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The Self-Concept Podcast with Damon Cart

Advertise on podcast: The Self-Concept Podcast with Damon Cart

Rating
★★★★★
5
from
5 reviews
This podcast has
82 episodes
Language
English
Publisher
Damon Cart
Explicit
No
Date created
2023/09/23
Latest episode
2026/10/29
Average duration
45 min.
Release period
2 days

Description

Hosted by Damon Cart, Co-Founder and lead curriculum developer at SelfConcept.com, this podcast explores the structure of transformation itself: how identity changes, why people stay stuck, and what actually creates meaningful shifts in behavior, emotion, and self-concept. Drawing from over a decade of studying and teaching neuro-linguistic programming (NLP), Damon breaks down powerful coaching principles and transformation processes with clarity, precision, and real-world application. You’ll learn practical tools for understanding yourself, changing destructive patterns, and becoming the kind of person for whom change becomes inevitable. Some episodes are solo deep-dives, while others feature conversations with guests exploring psychology, transformation, coaching, and human behavior.

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Podcast episodes

Check latest episodes from The Self-Concept Podcast with Damon Cart podcast


The 3-2-1 Conversation Trick That Helps You Talk To Anyone (Even If You’re Shy) | #81
2026/10/29
Struggle with small talk or feel awkward starting conversations? This conversation trick is a simple way to talk to anyone, even if you're shy or socially anxious. Learn how to start conversations naturally, overcome shyness, build social confidence, and improve your communication skills so you can connect with people more easily. 📄 Here is the free PDF that helps you master the art of conversation: https://selfconcept.com/art-of-conversation?utm_source=podcast&utm_medium=episode&utm_term=episode81&utm_content=description&utm_campaign=lead&podcast=episode81 🎥 I Approached 1,000 Women. Here's What I Learned https://youtu.be/I_bNzo4I4kA&list=PLgFwwWWuNYvJX1RTsXPvJz97W3_Y7473x 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode81&utm_content=description&utm_campaign=lead&podcast=episode81
Once I Understood This About Manifestation, My Life Changed | #80
2026/10/27
Manifestation isn’t just about thinking positively or visualizing what you want. In this episode, I share the shift in how I understood manifestation that changed my life, and how your self-concept, beliefs, and identity shape what you create. 📄 Here is the free PDF that guides you step-by-step to create a vision: https://selfconcept.com/create-a-vision?utm_source=podcast&utm_medium=episode&utm_term=episode80&utm_content=description&utm_campaign=lead&podcast=episode80 🎥 If You Only Watch One Identity Shifting Video, Make It This https://youtu.be/6QK4yDXdAGc&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode80&utm_content=description&utm_campaign=lead&podcast=episode80
3 Everyday NLP Techniques You’ll Actually Use | #79
2026/10/24
Discover 3 practical Neuro-Linguistic Programming techniques you can use in everyday life to shift your thinking, resolve inner conflict, and create meaningful change. These simple exercises show you how to work with the way your mind already operates, so you can change unwanted patterns and respond to life differently. 📄 Here is the free PDF that guides you step-by-step to elicit your values: https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode79&utm_content=description&utm_campaign=lead&podcast=episode79 🎥 Learn more about overcoming self-worth: https://youtu.be/947DmXFb70?list=PLgFwwWWuNYvJTx2YWBz43bw-bUuZoNUei 🎥 What The Heck Happened To NLP (Neuro Linguistic Programming) https://youtu.be/WuIk8rHzuQ?list=PLgFwwWWuNYvK181xdQKSqQLO71c48KAXv  👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode79&utm_content=description&utm_campaign=lead&podcast=episode79
Once You Understand This About Self-Image, Your Life Will Finally Change | #78
2026/10/22
Your self-image shapes far more than how you see yourself. It influences your identity, choices, and the life you create. Discover what most people misunderstand about self-image and how understanding it can help you create lasting personal transformation. 📄 Get more clarity with this free assessment and create the life you want to live: https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode78&utm_content=description&utm_campaign=lead&podcast=episode78 🎥 Watch a demonstration of me shifting his identity: https://www.youtube.com/watch?v=ldBeSTM8sqo&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode78&utm_content=description&utm_campaign=lead&podcast=episode78
The #1 Method to Build an Identity So Strong It Scares People | #77
2026/10/20
Your identity shapes what you believe is possible and how you act when things get hard. Learn an NLP method for strengthening your self-concept, changing limiting beliefs, and building confidence that shows up in everything you do. 📄 Here is the free PDF that guides you step-by-step to transform beliefs: https://selfconcept.com/transforming-beliefs?utm_source=podcast&utm_medium=episode&utm_term=episode77&utm_content=description&utm_campaign=lead&podcast=episode77 🎥 Watch Him Dissolve His Fear in 10 Minutes (Identity Shifting Demonstration) https://youtu.be/ldBeSTM8sqo&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode77&utm_content=description&utm_campaign=lead&podcast=episode77
Can This Book ACTUALLY Change Your Entire Life? | #76
2026/10/17
In this review of Psycho-Cybernetics, I break down Maxwell Maltz’s key ideas and explore whether his exercises can help you shift your identity. ✨ Take the free assessment to gain a deeper understanding of the changes that are right for you: https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode76&utm_content=description&utm_campaign=lead&podcast=episode76 🎥 Steve Andreas Cracked The Code On Identity Shifting (NLP Master): https://youtu.be/XReYDUTZCp0&list=PLgFwwWWuNYvKnl6Ib7k0t8BTI3BWy-Fki 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode76&utm_content=description&utm_campaign=lead&podcast=episode76
