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In this episode, wanted to jump in and talk about other modalities we don’t always spend a lot of time on. From traditional chiropractic care and massage therapy to physical therapy, hormone replacement, and certain medications, we discuss what cases we’ve referred for before and why. Sometimes incorporating these things is what helps people feel better when we’ve done everything we can. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

The food pyramid just got an update, and it’s sparked a lot of conversation. In this episode, we walk through what’s changed, how it compares to past recommendations, and why it matters. We also look at food habits in other countries and how different approaches to eating can impact health. We touch on protein sources, healthy fats, blood sugar, and the important role of real, whole foods. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In this episode, we talk through the updated vaccination schedule and what’s changed. We break down which vaccines were adjusted, which stayed the same, and what it means for people and their families. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

100 episodes in. We’re incredibly grateful for our listeners and for the time we’ve been able to dedicate to this podcast over the past two years. Alongside building our own practices, this experience has taught us more than we could have anticipated. For this episode, we wanted to give you an inside look at how the podcast started, how it’s evolved, and where we plan to take it next. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In today’s episode, we continue our series on revisiting gut health by breaking down constipation and diarrhea. What causes them, what they might be telling you, and why they matter more than you think. Tune in for more! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In today’s episode, we’re taking another look at a topic we’ve covered before. This quick refresher breaks down why gut health is so important for overall health. We also share practical Dos and Don’ts of gut health. Tune in for more! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In this episode, we take things back to the basics. We discuss metabolic health, sleep, stress, and other key areas so you can get back on track. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

If you’re trying to stay healthy this flu season, tune in for more! In this episode we break down how to stay away from sickness this season, plus what to do when you do end up getting sick and your body needs extra support.  Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

A Conversation About Being a Well-Informed Patient dives into why understanding your health and treatment options matters more than ever. We explore practical ways to advocate for yourself, communicate effectively, and take an active role in your care. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In this episode, we break down what nausea really is — and what your body might be trying to tell you. From gallbladder, stomach, and pancreatic issues to stress hormones, caffeine, poor nutrition, and even hidden infections, we cover some of the most common root causes of nausea and why timing matters — whether it’s in the morning, after eating, or during pregnancy. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

“I’ve been to so many functional doctors and nothing’s helped.” Sound familiar? In today’s episode, we unpack why functional medicine sometimes misses the mark — not finding or treating the true root cause, doing things out of order, or giving the right support but in the wrong amounts. We’ll also talk about the patient side of healing, including compliance, timing, and readiness. Tune in for what real, lasting healing actually takes. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

Today we’re talking about the top practical things you should be doing for your health. From managing stress and lowering inflammation to improving your nutrition, movement, and supplements—we’ll share clear tips to help you get the most out of your health. If you’re looking for straightforward advice you can actually use, this episode is for you! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In Part 3 of our "Unique Clinical Cases" series, we discuss some of our most interesting cases yet! Tune in to hear more about the ones that kept us asking questions—and were ultimately solved with the right approach. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In Part Two of our ‘Unique Clinical Cases’ series, we delve into even more unusual patient stories who experienced complete healing, reaffirming our dedication to exploring every possibility! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠

In this episode, we share real-life cases that have walked into our offices. Even when we're unsure of the outcome, we're committed to exploring every possibility. Through our experience and training, we often suspect certain underlying causes—but each case is unique. We’re always ready to tackle any challenge and are even more thrilled when we see positive results. Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠https://draugustyniak.com⁠⁠ ⁠⁠https://drjoelmiller.com⁠