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The Total Female Hockey Podcast

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Rating
★★★★★
5
from
11 reviews
Categories
Country
United States
This podcast has
96 episodes
Language
English
Explicit
No
Date created
2023/09/20
Latest episode
2026/02/04
Average duration
25 min.
Release period
9 days

Description

Coach Kim McCullough, Director & Founder of Total Female Hockey, shares the information and inspiration that players, coaches and teams need to take their game to the next level.

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Check latest episodes from The Total Female Hockey Podcast podcast


5 Olympic Coaching Strategies
2026/02/04
🧠 Get Your Free Olympic Hockey IQ Access Pass: Make Coach Kim your personal hockey IQ coach for all 14 days of the Olympic women's hockey event. Click here to grab your free pass https://totalfemalehockey.com/2026-olympics/ In this week's 30 minute episode, Coach Kim breaks down 5 short-term event strategies that coaches can use to win Olympic gold medals and your next big playoff series. These strategies include: To short or not to shorten the benchHow to navigate goalie worldTo match or not to match linesWho to choose as shootout shootersHow to balance process vs outcomeEnjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level.
3 Reasons Great Players Get Cut - How Olympic Rosters Are Built
2026/01/20
💥 Use the Olympics to take your hockey IQ to the next level ! Grab your free 14 day trial to The Orange Machine and get full access to Coach Kim's hockey IQ video breakdowns throughout the Olympics. Learn how to think the game like an Olympian and apply it to your own game. Click here to get started! In this 26 minute episode, Coach Kim breaks down three often-overlooked factors that play a huge role in Olympic roster decisions — and explains why the same thinking applies to minor hockey and beyond. You’ll learn how experience under pressure, positional versatility, and even handedness and subtle lineup details influence how coaches build teams, balance rosters, and make tough cuts. Whether you’re a player chasing your Olympic dream or a parent trying to understand team selection, this episode will help you think like a coach — and position yourself to add real value at any level of the game. Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. Join ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠
5 Skills Every Player Must Master
2026/01/13
💥 Want more Coach Kim in your life? Join the Total Female Hockey & Orange Machine newsletters - all details and differences can be found here:⁠⁠ https://totalfemalehockey.com/subscribe-orange-machine/ In this week's 28 minute episode, Coach Kim dives deep into the 5 most important skills for players of all ages & levels to master. Listen and learn why: every player has to be able to win a 1v1"hunt" is the best cue to use to get pucks backwhy every move needs a set-up movewhat an "effective" shot is and how to master yoursthe 360 degree rule must apply at every age/level Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. Join ⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠
The 360 Degree Rule In Hockey
2026/01/06
👉 Want To Take Your Game To The Next Level in 2026? Grab a copy of the Total Female Hockey Success Secrets Book OR sign up for The Orange Machine Hockey IQ Membership. ⁠Click HERE to head over to the TFH Products page⁠ to get started today! Every coach knows - you can't give a great player a bad pass. In this week's 19 minute episode, Coach Kim breaks down what the 360 degree rule is all about and how it can transform your game as a player and as a team. Listen and learn: what the 360 rule ishow the best players in the world apply itwhat you need to do to take your pass reception to the next level this season and beyond Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. 🎁 Still looking for that perfect holiday gift? 🎁 Sign them up for ⁠⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 40+ video breakdowns & PWHL player spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠⁠⁠
Ode to the ODR
2025/12/16
🎁 Looking for a perfect holiday gift for your player or coach? Grab them a copy of the Total Female Hockey Success Secrets Book OR Sign them up for The Orange Machine Hockey IQ Membership. Click HERE to head over to the TFH Products page to find the perfect gift! ODR season is here in Ontario! Whether your outdoor rink (ODR) is in your community or in your backyard, now's the time to build your hockey, skills, cold tolerance, and love of the game! In this week's 26 minute episode, Coach Kim delivers her ode to the ODR and shares how: playing pick-up hockey helped her go from being a moving pylon to being an impact player out on the icethe freedom of unstructured play on the ODR builds your confidence and willingness to take risksbad ice actually makes you a better playernot knowing player's names, having to remember who is actually on your team and having no clue have everyone else plays is actually THE key to taking your hockey IQ to the next level Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. 🎁 Still looking for that perfect holiday gift? 🎁 Sign them up for ⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 40+ video breakdowns & PWHL player spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠⁠
