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Rating

★★★★★

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190 reviews

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Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!

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Podcast episodes

Check latest episodes from Autistic After Hours podcast

I Don’t Blame Myself Anymore, I’m Just Annoyed

2026/08/03

In this episode of Autistic After Hours, Ashra talks about transitioning from self blame to frustration and annoyance at social norms and being labeled as awkward. Beducated link: https://beducated.com/f/aug26im?utm_source=podcast&utm_medium=influencer&utm_campaign=pd2632-ashra&coupon_code=ashra Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Social Faux Pas I Experience As An Autistic Adult

2026/07/27

In this episode of Autistic After Hours, Ashra talks about social faux pas she experiences in her day to day life as an autistic adult. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Ways I Am Different From Non-Autistic People In My Life

2026/07/20

In this episode of Autistic After Hours, Ashra talks about ways that she notices her autistic traits set her apart from the non-autistic people in her life Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Autism and Feeling Like You're Living Life In Survival Mode

2026/07/13

In this episode of Autistic After Hours, Ashra talks about the chronic experience of being autistic and feeling like you're living in survival mode. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Autistic Canon Events

2026/07/06

In this episode of Autistic After Hours, Ashra talks about some autistic canon events in her life. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

What's Next After Unmasking?

2026/06/29

In this episode of Autistic After Hours, Ashra talks about what has come next after unmasking on her journey. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Being Alone Doesn't Mean I'm Lonely

2026/06/22

In this episode of Autistic After Hours, Ashra talks about how aloneness is important and vital to her functioning as an autistic person. She discusses transitioning from needing to be alone, to thinking aloneness made her inherently lonely, and then to healing her self-relationship and re-embracing her need for aloneness. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Overstimulation Physically Disables Me

2026/06/15

In this episode of Autistic After Hours, Ashra talks about the difficult experience of feeling physically disabled from overstimulation. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Hanging Out With Other Autistic People (Sometimes It's Hard)

2026/06/08

In this episode of Autistic After Hours, Ashra talks about the nuance of hanging out with other autistic people, especially those that have contradictory accommodation needs to her own. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

My Masking Behaviors are More Conscious Than Ever

2026/06/01

In this episode of Autistic After Hours, Ashra talks about a recent change she has experienced with her masking behaviors. She discusses feeling more conscious/more in control of self adjustments, but quarrels with how to actually make a change. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Microinvalidations Within The Autistic Community

2026/05/25

In this episode of Autistic After Hours, Ashra talks about microinvalidations she receives regularly as a public figure within the autistic community. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Needing To Rehash Events Over and Over and Over

2026/05/18

In this episode of Autistic After Hours, Ashra talks about the experience of feeling a need to bring up events and rehash them over and over and over. She discusses ways this behavior ties back to autistic processing and also OCD rumination. = Music/Sound credit: Abstract Fashion Pop" by QubeSounds

I Can't Stop Mirroring People

2026/05/11

In this episode of Autistic After Hours, Ashra talks about the difficulties of engaging in extreme levels of social mirroring. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

People Pleasing Has Ruined My Social Life

2026/05/04

In this episode of Autistic After Hours, Ashra talks about the ways people pleasing impacts her social life. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

My Social Struggles as Someone Diagnosed Autistic Level 1

2026/04/27

In this episode of Autistic After Hours, Ashra talks about what her social struggles actually look like as someone diagnosed autistic level 1. She expresses the most common daily struggles she experiences when it comes to communicating with other people. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Podcast reviews

Read Autistic After Hours podcast reviews

5 out of 5

190 reviews

★★★★★

Stelliiiiiiiii 2026/07/27

Keep doing what u do Ashra!

Never have I ever felt so seen

★★★★★

therealqueen167 2025/12/11

Thank you

Validating and so helpful

★★★★★

and-ten 2025/10/13

Honest, real and very helpful!

Thank you for digging into the nuances and subtleties of life as a high-masking autistic adult and the lessons from unmasking. Your self-awareness com...

★★★★★

Mellcito 2025/07/24

helpful!

Recommended this to my partner so she could understand things that are hard for me to explain!

★★★★★

RudesPerez 2025/06/03

Amazingly Relatable

The host’s presentation and thoroughly researched content and honest presentation is comforting and informative. I always thought I just sucked at lif...

★★★★★

smyd123 2025/05/21

Amazing resource

I never write reviews but this podcast has been very helpful for me. The episodes are short, to the point and not too heavy. I have so many experience...

★★★★★

Pandy T 2025/05/10

The best!!!

I just wanted to say thank you so much, your words have me thinking back to so much to what I have been through myself, I hear certain things and I sa...

★★★★★

grandma gaga karen 2025/04/29

Thankful!

I am so grateful that I found your podcast! I have three grandsons diagnosed with autism. I have been researching and trying to learn as much as I can...

★★★★★

Christine Ongjoco 2025/04/22

A true gift

I’m just starting my self-diagnosis journey and have started the pod from the first episode, making my way up. It’s been both a huge relief to finally...

★★★★★

Strawberrymangoss 2025/04/15

Life changing

Thank you so much for this podcast & the heart + love you’ve poured into it. It’s made such a huge difference in my life as a late diagnosed autistic ...

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