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Join Sophie and Rachel on this week's episode of Extra Time with GirlsontheBall. They discuss Arsenal's continued bad run, Chelsea's dominance over Tottenham and more. Plus they react to the news of Sarina Wiegman's contract extension. Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel on this week's episode of Extra Time with GirlsontheBall. They discuss England's 3-1 win away to Greece, where they looked good and what needs improvement plus the pair look back at Ireland's routing of Kazakhstan. Both teams and the Home Nations will face the second leg during the week. Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel on this week's episode of Extra Time with GirlsontheBall. They discuss London City's mauling of Tottenham, Man City's impressive victory over Arsenal and more. Plus Sophie shares the players who stood out and her team of the week too. Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel on this week's episode of Extra Time with GirlsontheBall. They discuss Charlton's plucky performance against Man City, Man United's first win,Chelsea's success in the London derby and more. Plus Sophie shares the players who stood out and her team of the week too. Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel on this week's episode of Extra Time with GirlsontheBall. They discuss Manchester United's fight against Arsenal, Man City's champion credentials and dig into Palace finally faltering at the hands of Tottenham. Plus Sophie shares the players who stood out and her team of the week too. Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel as they discuss England's defeat in the round of 16 at the hands of Nigeria. The Super Falcons arrived with their shooting boots on fire and put three passed the Young Lionesses. Make sure you subscribe and follow GirlsontheBall across their socials to get all the insight from the tournament and more.

Join Sophie and Rachel on this week's episode of Extra Time with GirlsontheBall. Chelsea find their five star fire power, West Ham brought the hammer down on London City Lionesses and Arsenal left their shooting boots at home.  Plus Sophie tells us who stood out in each fixture.  Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel as they discuss England's third and final group game at the FIFA U20 Women's World Cup against Brazil. They certainly brought it down to the wire but despite the 2-1 loss, England have qualified for the round of 16 by finishing second in their group. Make sure you subscribe and follow GirlsontheBall across their socials to get all the insight from the tournament and more.

Join Sophie and Rachel as they discuss England's second FIFA U20 Women's World Cup match against Tanzania. A comfortable 5-1 win in the end with every outfield player now getting minutes. How will they fare against Brazil in their third group game on Friday? Make sure you subscribe and follow GirlsontheBall across their socials to get all the insight from the tournament and more.

Join Sophie and Rachel as they delve into the first week of WSL and WSL2 fixtures. Did London City live up to the hype? What went down at Stamford Bridge? And how did the newcomers fare on their first weekend? 💬 Who stood out for you? Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel as they discuss England's first FIFA U20 Women's World Cup match against Canada. What went right for the Young Lionesses in their 1-1 draw with the Canadians and what can they work on ahead of their second match against Tanzania? Make sure you subscribe and follow GirlsontheBall across their socials to get all the insight from the tournament and more.

Join Sophie and Rachel as they preview the FIFA U20 Women's World Cup kicking off in Poland this weekend. They discuss the Young Lionesses group with Canada, Tanzania and Brazil, the players to watch out for and the opportunity a U20 World Cup provides for youngsters hoping to feature for the seniors in Brazil next summer. Make sure you subscribe and follow GirlsontheBall across their socials to get all the insight from the tournament and more.

The WSL is back and so are GirlsontheBall! In Part 1 of our 2026/27 Barclays WSL season preview, Rachel and Sophie tackled the big questions ahead of the new campaign. In part 2 they focus in a bit more on the detail. What teams can’t ignore this season? Who are the transfer winners? What teams are we most intrigued by? ⁠WSL2: Who is going to go up? We also look at what are we possibly going to get wrong PLUS we put our predictions in an envelope to be revealed at the end of the season... 💬 What do you think? Let us know in the comments. Music: Jamaica by Alex MakesMusic

In Part 1 of our 2026/27 Barclays WSL season preview, Rachel and Sophie tackle the big questions ahead of the new campaign. Can Manchester City back up their title-winning season? Can Chelsea rediscover their trophy-winning form? Will Arsenal finally put together a consistent domestic campaign? And what does a new era at Manchester United really look like? We’re also asking whether Birmingham City, Crystal Palace and Charlton Athletic can change the balance of power, which managers have the most to prove and who could be the next breakout star. We even have breaking manager news before a ball has even been kicked. This is Part 1 of our two-part season preview. In Part 2, we’ll get into the summer’s biggest transfers, players to watch and our predictions for the season ahead. 💬 What do you think?  Music: Jamaica by Alex MakesMusic

Join Sophie and Rachel from GirlsontheBall fs they wrap up their World Sevens mini-series. 3 days of fun filled football, happy players, elaborate walkouts and incredible celebrations. They also pick the best team, player, walkout, vibe bringer and more. Plus they speak to William Smith who leads on the social outreach arm of the tournament.  Make sure you're subscribed wherever you listen or watch this podcast and follow GirlsontheBall cross their socials.