discussed include mindset shifts, gratitude, exercise, change, supplements, vitamins, GNC, High Level Science, Hairspray, Wicked, Making the Band, O-Town, comparison, social media, toxic comparison, Tony Robbins, personal transformation, wellness, longevity, science, research-backed, physical discipline, resilience, personal transformation, music, dance, exercise, psychotherapy, support groups, coaching, and group therapy. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Ashley Parker Angel: Website: https://livehighlevel.com/ Instagram: https://www.instagram.com/ashley_parker_angel/?hl=en Facebook: https://www.facebook.com/ashleyparkerangel/ TikTok: https://www.tiktok.com/@ashley_parker_angel?lang=en X (Twitter): https://x.com/ParkerAngel Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Fats for Brain Health & Mood: What to Eat vs Avoid

2026/10/09

Can fats affect your mood, brain health, and longevity? From seed nut oils and saturated fats to Omega-3s and Omega-6s, discussions around what's healthy and unhealthy continue to flow. And although we tend to think that healthy living and eating should be easy and natural, the ever-changing flood of wellness messages can lead to loads of confusion. And feelings of confusion can lead you to do nothing or--worse yet--follow a fad that might be detrimental to your physical and mental health. So to help us sort through some of the myths and truths around oils and their role in lasting wellness, we're joined by a leading expert, Udo Erasmus, whose pioneering work in health has led him to work with leaders such as Tony Robbins and Deepak Chopra. And in this episode, Udo will help YOU tap into the benefits of living in alignment with yourself and nature. Topics discussed include longevity, brain health, mental health, cognition, focus, mood, vegetarian, vegan, fried food, healthy eating, healthy diet, flax seed oil, fish, pesticides, insecticides, biochemistry, healing, "Dark Waters" movie, "Eating Our Way to Extinction" movie, medical care, healthcare, symptom management, high energy, and Western medicine. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Udo Erasmus: Website: https://udoerasmus.com/ Instagram: https://www.instagram.com/udoerasmus/ Facebook: https://www.facebook.com/theudoerasmus/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Got ADHD? Turn It Into Your Superpower!

2026/10/02

Do you or a loved one get distracted easily? Do you notice a chronic behaviors such as distractibility, difficulty with attention to detail, forgetfulness, restlessness, or impulsivity? If so, ADHD--Attention-Deficit/Hyperactivity Disorder--might be at the root of what's going on. Many people with ADHD, even those receive an appropriate diagnosis and care, struggle with the variety of symptoms that can affect identity development, self-esteem, emotional regulation, daily life routines, and so much more. Yet when you learn how to understand and manage ADHD symptoms, you can make them work for you--and even become a superpower. So today, we're joined by two top, strength-based specialists--Micah Saviet and Elizabeth Ahmann--who can help you flourish with ADHD. Topics discussed include emotional regulation, trauma, neurodiversity, shame reduction, identity development, motivation, procrastination, goal management, menopause, perimenopause, retirement, executive functioning, intelligence, reactivity, impulsivity, neuropsychological, neurobiological, ADHD, Attention-Deficit/Hyperactivity Disorder, dopamine, interest-based reward system, hyperalert, hyperactive, parenting, children, neurodiverse, neurotypical, and self-compassion. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Elizabeth Ahmann: X/Twitter: https://x.com/lizahmann Facebook: https://www.facebook.com/elizabeth.ahmann LinkedIn: https://www.linkedin.com/in/lizahmann/ Connect with Micah Saviet: Facebook: https://www.facebook.com/micah.saviet LinkedIn: https://www.linkedin.com/in/micah-saviet/ Other Resources: Website: https://www.adulttraumaandadhdsolutions.com/ Adult Trauma & ADHD Solutions: https://www.adulttraumaandadhdsolutions.com/ Flourishing with Adult ADHD Book: https://amzn.to/4jwOmtG Springer Institute: https://bsky.app/profile/springerinstitute.bsky.socia Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Nutrition and Longevity Secrets: Stop Restricting, Start Healing

