Advertise on podcast: Rehab and Performance Lab: A Medbridge Podcast

Join host Phil Plisky, PT, DSc, ATC, CSCS, and sports rehabilitation expert Teresa Schuemann, PT, DPT, ATC, board-certified clinical specialist in sports physical therapy, as they sit down to dissect why some of your perfectly dialed rehabilitation plans still fail to produce results. In this collaborative conversation, you will discover how to look beyond the immediate musculoskeletal injury and evaluate the athlete’s entire body environment, uncovering the physiological impacts of energy availability, sleep hygiene, and systemic recovery. By shifting your focus toward actionable, low-hanging fruit and comprehensive screenings, you will learn how to unlock stuck rehab trajectories, prevent reinjury, and safely guide your athletes to return to sport better than they were before. Learning Outcomes Analyze the evidence around optimizing energy availability, sleep hygiene, and nutrition to manage recalcitrant musculoskeletal injuries like stress fractures and muscle strainsApply evidence-based, practical strategies to actionably address the “low-hanging fruit” of athletic recovery—including sleep extension, nutritional timing, and screening for the athlete triad and REDs—throughout the sports medicine management of an athleteSolve patient case scenarios involving suboptimal fueling and lifestyle factors that stall rehabilitation and return to sport Timestamps (00:00:00) Welcome(00:00:05) Introduction to overuse injuries(00:04:00) The importance of approaching all patients like athletes(00:07:22) Creating the right environment for healing(00:12:12) Understanding orthopedic injuries(00:14:42) The role of movement assessment(00:17:29) Exploring relative energy deficiency in sport (RED-S)(00:27:05) Strength training and plyometrics in rehabilitation(00:30:37) Fueling and recovery: understanding athlete needs(00:33:58) Case studies: real-life applications in sports rehabilitation(00:40:24) Key takeaways for sports rehabilitation professionals(00:44:49) Final thoughts and advice Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Join host Phil Plisky, PT, DSc, ATC, CSCS, as he sits down with Dr. Julie Mulcahy, PT, DPT, Director of MSK at Omada Health, to navigate the rapidly evolving intersection of metabolic health and rehabilitation. Together, they explore how GLP-1 medications—now used by 1 in 8 U.S. adults—are redefining chronic disease management and altering muscle physiology. You will discover how to adapt your screening and exercise prescriptions to protect lean muscle mass, manage medication-induced fatigue or GI side effects, and ensure patients don’t trade vital physical power for lost pounds. Tune in to learn how to lead the way in interprofessional collaboration and build sustainable, long-term functional habits that last far beyond the prescription. Learning Outcomes Analyze the evidence around the physiologic and systemic effects of GLP-1 receptor agonists and the resulting necessity for shifts in contemporary rehabilitation practiceApply evidence-based, practical strategies to actionably address musculoskeletal risks, energy limitations, and exercise prescription adjustments across the escalation, maintenance, and discontinuation phases of GLP-1 therapySolve patient case scenarios involving screening, patient education, and interprofessional collaboration to optimize long-term health outcomes for patients with obesity or diabetes utilizing GLP-1 agonists Timestamps (00:00:00) Welcome(00:00:00) Introduction to the episode and guest(00:02:24) Guest introduction: Dr. Julie Mulcahy(00:03:24) Importance of discussing GLP-1 in rehab(00:04:53) How GLP-1 medications work(00:07:05) Clinical considerations: muscle mass and tissue health(00:11:27) Screening questions for patients on GLP-1(00:16:33) Exercise recommendations and functional training(00:22:20) Impact of GLP-1 on tissue healing and bone health(00:27:50) Loading strategies and resistance training(00:30:46) Research findings on GLP-1 benefits(00:32:39) Integrating GLP-1 management into clinical practice(00:36:15) Managing patients in hospital and post-discharge(00:38:18) Nutrition, protein intake, and muscle preservation(00:47:05) Case study: patient with weight loss and musculoskeletal issues(00:50:24) Long-term strategies for maintaining health(00:53:11) Red flags and red flag screening(00:59:36) Addressing misconceptions about body composition and muscle gain(01:00:49) Education and patient engagement(01:01:26) Potential for rehab to complement GLP-1 therapy(01:02:40) Inappropriate use and ethical considerations(01:04:45) Resources and further education opportunities(01:05:14) Three important takeaways(01:11:51) Closing remarks and contact information Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Are there critical concussion symptom profiles that you are missing in your clinical practice? In this episode, host Dr. Phil Plisky, PT, DSc, ATC, CSCS, sits down with Dr. Mary Ann Roelke, OTD, OTR, a distinguished expert with over 35 years of experience in neurologic rehabilitation, to challenge the way we approach postconcussion care. Together, they unpack why concussions must be treated as complex neurological injuries rather than standard musculoskeletal setbacks, detailing how global life impairments often slip through the cracks. You will discover how simple clinical shifts—such as testing positional blood pressure and using specific symptom screening clusters—can dramatically reshape your treatment trajectories, while learning to effectively leverage multidisciplinary “superpowers” and actionable pacing rules to confidently guide your patients back to the activities that bring them joy. Learning Outcomes Analyze the evidence around concussion rehabilitation identification, education, and multidisciplinary referralApply evidence-based, practical strategies to actionably address progressive return to meaningful activities and symptom management after a concussionSolve patient case scenarios involving complex concussion clinical profiles and coordinated multidisciplinary care Timestamps (00:00:00) Welcome(00:00:05) Introduction to concussion rehabilitation(00:01:32) Dr. Roelke's background and expertise(00:02:10) Why concussion rehab is unique(00:03:44) Understanding the complexity of brain injury(00:05:22) Addressing persisting symptoms(00:07:59) Blood pressure testing and autonomic nervous system(00:10:16) Cognitive and emotional impact(00:12:46) Research and symptom profiles(00:15:53) Education, identification, and referral(00:18:45) Activity pacing and safe movement(00:19:50) Multidisciplinary referrals(00:25:13) Rehabilitation and practical clinic application(00:29:46) Case study: complex concussion management(00:34:16) Interventions and strategies(00:38:12) Key takeaways for clinicians(00:38:50) Current projects and further learning(00:40:25) Staying connected and resources Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

In this episode, Dr. Christopher Bise, PT, DPT, PhD, an Associate Professor at the University of Pittsburgh and value-based care expert, joins host Phil Plisky, PT, DSc, ATC, CSCS, to challenge outdated narratives surrounding osteoarthritis (OA). Together, they discuss the “inflammatory reframe,” explaining why the dreaded “bone-on-bone” label is often clinically inaccurate and how it can stall patient recovery, and they provide evidence-based, clinically applicable recommendations for your patients with OA. You will discover why the latest research has reversed recommendations on common treatments like manual therapy and TENS, while reinforcing the dose-response power of weight loss and exercise. Tune in to learn how to move beyond simple “quad sets“ and lead the charge in primary care musculoskeletal management for the millions of patients facing this diagnosis. Learning Outcomes Analyze the evidence around the global burden of osteoarthritis (OA) and the effectiveness of conservative interventions versus low-value treatments like TENS and manual therapyApply evidence-based, practical strategies to actionably address OA diagnosis using Altman‘s criteria and the implementation of exercise and weight management programsSolve patient case scenarios involving OA complicated by “bone on bone“ narratives, imaging mismatches, and the need for pain neuroscience educationTimestamps (00:00:00) Welcome(00:00:05) Understanding osteoarthritis: a comprehensive overview(00:17:17) Interventions for osteoarthritis: weight loss and beyond(00:22:37) Manual therapy: efficacy and application(00:26:57) Debunking myths: glucosamine and chondroitin(00:28:26) Evaluating current research on osteoarthritis treatments(00:30:22) Translating research into clinical practice(00:34:07) The role of exercise in rehabilitation(00:39:10) Case studies: practical applications in therapy(00:46:45) Key takeaways for rehabilitation professionals(00:49:53) Future directions in physical therapy Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Join host Phil Plisky, PT, DSc, ATC, CSCS, as he sits down with Matt Daggett, DO, MBA, a dual fellowship-trained orthopedic surgeon and leading member of the international SANTI research group. Together, they explore the evolving landscape of ACL reconstruction, moving beyond traditional graft debates to discuss the critical role of lateral extra-articular procedures (LEAP) in reducing reinjury rates. You’ll gain expert perspective on individualizing graft selection—including the promising rectus tendon autograft—and why addressing the "lateral side" of the knee is essential for long-term stability in high risk