Advertise on podcast: Nutrition Counselling Corner

If your client started meal planning, preparing, and cooking more of their own food, consistently, what difference would that make to their health outcomes? For a lot of your clients, the honest answer is: a lot. In this episode, I talk through why meal planning and prep is hard for a lot of clients (it's a stack of cognitive and behavioural skills, not one simple decision), the seven barriers that tend to shut these conversations down, and what a real assessment and counselling process for this topic actually needs to include. If this is a gap you recognise in your own sessions, the Meal Planning and Preparation Training walks you through exactly this, including specific strategies for each of the seven barriers. Learn more here: https://stephanie-notaras.mykajabi.com/offers/QqsLLFnz/checkout Questions? Email me at [email protected] or send a DM on Instagram @dietitiancounsellingskills.

If you've ever finished a session unsure whether it actually helped, or watched a client's bookings taper off with no clear explanation, this episode is for you. In this episode, I break down why so many dietitians lose clients right around session two or three, and why it usually has nothing to do with the client's motivation. I walk through the real reason retention drops, what a thorough assessment actually needs to cover, and how phasing your care with intention changes everything about how clients experience working with you. If you want a repeatable process for exactly this, I built the Client Road Map System to help. It includes a self-paced masterclass, implementation training, and ten real client road map examples, so you always know what to bring to the next session. Learn more here: https://stephanie-notaras.mykajabi.com/offers/KSgH5ysD/checkout Questions? Email me at [email protected] or send a DM on Instagram @dietitiancounsellingskills.

In this episode, Stephanie sits down with Amy Plano from The Reimbursement Dietitian to talk about what it actually takes to build a thriving insurance-based practice. They cover the real benefits of taking insurance, why high client retention matters just as much here as it does in cash-based practice, and how counselling skills are the piece that ties it all together, the thing that actually keeps clients coming back and makes an insurance-based model genuinely profitable. If you've ever wondered whether insurance and profitability can coexist, this conversation is for you. Connect with Amy: Website: www.reimbursementdietitian.com Instagram: @reimbursement_dietitian Facebook: @reimbursementdietitian YouTube: Amy Plano, The Reimbursement Dietitian If you're looking to strengthen your own counselling skills to improve retention, send Stephanie a DM to discuss which training program will be the best fit for you.

Do you get frustrated or annoyed when clients bring up nutrition strategies they have read about online? Does it sometimes feel like they are questioning your approach? This is a common challenge in dietetic practice and one that is only becoming more common with the rise of social media. In this episode, Stephanie discusses the three things she realised that changed how she approached these conversations and how to navigate them in a way that optimises client engagement, trust and rebooking rates. For more information on the counselling programs Stephanie provides for dietitians, please email her at [email protected].

Have you ever had a client tell you"I know what to do, I'm just not doing it"? For many dietitians, this is one of the most frustrating moments in a follow-up session. In this episode, Stephanie explores why clients often struggle to act on information they already know, what may really be getting in their way, and how understanding behaviour change can transform the way you approach these conversations. If you've ever felt stuck, unsure what to say next, or wondered why your clients aren't following through, this episode is for you. Interested in strengthening your counselling skills and client retention? Elevate, Stephanie's self-paced counselling skills program for dietitians, is currently USD $100 OFF until June 9, 2026. You can learn more here - https://stephanie-notaras.mykajabi.com/elevateprogram and feel free to email your questions to [email protected].

Do you ever open a client's chart before a follow-up session and think to yourself "What am I even going to talk about today?" In this episode, Stephanie shares the five key changes that transformed her follow-up sessions, client retention and confidence as a dietitian. You'll learn why more information isn't always more valuable, how over-educating can reduce retention, and why understanding behaviour change is essential if you want clients to stay engaged and make progress. Interested in strengthening your counselling skills and client retention? Elevate, Stephanie's self-paced counselling skills program for dietitians, is currently USD$100 OFF until June 9, 2026. You can learn more here -  https://stephanie-notaras.mykajabi.com/elevateprogram and feel free to email your questions to [email protected].