2026/09/25

It can be challenging to stay fit and healthy. Yet it's easy to fall into the trap of believing that one pill, diet, exercise or lifestyle hack will be the key to being in top form. And we're hit daily with an array of ads that promise far more than they deliver. In many cases, from GLP-1s and supplements to diets, the downsides such as muscle loss and eating disorders are often cloaked or ignored. People seeking a magic bullet--or at least a dose of hope--often get trapped is costly cycles that may actually harm their health. Today's top-notch expert, registered dietician Fiorella DiCarlo, will guide us through simple nutrition strategies you can take to optimize your hormones, fitness, and overall health--and get off the hamster wheel of harmful health fads. You'll discover how to optimize your metabolic health and mood by adding nutrients, not subtracting food. Topics discussed include nutrition, healthy eating, eating disorders, binge eating, anorexia, medical care, physicians, dieticians, GLP-1s, silent malnutrition, creatine, hormones, normative diet culture, disordered eating, research, Please note that this episode contains sensitive material including the discussion of eating disorders; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Fiorella DiCarlo: Website: https://www.fiorellard.com/ Instagram: https://www.instagram.com/fiorellaeatstv/ Menopause Guide: https://www.fiorellard.com/menopause GLP-1 Information: https://www.fiorellard.com/glp-1 Eating Disorder Support: https://www.nationaleatingdisorders.org/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Optimize Your Brain Power & Vitality: The Ultimate Biohacks

2026/09/18

We often expect our bodies and brains to operate at peak performance throughout our lives. Yet what fuels us--and what we can get away with--in our first few decades of life doesn't cut it as we get older. In fact, I've discovered that optimal mental and physical health require greater focus and effort with each passing year. So whether you are looking to heal an injury, increase your brain power, train your nervous system for weight loss, boost your resilience, or foster healthy longevity, today's interview with Dr. Scott Sherr, a leading board-certified internal medicine physician who is certified in Health Optimization Medicine, offers empowering news for you. Get the clear, actionable, and research-backed information you need to improve your mental and physical health. Topics discussed include health optimization, brain health, energy, resilience, science, longevity, parasympathetic nervous system, sympathetic nervous system, brain fog, hormones, perimenopause, menopause, testosterone, mitochondria, methylene blue, HBOT, PTSD, healing, and fight-flight response. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Dr. Scott Sherr: Website: https://troscriptions.com/pages/team/dr-scott-sherr LinkedIn: https://www.linkedin.com/in/drsherr Instagram: https://www.instagram.com/drscottsherr/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

How to Ignite Your Awesomeness!

2026/09/11

We often expect ourselves to know our true purpose or mission in life. Yet, for even those who know their genuine calling early on, distractions, expectations, and life necessities can get in the way. But sometimes that deep yearning--a strong knowing in the soul--just can't be ignored. Yet it's not always easy to break out of the mold, listen to your inner voice, and set out on a journey of your own. So today, we're joined by Dr. Victoria Rader, healer, guide, and spiritual coach, who will help you discover the love, joy, passion, and infinite possibilities that are waiting just for you. They keys to igniting your soul's calling are just a step away! Topics discussed include love, power, purpose, life's calling, destiny, soul mission, compromise, entropy, self-limiting beliefs, disappointment, expectations, quantum physics, emotional freedom, opportunity, fear, change, potential, expansion, contraction, and self-discovery. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Dr. Victoria Rader: Website: YU2Shine.com LinkedIn: Dr. Victoria Rader on LinkedIn Instagram: Dr. Victoria Rader on Instagram YouTube: Dr. Victoria Rader on YouTube Facebook: Dr. Victoria Rader on Facebook Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Micro-Moments: Small Habits for Lasting Love

2026/09/04

Are you constantly yearning for a deeper connection with your partner? Do you tend to feel that your mate is disinterested in what's going on in your inner or outer world? Common issues like these leave many romantic partners feeling dissatisfied with the quality of their intimate relationships. And when parenting, family, and work issues arise, the sense of disconnection can get far worse--and even lead partners into going their separate ways. Yet I've found that many relationships can be resuscitated--and made stronger than ever--when partners invest in mindful emotional connection. Today, we're joined by a top relationship expert, Dr. Laura Gambrel, who will guide us into powerful world of EFT, Emotionally Focused Therapy, to help you get the loving connection you crave! Topics discussed include love, relationships, marriage, children, stress, societal messages, emotional availability, emotional connection, secure attachment, attachment style, insecure attachment, avoidant attachment, anxious attachment, compliments, positive reinforcement, shame, curiosity, suffering, individual therapy, self-growth, and couples therapy. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Dr. Laura Gambrel: Website: http://www.relational-mindfulness.org/ LinkedIn: http://www.linkedin.com/in/gambrel Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

