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As people, we are often quick to act and put a plan in place. But what happens when we try to resist the necessary growth and preparation that come before the plan?

We all want to be deeply known and deeply seen, but are we willing to embrace all that comes with the vulnerability that we seek?

Romans 5:5 And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

It's one thing to have an intellectual understanding of our pain, but what happens when that knowledge and understanding doesn't lead to the deep healing that we desire?

What we pay attention to, consume, and digest may have a bigger impact than we realize.

One of the hardest things to do is to step out of our comfort zones. But what if I told you that your comfort may be the very thing holding you back from walking in God's will for your life?

Jesus gave us a rhythmic example of rest that brings us to the feet of the father and helps us stay productive. Somewhere along the way, we've been deceived into thinking that rest is optional. It is not.

"Blessed is the man who trusts in the Lord and whose trust is the Lord" Jeremiah 17:7

Dear strong friend...this one is for you

We live in a society that tells us to do everything as fast as we can. But what would happen if you took a moment to slow down and reset your mind on the spirit?

Everyone has a pattern that they keep repeating, but why does God keep allowing it to happen?

God is so many different things to us, but how do you really view him?

His strength is perfect in our weakness

Self sabotage is a pattern of unhealthy behaviors that stops you from moving forward. But at some point, we have to interrupt that unhealthy cycle and find breakthrough

Slow and steady wins the race; stillness and speed cannot coexist