
Advertise on podcast: Rat Girls
Rating
4.8from
This podcast has
117 episodes
Language
EnglishPublisher
Abigail Jensen (Vibe Slut)Explicit
No
Date created
2023/11/13
Latest episode
2026/07/14
Average duration
51 min.
Release period
9 days
Description
In Rat Girls, a comedy podcast, host Abigail Jensen discusses the good, the bad, and the ugly of all things girlhood. This Podcast is for all the girlies scurrying through life who don’t have it all together but know it’s ok to not be perfect. Because perfect is boring, being feral is way more fun. Each week, Abigail covers a different topic, sometimes joined by guests, and dives into issues facing women every day. Nothing is off-limits. When the impossible expectations of being a girl seem too much, Abigail is here to navigate it with you and encourage you to embrace your inner rat.
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Podcast episodes
Check latest episodes from Rat Girls podcast
Turn Your Love Life into a RomCom with Sophia Benoit
2026/07/14
Do you ever wish you could have the love life of the main character in a romantic comedy? Well, in this episode, we chat about how to make it happen!
Author of The Very Definition of Love, Sophia Benoit joins us to chat about living a romantic life! We cover why romance readers have the best love lives, why men should read romance, how to feel giddy in a relationship, how to bring the spark back, why we have high expectations for men, why we love men written by women, how to live more sensually, how to find a partner that yearns, how to feel confident in yourself, and more.
We also nibble on: St. Louis, adopting dogs, the male loneliness epidemic, sex education, Off Campus, teaching animals to use buttons, earthquake, Blackfish, regency era, etc.
#romcom #romantic #lovelife #romancebooks #romanceauthor #regencyromance #datingadvice #relationshipadvice #marriage #girltalk #girltalkpodcast #happymarriagetips #sexeducation
The Truth about SSRIs and Your Sex Life
2026/06/30
Dr. Laurie Mintz and Dr. Suzette Johnson join us to chat about how SSRIs or any medication or biology can affect your sex life and how to fix it! We talk about how to advocate for yourself at your doctor, the fix to lack of orgasming, upping sex drive, new women's health studies, and more.
We also nibble on Off Campus, vibes, upping desire, censorship, etc.
#ssri #relationshipproblems #datingadviceforwomen #selflove #selfdiscovery #ssrisideeffects #marriageproblems #libido #lowlibido
find the cream here! https://mymojo.com/
Confessions of a Serial Monogamist with Jesse Townes
2026/06/23
Re-release because I got a colonoscopy this week and that prep has knocked me out!! LOL
This week, we are joined by serial monogamy expert (and Abigail's Husband) Jesse Townes. He walks us through the process of breaking this toxic relationship pattern and learning to love himself. We also nibble on love languages, night terrors, Scandoval, running in jeans, the orca uprising, toilet paper quality, scam calls, and more!
Why I used to Fake Orgasms
2026/06/16
In this episode, we are talking about why women fake orgasms, how to tell if your partner is faking an orgasm, why you shouldn't fake one, how to talk to your partner if you have been faking orgasms and want to have a real one, how to find what feels good for you in the bedroom, how to have good hookups that boost your libido, and more.
We also nibble on colonoscopies, health insurance, milkmaid dress, dating, grammar, spelling, Knicks, New York, etc.
#bedroom #bedroomtips #datingadviceforwomen #datingadviceformen #relationshiptips #libido #libidoboost #girlspodcast #girltalkpodcast #girltalk #femalepodcast #femalecomedy
I Ran into an Old Hookup
2026/06/09
Uh oh! I ran into a guy I used to hook up with! This episode covers my harrowing tale. Hookup nuances, why it's important to know what you want in the bedroom, speaking up for yourself, embarrassing first dates, why dating in LA is the worst, UTIs, safe sex, and more.
We also nibble on Mamma Mia, Christine Baranski, 2D animation, sisters, ai, Disney, etc.
Trigger warning: SA
#datingadviceforwomen #relationshipadvice #girlspodcast #girltalkpodcast #firstdatefail #firstdate #podcastforwomen #femalecomedy #femalepodcast #bedroomtips
Hair Loss is a B*tch, Off Campus, and Summer House
2026/06/02
In this episode, we cover how to grow your hair back after hair loss, reasons you might be losing hair, tips from dermatologists, the new spicy show Off Campus, and, of course, the Summer House reunion pt 1.
We also nibble on allergic reactions, body acceptance, red light therapy, effects of under-eating, long-term COVID, parasocial relationships, the Fourth Wing TV show, Acotar, emergency rooms, healthcare, and more.
#womenscomedypodcast #sexeducationpodcast #hormones #hairloss #realitytv #bravo #summerhouse #offcampus
Everything you need to know about Butt Stuff with Bottom's Digest (Alex Hall)
2026/05/26
This is a re-release because I got another allergic reaction this week when I was supposed to record with our lovely guest. STRUGGLING. This week we are joined by Alex Hall, the co-founder of Bottom's Digest, to learn all about how to do butt stuff! He talks us through the secret to receiving from a high-fiber diet to the best positions to butt loosening techniques! If you've ever wanted to try booty stuff or make it easier, this episode is for you!
We also nibble on reproductive rights, Las Culturistas, Chicago, the rat hole, Korn expectations, protein intake, Spotify wrapped, etc.
Orgasming when you have ADHD, Getting hypnotized for anxiety, How to fight right with your partner
2026/05/19
In this episode, we are covering a lot! Instead of the 'main cheese', we have a charcuterie board where we touch on a ton of topics! I am sharing how to org*sm and be present in the bedroom when you have ADHD, my experience with getting hypnotized for anxiety, how to fight right with your partner, and why Amanda and Kyle are fighting wrong. And how to make booty stuff comfortable.