The Secret to Unshakable Inner Confidence and Self-Worth

2026/08/28

Are you exhausted from over-giving and over-doing? Do you tend to look to others for validation or lean into people-pleasing behaviors? If so, you're in solid company. From childhood forward, many of us learn to tend to others' needs to feel valuable and worthy. And from my experience, these hardwired habits can foster perfectionism, enmeshment, and dependency--and even open the door to being exploited by thoughtless or self-serving people. Yet I've found that small changes over time can foster the awareness and inner strength you need to create healthy habits and set yourself free. Today, we're joined by a fabulous guest who specializes in helping others gain self-worth from within--instead of from others. Topics discussed include emotional outsourcing, perfectionism, self-care, self-love, habit change, midlife crisis, perimenopause, menopause, life changes, role changes, codependency, red flags, neurolinguistics, GABA, boundaries, marriage, children, parenting, healthy relationships, reciprocity, mutuality, and grief. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Beatriz Victoria Albina: Website: https://beatrizalbina.com/ Instagram: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en Facebook: https://www.facebook.com/beatrizvictoriaalbinanp LinkedIn: https://www.linkedin.com/in/beatrizvictoriaalbina/ Additional Resources: End Emotional Outsourcing: https://beatrizalbina.com/book/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Beyond Betrayal: Untangling the Post-Infidelity Trauma Loop

2026/08/21

Betrayal by a loved one--especially sexual infidelity--can be one of the most traumatic events a person experiences. And if you've been betrayed by a romantic partner, you know firsthand how devastating the blow can be. In fact, those who are betrayed often find themselves drowning in a sea of endless questions, overwhelming anxiety, and doubt. Despite the trauma they've endured, the betrayed individual often feels pressured to accept a partner's apology, invest in the relationship, and move on. But what if true recovery requires--first and foremost--rebuilding of the self? Today, we're joined by a renowned betrayal trauma specialist and author, Beth Fischer, who is the creator of The Betrayal Trauma Healing Method and The Integrity Journey. Beth will guide us into the art of healing from the deep pain of betrayal. Topics discussed include sexual betrayal, emotional betrayal, financial betrayal, infidelity, loss, grief, pain, trauma, PTSD, shame, marriage, relationship\s, intimacy, trust, self-trust, nervous system, dysregulation, betrayer, betrayed, marriage therapy, relationship therapy, individual therapy, healing, divorce, and self-work. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Beth Fischer: Website: https://www.healingwithbeth.com/ Instagram: https://www.instagram.com/betrayaltraumahealingmethod/ YouTube: https://www.youtube.com/@betrayaltraumahealingmethod Facebook: https://www.facebook.com/people/Coach-Beth-Fischer/100088850988627/ TikTok: https://www.tiktok.com/@healing.betrayal.trauma Additional Resources: On the Other Side of Pain: Healing After Betrayal: A Gentle Trauma-Informed Guide to Truly Heal Betrayal Trauma and Rebuild Your Life After Infidelity Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Feeling Excluded? How to Shine as Your Authentic Self!

2026/08/14

Tired of shrinking to fit in? Feeling like a square peg in a round hole? These common issues can make us feel as if we'll never truly belong. We crave inclusion for many reasons. On an evolutionary level, instinct drives us to be part of a pack because we're more likely to survive. And belonging to a group of like-minded people can foster self-esteem while also reducing loneliness and anxiety. Yet, in real life, many people--from childhood forward--struggle with finding or fitting into a group that offers a reassuring sense of inclusion. And this can foster feelings of being unwanted, unworthy, and unloved. So today, we're joined by a highly skilled guest, Dr. JJ Kelly, who has a knack for helping others embrace their lovable inner misfit, grow strong, and shine. Topics discussed include emotional intelligence, emotions, feelings, DBT, dialectical behavioral therapy, self-love, self-like, inclusion, bullying, outsider, misfit, neurolinguistics, genuine self, authenticity, internal validation, external validation, parenting contracts, consequences, projection, values, pride, self-growth, personal evolution, parenting, children, emotional bullying, unresolved trauma, and transformation. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Dr. JJ Kelly: Website: https://www.drjjkelly.com/ Books: https://www.drjjkelly.com/books TikTok: https://www.tiktok.com/@thepunkrockdoc1 Instagram: https://www.instagram.com/drjjkelly/ YouTube: https://www.youtube.com/channel/UCLWVu-64eiNvhsV56y4jC4g Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Identity Shift: Becoming Your Best Self

