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My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. If you've listened to this week's Cosmic Weather Report, you'll know that this is a huge week energetically. And so, I wanted to bring you a meditation where you can call back all the lost and scattered parts of yourself. We'll call back your energy, your worth and your power, so that you can be ready to play your part in where the world goes next. As we go through this practice, you may wish to speak the words out loud: 'I call back all lost parts of me', or just energetically call them back and feel this energy returning. ❤️ Crystal for this practice: Obsidian: to help you to call back your energy, reclaim your power and return to yourself. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ This week brings another week of ongoing soul evolution, asking you to begin to alchemise everything you’ve been going through and move into new levels of self-discovery, self-awareness, self-understanding and self-acceptance. As the Sun trines Uranus and Mars moves into Leo on Monday, there’s a big call into truth and authenticity, asking you to step away from anything that drains your life force and find the courage and boldness to be more of who you truly are. As Mercury moves into Scorpio and opposes Chiron on Wednesday, you’re being asked to trust your intuition, speak your truth and notice where fear or old wounds cause you to second-guess what you know. As we move towards the weekend, a powerful T-square between Mercury, Mars and Pluto, alongside Venus stationing retrograde and the last quarter moon in Cancer, takes you deeper into the shadows, doubts and fears that keep you from being fully at home in yourself. Finally, as the Sun opposes Saturn on Sunday, you may find your confidence and sense of self being tested, asking you to stand firming in your authenticity, truth and who you are. This is a week to let go of what you’ve outgrown, stop allowing an old version of you into the driver’s seat of your life and allow your heart, your soul and your deepest knowing to lead the way.✨ ❤️ 🪐💫 Timestamps: Monday: 0:57 Sun trine Uranus, Mars moves into Leo Wednesday: 5:33 Mercury moves into Scorpio, Mercury opposes Chiron Friday: 8:52 Mercury square Mars, Mercury square Pluto Saturday: 9:02 Mars opposite Pluto, Venus stations retrograde in Scorpio, last quarter moon in Cancer Sunday: 14:18 Sun opposes Saturn For daily bite-sized astrology updates, join my community channel 🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-loves Featuring: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Me-Time Therapies | MOA | Somavedic | Temple of Incense | Yogi Tea 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week brings us the autumn equinox, the time to gather your inner harvest and all you have to be grateful for. We now officially enter autumn, and one of the most powerful things that you can do this season is to have a gratitude practice. So that's what we'll do in our meditation today. Alongside this meditation, you might also want to keep a gratitude journal, making a note each day of just a couple of things that you have to be grateful for. ❤️ Crystal for this practice: Smoky Quartz to help you ground into the present moment and appreciate all that you have to be grateful for. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ This week continues the energy of our spiritual evolution, moving into higher state of consciousness and asking us to deepen our commitment to ourselves, self-understanding, self-discovery and self-awareness. We begin the week with Mercury sextile Jupiter, expanding our minds and helping us to see solutions, possibilities and the bigger picture as we begin to visualise and plan for the future. On Wednesday, the Sun moves into Libra and we welcome the Autumn Equinox, the season of the soul, inviting us to slow down, draw inwards and reconnect to the world within us. Saturday brings the Aries full moon, alongside the Sun opposite Neptune and trine Pluto, bringing a deep spiritual connection and asking us to take back our power, step up as leaders and continue the inner rebirth that is taking place. Finally, Mars squares Chiron on Sunday, bringing a motivation to heal, face what we have been avoiding and look within. This is a week of very deep inner work, remembering that all of the initial growth happens within.✨ ❤️ 🪐💫 Timestamps: Monday: 2:05 Mercury sextile Jupiter (this transit will be felt heavily into Tuesday) Wednesday: 7:29 Sun moves into Libra (start of Libra season), Autumn Equinox Saturday: 9:38 Aries full moon, Sun opposite Neptune, Sun trine Pluto Sunday: 13:19 Mars square Chiron For daily bite-sized astrology updates, join my community channel 🍁 Kirsty Loves: The Autumn Edit: As we move into the season of the soul, I’ve pulled together a collection of some of the brands, products and offerings I genuinely love and use in my own life. From wellbeing and self-care to ritual and everyday favourites, you’ll also discover some of the beautiful brands supporting us on our upcoming retreats. Explore the Autumn Kirsty Loves collection here: https://www.kirstygallagher.com/kirsty-loves Featuring: Ancient + Brave | Aquacopia | B-Sleepy | Cosmic Dealer | Fushi | Made by Coopers · Me-Time Therapies | MOA | Somavedic | Temple of Incense | Yogi Tea 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. As you may have heard on this week's Cosmic Weather Report, the astrological energies this week are of rebirth and deciding who you tare. So, I wanted to bring you a practice that is part meditation and part journaling. We'll begin by seeing your higher self and who you truly are, then you'll be invited to journal on what comes through and creating some affirmations to remind you throughout the week and beyond. ❤️ Crystal for this practice: Labradorite to connect with your higher self and step into who you are becoming. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ This week brings a powerful energy of rebirth, reclamation and divine connection. We begin on Monday with the Sun sextile Mars bringing motivation, self-confidence and a boost of energy to get things done, while Mercury trine Uranus opens us up to cosmic downloads, intuitive hits, insights and solutions. On Tuesday, Venus square Pluto shows us where we’ve been giving away our power and asks us to take it back, before Neptune sextile Pluto on Wednesday brings a deeper spiritual awakening and an opportunity to tap into higher consciousness. On Friday, the first quarter Moon in Sagittarius brings freedom, possibility and a belief that you can, while Mercury opposing Saturn highlights the self-doubt, limitations and pessimism that could hold you back. As Chiron retrogrades back into Aries for one final time, we’re given a final review of our wounds around who we are, our worth and taking up space, inviting us to choose who we move forwards as and step into this powerful rebirth. This is a week to take back your power, trust in what’s possible, allow yourself to be guided by the divine and choose who you move forwards as.✨ ❤️ 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🪐💫 Timestamps: Monday: 2:07 Sun sextile Mars, Mercury trine Uranus Tuesday: 6:30 Venus square Pluto Wednesday: 7:38 Neptune sextile Pluto Friday: 10:17 First quarter moon in sagittarius, Mercury opposite Saturn, Chiron retrograde moving back into Aries For daily bite-sized astrology updates, join my community channel 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week we have the Virgo new moon. This is a new moon that will help you to purify your body, mind, heart and soul. And so, this week I wanted to bring you a meditation to help you clear your chakra's, aura and energy field, releasing what you no longer need and making space for the new. ❤️ Crystal for this practice: Clear Quartz to help you cleanse and clear your energy, amplify your intentions and create space for the new. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

💜 This episode is supported by B-Sleepy. To celebrate Sleeptember, we've partnered with B-Sleepy to give one lucky winner a Sleep Sanctuary Bundle, including a B-Sleepy Amethyst-Infused Pillow, Soul Emporium Sleep Crystal Kit and my Sleep Soundly with Amethyst guided meditation. Enter the giveaway here: https://www.kirstygallagher.com/win-b-sleepy Entries close at 11:59pm BST on 30th September 2026. UK residents, 18+. T&Cs apply. ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ My loves, once again we are gifted a quieter start to the week before everything begins to shift towards the end of the week. Our astrological week begins with a big day on Thursday. Venus moves into Scorpio and opposes Chiron, bringing up our tender parts, insecurities and self-worth wounds, while Uranus stations retrograde, showing us what we’ve outgrown and the old stories and identities that no longer fit. Mercury also moves into Libra, helping us to find fairness and harmony, but also showing us where we’ve been keeping the peace rather than speaking up. The Virgo new moon on Friday helps us make sense of what the eclipse portal showed us and where things now need to change, reminding us that it’s the small daily choices, decisions and actions that create our future. As we move into the weekend, Mercury opposes Neptune and trines Pluto, helping us see the difference between the stories and fears of the mind and our deep, intuitive knowing, bringing the potential for powerful spiritual insight and downloads.✨ ❤️ 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🪐💫 Timestamps: Thursday: 2:30 Venus moves into Scorpio, Uranus stations retrograde, Mercury moves into Libra, Venus opposite Chiron Friday: 9:21 Virgo new moon Saturday: 11:42 Mercury opposite Neptune, Mercury trine Pluto For daily bite-sized astrology updates, join my community channel 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. As we enter a new month, and soon a new season, there’s a sense of change in the air. This week, I wanted to bring you a meditation to help you tune into nature and become more comfortable with change, as she shows us how to move through it effortlessly. This is a walking meditation, but you can just as easily do it in your back garden, or anywhere you can be outside or see nature around you. ❤️ Crystal for this practice: Moss Agate, to help you connect with nature, embrace change and trust in the natural flow of life. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

The Remembrance: A Priestess Path Retreat: This September, join me for a sacred 2-night retreat in the beautiful Lincolnshire countryside. Held just after the autumn equinox, this is an opportunity to step away from the noise of everyday life, reconnect with yourself and walk the path of remembrance through workshops, ritual, meditation, movement, devotion and sisterhood. 28th–30th September 2026 – final spaces remaining. If you feel called to join us, find out more and book your place here: https://www.kirstygallagher.com/the-remembrance-a-priestess-path-retreat ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ This week brings a quieter energy after the intensity of the eclipse portal, giving us a chance to integrate, catch up and recover. We’re now in the waning lunar cycle, continuing the work of shedding, releasing and letting go. The astrological week begins on Monday with Jupiter trine Saturn, helping us to bring dreams into reality and find expansion from a place of inner stability and security. On Tuesday, Mercury sextile Mars brings clarity, quick decisions and powerful conversations, while Mars square Saturn may bring self-doubt, restriction and second-guessing, showing us where our inner foundations still feel rocky. Finally, Friday’s last quarter moon in Gemini asks us to notice the stories we’re telling ourselves, release the old stories that keep us clinging and controlling, and begin to tell a new story rooted in deep inner trust. This is a week for rest, release, listening and regulating, anchoring into a stable centre within ourselves from which we can expand.