I Approached 1,000 Women. Here's What I Learned | #75
2026/10/15
After leaving a 15-year relationship, I approached more than 1,000 women and learned far more about myself than I expected. What I discovered along the way was nothing like what I expected. 📄 Here is the free 3-minute assessment that helps you get more clarity: https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode75&utm_content=description&utm_campaign=lead&podcast=episode75 📚 Learn more about the approach anxiety course: https://www.lifemasterygym.com/overcoming-approach-anxiety 🎥 The Quickest Way To Connect with Anyone (NLP Techniques) https://www.youtube.com/watch?v=5LHGiMiHx_Y&list=PLgFwwWWuNYvJX1RTsXPvJz97W3_Y7473x 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode75&utm_content=description&utm_campaign=lead&podcast=episode75
The Most Dangerous Self-Help Advice That BLOCKS Your Success | #74
2026/10/13
The most dangerous advice is never the kind that sounds obviously wrong. It's the kind that sounds right, feels good, and keeps you stuck without you ever realizing it. This episode exposes the one piece of mindset advice you need to stop following immediately. 📄 Here is the free PDF that guides you step-by-step to create a vision: https://selfconcept.com/create-a-vision?utm_source=podcast&utm_medium=episode&utm_term=episode74&utm_content=description&utm_campaign=lead&podcast=episode74 🎥 Watch the training here: https://www.youtube.com/playlist?list=PLHSBnhVOjtfc 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode74&utm_content=description&utm_campaign=lead&podcast=episode74
The #1 Method for Becoming Your Future Self (Day 10) | #73
2026/10/07
Becoming your future self isn't about thinking more positively. It's about understanding how all the pieces of identity work together — values, beliefs, structure, and experience — and knowing exactly where to focus. This episode gives you the complete overview that makes it all click. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode73&utm_content=description&utm_campaign=lead&podcast=episode73 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode73&utm_content=description&utm_campaign=lead&podcast=episode73
Once You Do This, Your Past Stops Controlling You (Day 9) | #72
2026/10/06
The experiences that shaped you don't have to keep running your life. In this episode I show you the Neuro-Linguistic Programming technique that goes back to the root experiences behind your limiting beliefs and transforms them at the source, so your past loses its grip and stops controlling who you are today. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode72&utm_content=description&utm_campaign=lead&podcast=episode72 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode72&utm_content=description&utm_campaign=lead&podcast=episode72
How To Flip A Limiting Belief in Minutes (Day 8) | #71
2026/10/05
In this episode, I show you the Neuro-Linguistic Programming process that makes a limiting belief collapse in minutes. 🎥 The demonstration video with George: Watch Him Dissolve His Fear in 10 Minutes ...   📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode71&utm_content=description&utm_campaign=lead&podcast=episode71 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode71&utm_content=description&utm_campaign=lead&podcast=episode71
One Skill That Gives You An Unfair Advantage in Life (Day 7) | #70
2026/10/04
After more than a decade of coaching, one skill has consistently given my students an edge that nothing else comes close to. Most people never learn it. In this episode, I'll teach you how to use it too. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode70&utm_content=description&utm_campaign=lead&podcast=episode70 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode70&utm_content=description&utm_campaign=lead&podcast=episode70
How Your Mind Creates Your Reality (Day 6) | #69
2026/10/03
Everything you experience — every emotion, every belief, every limitation — is the result of how your mind is organizing information right now. This episode breaks down how to take control of that process using NLP, so you can stop being at the mercy of a reality your mind is creating unconsciously and start shaping it deliberately. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode69&utm_content=description&utm_campaign=lead&podcast=episode69 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode69&utm_content=description&utm_campaign=lead&podcast=episode69
4 Exercises You Can Use Immediately To Control Your Reality (Day 5) | #68
2026/10/02
Your perception of time isn't fixed, it's a structure your mind creates. And like any structure, it can be changed. In this episode, I'll give you 4 Neuro-Linguistic Programming exercises that shift how your mind processes time so you can take control of your focus, your emotions, and ultimately your reality. 🎥 Demonstration video mentioned by Damon:  Watch Him Dissolve His Fear in 10 Minutes ...   📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode68&utm_content=description&utm_campaign=lead&podcast=episode68 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode68&utm_content=description&utm_campaign=lead&podcast=episode68
Identity Mapping: How To Become The Person You Want To Be (Day 4) | #67
2026/10/01
Your identity has a map. In this episode, I'll show you how to elicit that exact structure so that you can shift your identity and become the person you want to be. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode67&utm_content=description&utm_campaign=lead&podcast=episode67 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1: https://selfconcept.com/damon-cart-case-studies?utm_source=podcast&utm_medium=episode&utm_term=episode67&utm_content=description&utm_campaign=lead&podcast=episode67

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