2026/08/07

Are you living your best, most authentic life? When it comes to success, attractiveness, and other externalities, it's easy to get caught up in comparing yourself to other people. But when we judge who we are by others' appearances, achievements, or highlight reels, self-judgment intensifies and only makes things worse. Yet you can learn how to avoid judging yourself and your worth and, instead, tune into what's truly right for you. Today's guest, Alina Z, is a board-certified health and life coach, life stylist, and award-winning chef. As we journey through this episode, Alina will help you discover and grow the amazing self and life you've been craving. Topics discussed include self-love, self-identity, personal identity, soul, archetypes, achievement, creativity, inner knowing, soul, transformation, personal change, luxury, life styles, authentic self, self-care, self-growth, eating disorders, binge eating, healthy lifestyle, self-alignment, and wellness. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Alina Z: Website: https://www.alinaz.com/ Instagram: https://www.instagram.com/lifestylistalina/ Facebook: https://www.facebook.com/LifeStylistAlina Youtube: https://www.youtube.com/alinazshow LinkedIn: https://www.linkedin.com/in/alinazhukovskaya/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

LIVE BIG: How to Supercharge Yourself and Your Life

2026/07/31

Do you tend to live small because you're afraid of not doing well or not getting things right? If a fear of failure or worries about how others might see you keep you from reaching high and becoming your best self, you're certainly not alone. As a clinical psychologist, I've found that many people stay stuck because they don't trust their ability to overcome challenges, perform well under pressure, and reach for the stars. So if you'd like to break through whatever holds you back, you'll love today's guest, JD Tremblay, a certified neuropath practitioner, ultra-endurance athlete, and Director of High Performance and Mental Resilience at Hungry Warrior Academy. He is also the author of "Hunger for More in Life." In today's episode, JD will offer key tips on how you can break free of fear and excel in all areas of your life. Topics discussed include physical health, mental health, emotional health, fear, bullying, faith, courage, bravery, survival mode, values, priorities, challenge, special forces, Navy SEALS, triathletes, success, limitations, anxiety, emotions, criticism, healthy relationships, alignment, Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with JD Tremblay: Website: https://hungrywarrioracademy.com/ Instagram: https://www.instagram.com/hungrywarrioracademy/ Hunger For More in Life: Conquer Mental Struggles, Defy Limitations, and Discover Purpose Through Epic Achievements: https://www.amazon.com/Hunger-More-Life-Limitations-Achievements/dp/B0BZF56ZXM Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

The Truth About AI Friendship: Artificial Intimacy or Real Connection?

2026/07/24

Do you have a best friend who is available 24/7 and never wavers in their loving support of you? And does this perfect friend just give and give without ever asking for anything in return? Enter the AI chatbot who makes perfect, one-sided friendships like this increasingly common. In truth, it can be temptingly easy to form a relationship--or even in fall in love--with a corporately owned algorithm that beneficently soothes and satisfies your emotional needs. And while there are upsides to such relationships, downsides such as dependency, lower emotional intelligence (EQ) and reduced interpersonal skills are also in the mix. Today, we're joined by Bridget Todd, author of "Love at First Prompt." Bridget is a journalist, podcast host, award-winning creator, and producer who will guide us into the complex and poignant world of AI relationships, artificial intimacy, loneliness, healing, true connection, and genuine love. Topics discussed include love, friendship, AI companion, companionship, relationships, genuine connection, intimacy, grief, loss, parents, children, empathy, patience, loneliness, memories, self-growth, personal development, AI hallucinations, artificial intelligence, chatbots, tolerance, building memories, and dependency. IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Bridget Todd: Website: https://www.bridget-todd.com/ Instagram: https://www.instagram.com/bridgetmarieindc/?hl=en Simon Audio Socials: Facebook: https://www.facebook.com/SimonAudio/ TikTok: https://www.tiktok.com/@simon.audio Instagram: https://www.instagram.com/simon.audio/?hl=en Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

