
Advertise on podcast: The Total Female Hockey Podcast
Rating
5from
This podcast has
115 episodes
Language
EnglishPublisher
Coach Kim McCulloughExplicit
No
Date created
2023/09/20
Latest episode
2026/10/14
Average duration
29 min.
Release period
16 days
Description
Coach Kim McCullough, Director & Founder of Total Female Hockey, shares the information and inspiration that players, coaches and teams need to take their game to the next level.
Unlock The Total Female Hockey Podcast podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from The Total Female Hockey Podcast podcast
5 Things I Wish I Knew As A Young Player
2026/10/14
🧠 Want Coach Kim as your personal hockey IQ coach this season? Join The Orange Machine and learn how to think the game better.
What would Coach Kim tell her younger self?
In this 26 minute episode, she shares five lessons from her playing and coaching career about confidence, relationships, recovery and enjoying the game. It’s an honest look at chasing big goals while making room for the people and experiences that make hockey special.
In this episode:
Your performance is not your identity: Why a bad game doesn’t define you as a player or a person.
Take the blinders off: How connecting with teammates matters just as much as focusing on your own performance.
Listen to your body: What Coach Kim learned from pushing through injuries and undervaluing recovery.
Embrace mistakes: How to move past the last play and see opportunities in what happens next.
Have more fun: Why the moments you remember most might have nothing to do with the scoreboard.
Whether you’re a player, parent or coach, these lessons are a reminder to work hard, dream big and enjoy the journey.
SHARE: Please feel free to share this episode with any coaches, parents, teams or associations that want to take their game to the next level.
Stop Yelling. Start Trusting.
2026/10/07
🧠 Want Coach Kim as your personal hockey IQ coach this season? Join The Orange Machine and learn how to think the game better.
You’re yelling “Pass!” or “Skate!” because you want to help—but could those instructions be making it harder for your players to learn? In this episode, Coach Kim shares why constant “yelling and telling” can disrupt focus, limit decision-making and undermine confidence. Drawing on her own coaching experience and an unexpected lesson from the squash court, she explains how to give players more room to think, compete and grow.
In this episode:
Why even well-intentioned yelling can hurt more than it helps.
How directing every play takes away opportunities to develop Hockey IQ.
Why players need to learn from mistakes and own their great decisions.
The difference between useful team cues and constant instructions.
How to turn what you see in games into better teaching at practice.
A candid message for coaches and parents: teach in practice, trust in games and let players learn.
SHARE: Please feel free to share this episode with any coaches, parents, teams or associations that need to take their communication to the next level.
Making Plays Under Pressure
2026/09/30
🧠 Want Coach Kim as your personal hockey IQ coach this season? Join The Orange Machine and learn how to think the game better.
Make Plays Under Pressure
Making plays under pressure is a five-player skill—and your work starts before the puck ever touches your stick. In this episode, Coach Kim breaks down how to make better decisions with the puck and help your teammates create options without it. Learn simple Hockey IQ habits you can take into your next practice or game.
In this episode:
Scan, read, decide, act: Four steps to making better plays under pressure.
Be “second quick”: Beat their second player into a close support position and create two-on-ones all over the ice.
Get "dangerous": Get lost, arrive on time and be puck-ready.
Support the breakout: How all five players help your team escape pressure with possession.
Create better options: Why standing still and calling for the puck won’t cut it.
🧠 Want me as your personal Hockey IQ coach all season long?
Join The Orange Machine for weekly video breakdowns featuring the best female players in the world, plus instant access to 70+ videos with practical takeaways you can use in your own game.
Join by Friday, October 2 at midnight to get live access to our October 11 Hockey IQ Kickstart group call. In this 60-minute session, we’ll set your Hockey IQ goal, build your personal plan for the season and work through a guide together—with time to ask me questions.
👉 Join The Orange Machine
Listening after the deadline? You can still join, explore the video library and access the Kickstart recording once it’s available.
SHARE: Please pass this episode along to any friends, teammates, coaches or colleagues that want to take their hockey IQ to the next level.
The 10-Minute Advantage
2026/09/23
🧠 Want Coach Kim as your personal hockey IQ coach? Join The Orange Machine and learn how to think the game better.
What could 10 extra minutes a day do for your game?
Over a hockey season, that adds up to 40 extra hours of preparation—and a whole lot of opportunities to get better. In this episode, Coach Kim shares personal stories and practical ways players, coaches and parents can use those minutes to build skills, improve hockey IQ and develop lasting confidence.
