
Advertise on podcast: Age Well with Dr Sophie Shotter
Rating
5from
This podcast has
132 episodes
Language
EnglishPublisher
Dr Sophie ShotterExplicit
No
Date created
2023/10/23
Latest episode
2026/06/05
Average duration
41 min.
Release period
7 days
Description
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Unlock Age Well with Dr Sophie Shotter podcast Email contact info,
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Podcast episodes
Check latest episodes from Age Well with Dr Sophie Shotter podcast
The research that confirms the state of our *skin* determines the state of our *health*
2026/06/05
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Treatments, tweakments + favourite brands and honest reviews - with beauty editor Inge van Lotringen
2026/06/02
“I've had it to deal with my rosacea and my perioral dermatitis, and the results have been remarkable.”
Follow Inge on Insta: https://www.instagram.com/theogbeautyboss/
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Disappearing clitoris? Underwhelming orgasm? Why it happens and what you can do – with Susan Bratton
2026/05/26
“He was having an affair – and I’m now so appreciative he was willing to fight for himself and honour his sexuality.”
Follow Susan on Insta here: https://www.instagram.com/susanbratton/
Find out more about Susan including her YouTube channel and other socials here: https://susanbratton.com/
Susan’s products can be found here: https://drivedesire.com/
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
The incredible power of sound, resonance, and vibration – with world-leading practitioner, Tensuhi
2026/05/19
“All of us have a fundamental frequency - like having our own bandwidth on a universal radio station.”
Follow Tensuhi on Insta here: https://www.instagram.com/tensuhi/
More info and contacts here:
w: www.elementalresonance.com
e: [email protected]
Check out Tensuhi’s socials for details of her latest workshops and retreats.
May / June 2026 – daily immersive meditation journeys in Soho, London with a state-of-the-art 360° spatial audio system.
12-15 June 2026 - ‘ILLUMINATE’ in Italy will explore vibrational sound, Qi Gong and Sound harmonisations under the stars.
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Siggi Clavien on what we now know about liver health (and a new approach to liver scans)
2026/05/12
“30% of modern liver disease is caused by alcohol. 70% is other factors.”
Follow Siggi on Insta here: https://www.instagram.com/siggiclavien?igsh=djBhaTVzMXc3aHd6
Find out more about De-liver-ance here: https://loveyourliver.com/
Book your liver scan here: https://www.theliverclinic.com/
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
The oral microbiome + fertility + chronic disease (and the red flags we should never ignore) – with functional dentist Dr Victoria Sampson
2026/05/05
“Yes, kissing and oral sex do change a person’s oral microbiome.”
Follow Victoria on Instagram here: https://www.instagram.com/drvictoriasampson/?hl=en-gb
Find out more and book an appointment here: https://www.thehealthsociety.co.uk/
Book your oral health test here: https://thslabs.co.uk/
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
The products and brands I truly rate, and love – with Beauty Editor Bridget March
2026/04/28
“I want my work to be useful and truthful”
Follow Bridget on Instagram here: https://www.instagram.com/bridgetmarch/?hl=en
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
From hair loss to personal loss - an intimate chat with Anabel Kingsley
2026/04/21
“I was in a time of immense grief. But I had a company of people who needed me as well.”
Book with Anabel or her team at https://www.philipkingsley.co.uk/ - plus buy / browse the entire Philip Kingsley range.
Follow Anabel on Instagram here: https://www.instagram.com/anabel_kingsley/
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Dr Louise Newson on progesterone sensitivity + hormone tests + GSM + HRT post cancer (and more!)
2026/04/14
“Our hormones don't work in isolation, and that's what so many people don't realise.”
Dr Louise's new book "The Power of Hormones" is available to pre-order now ahead of publication on 21 May.
Find out more about Dr Louise (and book an appointment with her or one of her team) here: https://www.newsonhealth.co.uk/
Follow Dr Louise on Instagram here: https://www.instagram.com/menopause_doctor/?hl=en
Here's the YouTube video that Dr Louise mentioned: https://www.youtube.com/watch?v=AgkXBzEewS0
This is the shop she mentions (in Brighton): https://www.papillonliving.com/
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
The shocking ways in which ultra processed foods impact women - with Milli Hill
2026/04/07
“Processed food is something that human beings have been doing since the dawn of time – but ultra processing is something quite different.”
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Milli here: https://www.millihill.co.uk/
Follow Milli on Substack here: https://millihill.substack.com/
Follow Milli on Instagram here: https://www.instagram.com/milli.hill/
“Ultra Processed Women” is out now in paperback.
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Why we don't have a vitamin C skincare product - with Tiina Meder from Meder Beauty
2026/03/31
“With a high concentration of retinol, you can have such a spectacular effect, but you pay the price.”
Thanks for listening to Age Well with Dr Sophie Shotter!
Follow Tiina here: https://www.instagram.com/drtiinameder/
Follow Meder Beauty here: https://www.instagram.com/meder_beauty/
You can find out more at https://uk.mederbeauty.com/
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
*****
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off
*****
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
Hyperbaric oxygen and why people are using it - from serious disease to chronic insomnia – with Alan Trim
2026/03/24
“I was cynical and desperate – but the results were dramatic.”
Thanks for listening to Age Well with Dr Sophie Shotter!
Follow Alan here: https://www.instagram.com/alan.trim/
Follow Oxidise here: https://www.instagram.com/oxydise.uk/
You can find out more at https://oxydise.co.uk/
The wellness centre in Cambridgeshire offers HBOT; dry floatation; IV wellness drips; cryotherapy, and red light therapy. Go to https://oxydisewellness.co.uk/
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
*****
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off
***
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
A chat with Emilie Lavinia - The Independent's Fitness and Wellbeing Editor
2026/03/17
"I have an interesting relationship with tracking."
Thanks for listening to Age Well with Dr Sophie Shotter!
Follow Emilie at https://www.instagram.com/emilielaviniauk/
Listen to Well Enough here https://podcasts.apple.com/gb/podcast/well-enough/id1839434349
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
*****
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off
*****
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off
***
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
The anxiety guide inc. a full CBD oil explainer + anti-anxiety supplements
2026/03/10
“CBD users need to think about not only quality but dose.”
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
*****
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off
***
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off
*****
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
Dr Louise Oliver on women and mid-life snoring
2026/03/03
“A lot of women notice their sleep radically changes during perimenopause, and they start snoring.”
Thanks for listening to Age Well with Dr Sophie Shotter!
Find out more about Dr Sophie by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
*****
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off
*****
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
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