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Shae, Kevin, and Emily talk about unfortunate walker crashes, coming back from injury, running every single street in Ocala, polar plunges, and more!

On January 1, 2026 at 12:01 AM, Kevin and Shae started the Big Scrub 150. Kevin, Shae, Joe, and Kellie Jo sit down to talk about all the ups and downs and silly stuff that occurred during their 150-mile adventure! Youtube Video: https://youtu.be/15IedcNwwnE Shae's Race Report: https://www.shaebay.com/shaeruns/big-scrub-150

Kevin, Joe, and Shae sit down with Jonathan and Lindsey Reid to talk about their incredible family dynamic (imagine crewing a multi-day race with four girls in tow!), running, video making, and their new apparel company YouRunYou whose goal is to, celebrate every pace and every journey; and to empower individuals to "run their own race." Check them out! https://yourunyou.myshopify.com/ https://www.youtube.com/@YouRunYou https://www.facebook.com/profile.php?id=61583307500353

Kevin, Joe, and Shae reflect on 2025 - DNFs, epic finishes, distance PRs, coming back from surgery, and everything in between! We also touch on what we are looking forward to in 2026 with our running and our lives. How about you all? What does 2026 look like for you?

Oh man y'all, strap in! Jesse is the man of a million stories and a million lives. From working with computers in his corporate days to hitchhiking across the country to picking up trail running in his 70s. He has mega grit and recently completed his first 50-miler at Festivus a few weeks ago!

Shae, Kevin, Chris, Jada, Oak, Jordan, Kevin, Bob, and Elliott sit down to talk about the 14th Annual Torchy's Taco Run in Austin, Texas. Some people traveled far and others traveled far, but not too far. As a note, the post-run portion was recorded around midnight and we cannot be held responsible for the things we said. This run was a fundraiser for the Band of Runners. You can learn more about them and donate here: https://donorbox.org/14th-annual-torchy-s-taco-run

Winston Fletcher joins Kevin, Joe, and Shae to talk about his history in running, memories of races past, and one of the most slept upon races in Florida: the Azalea Races (12hr/24hr/50mi) that take place in Ravine Gardens State Park.

Emily and Francis Quintanilla join Kevin, Joe, and Shae to recap her experience at the Tampa Bay 100. This one is a bit of a long one, the consequence of having crew share their first hand experience. Emily has a deep past with the Tampa Bay area and recounts the rock bottom sections of the course that she got to reclaim by running the event. Find out more about the Sombrero Outreach Foundation here: https://sombrerofoundation.org/

Ary and Val Rochon join Kevin, Joe, and Shae to talk about the Bear & Boar 444, the monster East-West Loop of the Florida Trail. Not only did he run the big giant loop, he is also raising money for the Florida Trail Association. He is currently at $12,000 of his $15,000 goal! Use the link below to support the amazing trails and his incredible feat!! https://wl.donorperfect.net/weblink/weblink.aspx?name=E78730&id=16&cfifid=39&fbclid=IwY2xjawORDyxleHRuA2FlbQIxMABicmlkETFLQjlOd3hUZU51bVBaMlJQc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlyyu56AkPTefIvvRqpAlY-CwHZWo4toogXTQKRx3jILxDMRREDF48ye0IQ2_aem_frNM_9YNewNOQ7IRc4G7Sg

Brace yourself, y'all, it's a long one! It could have been a two-parter, but we don't want to hold out all of the ACFL goodness! Kevin, Joe, and Shae sit down with Jada Freer, who came in from Washington to run the Across Florida 200 in its very first in-person event! All the highs, all the lows, all the weird hallucinations!

Andy "Croom" Mathews makes his return to talk to Joe, Shae, and Kevin about his recent adventures in multi-day races including his experience at the Cowboy 200 and The Last Annual Vol State.

Susan finally comes back to talk with Kevin, Joe, and Shae after their awesome trip to Arizona, that included all of them securing a big ole DNF at Javelina! They talk about all of the things that led up to it. Fortunately, everyone else in the group got their finish! Who's Gonna Carry the Floats?!

Kevin, Joe, and Shae talk with a common sight around the Florida Ultra scene - Ultra Waldo, or Jakub Rahacek as he is more formally known. The group discusses ultralight packing, the importance of wearing a good race outfit, and some of the crazy races Jake has done!

Shae, Joe, and Kevin chat with John Baughman and Gregg Lawson about their finish on the Across Florida course. All of the ups and downs, footcare and pain, and of course, all of the amazing humans that helped them along the way!

Kevin, Joe, and Shae have a chat with Andy Sholly, a Florida runner with Big's goals. He gives tips on what it takes to run a backyard ultra and gives us insight into his experience at the indoor backyard ultra (5 miles per hour rather than the standard 4.166667 of the typical backyard format). This episode has definitely tempted all of us into wanting to try this format!