In this episode:
Players: Simple ways to work on stickhandling, shooting and quick feet—without needing more ice time.Hockey IQ: How to watch beyond the puck and bring lessons from The Orange Machine into your next practice or game.Mental game: Using visualization to build confidence, sharpen focus and bounce back from mistakes.Coaches: Making the most of short, position-specific conversations that give players a clear purpose.Parents: Preparing food, supporting daily habits and helping your daughter take ownership of her development.Consistency: Why even a couple of minutes counts—and how to keep a missed day from becoming a missed month.
Take the time. Make the time. Start with your 10 minutes today.
SHARE: Please pass this episode along to any friends, teammates, coaches or colleagues that want to take their game to the next level.
Can Hockey IQ Be Taught?
2026/09/16
🧠 Grow Your Hockey IQ: Join The Orange Machine
Can hockey IQ actually be taught—or are some players simply born with it?
In this episode, Coach Kim breaks down how players learn to see the ice, recognize patterns, make smarter decisions and take better actions both with and without the puck.
In this episode, you’ll learn:
The four steps of Hockey IQ: Scan, Read, Decide and ActWhy great Hockey IQ can look like instinct—but is actually developed through experience and repetitionHow pickup hockey, watching full games and playing other sports build smarter playersWhy highlight clips show the “magic,” but often miss the reads that created itThe difference between practicing skills and learning when, where and why to use themHow coaches can add options, pressure and decision-making to drillsSimple ways players, parents and coaches can start developing Hockey IQ today
Hockey IQ doesn’t just fall from the sky—and it shouldn’t be left to chance.
SHARE: Please pass this episode along to any friends, teammates, coaches or colleagues that want to take their hockey IQ to the next level.
🏒🧠 WANT TO TAKE YOUR HOCKEY IQ TO THE NEXT LEVEL?
Join The Orange Machine — your secret weapon to building next level hockey IQ and confidence this season. Have Coach Kim as your personal hockey IQ coach all season long!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 12 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
Use These 4Cs To Stand Out This Season
2026/09/09
🧠 Grow Your Hockey IQ: Join The Orange Machine
What makes a player stand out for all the right reasons—at any age or level?
In this episode, Coach Kim breaks down the 4 Cs every player can control: compete, consistency, coachability and confidence. These four can be career makers—or deal breakers—in the eyes of coaches and scouts.
In this episode:
Why compete level is the most important quality a player can bringHow consistency separates good players from dependable onesWhat being truly coachable looks likeWhy stepping outside your comfort zone is essential for growthHow confidence is built through preparation—not goals, points or praiseCoach Kim’s journey from starting hockey at 13 to playing NCAA Division ISimple ways players can apply the four Cs on and off the ice
Whether you’re 8 or 18, these four qualities can help you stand out and take your game to the next level.
SHARE: Please pass this episode along to any friends, teammates, coaches or colleagues that want to stand out for all the right reasons this season.
🏒🧠 WANT TO TAKE YOUR HOCKEY IQ TO THE NEXT LEVEL?
Join The Orange Machine — your secret weapon to building next level hockey IQ and confidence this season. Have Coach Kim as your personal hockey IQ coach all season long!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 12 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
How Words Shape How Girls Play
2026/08/21
🧠 Grow Your Hockey IQ: Join The Orange Machine
🏒 Join us at TFH Summer Camp: Visit our Camps page
The words we use as coaches can be just as powerful as the drills and skills we teach.
In this 30 minute episode, Coach Kim explains how phrases like “Be a hunter,” “Be a threat,” “Get dangerous” and “Stay spicy” can help female players compete more aggressively, play with confidence and see themselves differently—both on and off the ice.
In this episode, you'll discover:
Why empowering language can change the way girls playHow to create an attacking mindset instead of waiting for the game to happenWhat it means to be a hunter, a threat and dangerousWhy coaches and parents should focus on what players should do—not what they shouldn’tHow the right words can build confidence, courage and relentlessnessWhy these lessons matter far beyond the rink
LISTEN, LEARN & SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
🏒🧠 WANT TO TAKE YOUR HOCKEY IQ TO THE NEXT LEVEL?
Join The Orange Machine — your secret weapon to building next level hockey IQ and confidence this season. Have Coach Kim as your personal hockey IQ coach all season long!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 12 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
How The Best Players Play
2026/08/05
