
Advertise on podcast: Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women
Rating
5from
This podcast has
67 episodes
Language
EnglishPublisher
Jayme MullerExplicit
No
Date created
2024/02/01
Latest episode
2026/10/28
Average duration
29 min.
Release period
19 days
Description
SEASON 5 IS HERE! LISTEN NOW. Are you a Christian struggling with an eating disorder, yo-yo dieting, or body image issues? Whether you’re listening for your own recovery and healing or you want to help someone else, get ready for practical advice and stories of hope, freedom and true recovery from a Biblical perspective. Learn from registered dietitians, nutritionists, therapists, authors and Christians who know from experience what it means to recover WITH God. Host Jayme Muller is a Christian who struggled with bulimia for 10+ years in shame before finally choosing recovery WITH God.
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Check latest episodes from Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women podcast
#59. ED Lies, Spiritual Attacks & Recovery Through an Eternal Lens with Beth Duggan
2026/10/28
On this episode of the Recover with God Podcast, guest Beth Duggan shares about her recovery from 23 years of bulimia.
Episode highlights include:
Realizing that the lies we believe are spiritual warfare
Leaning into God’s truth & promises to stop living in shame & secret
Talking about eating disorders to bring them to the light
How to let go of believing you’ll never recover
Attacks on your identity & listening to what God says about you
Understanding the upper & lower brain & how to take thoughts captive
The power we have to say no to temptation
Embracing forgiveness from God
Living with a purpose that is greater than food & body
How to be aware of areas that might give the enemy a foothold
Power of Christian community & godly friendships
How to Connect with Beth Duggan:
Email: [email protected]
Recommended by Beth:
Brain Over Binge Podcast
There Is More Podcast - Bev Tucker episode
Bible Verses Mentioned:
Philippians 4:13
Romans 7:15-20
1 Peter 5:8
Lamentations 3:22-23
1 Corinthians 10:13
Ephesians 3:20-21
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created several “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#58. Clothes Shopping Tips for Body Image Struggles with Jayme Muller
2026/10/21
On this episode, host Jayme Muller shares seven tips to help you navigate shopping for clothes when your body and weight are fluctuating in recovery. Jayme also includes Bible verses to tie everything back to God’s truth.
Bible Verses Mentioned:
Luke 12:22-31 (NLT)
1 Samuel 16:7b (NLT)
1 Peter 3:3-4 (ERV)
Psalm 139:13-14 (ERV)
1 Corinthians 6:19
1 Corinthians 10:31 (NLT)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl and @adventureandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created several “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#57. How to Deal with Bad Body Image Days with Jayme Muller
2026/10/14
On this episode, host Jayme Muller shares a few body image struggles she still faces today and practical tips to deal with them. She also shares scripture to help fight the lies tied to negative body feelings.
Bible Verses Mentioned:
1 Peter 5:8 (EASY)
Ephesians 5:13 (NIV)
Philippians 4:8-9 (AMP)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created several “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#56. What Real Recovery Looks Like with Grace McCready
2026/10/07
On this episode of the Recover with God Podcast, guest Grace McCready gets real about her recovery from anorexia. Grace is a Christian blogger, speaker, and author of Real Recovery: What Eating Disorder Recovery Actually Looks Like.
Episode highlights include:
Grace’s recovery story and the story behind her book
Physical recovery vs. emotional, mental, and spiritual recovery
The reality that recovery is not a one-and-done decision
Not wanting to recover
Dealing with anger towards God
How to fight lies with God’s truth
How to overcome shame
Advice to parents
What it looks like to embrace the struggle
Challenging false expectations
Links for Grace McCready:
Website: https://tizziestidbitsoftruth.com/
Real Recovery book on Amazon
The Ring by Spring Rouse book on Amazon
Recommended by Grace: Life Without ED book
Bible Verses Mentioned:
John 8:32
Ephesians 5:8
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created several “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#55. Surrender, Stewarding & What the Bible Actually Says About Food & Body with Kristina Isaac, RD
2026/09/30
On this episode of the Recover with God Podcast, guest Kristina Issac shares her recovery story and what led her to become a dietitian who focuses on faith-based eating disorder care. Kristina is passionate to help women find peace with food and their bodies through a biblical lens.
Episode highlights include:
Finding freedom from comparison
Kristina’s story of recovery & becoming a dietitian
Why trying to fix yourself doesn’t work without God
What it means to truly surrender
Choosing recovery in every season of life
Choosing recovery when you don’t feel ready
Challenging fear, anxiety & shame
What the Bible says about food & our bodies
What stewarding our bodies actually looks like
Help for period recovery & menstrual health
Connect with Kristina:
Website: https://kristinaisaacrd.com/
Instagram: @kristinaisaac_rd
Recommended by Kristina:
Body and Soul by Lisa Whittle *Amazon Affiliate link
Breaking Free from Body Shame by Jess Connolly
Beautiful Freedom by Stacy Reaoch
FINDINGbalance
Past Episodes Mentioned:
Episode #39 — Lisa Whittle | Body & Soul
Episode #31 — Chrissy Kirkman | FINDINGbalance
Bible Verses Mentioned:
1 Corinthians 6:9
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created these “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#54. Fear of Weight Gain in Eating Disorder Recovery with Jayme Muller
2026/09/23
On this episode, host Jayme Muller shares what it looks like to face the fear of weight gain in recovery—which includes facing lies and confronting the worst-case scenarios in your head.