athletes. From debunking trends such as the cross-bracing protocol to mastering criteria-based return-to-sport transitions, this conversation provides the practical, evidence-based tools you need to optimize patient outcomes. Learning Outcomes Analyze the evidence around graft selection for ACL reconstruction and the use of lateral extra-articular procedures (LEAP) to improve rotational stability and reduce graft failureApply evidence-based, practical strategies to actionably address rehabilitation progression, return-to-sport timing, and the management of arthrogenic muscular inhibition (AMI) following ACL reconstructionSolve patient case scenarios involving ACL reconstruction graft selection based on patient demographics, sport-specific demands, and individual risk factorsTimestamps (00:00:00) Welcome(00:00:05) Introduction to ACL reconstruction and graft selection(00:02:18) Diverse perspectives in orthopedic surgery(00:04:20) Types of grafts for ACL reconstruction(00:08:45) Concomitant procedures and lateral knee stability(00:11:19) An overview of LEAP(00:15:25) Understanding combined instabilities in ACL injuries(00:18:44) Consensus statements and recommendations(00:21:48) The evolution of ACL surgery techniques(00:26:26) Cross-bracing protocol: a critical review(00:28:50) Decision-making in surgical procedures(00:32:18) Graft choices: hamstring, quad, and rectus(00:35:05) Rehabilitation perspectives and early activation(00:41:10) Return to sport: psychological readiness and timeframes(00:46:58) Key takeaways and future innovationsRehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Dr. Edo Zylstra, PT, DPT, a leader in the development and teaching of dry needling techniques, joins host Phil Plisky for a deep dive into one of the most debated modalities in rehabilitation. Phil and Edo revisit decades of clinical experience, challenge assumptions in the research, and explore why dry needling may succeed—or fall short—depending on how and when it’s applied. Together, they discuss the gap between controlled trials and clinical practice and offer you a compelling neurological lens for rethinking musculoskeletal care. If you’ve ever wondered why the literature on dry needling is all over the map, this conversation is for you. Learning Outcomes Analyze the evidence around how to improve clinical effectiveness with dry needling and other manual therapy toolsApply evidence-based, practical strategies to address patient symptoms by assessing and treating underlying mechanismsSolve patient case scenarios involving the integration of a neurological lens in orthopedic assessment and interventionTimestamps (00:00:00) Welcome(00:00:05) Introduction to dry needling(00:05:17) Understanding dry needling: physiology and mechanism(00:08:12) Clinical applications and considerations for dry needling(00:21:30) Research insights: efficacy and limitations of dry needling(00:32:50) Case study: practical application of dry needling(00:38:24) Common misapplications of dry needling(00:45:45) Key takeaways and final thoughts on dry needlingRehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts. Join host Phil Plisky, PT, DSc, ATC, CSCS, and strength expert Daniel Lorenz, DPT, PT, ATC, LAT, CSCS, as they challenge the traditional 3×10 status quo and dive into the physiological necessity of true tissue loading. You’ll explore how to move past clinical guesstimation by using objective feedback loops and functional testing to bridge the gap between initial rehab and high-level performance. Learn actionable strategies for determining appropriate intensity, along with set and rep schemes that build genuine load tolerance for your patients. Tune in to learn why it’s time to “test, don’t guess” and how to safely apply progressive overload to optimize patient outcomes. Learning Outcomes Analyze the evidence around clinically relevant loading approachesApply evidence-based, practical strategies to actionably address the challenge of proper load progression that is mindful of the patient’s history and current status, while also applying strength training principles to adequately build the patient’s load toleranceSolve patient case scenarios involving how to properly apply the principles of progressive overload in rehabilitationTimestamps (00:00:00) Welcome(00:00:05) Introduction to loading in rehab(00:03:20) Understanding the importance of loading(00:05:52) Challenges in loading patients(00:08:45) Effective loading strategies(00:17:15) Balancing loading with patient safety(00:25:02) Teaching patients to self-load after rehab(00:27:36) Functional testing in rehabilitation(00:36:46) Case scenarios(00:42:20) Key takeaways for effective rehabilitation(00:44:50) Rest periods and their impact(00:47:32) Tailoring exercise for Ehlers-Danlos syndrome(00:50:18) The importance