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In this episode, Ashra explores the frustrating experience of hearing things like "we are all a little autistic" when disclosing diagnosis or talking about autistic traits, especially with neurotypicals. Ashra also discusses her perceived differences between autistic masking and typical social moderation that most people engage in. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

Autistic people are often labeled selfish for setting boundaries, conserving energy, or protecting their nervous systems. In this episode, Ashra explores the difference between selfishness and self-preservation, the emotional toll of being misunderstood, and how the double empathy problem helps explain why these conflicts happen so often. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about her experience with being high-masking autistic and facing feelings of insincerity in social situations. These experiences can sometimes feel like being a manipulator/liar, and it can be distressing and isolating to go through this. Ashra talks about several reasons for why this happens, and reassures you that you are not alone in experiencing it. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about how "casual" things (to others) feel personal/private for her. She relates this back to her experiences as an autistic person and explains some reasonings for why this occurs. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about how she did not experience developmental delays in the "typical" way that many autistic people do. She explains how they showed up for her, and why it is important for clinicians and researchers to be aware of this. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about her experiences with feeling chronically misunderstood as an autistic person, and what it means to actually feel "seen". Link to try beducated: https://beducate.me/pd2548-ashra Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about her experiences with how unmasking and later development have impacted her relationships and led to some dissolution in long-term relationships. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about the most disabling things about being autistic in her life. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about the difficulties of wanting to connect and having a social drive, yet feeling like socializing is often unsatisfying and sometimes, makes you feel even worse. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about the neurodivergent struggle of people claiming to understand and accept you, yet only being met with the opposite of that in real life. Ashra discusses the double empathy problem, and the need to sometimes make the decision to let go of certain people or relationships. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra shares some neutral facts about herself as an autistic person. The ultimate aim of this episode is to share that it can sometimes be helpful to view things neutrally, rather than concretely as a strength or struggle. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about her experience with the dentist. She also offers some tips for navigating the dentist as an autistic individual. Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra talks about her perspective on some problematic issues within the autistic community. Tagged below are the handles of some creators Ashra wishes to highlight and direct your attention to: @diversity_in_neurodiversity @_brittney.elizabeth_ @saintjennn @blackspectrumscholar @kaishawna_music @neurotatical @actuallyautisticalex @audhd_academic @autistic.mykie @bobbiecharliee @angry_autist @autisticblackgirl @lorasayswithlove @dannywithwords @otto_types @spelling_the_tea_on_autism @nicolegottesmann @allaroundarielle Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra shares what it’s like to “learn” how to be autistic as an adult—after a lifetime of masking and disconnecting from her instincts. She talks about the awkward, emotional process of unlearning masking, relearning how to regulate herself, and discovering what authenticity means for her. Link to try Beducated (use code ashra69): ⁠https://beducate.me/pd2544-ashra⁠ Music/Sound credit: Abstract Fashion Pop" by QubeSounds

In this episode of Autistic After Hours, Ashra explores how even joyful experiences, like friends visiting or exciting plans, can still be overstimulating for autistic people. This episode dives into the confusing overlap between excitement and overwhelm, and how to hold space for both without guilt or self-judgment. Music/Sound credit: Abstract Fashion Pop" by QubeSounds