Jayme also offers practical reminders to tell yourself when experiencing weight gain during the recovery process.
Bible Verses Mentioned:
Proverbs 4:20-27 (EASY)
Romans 12:2 (ERV)
Psalm 34:4 (ERV)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created several "Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#53. An Embarrassing ED Recovery Story with Jayme Muller
2026/09/16
On this episode, host Jayme Muller opens up about an embarrassing and unexpected part of her bulimia recovery. Jayme also shares how the experience taught her to appreciate her body more.
Bible Verses Mentioned:
Romans 8:28 (NLT)
Psalm 139:13-18 (NLT)
Philippians 4:6-7 (ERV)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created several “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
The Ultimate Recovery Playlist: Vol 5 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Season 5 Teaser
2026/09/02
Season 5 launches Wednesday, September 16, 2026 with all-new episodes.
Listen for host Jayme Muller's thoughts about the upcoming season and encouragement to face your fears and pursue freedom.
And please know, I'm praying for you. If you need specific prayer, don't hesitate to reach out—on social media or via email.
Instagram: @hopeandthegirl
Email: [email protected]
Blog: AdventureAndTheGirl.com
#52. What a Healthy Relationship with Food & Body Looks Like: My Grandma’s Example with Jayme Muller
2026/03/25
On this episode of the Recover with God Podcast, host Jayme Muller shares:
Her grandma’s example of a positive relationship with food and her body
Why you should thank people in your life who set a good example
How to glorify God with what you eat
How to steward your body and your life well for God
What “your body is a temple” really means
How to honor God with your body
Bible verses shared in this episode:
1 Samuel 16:7 (ERV)
Matthew 25:23 (NLT)
1 Corinthians 6:19-20 (NLT)
1 Corinthians 10:31 (NLT)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#51. ADHD, Autism, Neuroplasticity, & Eating Disorders with Hallie Orton, MSW, LICSW
2026/03/18
Hallie Orton, MSW, LICSW is a licensed psychotherapist and owner of Ezer Psychotherapy. Hallie specializes in helping people who are navigating a wide range of mental health challenges, including ADHD, neurological disorders, and eating disorders. She is passionate to incorporate God’s truth, prayer, and faith-based resources into the recovery process.
On this episode of the Recover with God Podcast, host Jayme Muller and Hallie Orton talk about:
Why Hallie became an eating disorder therapist
Difficulty finding Christian-based ED therapy
Secular vs. faith-based eating disorder recovery treatment
How to renew your mind in alignment with scripture and truth
ADHD and ED recovery challenges and practical tips
Navigating an ED with autism
ARFID challenges and tips for treatment
Neuroplasticity — what it is and how it helps with ED recovery
How to support someone struggling
The importance of finding support and believing recovery is possible
Connect with Hallie Orton via her website: Ezer Psychotherapy https://ezerpsychotherapy.com/
Bible verses shared in this episode:
Romans 12:1-2
Philippians 4:6-7
Psalm 139
John 8:32
Resources mentioned in this episode:
Feast-ed.org — resource for families
NEDA — National Eating Disorders Association
Body & Soul by Lisa Whittle
Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design by Leslie Schilling
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. I earn a small commission if you make a purchase through this link, in addition to author royalties.
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#50. Pregnancy Weight Gain & Eating Disorder Recovery with Jessica-Lauren Newby
2026/03/11
On this episode of the Recover with God Podcast, guest Jessica-Lauren Newby returns to talk about pregnancy and eating disorders. Highlights include:
Advice for women who feel pressure to control weight gain during pregnancy
The reality that every body responds to pregnancy differently
Importance of finding the right support and informed medical care provider
Bringing a dietitian, therapist, or other support alongside your OBGYN
ED recovery in pregnancy is possible with support
Disordered eating struggles during pregnancy are common — you are not alone!
How to support a pregnant friend or significant other who is struggling
Helping women see their biblical worth in pregnancy
What the Bible says about caring for and nourishing our bodies
Stewarding our bodies vs. idolizing our bodies
The importance of spiritual care
How to connect with Jessica-Lauren Newby:
Instagram: @withmilkandhoney
Website: www.withmilkandhoney.com
Email: [email protected]
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#49. GLP-1 Medication Questions to Consider with Jessica-Lauren Newby
2026/03/04
On this episode of the Recover with God Podcast, host Jayme and guest Jessica-Lauren discuss:
Jessica-Lauren’s relationship with God and experience as a dietitian
Meeting people where they are with compassion and humility
Bringing faith into recovery
GLP-1 medical therapy — what is it exactly?