We also nibble on ADHD medication, Kerry Gaynor, Summer House, Bravo, the Gottmans, poppers, dog training, and more.
#adhd #adhdawareness #anxietyrelief #hypnotherapy #datingadviceforwomen #womenshealth #podcastforwomen #dating #couplefight #gottman #summerhouse #bravo #comedypodcast #relationshipadvice
How to get the sex you crave with Honeydew Me
2026/05/12
This week, we are talking to Cass and Emma from the Honeydew Me Podcast about how to get the sex you crave! We cover how to feel confident in the bedroom, how to learn what you like, why your 30s are great, how to bring up fantasies to your partner, how to let go of shame around sex, how to talk about sex with your partner, decentering men, and why sex in your 30s is better.
We also nibble on Bravo, Secret Lives of Mormon Wives, Real Housewives of Rhode Island, OCD treatment, anxiety, friendships, dating, friendships in your 30s, movie theater etiquette, birth control, CVS, and breaking free from religion.
Having Confidence in what you like Sexually
2026/04/21
(Re-release) The incredible actor, podcast host, and writer Brandon Kyle Goodman join us to share their insights and experience with sexual liberation! And how they became their most free sex loving self! We chat about learning to love yourself, perusing your pleasure, offsetting societal pressures, getting in touch with your body, attracting the right people, intimacy outside the bedroom, and more.
We also nibble on dance movies, the beauty industry, puberty, IFS therapy, small balconies, good bathrooms, etc!
Orgasming: Everything you need to know to do it and have the best orgasm of your life
2026/04/14
In this episode, we break down how to orgasm. We cover: The pleasure gap, the c**t anatomy, what is an orgasm, combating shame around masturbation and sex, adhd and orgasming, how to focus on the sensation of pleasure in your body, how to touch yourself, how to use a vibe, orgasming with a partner, reasons you might not be orgasming, sexual side effects of medication, and more.
We also nibble on Coke Zero, old people, enemies to lovers, SSRIs, lack of public transportation, etc.
An Honest Talk About Body Image (Re-Release)
2026/04/07
Hi all! With skinny culture coming back in a scary way, I wanted to re-release this episode to show how Gracie and I combat toxic diet culture and the pressure to be small.
(this was originally posted in march 2024 so our pop culture references are from then!)
This week, we got real while chatting about our history with body dysmorphia and body image. We dive into what made us self-conscious in the first place (diet culture and 2000s media- ugh) and then take you through our journey to healing their relationship with their body. If you've ever felt body-conscious, this episode is for you.
We also nibble on Intuitive Eating, "Where is Kate Middleton?!", Squid Games, Girls, Olivia Rodrigo, Abortion Rights, and more.
How to Increase Your Sex Drive
2026/03/31
We're chatting about increasing libido! We cover: desire types, why you have a low libido, mismatched libido, responsive desire, spontaneous desire, how to tell your partner you are not in the mood, stress, how the mental load affects libido, emotional vs physical intimacy, date nights, scheduling sex, touching outside of the bedroom, sex life in a rut, how to keep the spark alive, exploring new things in the bedroom, etc.
We also nibble on zio patch, Quicksilver, enemies-to-lovers, fantasies, dandruff, female friendships, and more.
#femalepodcast #podcastforwomen #sexeducation #femalepodcast #girltalkpodcast #marriagetherapy
Secret Lives of Mormon Wives Season 4
2026/03/24
Momtok might not survive this! Season 4 is a doozy! This week, I'm chatting about the show I'm not sure I love but am addicted to. We cover the Jen vs Whitney drama, dadtok- ugh, Connor's magic career, Dakota and Taylor's relationship, my enemies- Zac and Jordan, Maycie as a narrator, Layla's storyline, Jace and Mikayla's separation, and the entire season.
We also nibble on Anastasia, cardiology, survivor, adhd, southern hospitality, summer house, and more.
This was recorded before the announcement came out about Jessi and Jordan divorcing.
Sex, Eating Out, Making Babies, and Menopause
2026/03/17
Louise Ferrall, from the Kinsey Institute, joins us to chat about sex education, birth control, eating out, heteronormativity and how it affects research, gender and power dynamics, how to ask for what you want in the bedroom, self-love and menopause.
We also nibble on men's empathy, purity culture, the declining birth rate, the male loneliness epidemic, burgers, and trash pickup.
Podcast reviews
Read Rat Girls podcast reviews
melon0618 2025/07/29
Relatable
This is one of my top podcast to listen to while working! I find it so relatable & hilarious. 🥰
Wendy Rivass 2024/04/06
So informational
This is hilarious and informative! Thank you
JordynHakes 2024/04/05
Hilarious
They are funny, smart and knowledgeable. All around a great listen!
LoriTB50 2024/04/04
Great for all ages
Don’t think you have to be a millennial or gen z to appreciate this podcast. Im a woman in my 50’s and I absolutely love it . Can’t get enough!
Thes...
Nina parvizi 2024/03/30
Hilarious and vulnerable
Thank you for talking about the subjects others are afraid of. The podcast is so funny and informative!
Gabby4realz 2024/03/21
I LOVE RAT GURLS
This podcast is so amazing and makes me so empowered as a woman!
Abcdefgc 2024/02/13
OBSESSED
I feel so seen when I listen to rat girls. Thanks for being so open and honest
Alex ¥_ 2024/01/24
The best
Two incredible voices. I can’t wait for this show to drop every week. Angels!!
awn424 2024/01/23
pass the cheese please
obsessed with the rat girls! my main cheeses always!
locomocococococo 2024/01/12
So fun
LOVE IT
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