5 Biggest Lessons Learned in Women's Hockey
2025/12/09
💥 It's HERE - introducing the brand-new Total Female Hockey Success Secrets Book. It's built from the top 15 most listened to podcast episodes - completely rewritten, expanded and turned into a step-by-step guide to help players build confidence, increase hockey IQ and stand out for the right reasons. 📙 Grab your copy of the book HERE: https://buy.stripe.com/9B6aEX4Sp3pVeKf4sv2wU25 🎙️ Episode 92: 5 Biggest Lessons Learned In Women's Hockey In this week's 33 minute episode, Coach Kim shares the 5 most important lessons she's learned in 20+ years of coaching female hockey. Listen and learn: 3 key ways female hockey is unique - and how to use that to your advantagethe 2 things that matter way more than talentwhere confidence comes from the #1 separator in women's hockeythe 3Cs that matter most to female hockey players. Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. Join ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 40+ video breakdowns & PWHL player spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠
The Most Underrated Word In Hockey
2025/12/02
💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details can be found here:⁠⁠ https://totalfemalehockey.com/subscribe-orange-machine/ In this week's episode, Coach Kim dives deep into the least exciting (and most important) word in hockey. It's one of the 7 Cs she talked about in one of the original podcast episodes from a few years ago - and it's a game changer. Listen and learn how this "C" will help you: impress the scoutsbe a go-to player for your teamfeel & play your best all season longEnjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level. Join ⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 40+ video breakdowns & PWHL player spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠
5 Essential Hockey IQ Concepts
2025/11/25
💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here:⁠⁠ https://totalfemalehockey.com/subscribe-orange-machine/⁠ In this 19 minute episode, Coach Kim dives into 5 of her top hockey sayings that help players and teams play smarter, faster & tougher hockey. Listen & learn how: - to transform your net front play at both ends of the ice - the "silly" phrase that will change the way hunt pucks back - a great visual to help you dominate the start of the game and period - to get your players more excited about and committed t0 forechecking and backchecking Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their hockey IQ to the next level this season. Join ⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠
5 Steps To Making The Olympic Team
2025/11/18
💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here:⁠ https://totalfemalehockey.com/subscribe-orange-machine/ 💥 Want to bring Coach Kim & a Total Female Hockey Camp to your hometown this off-season? Click here to learn more about our TFH Traveling Camps: ⁠https://totalfemalehockey.aweb.page/traveling-camp If only making the Olympic team was as simple as 5 steps? In this 30 minute episode, Coach Kim dives deep into the 5 essentials that every player must have if they aspire to make the Olympic team one day. Listen & listen how: your fundamentals can be your downfallthe 2 things that are separators in minor hockey but are the norm on the Olympic teamhow changing the way you think during training will dramatically change the way you playhow being unable to control THIS will prevent you from ever making the team Enjoy and share with any friends, teammates, players, parents, coaches and teams with BIG DREAMS. Join ⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠
3 Ways To Destroy Your Hockey IQ
2025/11/11
💥 Want to bring Coach Kim & a Total Female Hockey Camp to your hometown this off-season? Click here to learn more about our TFH Traveling Camps: https://totalfemalehockey.aweb.page/traveling-camp We need more HOCKEY IQ in our game! In this weeks episode, Coach Kim breaks down 3 ways you might be destroying your hockey IQ - without even knowing it! Listen & learn why: your skills sessions might be damaging your player's ability to scan and make decisionsyour coaches' systems and instructions might be limiting your player's ability/willingness to think outside the boxcreativity is a double-edged sword SHARE: Please pass this episode along to any friends, teammates, players, parents, coaches or teams who want to take their hockey IQ to the next level this season and beyond. 👉 JOIN ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠⁠
3 Reasons Your Breakout Sucks
2025/11/04
👉 Grab Your 5 Habits Every Player Must Have Free Report HERE: https://totalfemalehockey.aweb.page/5-habits In this week's 24 minute episode, Coach Kim dives deep into the 3 main reasons that your team's breakout breaks down. She explains why those breakdowns happen and how to help fix them. Listen & Learn Why: Having a scripted play on the breakout does more harm than goodWhy your instinct to leave your position and help your teammate only leads to more chaos and more time stuck in your own zoneThe blue-line can be your best friend or your worst enemy Share: Listen, learn, enjoy and share with any friends, teammates, players, parents, coaches or teams who would love to breakout better this season. JOIN ⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠⁠
5 Habits Every Hockey Player Must Have
2025/10/28
💥 Grab Your 5 Habits Every Player Must Have Free Report HERE: ⁠https://totalfemalehockey.aweb.page/5-habits 👉 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here:⁠ https://totalfemalehockey.com/subscribe-orange-machine/ "You don’t decide your future. You decide your habits.
 And your habits decide your future." In this quick 13 minute episode, Coach Kim breaks down the 5 key habits that every hockey player must have in order to make an impact on every shift. 🐅 1. Hunt🧠 2. Scan📣 3. Talk🔥 4. Get Dangerous🏃‍♀️ 5. Sprint And remember..."You don't rise to the level of your goals. You fall to the level of your habits." 💯 JOIN ⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠⁠
Another 4 Letter Word That Drives Girls Hockey Coaches Crazy
2025/10/21
Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/ In this week's 22 minute episode, Coach Kim dives deep into the #1 thing that drives coaches in the girls game crazy. In a recent episode, Kim talked about how being LAZY was the #1 thing that drove coaches crazy. And that's definitely still true. But this other 4 letter word is particularly maddening because players are so great at it away from the ice and yet so weak at it when they get on the ice. Listen, learn and share with any friends, teammates, parents and coaches who are looking for simple ways to take their game to the next level this season and beyond. Join ⁠⁠⁠The Orange Machine⁠⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year Click here to join ⁠⁠⁠⁠The Orange Machine⁠⁠⁠⁠
Enough Is Enough: A Rant About Women In Hockey
2025/10/15
Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠⁠⁠https://totalfemalehockey.aweb.page/podcast⁠⁠ In this 26 minute episode Coach Kim shares some of her stories of being disrespected at the rink. These are just 4 of the many tales she's endured over the past 20 years of coaching at the rink - and don't include any of the challenges she had as a player in our game. We deserve better! Please feel free to email us ([email protected]) to share some of your stories or your possible solutions. SHARE: Feel free to share this episode with any players, parents, or coaches who want to continue to change the game for the better! Join ⁠⁠The Orange Machine⁠⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
#1 Way To Drive Coaches Crazy
2025/10/07
⁠Click here ⁠to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: ⁠https://totalfemalehockey.com/unlock-your-hockey-iq/⁠  In this 20 minute episode of the podcast, Coach Kim is on a rant about lazy players who stand out for all the wrong reasons! Coaches can't stand it when players drift and float around the ice - it's selfish and disrespectful. So in this episode, Coach Kim talks you through all the different spaces and places on the ice where you need to SPRINT (there's a lot of them!) so that you stand out for all the right reasons this season. SHARE: Listen, learn and feel free to share with any friends, teammates, parents or coaches who need to sprint more and want to raise the bar on intensity of their game this season.  Join ⁠The Orange Machine⁠ — your secret weapon to building elite-level Hockey IQ and confidence this season.  What You Get as a Member of The Orange Machine: 🔑 Exclusive access to the “Get Dangerous” Hockey IQ Masterclass 🎥 Weekly video breakdowns of the best female players in the world 📝 Simple takeaways you can use right away in games & practices 📚 Parent & coach cheat sheets you can use to reinforce key concepts 🎯 Full access to 30+ video breakdowns & 7 PWHL spotlights 🔄 On-demand training she can revisit anytime 👩‍🏫 Me, Coach Kim, as your personal Hockey IQ coach all year  ⁠⁠Click here ⁠⁠to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: ⁠⁠https://totalfemalehockey.com/unlock-your-hockey-iq/⁠

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