Benefits and dangers of GLP-1s
Questions to consider before starting a GLP-1
Things to consider if you are already taking a GLP-1
How GLP-1s can impact disordered behaviors around food and body
Short vs. long-term use of GLP-1 medications
Advocating for your own medical care
Pregnancy and GLP-1 use
How to connect with Jessica-Lauren Newby:
Instagram: @withmilkandhoney
Website: www.withmilkandhoney.com
Email: [email protected]
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#48. Practical Tips for Bulimia Recovery & Healing with God | Taylor Halverson
2026/02/25
On this episode of the Recover with God Podcast, Jayme and Taylor cover:
Taylor’s ED story & breakthroughs in her recovery journey
Practical tips to recover from bingeing and food restriction
How having a relationship with God impacts recovery
Healing your mindset behind the eating disorder
How to deal with hopelessness
How to overcome the enemy’s lies & speak truth over yourself
Dealing with body image challenges
Sharing your struggles with a spouse or family member
Sources mentioned in this episode:
The Bulimia Help Method book *This is an Amazon affiliate link
How to connect with Taylor:
Instagram: @taylor.halverson
Email: [email protected]
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#47. Anxiety About Gaining Weight in College and the Freshman 15 with Jayme Muller
2026/02/18
On this episode of the Recover with God Podcast, host Jayme Muller discusses:
Her personal ED story in high school and college
Fear of weight gain after high school
Fear of not being in control or losing control
Feeling stuck in the binge / restrict cycle
Working out while injured
The battle between your mind and body
Struggles with people pleasing
Confronting our worst fears
Godly self-control vs. worldly self-discipline
Bible verses shared in this episode:
Galatians 5:16-17, 22-25
Isaiah 55:8-9 (ERV)
Proverbs 3:5-7 (ERV)
Jeremiah 29:11 (ERV)
1 Corinthians 10:31 (ERV)
Sources mentioned in this episode:
Episode 1 of the Recover with God Podcast (Jayme’s story)
Season 4 Episode 43 - Common ED Fears & How to Overcome Them with God
Enduring Word Commentary - Galatians 5
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
#46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller
2026/02/11
On this episode of the Recover with God Podcast, host Jayme Muller talks about:
The struggle to find balance and moderation with your diet
Chasing the perfect body and striving for perfection
Putting food and body goals above God (aka. idolatry)
Our one true source of happiness
What it means to have self-control and self-discipline
The control an eating disorder has on you
Finding true freedom in Christ
Two crucial steps to achieving balance with food and your body
How letting go leads to rest and glorifies God
A lesson Jayme learned as a high school cheerleader
Bible verses shared in this episode:
Psalm 16:11 (ERV)
Psalm 1:1-3 (NLT)
Galatians 5:22-23 (ERV)
1 Corinthians 6:12 (ERV)
Romans 6:15-16, 22-23 (NLT)
Psalm 40:2 (NLT)
John 14:27 (NLT)
John 16:33 (NLT)
Psalm 18:2 (NLT)
Matthew 14:28-31 (NLT)
Hebrews 12:2 (ERV)
James 1:5-8 (NLT)
Psalm 62:1-2 (NLT)
Psalm 23:1-3 (ERV)
Matthew 11:28-30 (ERV)
1 Corinthians 10:31 (ERV)
Luke 11:28 (NLT)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Do you find music to be helpful and healing?
Jayme created four “Ultimate Recovery Playlists” just for you.
The Ultimate Recovery Playlist: Vol 1 on Spotify
The Ultimate Recovery Playlist: Vol 2 on Spotify
The Ultimate Recovery Playlist: Vol 3 on Spotify
The Ultimate Recovery Playlist: Vol 4 on Spotify
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Podcast reviews
Read Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women podcast reviews
Tay Halv. 2026/08/10
Life changing
This show has continued to change my life - I’ve been set free once and believe Jayme made a huge impact in that. I’ve learned that as seasons change,...
atsames 2026/03/27
A Christian perspective and the effects of ADHD! Thank you!
In January we realized our daughter was dealing with an eating disorder. It was masked for months behind the side effects of taking a stimulant for AD...
rosie🌻 2026/03/02
God bless you!
Such a God filled,heartwarming, encouraging podcast! Thank you, Jamie for allowing God to use you in such a powerful way to help others. Find freedom ...
Ferrarigirlf50 2025/03/01
Hope for God and Recovery!
Thank you so much for this podcast. My daughter has an eating disorder and it is so refreshing to hear not only someone’s story about successful recov...
Godsendforrecovery 2024/11/05
Life giving
This podcast has been such a God send. I feel so understood and hopeful. Thank you for following the God nudge to produce this and your book.
malina kathleen 2024/10/09
Holy Spirit filled
Thank you so much for this podcast and for obeying Gods calling. It has encouraged me on my recovery with E.D! Learning that true healing is only fou...
Carodhr 2024/03/16
Such a blessing
Your podcast has been such a blessing to me! I had never before realized that my eating disorder was an idol. It absolutely, positively is a major ido...
Evidence of Grace 2024/02/17
Amazing
You are such an amazing and needed voice in this space! You bring authenticity like the rest of us should. Thanks for making a way for others to tell ...
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