🧠 Grow Your Hockey IQ: Join The Orange Machine
🏒 Join us at TFH Summer Camp: Visit our Camps page
What separates the best players in the world from everyone else?
After studying all four games of the PWHL Walter Cup Final, Coach Kim breaks down the skills, decisions and mindset that stood out most—including:
🏒 How elite players stay poised under pressure👀 Why scanning creates better decisions🤝 The importance of short, purposeful passes🎯 How the best scorers get shot-ready💪 Why wall work is one of hockey’s most underrated skills🔥 How embracing your role and becoming an "energy giver" can transform your impact on the game
The biggest lesson? At the highest levels, talent matters—but poise, hockey IQ, mindset and the ability to put the team first are what truly separate the best.
LISTEN now to learn how you can apply these same habits to your game.
SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
🏒🧠 WANT TO TAKE YOUR HOCKEY IQ TO THE NEXT LEVEL?
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 12 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
3 Ways To Maximize Your Off-Season
2026/04/28
🏒 Join us at TFH Summer Camp: Visit our Camps page
🟠 Grow Your Hockey IQ Join The Orange Machine
The season might be over—but the off-season is where real development begins.
In this 30 minute episode, Coach Kim breaks down how to approach the off-season with purpose, cutting through the noise of spring hockey, camps, and training to help players (and parents) make smarter decisions that actually lead to improvement.
Spring Hockey: Opportunity vs. Trade-Offs — When it adds value, when it doesn’t, and how too many tournaments can limit real developmentThe #1 Off-Season Advantage — Why off-ice training (speed, strength, conditioning, and mental performance) is the true game-changerMaking the Most of Summer Camps — How to choose the right camps based on your goals—not just what everyone else is doingRest, Recovery & Long-Term Development — Why taking time off is essential to avoid burnout and come back stronger, faster, and more motivated
From balancing competition and recovery to building a foundation that separates you long-term, this is your roadmap to getting better this summer.
SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 12 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
Switching Positions
2026/04/21
🏒 Join us at TFH Summer Camp: Visit our Camps page
💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/
Switching Positions — Why It’s a Bigger Opportunity Than You Think
Ever been asked to switch positions… and felt like it meant you weren’t good enough?
In this episode, Coach Kim breaks down why changing positions is actually a sign of trust, potential, and opportunity—and how it can elevate your game in ways you never expected.
In this episode, you’ll learn:
Why being asked to switch positions is often a compliment, not a setbackHow to use your existing strengths to succeed in a completely new role on the iceThe powerful mindset shift (fixed vs. growth) that determines whether you thrive or struggleWhy versatility across positions can open more doors at higher levels of hockeyThis episode will completely change how you (and your daughter) view position changes—and show you how to turn them into a competitive advantage. 🧡🏒
SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 10+ PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Coach Kim as your personal Hockey IQ coach all year
Click here to join The Orange Machine
How To Stand Out At Tryouts
2026/04/14
🏒 Join us at TFH Summer Camp: Visit our Camps page
💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/
Tryouts can be one of the most stressful times of the year—for players, parents, and coaches. In this 26 minute episode, Coach Kim breaks down exactly what it takes to stand out, not by trying to be someone you’re not, but by owning your strengths and controlling what matters most.
In this episode, you’ll learn:
How to prepare mentally before stepping on the ice (and why mindset is your biggest advantage)What coaches are really looking for beyond goals and highlightsHow to stand out without the puck using hockey IQ, communication, and positioningThe 3 C’s that separate players at tryouts: compete, confidence, and characterIf you want to walk into tryouts feeling prepared, confident, and ready to make an impact—this episode gives you the exact blueprint. 🧡🏒
SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 60+ video breakdowns & 10+ PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Coach Kim as your personal Hockey IQ coach all year
Click here to join The Orange Machine
The Race To The Top
2026/04/07
🏒 Join us at TFH Summer Camp Visit our Camps page
🟠 Grow Your Hockey IQ Join The Orange Machine
The “race to AA” has taken over girls hockey—but is chasing the highest level always the best path for development?
In this 26 minute episode, Coach Kim breaks down what actually matters when navigating tryouts, team selection, and long-term success in the female game.
If you want to make smarter decisions, build real confidence, and truly separate from the competition, this is a must-listen.
Key Points Covered:
Why being a driver vs. a passenger on your team matters more than the level you play atThe importance of balancing challenge years and confidence years for long-term developmentWhen reaching top levels (like U15 AA) actually matters—and when it doesn’tHow doing “more” the right way (skills, mindset, training) is what truly separates players
SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 50+ video breakdowns & 10 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
Don't Skip This Post Season
2026/03/31
🏒 Join us at TFH Summer Camp Visit our Camps page
🟠 Grow Your Hockey IQ Join The Orange Machine
The season is ending… but THIS is where real improvement begins.
In this 30 minute episode, Coach Kim walks you through a simple, practical post-season recap that players, parents, and coaches can use to turn this season into a clear plan for next season.
Instead of guessing what to work on, you’ll learn how to reflect with purpose, identify what actually matters, and build a smarter off-season approach that leads to real results.
Key Takeaways:
How to identify your true strengths and gaps (not just “I played well”)The right questions players and parents should ask to build hockey IQ and confidenceHow coaches can give clear, actionable feedback that drives developmentA simple way to turn reflection into a focused off-season plan that actually worksIf you want next season to look different… this is the step you can’t skip.
SHARE: Please pass this episode along to any friends, teammates, coaches or teams that also want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 50+ video breakdowns & 10 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
The Truth About Shortening The Bench
2026/03/24
🏒 Join us at TFH Summer Camp Visit our Camps page
🟠 Grow Your Hockey IQ Join The Orange Machine
The final five minutes of a hockey game can change everything — and they often create the biggest questions, emotions, and decisions for players, parents, and coaches alike.
In this 24 minute episode, you’ll learn:
Why “shortening the bench” happens — and how coaches decide when a game truly “matters”The importance of clear communication between coaches, players, and parents (and how it prevents conflict)How players can handle high-pressure moments — whether they’re on the ice or on the benchWhat it really takes to earn those key end-of-game opportunities and become a trusted player
Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 50+ video breakdowns & 10 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
Tryout Secrets: What Players, Parents & Coaches Need to Know
2026/03/10
👉 Want More Tryout Advice? Check out this episode
🏒 Want 10% Off A TFH Summer Camp? Visit our Camps page
Tryouts are about more than skill — they reveal how badly players, parents, and coaches truly want it. In this 35 minute episode, Coach Kim shares honest insights from 20+ years of coaching girls hockey about what really matters during tryout season and how players can stand out when it counts most.
In this episode, you’ll learn:
• The question every parent should ask before pushing their player to the next level• Why coaches must make their players feel wanted — and the mistake many coaches make during tryouts• The “grass isn’t always greener” trap that families and coaches often fall into during recruiting season• The #1 thing coaches look for at tryouts — and why compete level often beats pure skill
Whether you’re a player preparing for tryouts, a parent navigating the process, or a coach building a team, this episode will help you see the tryout experience in a whole new way.
Enjoy and share with any friends, teammates, players, parents, coaches and teams who want to take their game to the next level.
Join The Orange Machine — your secret weapon to building elite-level Hockey IQ and confidence this season. This is our premium paid newsletter where Coach Kim shares all her best stuff every week!
What You Get as a Member of The Orange Machine:
🎥 Weekly hockey IQ video breakdowns of the best female players in the world
📝 Simple takeaways you can use right away in games & practices
📚 Parent & coach cheat sheets you can use to reinforce key concepts
🎯 Full access to 50+ video breakdowns & 10 PWHL spotlights
🔄 On-demand training she can revisit anytime
👩🏫 Me, Coach Kim, as your personal Hockey IQ coach all year
Click here to join The Orange Machine
Podcast reviews
Read The Total Female Hockey Podcast podcast reviews
Podcast sponsorship advertising
Start advertising on The Total Female Hockey Podcast relevant audience podcasts
You may also like to advertise on these Podcasts

4.443481356
Something You Should Know
Mike Carruthers | OmniCast Media

4.7906254
Everything is Fine
Jennifer Romolini and Kim France

4.610848573
Serialously with Annie Elise
Annie Elise & Audioboom Studios

4.41171483
The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

4.616155359
Giggly Squad
Hannah Berner & Paige DeSorbo

4.8219787
Imperfect Action
Steph Taylor

4.727557588
This Past Weekend w/ Theo Von
Theo Von

4.713020376
The Tim Dillon Show
The Tim Dillon Show

4.115984460
The Tucker Carlson Show
Tucker Carlson Network

4.828057452
Huberman Lab
Scicomm Media