of reps and failure levels(00:56:16) Isometrics and pain management in rehab(00:58:48) Conclusion and resources Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Robert Panariello, MS, PT, ATC, CSCS, respected physical therapist, strength coach, and former NFL Director of Health Performance and Innovation, joins host Phil Plisky to tackle a big question: How do we bring elite performance principles into the rehab setting? Together, Rob and Phil explore the art and science behind adapting strength, speed, and plyometric progressions for patients recovering from ACL reconstruction and other injuries. You’ll hear real-world insights on Vermeil’s hierarchy, programming plyometrics, and building true return-to-play readiness. Whether you’re early in your career or refining your advanced clinical skills, this conversation helps you reimagine how you apply performance principles—starting day one. Learning Outcomes Analyze the evidence around the application of Vermeil’s hierarchy of athletic development modified for ACL rehabilitation to guide progression planningApply evidence-based, practical strategies to actionably address plyometric exercise design considerations for athletes with differing body masses in the sports rehabilitation settingSolve patient case scenarios involving the clinical progression and return-to-sport decision-making for ACL athletes using Vermeil’s hierarchy frameworkTimestamps (00:00:00) Welcome(00:00:05) Introduction to athletic development in rehab(00:02:30) The evolution of rehab techniques(00:04:19) Load and velocity in rehabilitation(00:07:35) Understanding high intensity in rehab(00:08:48) The pyramid of athletic development(00:12:14) The role of isometrics in rehab(00:20:10) Testing and assessing athletic performance(00:24:53) Applying Olympic lifts in rehab(00:28:05) Understanding ACL rehabilitation and strength training(00:33:32) The importance of agility and early movement(00:35:25) Plyometrics: balancing load and recovery(00:45:00) A comprehensive approach to ACL recovery(00:49:50) Key takeaways for effective rehabilitationRehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

COL (Ret) Don Goss, DPT, PhD, OCS, ATC, a biomechanics researcher and former US Army physical therapist, joins host Phil Plisky to bring clarity to some of the most debated topics in running rehab. Together, they unpack what the research actually says about cadence, foot strike, and footwear, and how that translates to what you should be doing in the clinic. From military data to practical gait retraining tools, this episode gives you a reality check on what matters most for helping runners recover and perform. Whether you're skeptical about minimalist shoes or unsure when to tweak cadence, you’ll walk away with insights you can put to use immediately. Learning Objectives Analyze the evidence around gait retraining strategies for managing running-related injuriesDetermine the clinical situations in which cadence modification and footwear adjustment provide the greatest benefit for runners with pain or previous injurySolve patient case scenarios involving injured runners using video-based gait analysis and biomechanical retraining principlesTimestamps (00:00:00) Welcome(00:00:05) Introduction to running gait and its importance(00:03:45) Understanding running cadence and its impact(00:10:00) The role of footwear in running injuries(00:15:44) Gait retraining: the CLASS program explained(00:26:20) Case studies and practical applications(00:35:57) Key takeaways and future directionsRehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Lance Mabry, PT, DPT, OCS, FAAOMPT, an assistant professor at High Point University and a seasoned imaging educator, joins host Phil Plisky for a conversation that challenges the status quo around imaging in rehab. Together, they explore how clinicians like you can step into a more informed, active role when it comes to referring, reviewing, and communicating about diagnostic imaging. You'll hear practical insights that help you avoid common missteps, reduce patient harm, and advocate for evidence-based, ethical decision-making. Whether you're a PT, AT, OT, or SLP, this episode equips you to better navigate the gray areas of imaging with confidence. Learning Objectives Analyze the evidence on asymptomatic findings in diagnostic imaging to support ethical and informed decision-makingApply evidence-based, practical strategies to actionably address and communicate missed or overlooked radiologic findings in a way that enhances interprofessional collaborationSolve patient case scenarios involving signs of cervical myelopathy by identifying implications for performance and participation in meaningful daily activitiesTimestamps (00:00:00) Welcome(00:00:05) The importance of imaging in rehabilitation(00:00:22) Introducing