In this episode, I'm sharing a roundtable discussion recorded with Practify Founder Gilad Janet and Jo White Business Coach and Strategist. It was a great conversation and one that made me want to share it with you all.  We unpack three common misconceptions: • "It's hard to get clients through social media" • "You can't build a profitable practice within an insurance model" • "If clients aren't changing, it means they're not motivated" We explore what's actually driving these challenges in practice, and I share my perspective on client retention and structuring consults to better support behaviour change. If you're working on growing your private practice and want to go deeper into these areas, you can read more about the Practify Workshop here https://www.practifygrowth.com/practify-workshop-1

In this episode, Stephanie helps you determine the kind of counselling support you need and breaks down the key differences between Elevate, her self-paced counselling skills program, and the 12-Week Dietitian Counselling Skills Program, her high-support, live coaching container. You'll learn who each program is designed for, what problems they solve, and how to know exactly which level of support you need based on where you are in your practice. This episode will help you make informed decisions about your next steps — or future steps — in your counselling skills development. Learn more: Elevate (Self-Paced Program – 8.5 CEUs): https://stephanie-notaras.mykajabi.com/elevateprogram 12-Week Dietitian Counselling Skills Program (30 CEUs): https://stephanie-notaras.mykajabi.com/dietitianskillsprogram Feel free to email Stephanie your questions at [email protected]

In this episode, Stephanie explores why counselling skills don't feel intuitive for most dietitians and why that has nothing to do with your intelligence, competence, or care for your clients.She unpacks the belief that quietly holds so many dietitians back — "I should be able to figure this out on my own" — and how our training leaves us unprepared for the real work of guiding behaviour change.  Through personal experience and real client stories, Stephanie breaks down the gap between education and execution, the psychology behind why counselling feels so hard, and what actually helps dietitians feel grounded, confident, and capable in behaviour-change conversations. You'll walk away with clarity, reassurance, and permission to stop doing this alone.  If you'd like to learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode, you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions, feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

In this episode, Stephanie unpacks one of the biggest questions dietitians should be asking themselves right now: Are your counselling processes truly ready for the surge of clients arriving in January? You'll learn why most retention struggles aren't motivation issues but counselling process issues and what you must put in place now to keep clients engaged, returning, and progressing all year long. If you'd like to learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode, you can read more about it here  https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions, feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

Many dietitians quietly admit to dreading certain client sessions — but it doesn't have to stay that way. In this episode, Stephanie shares the four main reasons dietitians dread their sessions, from overcompensating when clients don't change to struggling with boundaries, challenging clients, and the "I know what to do, I just need to do it" consults. You'll walk away with practical strategies to shift from dread to confidence, so you can enjoy your work and feel proud of the impact you're making. If you'd like learn more about the 12 Week Dietitian Counselling Skills Program mentioned in this episode you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram If you have any questions feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

In this episode, Stephanie is joined by Kerry Conlon, a Registered Dietitian and a graduate of the 12 Week Dietitian Counselling Skills Program. We discuss how learning and implementing a standardised counselling process in her practice has created a significant improvement in her client retention, better client outcomes and has helped her grow her private practice through more word of mouth referrals. You can DM Stephanie on Instagram @dietitiancounsellingskills or email me at [email protected] to enquire about the next round of the 12-Week Dietitian Counselling Skills Program mentioned inside this episode or you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram

In this episode, Stephanie is joined by Alyssa Snow Callahan, a registered dietitian, group practice owner, business coach and mentor for dietitians and the host of the Nourished with Kindness Podcast. Alyssa shares her journey to becoming an Eating Disorder group practice owner and how counselling skills have shaped the client experience she provides. Alyssa shares her insight into building her group practice and shares how to do it in a way that upholds a high quality client experience. You can connect with Alyssa on IG at @nourishedwithkindness and @alyssacallahanrd

In this episode, Stephanie shares how a common issue in dietetic practice - over-educating - is negatively impacting your client retention rate. She breaks down the top 3 reasons this is happening to help you find a solution to reducing over-educating and improving your client retention rate. If you'd like learn more about the client road maps masterclass mentioned in this episode you can read more about it here https://stephanie-notaras.mykajabi.com/offers/rEom7Abp If you have any questions feel free to email Stephanie at [email protected] or send her a DM on Instagram @dietitiancounsellingskills

In this episode, Stephanie shares the 5 biggest myths she hears regularly that may be holding dietitians back from building a sustainable, rewarding private practice and sharing what actually works instead. You can DM Stephanie on Instagram @dietitiancounsellingskills or email me at [email protected] to enquire about the next round of the 12-Week Dietitian Counselling Skills Program mentioned inside this episode or you can read more about it here https://stephanie-notaras.mykajabi.com/dietitianskillsprogram