✨ ❤️ Correction: At around 3:13, I say summer solstice when referring to the Southern Hemisphere. This should be spring equinox. Apologies to my Southern Hemisphere friends! 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🪐💫 Timestamps: Monday: 7:19 Jupiter trine Saturn Tuesday: 9:37 Mercury sextile Mars and Mars square Saturn Friday: 12:26 Last quarter moon in Gemini For daily bite-sized astrology updates, join my community channel 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week we have the Pisces full moon lunar eclipse, the closing of a chapter. So, let's use this week's meditation to let go of something. You may know what it is you need to loosen your grip on, or you may just be open to letting go of anything no longer in resonance to create the space for something new. No matter what, today let's let go. ❤️ Crystal for this practice: Smoky Quartz, to help you release what you’re holding onto, ground your energy and surrender with trust. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ This week, as we move deeper into the eclipse portal, the energy is asking us to anchor into a profound sense of trust. Mercury trine Chiron on Monday helps us make sense of old wounds, express our feelings and recognise what we no longer want to carry, while Mercury moving into Virgo brings clarity, helping us to problem-solve and get things in order. Thursday’s Mercury cazimi brings flashes of insight, inspiration and divine wisdom before Friday’s Pisces full moon lunar eclipse asks us to completely release anything that is no longer serving us. With Mercury and the Sun also squaring Uranus, this is a powerful moment of liberation, freedom and awakening, asking us to let go of logic and control, step into our spiritual sovereignty and trust where we are being guided next.✨ ❤️ 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🪐💫 Timestamps: Tuesday: 1:55 Mercury trine Chiron, 4:19 Mercury moves into Virgo Thursday: 6:54 Mercury cazimi Friday: 6.57 Pisces full moon lunar eclipse, Sun square Uranus, Mercury square Uranus For daily bite-sized astrology updates, join my community channel AD | In partnership with Absolute Sanctuary This episode is in partnership with Absolute Sanctuary. Early Bird Winter Promotion ❄️ 20% off Room & Breakfast stays ❄️ 25% off room rates + 15% off Wellness Programmes Book by 31 August 2026 for stays between 1 November – 20 December 2026. https://www.absolutesanctuary.com/offers/ Find out more and book your stay at Absolute Sanctuary. 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This Sunday brings us Virgo season, a season that invites us into simple daily rituals that make a big difference to our well-being. One of the greatest gifts we can give ourselves is the power of the pause - a moment to stop, breathe, reset and realign. And so, this week’s meditation asks you to commit to a short, simple practice that you can come back to throughout the week and throughout Virgo season. The more you allow yourself this time for you, with you, the more you may notice insights and inspiration coming in, or simply an inner quiet and deeper connection to yourself. No matter what, you will thank yourself for this time.❤️ Crystal for this practice: Amethyst, to help you quiet the mind, find inner stillness and reconnect with yourself. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨ ✦ About this week ✦ This week feels like preparation and excavation, following last week's powerful Leo new moon total solar eclipse. We begin the week with Mercury trine Saturn, Venus sextile Jupiter and Mars square Neptune, helping you to look to the future, make a plan, face what you’ve been avoiding and begin to clear the mental, emotional, physical and spiritual clutter that may be getting in the way of what you really want. On Thursday, we have the first quarter moon in Scorpio, inviting you to look within, uncover what’s been hard to reach and alchemise and transform what you find there. Venus opposite Saturn on Friday may bring up loneliness, self-doubt, self-worth, relationships, boundaries and values, before the Sun trines Chiron on Sunday, bringing an opportunity for healing, release and making peace with the past. Finally, we move into Virgo season, reminding you that it’s the small, consistent daily actions, rituals and inner work that will move you towards where you want to be six months from now.✨ ❤️ 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🪐💫 Timestamps: Monday: 1:26 Mercury trine Saturn, Venus sextile Jupiter (5:09), Mars square Neptune (7:15) Thursday: 8:58 First quarter moon in Scorpio Friday: 10:30 Venus opposite Saturn Sunday: 11:53 Sun trine Chiron, Virgo season begins For daily bite-sized astrology updates, join my community channel AD | In partnership with Absolute Sanctuary This episode is in partnership with Absolute Sanctuary. Early Bird Winter Promotion ❄️ 20% off Room & Breakfast stays ❄️ 25% off room rates + 15% off Wellness Programmes Book by 31 August 2026 for stays between 1 November – 20 December 2026. https://www.absolutesanctuary.com/offers/ Find out more and book your stay at Absolute Sanctuary. 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website Thank you so much for being part of our community! Moon magic and lunar love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week we have the Leo new moon total solar eclipse, a powerful reset point which is going to ask you to take back your power and begin to live from your heart in authenticity, truth, and higher frequency. So here is a meditation to help you to tap into your higher heart frequency and land into more of your soul self. ❤️ Crystal for this practice: Celestite - to help you connect with higher realms, inner peace and your soul's wisdom. Activate Solar Feminine Codes with Mary Magdalene - a powerful 90-minute Lionsgate Portal Activation designed to help you awaken the Solar Feminine within, reconnect with your soul's wisdom and consciously work with this rare Triple 8 Lionsgate Portal: INSTANT ACCESS: https://www.kirstygallagher.com/lionsgate-portal-register MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.