Dr. Lace Mabry(00:08:20) Understanding when to refer for imaging(00:15:05) The role of rehabilitation providers in imaging decisions(00:18:12) Effective communication with radiologists(00:29:00) Interpreting imaging findings and patient communication(00:45:30) Case study: successful imaging referral and outcomes(00:50:36) Three important takeawaysRehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Dr. Anang Chokshi, a dual board-certified PT and one of the architects behind remote therapeutic monitoring (RTM) codes, joins digital health expert Dr. Jon Ide-Don for a timely conversation with host Phil Plisky. Together, they explore why patients cancel, ghost HEPs, and drop off care—and how rehab professionals like you can change that. From rethinking engagement beyond “compliance” to weaving digital tools into every day practice, this episode offers real-world strategies that can elevate your outcomes and your patient relationships. Tune in as we ask, “Can RTM be more than just a billing code?” Learning Objectives Analyze the evidence on technology-enabled rehabilitation and its impact on patient engagementApply evidence-based strategies to implement digital tools that foster patient engagement in clinical practiceSolve patient case scenarios in which technology enhances both clinical outcomes and patient engagementTimestamps (00:00:00) Welcome(00:00:05) Improving patient care through technology(00:04:02) Understanding patient adherence vs. engagement(00:08:59) Building trust and shared decision-making(00:13:03) Identifying barriers to exercise compliance(00:15:23) Facilitating patient engagement and success(00:18:32) Completing a plan of care(00:21:03) Addressing patient drop-off(00:23:17) The role of technology in rehabilitation(00:29:43) Defining remote therapeutic monitoring (RTM)(00:33:55) Real-world applications of remote monitoring(00:38:42) Enhancing care with remote therapeutic monitoring(00:43:47) Key takeaways for implementing RTMRehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts. Struggling with complex shoulder cases? Bridge the gap from research to reality and get real-world answers in this special live podcast recording with experts Phil Plisky and Lenny Macrina. Building on our earlier episode, “How Do We Untangle the Evidence Around Shoulder Rehabilitation and Surgery?”, this interactive session will focus on practical strategies for restoring shoulder function—from immediate post-injury or surgery through return to throwing. In this live podcast recording, you’ll not only hear expert insights on topics such as arthrogenic muscle inhibition in the shoulder, timing of post-surgical strength testing, considerations for overhead athletes, and balancing the delicate art of restoring ROM after stabilization surgery without compromising the repair. Also, you’ll have the opportunity to submit your own questions in real time. Whether you’re curious about blood flow restriction for shoulder rehab, return-to-throwing progressions, or top clinical takeaways, this conversation is designed to provide actionable strategies you can bring directly into your practice. Learning Objectives Analyze the evidence around strength loss and testing after shoulder injury/surgeryApply evidence-based, practical strategies to actionably address shoulder instabilitySolve patient case scenarios involving return to physical activities such as weightlifting and throwingTimestamps (00:00:00) Welcome(00:00:05) Introduction to shoulder rehab(00:03:20) Understanding arthrogenic muscle inhibition(00:10:14) The role of blood flow restriction (BFR) in rehab(00:17:22) Strength testing in shoulder rehabilitation(00:22:39) Balancing range of motion and stability(00:28:00) Empowering patients in their recovery(00:37:35) BFR and older populations(00:38:22) Strength training for overhead athletes(00:44:37) Evolution of return to throwing programs(00:48:19) The journey back to throwing(00:55:45) Key takeaways for rehabilitation Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Struggling with complex shoulder cases? Join experts Phil Plisky and Lenny Macrina on Medbridge for a special live podcast recording on October 29, 2025, as they dive deep into the latest strategies for shoulder rehabilitation—from early post-op recovery to return-to-throwing progressions. You’ll hear evidence-based insights on strength testing, arthrogenic muscle inhibition, and balancing ROM with stability—plus get the chance to ask your own questions live. Don’t miss it! Register now at medbridge.com/educate/webinars/whats-the-smartest-path-back-after-shoulder-injury-live-podcast After registering, you’ll receive a unique link via email to join the podcast recording. Can’t make it to the live event? The full recording will be available on the podcast next month.

