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What if some of your everyday habits are affecting your health more than you realize? Forty-five years ago, Norbert Heuser learned the hard way that a food and beverage addiction was seriously harming his health. That turning point started a lifelong journey into self-healing, alternative approaches to health, and the connection between body, mind, and spirit. Today, the German-born inventor, entrepreneur, author, and health coach has given more than 200 seminars and talks in seven countries and visited 39 countries along the way. In this conversation, Norbert shares his personal story and why he believes many people have food and drink habits that hold them back without their knowing it. We talk about his definition of health, "Body & Mind in Harmony," the role spiritual awareness plays in well-being, and what led him to develop his own technologies around electromagnetic radiation and water. If you have ever sensed that something in your daily life is draining your energy... this episode invites you to take a closer look. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when a lifelong reader, a passionate teacher, and a true Southern girl finally sits down to write her own stories? Susan Gooch is an Arkansas author who loves her hometown of Searcy so much that it became the setting for her Carrington Series novels. Before writing full time, she spent many years as an educator, sharing her love of reading, writing, and creativity with her students. Today, she reads more than 200 books a year and introduces her followers to new favorites through her "Y'all Have Got To Read This" spotlight. In this conversation, Susan shares how small-town life inspires her fiction, how her classroom years shaped her voice as a storyteller, and what makes a book truly unforgettable. She also opens up about her own favorite love story: the one she began with her husband on a blind date in high school nearly four decades ago. If you have ever dreamed of writing the stories that live in your imagination... this episode is a warm invitation to begin. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Gino Barbaro to discuss his journey and insights into the limits and meaning of money. They explore how couples can navigate tough money conversations and emphasize values-based decision-making within families. The conversation touches on the importance of joint bank accounts, trust, and financial transparency. Gino shares his approach to teaching children about money and the concept of legacy, highlighting the use of money as a tool for family happiness. The episode provides information on where to find Gino online and his future goals. It concludes with reflections on the true impact of money. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the “weird kid who wouldn’t shut up” was never broken — only misunderstood? In this episode of The Inspired Choice Podcast, Dr. Caroline Biesalski sits down with Dr. Gary Coulton — former academic, executive coach, and author of Demons to Champions: How I Fell in Love with My Neurodivergent Maverick Mind. At 65, Gary received an autism and ADHD diagnosis that reframed six decades of masking, anxiety, and self-doubt. Rather than treating it as a late arrival, he turned it into a doorway — one that led him into what he now calls leaving a Positive Echo: a conscious, lasting imprint on the world through daily choices, relationships, and work. Together, Caroline and Gary explore: • What it means to discover your neurodivergent identity in later life • How to conquer the internal saboteurs that keep us small • Why the “maverick mind” is a cognitive advantage, not a flaw • The practice of conscious aging and finding purpose after a long career • Building Adaptive Intelligence — in leadership, business, and life Dr. Coulton is the founder of Adaptive Intelligence Consulting, a sought-after public speaker with more than 40 years of experience, and is finalizing three new books for 2026 — including Wisdomize and a poetry collection titled Hoofprints of a Maverick Mind. This is a conversation about courage, late becoming, and the quiet power of choosing to be fully yourself — at any age. Being. Becoming. Beyond. Connect with Dr. Gary Coulton: LinksSubstack – The Positive Echo – https://garycoulton.substack.comLinkedIn - www.linkedin.com/in/garycoultonaicAuthor Website – https://garycoulton.co.uk Gary’s Books Wisdomize – See Clearly. Decide Wisely. Live Fully - https://mybook.to/wisdomize Wisdomize is a concise, practical guide for reflective adults who want to access their innate wisdom, think more clearly, and live with greater clarity, purpose and integrity.“A self-help book for people who hate being told what to do”.Available for sale from 15th October 2026.What people are saying about Wisdomize“What I really like about Wisdomize is that it's not just another book telling you how to improve yourself. It actually gives you practical tools and exercises to help you reflect, make better decisions and take ownership of your own personal development.Owen Williams Co-Founder of Six Red Squares Demons to Champions – How I fell in love with my neurodivergent maverick mind - https://mybook.to/demonstochampions What people are saying about Demons to Champions“This is a book for the world’s misfits, offering a compassionate reflection of our true selves. A heartfelt invitation to fall in love with our unique minds. Gary’s story is a testament to the resilience and strength of embracing one’s true self.“It’s a book that’s going to stay with me for a long time. The floating dream witnessing your own birth was also a wow moment - I keep thinking about it. I couldn't put it down - a compelling read, a beautifully written book which made me laugh and cry.”Susannah Shepherd Connect with Dr. Caroline Biesalski: 🎙️ The Inspired Choice Podcast — Top 2.5% globally 🌱 The Inspired Choice Foundation 📍 Lisbon Website: www.inspiredchoice.today Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski and David Lengyel explore what conscious leadership actually requires: real trust within teams, and why experiential training does more for genuine development than another slide deck ever could. They discuss simplifying leadership and management training, addressing the communication challenges that quietly undermine even well-intentioned leaders, and why overcoming resistance to change takes more than a mandate from the top. The conversation touches on creating real opportunities and redefining what success looks like for a team — a shift that requires self-awareness as much as strategy. This is a conversation for any conscious founder or entrepreneur thinking seriously about alignment between how a team is led and what it's actually capable of achieving. David shares his personal goals and projects, reflecting candidly on the impact of AI and the opportunities it opens for young professionals entering the workforce. They close by naming the key elements of a genuinely fulfilling life — a mindset shift toward purpose over pure output, the kind of authenticity that makes leadership sustainable, and what personal transformation looks like when a leader finally puts people, not just results, at the center. It's ultimately a conversation about legacy: what kind of teams, and what kind of leaders, we actually leave behind. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections). Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Victoria Pelletier for a conversation about conscious leadership rooted in real conviction — what genuine cultural transformation actually requires, and why resilience has to be built deliberately, not assumed. Victoria shares the journey behind her leadership, exploring what change really means when it goes beyond a mission statement and into how people actually work together. They talk about diversity not as a checkbox but as a source of real strength, and Victoria speaks candidly about the challenges of balancing multiple roles — the kind of self-awareness it takes to know when you're stretched too thin, and the mindset shifts required to keep leading well anyway. This is a conversation for any conscious founder or entrepreneur trying to build a culture with real alignment, not just good intentions on paper. Victoria closes with a bonus question and reflections on her future aspirations, touching on the personal transformation behind sustained leadership and what it actually means to lead with authenticity and purpose — the foundation of any legacy worth building. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections). Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski and Bob Labbe explore where ideas actually come from — and how to tell a genuine problem worth solving from just a bad day. It's a conversation rooted in real self-awareness: knowing the difference between a passing frustration and something that deserves your attention for years. They trace the journey from a simple idea to a tangible product, touching on purpose, personal passions, and fostering innovation within your own family. This is a conversation for any conscious founder or entrepreneur wondering what actually happens after you spot an invention — building the confidence to pursue it, and navigating the patent process to protect what makes it genuinely yours. Bob shares practical, hard-won insight on where mindset meets mechanics, and how AI is changing the way inventors develop and refine their ideas. The conversation closes with reflections on effective goal setting, personal transformation, and what it means to build something with real authenticity and alignment to who you are — the kind of conscious leadership that turns a single idea into a lasting legacy. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections). Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Lana McAra to discuss what it actually takes to build a real career as an author — not just finish one book, but earn a reader's loyalty over decades. Lana shares insights into her favorite book, her writing routines, and the self-awareness it takes to know what your creative process actually needs, including her favorite place to write and why that setting matters more than people think. They delve into the revision process with real, practical advice for aspiring writers — the kind of mindset shift required to see a manuscript clearly instead of just finishing it. This is a conversation for any conscious founder or entrepreneur who understands that building something lasting, whether it's a business or a body of work, requires the same alignment between craft and purpose. Lana shares where to find her work and what's next, closing with reflections on the personal transformation that comes from staying in a creative career long enough to build real authenticity as a writer — and what it means to leave a legacy made of stories instead of spreadsheets. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections). Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Janylene Turcotte to explore her own career transition and the personal challenges that shaped her approach to conscious leadership. Janylene speaks candidly about the gap between knowing and doing, and why listening to her body's signals became essential to closing it. The conversation shifts into Janylene's work with founders on building a lasting legacy, and the limiting beliefs that most often get in the way of real progress. She and Caroline explore the mindset required to set goals with genuine intention rather than habit, and why alignment between purpose and daily action is what actually creates meaningful impact. Janylene speaks to the personal transformation it takes for any conscious founder or entrepreneur to lead with authenticity instead of performance, and the self-awareness required to notice when limiting beliefs are quietly running the show. Janylene also shares details about an upcoming retreat and a book project, offering a glimpse into what she is building next. The episode closes with her final thoughts on intentional leadership and what it really means to bridge the gap between who you are and who you are becoming. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections).Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For the first time in a while, it's just me on the mic — no guest, just an honest update. This episode marks a shift for The Inspired Choice: we're moving to a new weekly rhythm, with fresh interviews every Monday, a returning Classic episode every Wednesday, and a solo reflection from me every Friday. I'll also share a quiet update about our move to a new hosting platform this past August, and a reminder that we're still welcoming new guest applications — through PodMatch or directly at inspiredchoice.today. If you've ever wondered what goes on behind the scenes of this show, or why the pace is changing, this one's for you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Percy Williams, a former Marine, to explore how his military background shaped his approach to conscious leadership and project controls. Percy shares the eternal principles that have guided his path from the Corps to the boardroom, and why a strong sense of purpose matters just as much in project management as it does on the battlefield. The conversation covers the fundamentals of successful project management, common mistakes teams make, and practical solutions for fixing them. Percy speaks to the power of alignment between vision and execution, and how a disciplined morning routine builds the mindset needed to lead with authenticity under pressure. It is a conversation for any conscious founder or entrepreneur who wants their goal-setting to be backed by real structure, not just ambition. Percy also reflects on the personal transformation required to move from military to civilian leadership, the self-awareness it took to redefine his own identity outside a uniform, and how eternal principles create a legacy that outlasts any single project. The episode closes with details on his book, how to reach him, and a final motivational message for listeners building their own path. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections).Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Inspired Choice, Dr. Caroline Biesalski sits down with Dr. Katherine Willow to explore what true healing looks like when conscious leadership meets holistic medicine. Dr. Willow shares the deeply personal story of her husband's autopsy and how that moment reshaped her entire medical practice, setting her on a path toward authenticity and a new definition of purpose in her work. The conversation dives into German New Medicine (GNM), explaining how emotional shocks can manifest as physical conditions long before a diagnosis ever appears. Through a real-life case study, Dr. Willow illustrates the GNM framework and why addressing a patient's fear is often the missing piece in conventional treatment. It is a conversation about mindset, and about the alignment between what we believe, what we feel, and what eventually shows up in the body. For any conscious founder or entrepreneur navigating burnout, uncertainty, or the pressure to keep pushing, this episode is a reminder that self-awareness and personal transformation are not separate from professional success, they are the foundation of it. Dr. Willow also shares her resources, contact information, and a preview of her future projects, closing with a personal reflection on loss that ties the conversation back to legacy: not just what we build, but how we heal along the way. New episodes every Monday (interviews), Wednesday (Classic replays), and Friday (solo reflections).Have a story that belongs on this show? Apply to be a guest at inspiredchoice.today/become-a-guest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski sits down with Kate Jones to explore what conscious leadership actually looks like when you step off the hamster wheel — starting with her early career and the "Red Door" concept, a powerful symbol for the shift from constant output to a more human-centered, aligned way of leading. They dig into why self-awareness and one's inner state are the real foundation of effective leadership, not just strategy or hustle — a theme that speaks directly to every conscious founder trying to lead without losing themselves. The conversation then turns to the role of humanity in the age of AI, exploring how authenticity and human values stay essential even as technology accelerates — a question every entrepreneur navigating purpose-driven work will eventually have to sit with. Kate shares where to find her work and what's next, and the episode closes with her reflections on personal transformation and a quote from Jacinda Ardern that reframes what real legacy can look like. If you're rethinking your own relationship to work, mindset, and what it means to lead with more humanity, this conversation offers a real place to start. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Savio P. Clemente for a conversation about leading through real pressure — inside healthcare, inside disruption, and inside the quieter work of self-forgiveness that most leaders never say out loud.Savio introduces his Aloha Reboot Framework and shares what decision-making actually looks like when you're facing something as serious as cancer. This is an honest look at how self-awareness and personal growth aren't separate from leadership — they're the foundation of it. The conversation moves through trust, vulnerability, and decision fatigue, and how a leader turns pressure into performance without losing who they are.This episode is for any founder or entrepreneur trying to lead with purpose, stay aligned with their values under real strain, and let go of the idea that success requires sacrificing yourself to get there. It closes with reflections on building a legacy that outlasts the pressure that shaped it.New episodes every Monday, Wednesday, and Friday.Have a story for the show? Apply at inspiredchoice.today/become-a-guest   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Caroline Biesalski welcomes Sheldon Wolf to discuss the relentless pursuit of success and the importance of having systems in real estate. The conversation explores the evolution from conveyor belt systems to AI, examining how AI is altering consumer behavior and the necessity for adaptation to technological shifts. They delve into building companies for longevity, surviving economic downturns, and avoiding leadership pitfalls. The discussion covers setting goals, enhancing productivity, and creating real estate ecosystems, emphasizing AI's role in supporting rather than replacing realtors. They address the industry's resistance to change, focusing on future goals and self-improvement. The episode concludes with key takeaways and a call to action. (0:00) Introduction, guest welcome, and lessons on relentlessness (1:37) The importance of having a system in real estate (3:54) From conveyor belt systems to AI in real estate (7:07) How AI is changing consumer behavior (10:24) Adapting to rapid technological change (13:42) Building companies for long-term success (17:07) Surviving economic downturns as a founder (20:14) Leadership pitfalls and avoiding misguidance (24:09) Setting goals and planning future projects (24:51) Boosting productivity and building real estate ecosystems (25:46) Ensuring AI supports, not replaces, realtors (26:16) Increasing average deals per realtor (26:48) Industry resistance to change and technology adoption (27:23) Focusing on future goals and self-improvement (27:43) Wrapping up the interview and key takeaways (29:25) Closing remarks and call to action Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.