The Micro-Step Method: Gently Heal Stress, Trauma, & Dysregulation

2026/07/17

You may have heard a lot about nervous system regulation and its role in helping you prevent emotional and behavioral chaos while finding inner peace. You may even have tried some tools to reduce stress and create more internal calm but didn't find much lasting relief. In truth, it can take a lot of practice to rewire our bodies and brains in lasting ways, especially when negative patterns have been in play for years or decades. Yet because dysregulation is at the root of many issues from mood disorders to chronic anxiety, any shifts we make for the better can also benefit our partners, children, and families. Today, we're joined by a leading expert, Dr. Roseann Capanna-Hodge, who will guide us on the path of lasting change and healing. Dr. Roseann is a leading expert in emotional and behavioral dysregulation and creator of e CALMS Dysregulation Protocol and Regulation First Parenting. Topics discussed include trauma, healing, mental health, anxiety, ADHD, neurotypical, neurodivergent, kinesthetic learning, nervous system, parasympathetic nervous system, autonomic nervous system, breathwork, meditation, parenting, children, family, intergenerational patterns, generational emotional wealth, and positive reinforcement. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Dr. Roseann Capanna-Hodge: Website: www.drroseann.com Instagram: https://www.instagram.com/drroseann/ Facebook: https://www.facebook.com/DrRoseannCapannaHodge/ Facebook Group: https://www.facebook.com/groups/naturalparentingsolutions YouTube: https://www.youtube.com/DrRoseann Podcast: www.drroseann.com/podcast LinkedIn: https://www.linkedin.com/in/roseanncapannahodge/ Dysregulated Kids: https://dysregulatedkid.com/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Get Rooted and Restored! Steps to Create Inner Calm

2026/07/10

In today's high-stress world, it's easy to get stuck in chronic survival mode. We expect ourselves to be more and do more, and often don't realize the toll this takes on our emotional, mental, and physical health. I've learned, from personal and professional experience, that chronic stress and strain can lead you into a state of ongoing nervous system dysregulation that-can become your norm. Today, I'm joined by a highly trained somatic expert and holistic nurse, Samalie Rivera, who will help you discover how to create a compassion-filled, successful life without sacrificing yourself and the balanced, freeing pace you deserve. Topics discussed include healing, trauma, PTSD, chronic stress, nervous system regulation, nervous system dysregulation, stress, ADHD, stress reduction, self-compassion, self-awareness, self-care, survival mode, fight or flight, polyvagal theory, glimmers, self-judgment, inner-critic, shadow work, somatic awareness, inner peace, mindfulness, and balance. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter/X: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Samalie Rivera: Website: https://www.oubaitoriwellness.com/ Facebook: https://www.facebook.com/oubaitoriwellnessllc/ LinkedIn: https://www.linkedin.com/in/samalie-rivera-07254082 Instagram: https://www.instagram.com/somatic.nurse.sam/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Podcast reviews

Read Imperfect Love podcast reviews

5 out of 5

327 reviews

★★★★★

ResilientEmpath 2026/10/05

Wonderful podcast!

Dr. Carla is a wonderful host and so full of empathy and understanding. Each of her episodes inform, educate, and help to break stigma about mental he...

★★★★★

Alinaz5 2026/08/07

Such a great podcast

LOVE Dr. Carla! What an amazing human and professional. She has so much wisdom and love to share. Highly recommend to anyone who is looking to embrace...

★★★★★

Dr. Roseann 2026/07/25

A great resource for up leveling your life

I always enjoy these episodes that show you how to bring wellness into your life.

★★★★★

Sammie Love :) 2026/07/12

Calming & Expansive 💖

Dr. Carla has an incredibly calming and therapeutic presence. I deeply appreciate her profound insights and beautiful, expansive perspective on life. ...

★★★★★

kathrynjcook 2026/04/18

Exceptional podcast & host

Dr Manly is such a thoughtful person and her podcast has the nuance and depth that only a truly gifted therapist can convey. I would listen to any epi...

★★★★★

Dr. Cochran 2025/12/09

An Amazing Experience

Dr. Manly is intelligent, professionally knowledgeable, very compassionate and an excellent host. And I was genuinely pleased and honored to be her ...

★★★★★

Leeann 999 2025/12/02

A deeply thoughtful and generous host

It was such a joy to be in conversation with Dr. Carla. She brings warmth, clarity, and a grounded presence to every interview. Her questions are insi...

★★★★★

ParentChildConnect 2025/09/15

Wonderful interviewer and podcast host

It was such a pleasure working with Dr. Carla. She was warm, intelligent, insightful, and kind. Her show can help so many people. I highly recommend h...

★★★★★

Mallary T 2025/08/09

Wonderful interviewer

Dr. Carla is such a warm and inviting host who tackles tough topics with care and compassion. She asks thoughtful questions and helps show the ways in...

★★★★★

vcolfari 2025/06/20

Fantastic host and information

Dr. Carla is an amazing host. She and her guests do a wonderful job of helping listeners consider how to think usefully, manage difficult emotions, an...

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