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Episode Overview It's Autumn! In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Sierra Lash, One of the topics that she is so passionate about and has to offer the world, Nourishment; she has been joining us each season through the last year for a mini episode, and this is the final one of our series together. Sierra’s work supports folks all over the world to make sense of life through psychospiritual healing + integration and cultivating self-nourishment practices in harmony with the earth. Her offerings include individuals/couples/family sessions, classes and workshops, and her membership - Closer Friends. In today’s episode we talk about shifting into Fall, releasing and resting, inventory, unwinding, fall colors, ancestral foods, rituals and recipes, connecting with the elements of Fall, rooting. Of course, Sierra shares beautiful prompts, poems, and reflections for us all. Thank you, Sierra, for this wonderful series! Enjoy the episode! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: ⁠gabyazorsky.com⁠Follow me on Instagram: ⁠@gaby.azorsky⁠Newsletter: ⁠Sign Up Here⁠Book a 1:1 Session: ⁠Book Here⁠Join My Membership, The Flower Portal: ⁠Learn More⁠ With Spiral Deeper Website - ⁠Spiral Deeper Podcast⁠Instagram - ⁠@spiral.deeper⁠ With Our Guest, Sierra Lash Website - ⁠https://sierralash.com⁠Instagram - ⁠@sierrralash⁠ Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email ⁠[email protected]⁠ for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Joanna Steblay. Joanna is a clinical herbalist and founder of Mammal Herbs, an herbalism company rooted in slow, instinctive healing and the intelligence of the natural world. Through one-on-one client work, holistic health workshops, handcrafted plant remedies, and writing, she helps others reconnect with their innate place as mammals rooted in the rhythms of mother earth. Joanna is a dear friend of Gaby, and in their conversation today they dive into: Joanna and her healing journey, transitioning from being a lawyer to a herbalist, skin and gut health, the garden of the gut, rock bottoms, our vital life force, summer, and more. Enjoy this conversation! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Joanna Website - https://mammalherbs.comInstagram - https://www.instagram.com/mammalherbs/Substack - https://mammalherbs.substack.com Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, we air a conversation with Gaby on the podcast, The Other Way. If you listened to episode 40. LIVING IN FLOW with Kasia Stiggelbout, this is her wonderful podcast! We loved this conversation so much we wanted to share it here. Kasia is a graduate of the Institute for Integrative Nutrition, a former Executive Director of TEDxSF, and host of The Other Way, a podcast that explores alternative paths in spirituality, life, health, and business. In her free time, she enjoys spending time in nature, connecting with her husband + pup, and going off-grid (with her LightPhone). In this conversation, Kasia and Gaby talk about creativity, authenticity, intuition, Reiki, and more. Enjoy this conversation! If you feel inspired by our conversation today, Kasia has offered a code for 15% off your In Flow Planner using the code GABY15, link in the show notes. Special Offers CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! CODE - GABY15 for 15% off your In Flow Planner Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Connect with a Flower Essence: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Kasia and The Other Way Instagram - @the_other_way_podcastThe Other Way Podcast - **Spotify + Apple**The In Flow Planner Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky shares a Reiki healing meditation. This meditation is the Selenite wand, the Swiffer, of clearing your energy. Ideal to turn to mid-day and/or end of day when you are taking on shit that isn’t yours. Gaby would venture to say this is necessary for all empaths…return to your calm, true nature, where the waters within you are clear. Includes Quantum Healing. Thank you for joining us on this journey of self-discovery and growth! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview Happy Summer Solstice! In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Sierra Lash, One of the topics that she is so passionate about and has to offer the world, Nourishment; she will join us each season through this year for a mini episode. How amazing! Sierra’s work supports folks all over the world to make sense of life through psychospiritual healing + integration and cultivating self-nourishment practices in harmony with the earth. Her offerings include individuals/couples/family sessions, classes and workshops, and her membership - Closer Friends. In today’s episode we talk about nesting in summer, romance, textures of Summer, productivity and flow, energy of the peak of the wheel of the year, making sun tea and summer beverages, recipes and foods of Summer, sadness and anxiety this time of year, pleasure, and more. Enjoy the episode! PLAYLIST MENTIONED - Ripeness of the Summer on the Horizon Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Sierra Lash Website - https://sierralash.comInstagram - @sierrralash Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Makana Barnes. Makana is a native Hawaiian from the island of Kaua’i connected deeply to her ancestors and the world around her. She walks in both worlds. Her love for her island and its people is strong. Makana loves spending her days with her daughters making lei, herbal medicine, art, as well as finding shells and acorns. During her second pregnancy she remembered the innate wisdom our bodies hold, and reclaimed how she wanted to birth her lineage. That journey led her to the path of birth tending, helping other women reclaim their power in their birthing journey. Together, they dive into Hawaiian Spirituality, Makana’s story, ancestors, gods and goddesses, myth, mana, motherhood, and visiting the islands. Thank you so much for joining us! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Makana Website - https://malamawahine.com/malama-wahineInstagram - ⁠ @malama_wahine Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Rachel Nguyen, a California-based video artist and creative process guide. Rachel treats the everyday as both altar and archive. Living from her van, she documents the creative process as a spiritual act—capturing field notes, fermenting rituals, and guiding others back to their own artistic authority. Together, they talk about nourishment, living closer to the Earth, devotion to beauty, documenting through film, creative living and creative collaboration, privacy, and we end the episode gabbing about California recommendations if you’re on the road. Thank you for joining us on this journey of self-discovery and growth! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Rachel Nguyen Youtube - Rachel NguyenInstagram - @thatschic Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Alexandra Love, the creator and lead of Beautiful Chorus. Together, they dive into intuition, creativity, Beautiful Chorus, the Universe, light, sound, color, mantra, resonance, frequency, collaboration, co-creation, creative processes, and more. Thank you for joining us on this journey of self-discovery and growth! A little more about Alexandra and Beautiful Chorus: In 2011, Alexandra Love was inspired to assemble a 12-woman chorus to sing the harmonies she had written for her solo project, In Curses. She created a festival, The Festival of Light and Sound (April 2012), to debut this project and to bring Beautiful Chorus together for a one-time performance. The ladies practiced each week leading up to the album release. The festival was a huge success and after that night, Love decided to keep the project going. She booked tours for Beautiful Chorus around the country, hosted crystal singing bowl meditations w/ the ladies, lead vocal workshops and more. It was then that BC wrote + recorded songs, and have since become the most successful independent group of their kind. Fusing elements of electronic, choral, deep bass, hip hop and jazz, Beautiful Chorus is unlike any other. They have albums that span from wordless symphonies to full rhythmic songs, w/ sound healing frequencies and love-centered messages. They even have a wordless holiday album, a lullaby album, and a multitude of singable hymns and mantras. Beautiful Chorus is currently residing in Orlando, FL where they are developing a new live experience, hosting spiritual conversations, and preparing for their upcoming full album release, High Frequency Love Music, due out 7/26. Beautiful Chorus is currently made of Alexandra Love and four other members (Patty, Anisha, Yuki and Veronica). Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Alexandra Love and Beautiful Chorus Website - beautifulchorus.comInstagram - @innergalacticlove and @beautifulchorus Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Vanessa Fitzgerald. Vanessa is an LA based healer and has helped thousands of people heal over the last decade through getting to the root causes of various ailments in the body. Through her years in practice, and her online platform @veeshoney, she developed a new modality to help her clients achieve optimal healing called Cellular Nutrition Therapy. She has a private practice in Los Angeles where she offers both in-person and virtual appointments, evaluating clients for immune challenges, allergies, heavy metals, emotional blockages and more. Together, they dive into her healing practice, being blunt with clients, melding intuition and medicine, addiction, sovereignty, personal accountability, and more. Thank you for joining us on this journey of self-discovery and growth! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Vanessa Website - https://www.veeshoney.comInstagram - @veeshoney Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Marcha Kia, an actor, educator, and financial guide with a soul rooted in curiosity, creativity, and connection. She currently offers an in-person and online financial literacy group called Cozy Finance—a welcoming space to learn, share, and grow in community around money, guided by warmth, clarity, and intention. Together, they dive into Marcha’s experience growing up in a multi-cultural home and place, balancing the interests and gifts of left and ride sides of the brain, her journey with money and how she got from constantly stressed about having enough to where she is now: in love with her money! We also talk about spirituality and money, setting up our bank accounts and systems for success and stability, budgeting while working freelance, our own personal relationships with money, and more. Thank you for joining us in this evolution! Here is a little more about Marcha: You may have seen her on screen in Law & Order (NBC), FBI (CBS), or Prom Dates (Hulu). A former U.S. National figure skater, Marcha moves through every space with both grace and grit. She holds dual degrees in Engineering Science and Music from the University of Virginia, with minors in Computer Science and Astronomy. When not on set, she works as a bookkeeper and tutor, empowering others in their financial, academic, and artistic journeys. With a multicultural background rooted in Japanese, Thai, and Chinese heritage, Marcha is deeply attuned to the power of identity, integration, and cultural nuance. When she’s not acting, singing, or diving deep into numbers, you’ll likely find her enjoying long tea sits with friends, savoring warmth, stillness, and presence. Marcha blends her analytical mind, creative spirit, and respect for the emotional complexity of money to guide others on their financial journeys, believing that financial literacy is a foundation for personal freedom, creativity, and transformation. She currently offers an in-person and online financial literacy group called Cozy Finance—a welcoming space to learn, share, and grow in community around money, guided by warmth, clarity, and intention. Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! CODE - YTDJQX with Co Pilot Budgeting App Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Marcha Kia Website - @marchaiteaEmail - [email protected] Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, shares a solo episode with a life update and answering listener questions. She talks about flower essences and birthing creative projects, her current daily routine and “slow living”, mentors, filling your cup up and finding your way back to center, rituals, and connecting to guides. Thank you for being here and tuning in to these beautiful conversations! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Seraphina Capranos. Considered one of Canada's leading herbalists, Seraphina is regularly sought after to teach at conferences and international symposiums. Considered an "OG", she has mentored many of today's up-and-coming herbal teachers and product developers and has influenced many popular brands and formula makers. She has developed, written and taught curricula for some of the largest herbal schools in North America. She has been lauded as "a young Elder" by Rosemary Gladstar, North America's Godmother of Herbalism with whom she has collaborated since 2021. Regarded as a "teachers' teacher," Seraphina's unique blend of gifts straddles the vast worlds of plant medicine, homeopathy, ritual, and ceremonial magic. She's been in clinical practice for twenty years. She is known for her heart-centered, generous teaching style that speaks to multiple ways of learning. Together, they dive into deep listening with ourselves and the plants, the medicine of Rose, storytelling and myth, Seraphina’s journey to where she is now, inner guidance, rites of passage, and magick. Thank you for joining us on this journey of self-discovery and growth! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! EVENTS - 5/30-5/31 The Sacred Pause Retreat in Ojai California Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Seraphina Capranos Website - https://www.seraphinacapranos.comInstagram - @seraphina.capranos Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Perdita Finn. Perdita is the author of Take Back the Magic and the forthcoming Mothers of Magic: Recovering the Love at the Heart of the World. With her husband Clark Strand she is the founder of the feral fellowship The Way of the Rose and the co-author of the book of the same name. She lives with her kin in the moss-filled shadows of the Catskill Mountains. Together, they dive into death, ancestors, the great mother, root systems, spirals, and more. Thank you for joining us on this journey of self-discovery and growth! Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! EVENTS - 5/30-6/1 The Sacred Pause Retreat in Ojai California Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Perdita Finn Website - Take Back the Magic and The Way of the RoseInstagram - @perditafinn Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Keely Semler. Together, they dive into her origin story and path to working in the interdisciplinary field of women’s reproductive health, judgement in birth, safety, discernment, being a mentor and teacher, her educational course and podcast - Motherlands, and more. Thank you for joining us on this journey of self-discovery and growth! Here is a little more about Keely: Keely’s career began with a deep commitment to service, working with a nonprofit that provided medical devices to vulnerable populations in war-torn regions. In her early twenties, Keely traveled to remote parts of Africa and Asia, where she discovered her true calling: to serve and uplift women in their most transformative moments. Driven by this mission, Keely pursued a Master’s in Maternal and Child Health from the Keck School of Medicine at the University of Southern California. Upon graduation, she joined a Hospitalist Medical Group, but it was clear her heart lay in direct patient care, where she could make a more personal impact. With this newfound clarity, Keely transitioned to offering her expertise as a Doula and Health Educator, initially providing pro bono support to underserved communities in Los Angeles. Over the years, Keely has supported hundreds of families in both hospital and home settings, always with a focus on holistic, compassionate care. During the pandemic, Keely expanded her knowledge by studying Midwifery Care, which further deepened her understanding of family-centered care. As a student midwife, she reimagined the possibilities of women’s health and became devoted to educating and empowering women to honor their bodies, autonomy, and unique paths. Keely’s teaching philosophy draws from her background in Public Health, Medical Anthropology, and holistic wellness. This integrated approach allows her to support healthy, informed individuals while also tending to the emotional and energetic dimensions of care. She moves beyond clinical frameworks to explore the deeper ceremony of caregiving and how we show up for one another as a personal, collective, and ecological practice. As her work evolved, Keely offers advance training and mentorship, helping to cultivate the next generation of empowered health educators and professionals. Special Offer CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! EVENTS - 4/19 Tarot at Noto in Los Angeles, 4/23 Flower Portal Cacao Workshop, 5/30-5/31 The Sacred Pause Retreat in Ojai California Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guest, Keely Semler Website - https://www.wearemotherlands.com and https://www.keelysemler.comInstagram - @we.are.motherlands Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!

Episode Overview In this episode of Spiral Deeper, our host, Gaby Azorsky, speaks with Ali Ofstedal and Sierra McDaniel. Together, they dive into topics where we are at with friendships these days, new friends / old friends, boundaries, gossip, deep and shallow relationships, friend breakups, comparison and competition, and more. Thank you for joining us on this journey of self-discovery and growth! Here is a little bit about our guests today: Sierra McDaniel is a mentor for holistically-minded solo entrepreneurs, guiding them to build aligned, multi-passionate businesses that honor both structure and creativity. As a 4/6 Manifesting Generator with an Aquarius Sun, Cancer Moon, and Leo Rising, Sierra blends grounded practicality with expansive vision, helping clients create businesses that reflect their unique energy. She is the creator of the "business without boxes" movement, empowering entrepreneurs to break free from rigid molds and embrace their individuality. Unlike traditional coaching, her approach to mentoring focuses on collaboration, personalized strategy, and supporting solopreneurs as they confidently design businesses as unique as they are. Ali is an evolutionary astrologer, quantum healer, and somatic practitioner who illuminates paths of transformation for her clients. Through a blend of ancient wisdom and embodied practices, her work honors the power of healing innate within each of us. Working at the intersection of celestial wisdom and somatic awareness, Ali creates personalized pathways for women to reclaim their authentic essence and power. Each session draws from her extensive training in Shamanic Energy Medicine, Quantum Healing, and Somatic Integration to meet clients exactly where they are. The heart of her work lies in compassionate presence, where fragmented parts are welcomed home and innate wisdom is remembered. Through this journey of conscious integration, women step fully into their power and purpose. Special Offer and Events CODE - SPIRALOFFLOWERS for 20% off your first month in The Flower Portal! EVENTS - 4/19 Tarot at Noto in Los Angeles, 4/23 Flower Portal Cacao Workshop, 5/30-5/31 The Sacred Pause Retreatin Ojai California Connect and Work with Gaby Inspiring the connection between Heaven and Earth through Reiki, Tarot, Folk herbalism, Clairvoyance, and Meditation. Together, we co-create harmony, clarity, and alignment with your True Essence. I’d love to support you! Visit my website to learn more: gabyazorsky.comFollow me on Instagram: @gaby.azorskyNewsletter: Sign Up HereBook a 1:1 Session: Book HereJoin My Membership, The Flower Portal: Learn More With Spiral Deeper Website - Spiral Deeper PodcastInstagram - @spiral.deeper With Our Guests, Ali and Sierra Ali Ofstedal - Website and InstagramSierra McDaniel - Instagram Credits Special thanks to… Music - Connor HayesSpiral Deeper Icon - Kami Marchand Collaborate with Us Interested in advertising or collaborating with Spiral Deeper? Email [email protected] for packages and details. Support the Show Please rate, review, and subscribe wherever you listen - it means so much. Be sure to tag @spiral.deeper if you share; thank you for your support!