Leslie Bonci, MPH, RDN, CSSD, LDN, FAND, and Roberta Anding, MS, RDN/LD, CDCES, FAND, join host Phil Plisky for a clinically grounded look at nutrition in rehabilitation and performance. Drawing from their extensive experience in professional sports and healthcare, they examine the safety, efficacy, and clinical relevance of creatine supplementation, protein intake strategies, and stimulant use. Phil leads a practical discussion around how rehab professionals can identify nutritional red flags, ask the right questions, and support better outcomes through collaboration. Tune in for evidence-based insights you can apply with your next patient—whether they’re post-op, underfueled, or reaching for the wrong energy solution. Learning Objectives Analyze the evidence around supplements and their role in nutrition and performanceApply evidence-based, practical strategies to actionably address the use of creatine for performance and brain healthSolve patient case scenarios involving the amount and timing of protein intake for optimal performanceTimestamps (00:00:00) Welcome(00:00:05) Introduction to nutrition in sports rehabilitation(00:02:00) The importance of practical nutrition(00:05:52) Understanding creatine and performance(00:08:44) The importance of third-party certification(00:20:04) Safety and efficacy of creatine(00:25:52) Creatine in rehabilitation and brain health(00:32:20) The role of protein in athletic performance(00:33:45) Consistent, cost-effective, and quality protein sources(00:37:24) Determining protein needs(00:43:00) Individualizing protein intake(00:45:13) Understanding energy drinks(00:47:21) Dangers of energy drinks(00:52:54) Nutrition in rehabilitation(00:56:45) Actionable takeaways for clinicians Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

Dr. Benedict Nwachukwu joins host Phil Plisky to take a deep dive into hip impingement and labral tears. With insights shaped by both surgical expertise and personal experience as an athlete, Dr. Ben shares what really drives the decision between rehab and surgery. Together, they unpack how rehab professionals like you can navigate the gray areas with confidence and clarity. Don’t miss this thoughtful conversation on what the latest research means for your patients—and your practice. Learning Objectives Analyze the evidence around hip preservation strategiesApply evidence-based, practical strategies to actionably address conservative and postoperative hip joint pathologySolve patient case scenarios involving postoperative hip labral repair and reconstructionTimestamps (00:00:00) Welcome(00:01:25) Introduction to guest(00:03:33) Introduction to hip labral tears and impingement(00:08:13) Understanding hip anatomy and impingement(00:16:30) The interplay of hip and spine(00:22:23) Differential diagnosis of hip conditions(00:25:26) Current research on hip management(00:30:46) Indications for a surgical referral(00:36:07) Postoperative rehabilitation process(00:42:28) Comparisons to ACL reconstruction(00:47:19) Postoperative dos and don’ts(00:55:40) Case study: a journey through hip surgery(00:59:24) Key takeaways and future directions Rehab and Performance Lab is brought to you by Medbridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠ If you’d like to subscribe to Medbridge, visit ⁠⁠⁠⁠https://www.medbridge.com/pricing/