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“ if you want to love and make someone happy, you should ask yourself question, do I understand him enough? Do I understand her enough? And you, you may like to go to her and ask darling, do you think I understand you enough? And she will tell you. You have not understood her enough, that's sure. And she can help you, darling, because I want to love you and make you happy. I want to understand you. And first of all, your difficulties, your suffering now and in during your child. Please tell me, help me, because I know very well that if I don't understand you, I will make a lot of mistakes.That is the language of love. So understanding is first of all understanding suffering, difficulties, sufferings, blockage. You understand the despair, the frustration, the difficulties, the pain of the person you love. But if you have already understood your own pain, your own anguish, your own despair, it will be much easier to understand the anguish, the despair and the pain of the other person. Because your being is inside and around every understand the nature of your being inside, it will be much easier to understand the nature of your being around us.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“The Path of the Buddha yesterday, we spoke about the Four Noble Truth as the Buddha's strategy to handle I'll being to handle suffering. And I would always repeat that what he teaches is only about suffering and the relief of suffering. He should not forget the later half of the sentence. He does not just teach about suffering, He teaches the transformation, the relief of suffering. And you have to understand the four Noble Truth in that light, because the four Noble Truth are not only about suffering, it is about something else.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“When we practice mindful walking, we do the same when we walk with our body and with our mind together. And it should be fully present in every step. It should be there in every step. Fully present. I'm there. I'm really there. When you are alone, you might like to try the slow walk. When you breathe in, just back one step and when you breathe out respect one step. You can afford to do it very slowly because you are alone.You can be as low as you could you. You can afford to be as low as you want breathing in. You might like to say I have arrived. I have arrived. It means I have arrived in the present moment, in the here and the now. And this is not a verbal, A verbal declaration. It is a realization. You have to really arrive.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“You have a physical body, you have a Dharma body, but also you have a sangha body. You belong to a community of practice and the Sangha is your body. What happened to the sangha happens to you, and every good practitioner should have a sangha body. With the sangha body you can keep your practice solid and long.You will not lose your practice and the sangha body is in yourself.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“We begin with the with the teaching of interdependence, independent go arising. It means a flower is made only of non flower elements. All the non flower elements come together in order to have a flower to arise. And the flower is there because all the non flower elements are there. If the non flower elements are not there, the flower cannot be. So the flower contains all the non flower elements.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“I think all the activities are very similar, but the main difference is just practice being all day where we would meet for a two hours once a week or twice a week. And so it's just so nourishing to be part of that whole, to feel the energy of practice in everything you do.” – Jessica Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“This cloud is not the other cloud. We use our mind of discrimination in order to look at the cloud, and we only touch the phenomenal aspect of the cloud. Yeah, in the realm of conventional truth. Conventional truth. But if we use mindfulness concentration and look more deeply, we will discover that that our cloud, that same cloud is free from birth and death, being and non-being. And we touch the ontological ground of the cloud, the same cloud and this is the realm of the ultimate truth.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“A person without compassion cannot be a happy person. Without compassion and love, you cannot relate to the world, relate to anyone in the world.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“Our drama teachers have been trying to bring this kind of practice into schools and they have begun in many schools and they have been able to form to train school teachers in order to bring this kind of practice into the classroom. And the result has been very encouraging. Young people, they can learn and practice and then they don't need to be Buddhist and they learn how to, to bring their mind back to their body. You don't need to believe in the existence of the Buddha in order to do that. You bring your mind back to the body by the way of mindful breathing. They learn how to release the tension in the body in order to have ease and peace. They learn how to handle a painful feeling, a strong emotion. They learn how to produce a joyful feeling, a happy feeling. They learn how to listen to the other person with compassion. They learn how to express themselves in the language of non blame, no blaming the loving speech. They know how to restore communication with their parents and their friends. All that can be taught to young people and we need the school teachers capable of doing that for themselves in order to offer the practice in, in, in school.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“So the eyes arise without substance, without self, nature, nothing has a separate existence. And that that is when, when the contemplator, the meditator look at something, he or she should see that that something is made of conditions and it does not have a separate existence, any substance. It is empty of self being, it is empty of all being, It is result of some action. Action here means energy and there is no act at all. Action. There is action but there is no actor.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“We know that without the mud, Lotus flowers cannot grow. The same thing is true with suffering and happiness. Without the mud suffering you cannot create happiness.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“Living being is the name of a continuous stream. There is a stream, there is a continuum. When you talk of living being looking deeply, you don't see any permanent self of living being. You should train yourself to see living being as streams. There is a continue that is a continuum. Living being is the name of a continuous stream and all the phenomenon as object of perception are only sign.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“I was here and I think maybe 10 years ago I started to practice mindfulness and get to know a little bit the Plum Village tradition. I've actually tried like a few different traditions, but I tried a few different traditions, but I noticed that somehow I keep coming back to Plum Village. And especially in times when I was, for instance, in the beginning of my 20s, I had like panic attacks. And I noticed that the, the, the teachings of Thay and of Plum Village were very easy to apply in daily life. So even when I was in the line for the supermarket, I could use my breathing to calm myself down. And so it really helped me like in daily life.” – Frederick Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“Now when we say the wind blows, the wind blows. So that there is an act of blowing and the wind is the actor, the wind is the blower. But looking deeply you see only the wind. The wind and the act of blowing is the same. If the air does not blow, it's not the wind. If the the air stay at the same place, it's not the wind that is only the air. So it sounds a little bit funny to say that there is the wind as an after and the wind is blowing. A wind that does not is not blowing, is not the wind at all. So the fact is that there is wind, you don't have to say blow. The wind is enough. The wind is the blowing.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

“Positive kind of energies that can help us transform ourselves and transform the world and we know that together we can do better because the collective energy of mindfulness, concentration and insight can help heal everyone and transform everyone. And we have our part, our contribution in making that happened. The collective energy of my fullness concentration inside peace and brotherhood. When we work together, everyone of us focus our attention on our in breath, our breath and steps. We are taking care of ourselves by observing our breath, observing our steps, and in the meanwhile we generate the energy of mindfulness and peace and concentration and joy. We are taking care of ourselves.” – Thich Nhat Hanh Plan Your Visit ⁠Deer Park Monastery⁠ for Days of MindfulnessEven a Buddha Needs a ⁠Sangha⁠Practice ⁠Walking Meditation with Thay⁠, Thich Nhat Hanh22 Video Episodes ⁠The Buddha's Way⁠ by Thay, Thich Nhat Hanh21 Video Episodes ⁠Peace Is Every Step⁠ by Thay, Zen Master Thich Nhat Hanh18 Video Episodes ⁠Science of Buddha⁠ by Thay, Thich Nhat Hanh24 Video Episodes ⁠The Buddha's Path⁠ by Thay, Thich Nhat HanhSeries of Video Episodes ⁠The Journey of Happiness⁠How to Walk⁠ by Thay, Thich Nhat HanhHow to Love⁠ by Thay, Thich Nhat HanhHow to Relax⁠ by Thay, Thich Nhat HanhHow to Eat⁠ by Thay, Thich Nhat HanhHow to Connect⁠ by Thay, Thich Nhat Hanh#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay