
Advertise on podcast: The Grant O Show Podcast
Rating
5from
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This podcast has
124 episodes
Language
EnglishPublisher
The Grant O ShowExplicit
No
Date created
2024/06/19
Latest episode
2026/11/02
Average duration
38 min.
Release period
8 days
Description
The Grant O Show Podcast highlights inspiring stories from South Louisiana and beyond. Rooted in culture, community, and Cajun flavor, each episode features real conversations with local leaders, changemakers, and everyday heroes. From the bayou to the boardroom, discover what drives the people who bring heart, hustle, and flavor to life. Tune in for storytelling that motivates, connects, and celebrates the spirit of “GO Time.”
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Check latest episodes from The Grant O Show Podcast podcast
Episode 123- Tammy Ledet
2026/11/02
On Episode 123 of The Grant O Show, we sit down with Tammy Ledet, President and CEO of the Thibodaux Chamber of Commerce, to discuss the Chamber’s impact on the local business community, its 60th anniversary in 2026, and the traditions that continue to bring people together in Thibodaux, Louisiana.
For six decades, the Thibodaux Chamber of Commerce has played an important role in connecting businesses, supporting economic growth, developing relationships, and investing in the future of the community. Tammy shares her journey to Chamber leadership, what makes Thibodaux special, and how the organization continues to serve local businesses and residents as the business landscape evolves.
The conversation also explores the importance of supporting young professionals and emerging entrepreneurs, keeping the next generation connected to the Bayou Region, and preserving the local culture and community events that make Thibodaux a special place to live, work, and visit.
In this episode, we discuss:
Tammy's background and her journey to the Thibodaux Chamber of CommerceWhat makes Thibodaux and its people specialThe mission of the Thibodaux Chamber and how it supports local businesses and the broader communityHow the role of a chamber of commerce has evolved over the yearsWhat the Chamber’s business membership reveals about the strength of the Thibodaux business communityCelebrating the Thibodaux Chamber of Commerce’s 60th anniversary in 2026How Thibodaux’s local economy and business community have changed over six decadesThe values and traditions that Tammy hopes will continue for generationsWhy established businesses should mentor and support emerging entrepreneursYoung professional initiatives and creating opportunities for the next generation of local leadersEncouraging young people to build careers and businesses in Thibodaux and the Bayou RegionThe importance of restaurants, festivals, arts, culture, and community events to local economic vitalityThe history and significance of the Thibodeauxville Fall FestivalThe famous Thibodeauxville rubber duck race and its role in the festivalWhy community traditions help bring residents, families, and visitors togetherWhat first-time visitors should experience when visiting Thibodaux, LouisianaLessons Tammy has learned through her work with local businesses and community leadersWhat gives her hope for the future of ThibodauxWe also discuss the Thibodeauxville Fall Festival, which is one of the community traditions at the heart of this conversation. With its festive atmosphere, local connections, and beloved rubber duck race, the festival provides an opportunity to celebrate the people and culture that make Thibodaux unique.
Whether you’re a local business owner, aspiring entrepreneur, young professional, longtime Thibodaux resident, or visitor interested in discovering South Louisiana, this episode offers an inside look at the people, organizations, and traditions that help a community grow.
Follow Thibodaux Chamber of Commerce on social media:
Thibodaux Chamber's Facebook
Thibodaux Chamber's LinkedIn
Thibodeauxville Fall Festival's Facebook
Grow- A Women's Conference's Facebook
For more information on the Thibodaux Chamber of Commerce, click here.
SPONSORS FOR NOVEMBER:
Rouses MarketsExplore Houma
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 122- Dr. Gabrielle Prejean
2026/10/26
On Episode 122 of The Grant O Show, we sit down with Dr. Gabrielle Prejean, Board-Certified General Dentist and owner of Prejean Family Dentistry, to discuss her journey from growing up in Vacherie, Louisiana, to earning her dental degree from LSU School of Dentistry and opening her own practice in January 2015.
As we close out National Dental Hygiene Month, Dr. Prejean shares why dentistry is about more than treating teeth, it’s about building relationships, helping patients feel comfortable, promoting good oral health, and caring for people throughout every stage of life.
From dental hygiene and preventive care to pediatric dentistry, cosmetic dentistry, and the realities of running a healthcare business, this conversation offers practical insights for families, patients, and aspiring entrepreneurs alike.
In this episode, we discuss:
Growing up in Vacherie, Louisiana, and how her hometown shaped herDiscovering a passion for dentistry and choosing a career in healthcareHer experience at LSU School of Dentistry and graduating in 2011Opening Prejean Family Dentistry in 2015 after working as an associate dentistThe connection between oral health, gum health, and overall wellnessHelping patients overcome dental anxiety and feel comfortable during appointmentsCaring for adults, children, and multiple generations of familiesEstablishing healthy dental habits for children from an early agePreparing children for their first dental visit and creating a positive experienceUnderstanding cosmetic dentistry options, including teeth whitening, bonding, veneers, and crownsCommon dental misconceptions and practical ways to care for your teeth and gumsElectric toothbrushes versus traditional toothbrushesWhy flossing matters for maintaining healthy teeth and gumsBuilding a dental practice in the community where she grew upHow Prejean Family Dentistry has evolved since opening its doorsLessons in leadership, team building, and business ownership that dental school cannot teachManaging the business side of dentistry, including finances, technology, marketing, and operationsThe importance of having a strong, supportive teamBalancing life as a dentist, business owner, wife, and momStaying connected to South Louisiana and enjoying life with familyWhat she would tell herself before opening her practice in 2015The lessons dentistry has taught her about life, perseverance, and caring for othersWhether you’re looking for ways to improve your family’s dental hygiene, trying to make dental visits less stressful for your children, curious about cosmetic dentistry, or interested in the journey of a healthcare professional who built a business in her hometown, this episode offers an engaging and informative conversation.
Dr. Prejean’s story is a reminder that building a career close to home can be about more than professional success. It can also mean developing lasting relationships, serving generations of families, and making a meaningful difference in the community.
Follow Prejean Family Dentistry on social media:
Facebook
Instagram
To learn more about Prejean Family Dentistry and schedule a consultation, click here.
SPONSOR FOR OCTOBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 121- Robert Dewees
2026/10/19
On Episode 121 of The Grant O Show, we sit down with Robert Dewees, Co-Founder of VersaDrone, to discuss his journey into the drone industry, the story behind VersaDrone, and the growing possibilities for commercial drone technology.
From aerial inspections and surveying to data collection, infrastructure assessments, and disaster response, drones are creating new ways for businesses and organizations to work more efficiently, improve safety, and make informed decisions. Robert shares insights into the technology behind VersaDrone, the challenges and rewards of entrepreneurship, and how innovative drone applications could benefit industries throughout Louisiana.
As a valued member of the Bayou Region Incubator, Robert also discusses the importance of entrepreneurial support and how resources such as BRI can help businesses develop, grow, and pursue new opportunities.
In this episode, we discuss:
Robert Dewees’s professional background and what sparked his interest in drone technologyThe story behind VersaDrone and what inspired the company’s foundingWhat VersaDrone does and how its services support businesses and organizationsThe role of the Bayou Region Incubator in supporting VersaDrone’s growthLessons Robert has learned about entrepreneurship, innovation, and building a businessWhat distinguishes VersaDrone in the unmanned aircraft and aerial technology industryIndustries and customers that can benefit from commercial drone servicesHow drones are transforming inspections, surveying, and information gatheringHow drone technology can improve workplace safety, save time, and reduce operating costsThe growing role of artificial intelligence, automation, and emerging technology in the drone industryCommon misconceptions about what drones can and cannot doOpportunities for drone technology throughout South LouisianaPotential applications in energy, agriculture, construction, and coastal restorationWhat local business owners should consider before investing in drone technologyHow aviation regulations, airspace restrictions, privacy, and public safety affect drone operationsThe most rewarding parts of building VersaDroneAdvice for aspiring entrepreneurs who have a business idea but are hesitant to take the first stepSouth Louisiana has industries and environmental challenges that make innovative technology especially relevant. From energy infrastructure and agricultural operations to coastal restoration and hurricane recovery, drone applications have the potential to provide valuable information and new approaches to complex problems.
Whether you’re a business owner exploring drone services, an entrepreneur interested in technology startups, or simply curious about the future of unmanned aircraft, this episode offers a closer look at how drone innovation is creating possibilities for businesses and communities across the region.
Follow VersaDrone on social media:
Instagram
For more information about VersaDrone, click here.
SPONSOR FOR OCTOBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 120- Jacob Hector
2026/10/12
On Episode 120 of The Grant O Show, we sit down with Jacob Hector, Louisiana entrepreneur, local businessman, and franchise owner of the Baton Rouge Kingfish.
Jacob has built his career by taking calculated risks, investing in his community, and developing businesses across different industries. Now, he’s taking on a new challenge: helping bring the historic Kingfish name back to Baton Rouge and introducing a new generation of fans to professional hockey.
In this conversation, Jacob shares his entrepreneurial journey, how his experience as a sponsor of hockey teams eventually led him toward team ownership, and why he believes the Baton Rouge community is ready to embrace the return of the Kingfish.
From honoring the memories of longtime fans to creating new experiences for younger generations, Jacob explains his vision for building a hockey organization that connects with local businesses, schools, nonprofits, families, and fans throughout the region.
Follow Baton Rouge Kingfish on social media:
Facebook
Instagram
X
For more information on the Baton Rouge Kingfish and to purchase tickets, click here.
SPONSOR FOR OCTOBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 119- Jack Meyer
2026/10/05
On Episode 119 of The Grant O Show, we sit down with Jack Meyer, a realtor, financial planning assistant, community advocate, and one of the organizers behind Acadia Music Fest.
In 2026, Acadia Music Fest celebrates its 10th anniversary. In this conversation, Jack takes us behind the scenes of the festival, from its beginnings and the vision that started it all to the legacy of Ben Meyer and the impact Acadia has made throughout the South Louisiana community.
Acadia Music Fest serves as the signature event for the Ben Meyer Foundation, bringing people together through live music, food, entertainment, and community while raising money to support organizations and causes that make a difference in the lives of people throughout the region.
In this episode, we discuss:
Jack’s connection to South Louisiana and his commitment to community involvementHis role with Acadia Music Fest and how that role has evolved over the yearsThe story and vision behind the creation of Acadia Music FestThe Ben Meyer Foundation and the story of Ben MeyerBen’s impact on the people who knew himHow Acadia Music Fest helps carry on Ben’s legacyWhat reaching the festival’s 10th anniversary means to Jack and the Meyer familyHow Acadia Music Fest has grown since its first yearMemorable moments from the past decadeThe point when Acadia became more than simply a music festivalHow funds raised through Acadia benefit organizations and people in the South Louisiana communityThe festival’s connection to organizations such as the Children’s Advocacy Center of LafourcheWhy Acadia has become a place for people from different backgrounds to come togetherWhat goes into planning a 10th anniversary celebrationWhat attendees can expect from this year’s Acadia Music FestWhy the festival’s impact extends beyond the musicWhether the 10th anniversary represents a celebration of the past or the beginning of a new chapterJack’s hopes for the long-term legacy of Acadia Music Fest in South LouisianaAt its heart, Acadia Music Fest is about more than a lineup of musicians or a single night of entertainment. It’s about remembering, bringing people together, and giving back.
For anyone who has attended Acadia Music Fest over the years or someone who has never experienced it, this conversation offers a behind-the-scenes look at the story, purpose, and people that have helped make the festival a meaningful part of the South Louisiana community.
Follow Acadia Music Fest on social media:
Facebook
Instagram
For more information on Acadia Music Fest and to purchase tickets, click here.
SPONSOR FOR OCTOBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 118- Wendy Eschete
2026/09/28
On Episode 118 of The Grant O Show, we sit down with Wendy Eschete, Executive Director of Lafourche Arc, a nonprofit organization dedicated to creating opportunities and improving the quality of life for individuals with developmental disabilities and their families in Lafourche Parish and the surrounding South Louisiana community.
Wendy shares her personal journey to Lafourche Arc and provides an inside look at the organization’s mission, programs, services, and the people and families who are at the heart of its work.
The conversation explores what independence can look like for different individuals, the importance of meaningful opportunities, and what true inclusion means, not just in theory, but in our schools, workplaces, churches, businesses, and communities.
In this episode, we discuss:
Wendy’s personal and professional journey to Lafourche ArcWhat Lafourche Arc does for individuals with developmental disabilities and their familiesThe organization’s mission of promoting growth, independence, and quality of lifePrograms and services available through Lafourche ArcWhat independence can look like for the individuals Lafourche Arc servesHow Lafourche Arc helps individuals work toward their personal goalsThe lessons Wendy has learned from the people and families she servesWhat true inclusion looks like in the South Louisiana communityHow local businesses, schools, churches, organizations, and individuals can create more inclusive opportunitiesSome of the challenges facing Lafourche Arc and the families it servesThe history and purpose of the BBQ & Bourbon on the Bayou FestivalWhat attendees can expect at this year’s BBQ & Bourbon on the BayouHow the festival helps support Lafourche Arc’s mission and the individuals it servesWays people can support Lafourche Arc even if they cannot attend the festivalWendy’s vision and hopes for the future of Lafourche ArcThe one message she hopes people take away from the conversationWhether you’re familiar with Lafourche Arc, have attended BBQ & Bourbon on the Bayou Festival, are looking for ways to support individuals with developmental disabilities, or simply want to learn more about building a more inclusive community, this episode offers an important look at the people and mission behind the organization.
Follow Lafourche Arc on social media:
Facebook
Instagram
To purchase tickets to the 2026 BBQ & Bourbon on the Bayou Festival, click here.
For more information on Lafourche Arc, click here.
SPONSOR FOR SEPTEMBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 117- Natalie Benoit
2026/09/21
On Episode 117 of The Grant O Show, we sit down with Natalie Benoit, owner of Willow Coffeehouse in Thibodaux, Louisiana.
The Willow Coffeehouse has been part of the Thibodaux community since 2011, but in 2025, Natalie took ownership and began a new chapter for a business that has become much more than a place to grab coffee or a bite to eat. It’s a gathering place where conversations happen, memories are made, milestones are celebrated, and customers can feel at home.
Natalie shares the story behind her decision to become a small business owner, what drew her to The Willow, and what it was like stepping into a business with more than a decade of history and an established customer base.
In this episode, we discuss:
Natalie’s personal journey and what led her to business ownershipWhy she decided to take a chance on The Willow CoffeehouseThe experience of taking over an established local businessThe challenges and surprises that come with becoming a first-time business ownerBalancing the traditions customers love with a new owner’s visionWhat Natalie has learned about herself during her first year of ownershipWhy The Willow is more than just a coffee shopThe importance of creating a welcoming space where people can gather and feel at homeSupporting other local businesses and the importance of shopping localWhat makes Thibodaux and South Louisiana special for small businesses and entrepreneursThe fall season at The Willow, including the fall menu and the changing atmosphere of the coffeehouseHow The Willow fits into the busy fall rhythm of football, festivals, cooler weather, and community events in South LouisianaNatalie’s vision for the future of Willow CoffeehouseAdvice for anyone with a business idea who may be afraid to take the leapThe legacy Natalie hopes to build through The Willow and its impact on the Thibodaux community
Whether you're a coffee lover, aspiring entrepreneur, longtime Willow customer, or someone who enjoys hearing the stories behind local businesses, this conversation offers an inside look at what it takes to take a leap of faith, embrace change, and build something meaningful in your community.
Follow Willow Coffeehouse on social media:
Facebook
Instagram
To learn more about Willow Coffeehouse, click here.
SPONSOR FOR SEPTEMBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 116- Katie Richard & Renee Clause
2026/09/14
On Episode 116 of The Grant O Show, we sit down with Katie Richard, Agronomist with the American Sugar Cane League, and Renee Clause, Agronomy Agent with the LSU AgCenter, for an inside look at the Louisiana sugarcane industry as harvest season approaches.
From planting and crop development to harvest, soil health, agricultural research, and emerging technology, Katie and Renee break down what goes into producing one of Louisiana’s most important crops. They explain what farmers are watching in the fields, what factors contribute to a successful sugarcane crop, and how research and innovation are helping Louisiana growers prepare for the future.
The conversation also explores the economic and cultural importance of sugarcane farming in the Bayou Region and across Louisiana, the challenges facing sugarcane growers, and how hurricanes and extreme weather can impact the crop during peak hurricane season.
We also discuss how technology is transforming modern agriculture, including the use of drones to monitor crops and collect valuable information from the air. Katie & Renee talk about the role of soil science, agricultural research, the LSU AgCenter, the American Sugar Cane League, and the importance of developing the next generation of agricultural professionals.
Whether you're a lifelong South Louisiana resident, a farmer, someone interested in agriculture, or simply curious about those sugarcane fields you see throughout the Bayou Region, this episode offers a behind-the-scenes look at the people, science, and technology helping shape Louisiana's sugarcane industry.
In this episode, we discuss:• How sugarcane is planted, grown, and harvested• What happens in Louisiana sugarcane fields leading up to harvest• The importance of sugarcane to the Bayou Region and Louisiana economy• The cultural connection between sugarcane and South Louisiana• Soil health and soil science• Agricultural research and how it reaches Louisiana farmers• How drones and technology are changing modern farming• The challenges facing Louisiana sugarcane growers• The impact of hurricanes and extreme weather on sugarcane crops• The future of sugarcane farming in Louisiana• Career opportunities in agriculture beyond traditional farming• Why supporting Louisiana farmers and agriculture matters
Click here to follow Sweeten Your Day on social media.
Click here to follow Sweeten Your Day on YouTube.
For more information about the American Sugar Cane League, click here.
For more information on the LSU AgCenter, click here.
SPONSOR FOR SEPTEMBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 115- Bradley DeRoche
2026/09/07
On Episode 115 of The Grant O Show, we sit down with Bradley DeRoche, founder of the Bryant O’Neil Foundation, an organization created in memory of his brother, Bryant, with a mission to raise suicide prevention awareness, break down the stigma surrounding suicide, encourage open conversations, and connect communities and schools with prevention resources.
Bradley shares the story of Bryant, the person behind the foundation, and the journey of turning personal grief into a mission focused on helping others. The Bryant O’Neil Foundation describes itself as “A Voice for Louisiana” and works to promote suicide prevention awareness, foster positive dialogue, and encourage communities to become part of the solution.
This conversation goes beyond awareness. We discuss why stigma can make it so difficult for people to ask for help, why simply checking in on someone matters, and how friends, family members, schools, churches, businesses, and community organizations can create environments where people feel comfortable talking about what they're going through.
Bradley also discusses the foundation's goal of bringing suicide-prevention information into high schools, the lessons his family has learned through their experience, and the importance of creating meaningful conversations around mental health and suicide prevention.
The episode also highlights the Bryant O’Neil Foundation's community events, including Rock Another Day and Live to Rock: Battle of the Bands, and how bringing people together through music, fellowship, and community can help support an important mission.
Most importantly, this episode is about hope and the belief that none of us have to face difficult seasons alone.
If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, call or text 988 in the United States to reach the Suicide & Crisis Lifeline.
Follow The Bryant O'Neil Foundation on social media:
Facebook
Follow Rock Another Day on social media:
Facebook
For more information on The Bryant O'Neil Foundation, click here.
SPONSOR FOR SEPTEMBER:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 114- Susan Russell
2026/08/31
On Episode 114 of The Grant O Show, we sit down with Susan Russell, Executive Director of Keep Louisiana Beautiful, to discuss the organization's mission to reduce litter, promote recycling, educate communities, and inspire Louisianians to take greater pride in where they live.
Susan shares her journey into environmental stewardship and community improvement before explaining what Keep Louisiana Beautiful does across the state and how its work has evolved. The conversation explores the hidden impact of litter on Louisiana's communities, wildlife, economy, tourism, and environment, as well as the importance of empowering local communities to become part of the solution.
We also discuss the statewide Love the Boot Week initiative, one of Louisiana's largest volunteer efforts, and the importance of environmental education for younger generations.
A major focus of the conversation is Love Our Waterways, a new initiative dedicated to protecting Louisiana's rivers, lakes, bayous, beaches, shorelines, and other waterways. Susan explains how litter that begins on land can eventually make its way into Louisiana's waterways and why protecting places like Bayou Lafourche, the Atchafalaya Basin, and the Gulf Coast is so important to the state's identity and way of life.
The episode also explores how anglers, kayakers, boaters, hunters, families, students, businesses, and everyday residents can get involved in protecting Louisiana's environment.
For more information on Keep Louisiana Beautiful, click here.
For more information on Love Our Waterways, click here.
SPONSOR FOR AUGUST:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 113- Paige Caldarera
2026/08/24
On Episode 113 of The Grant O Show, we sit down with Paige Caldarera, Owner and CEO of Function4Life, to explore health, wellness, fitness, nutrition, entrepreneurship, and what it means to create sustainable lifestyle changes.
With experience as a Functional Diagnostic Nutrition Practitioner, NASM Certified Personal Trainer, and Certified Nutrition Coach, Paige takes a holistic approach to wellness that goes beyond exercise and appearance. In this conversation, she explains why understanding an individual's unique needs can be an important part of creating a sustainable approach to health.
We discuss some of the biggest challenges people face when trying to improve their health, including conflicting information online, quick-fix solutions, unrealistic expectations, and the tendency to make drastic changes that are difficult to maintain.
The conversation also explores the importance of nutrition, exercise, sleep, stress management, recovery, consistency, and small daily habits when building a healthier lifestyle.
Paige shares why she believes people should look beyond the number on a scale or what they see in the mirror and instead consider the bigger picture of their overall well-being.
The episode also takes a closer look at Paige's entrepreneurial journey and the story behind Function4Life. She discusses what inspired her to build her own business, the challenges of becoming an entrepreneur and CEO, and how being a finalist in the 2026 Bayou Region Pitch Night Competition challenged her both personally and professionally.
As a valued member of the Bayou Region Incubator, Paige also discusses the impact the BRI has had on her business journey and how being surrounded by other entrepreneurs has helped her continue to grow.
Whether you're interested in health and wellness, fitness, nutrition, entrepreneurship, personal development, or building sustainable habits, this episode offers a thoughtful conversation about making meaningful changes without getting caught up in the pressure for overnight results.
To follow Paige on social media, click here.
To follow Function4Life on social media, click here.
To learn more about practitioner-grade supplementation through Paige & Function4Life, click here.
SPONSOR FOR AUGUST:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 112- Nicole Theriot
2026/08/17
On Episode 112 of The Grant O Show, we sit down with Nicole Theriot, Director of Culinary Operations at the iconic Galatoire’s Restaurant in New Orleans, for a conversation about Louisiana food, culinary leadership, tradition, mentorship, and the journey that brought her from Terrebonne Parish to the top of one of Louisiana’s most celebrated kitchens.
Nicole has made history as the first woman to oversee the kitchen at Galatoire’s in more than 120 years, bringing together her deep appreciation for Louisiana culinary traditions with a passion for leadership, innovation, and developing the next generation of chefs.
A graduate of the Chef John Folse Culinary Institute at Nicholls State University, Nicole has learned from some of the most respected names in the culinary world, including James Beard Award-winning Chef Nina Compton. She has also served as Executive Chef at Augusta’s Restaurant during the Masters Tournament and has helped mentor future culinary professionals through her work with the New Orleans Culinary & Hospitality Institute.
In this episode, we discuss:
• Growing up in Terrebonne Parish and discovering a passion for cooking• Her experience at Nicholls State University’s Chef John Folse Culinary Institute• Lessons learned from mentors and legendary chefs• What it means to make history at Galatoire’s• How to preserve more than a century of tradition while continuing to evolve• Leadership and culture inside a high-pressure professional kitchen• The importance of mentoring the next generation of chefs• Louisiana’s unique culinary identity and the dishes that deserve more recognition• Her experience serving as Executive Chef during the Masters Tournament• The future of Galatoire’s and her goals for her culinary career
From Cajun and Creole cuisine to fine dining, culinary education, women in leadership, and the importance of honoring where you come from, this episode is a celebration of Louisiana food and the people who help carry its traditions forward.
Follow Nicole on social media here.
Follow Galatoire's on social media:
Facebook
Instagram
For more information about Galatoire's Restaurant, click here.
SPONSOR FOR AUGUST:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 111- Lola Cheramie
2026/08/10
On Episode 111 of The Grant O Show, we sit down with Lola Cheramie, a world champion powerlifter, national champion, and collegiate standout, to discuss discipline, resilience, mental toughness, and the pursuit of excellence.
Originally from Covington, Louisiana, Lola discovered powerlifting at an early age and quickly rose through the ranks, eventually earning the opportunity to represent the United States on the international stage. While still in high school, she captured a World Championship, proving that dedication, preparation, and perseverance can lead to extraordinary achievements.
Now competing at the collegiate level while continuing to pursue national and international success, Lola shares what it takes to balance academics, elite athletic competition, recovery, and everyday life.
In this episode, we discuss:
Lola's journey into competitive powerliftingBecoming a World ChampionThe sacrifices required to compete at the highest levelThe mental side of strength sports and performing under pressureLearning from setbacks, failures, and personal challengesTraining routines, nutrition, recovery, and preparationBalancing college life with elite-level competitionInspiring young athletes to pursue their dreamsFuture goals in powerlifting and representing Team USA againThe legacy she hopes to leave on the sportLola also shares valuable advice for young athletes, discusses the importance of consistency and mindset, and explains why success is built long before stepping onto the competition platform.
Follow Lola Cheramie on social media:
Instagram
SPONSOR FOR AUGUST:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 110- Shirley Lubo
2026/08/03
On Episode 110 of The Grant O Show, we sit down with Shirley Lubo, owner of Oliver & Co. Dog Training and Caretaking in Thibodaux, Louisiana, to discuss dog training, entrepreneurship, animal behavior, and helping families better understand their pets.
With nearly a decade of experience working with dogs of all breeds and temperaments, Shirley has built a reputation for helping owners navigate everything from puppy obedience and basic training to more complex behavioral challenges. Her approach focuses on personalized training plans, communication, consistency, and creating a partnership between dogs and their owners.
Originally from Southwest Florida, Shirley relocated to Thibodaux in 2024 and brought her passion for dog training, rescue work, boarding, and pet care to the Bayou Region. In this episode, she shares the story behind Oliver & Co., the lessons her own German Shepherd Oliver taught her, and what inspired her to turn that passion into a business.
We discuss:
• Shirley’s journey into professional dog training
• The story behind Oliver & Co. Dog Training and Caretaking
• What “balanced training” means and why every dog needs an individualized approach
• Common misconceptions about dog training
• Why successful training involves educating owners as much as dogs
• Tips for new puppy owners and building good habits early• The importance of socialization and consistency
• Addressing behavioral challenges like anxiety, reactivity, and aggression
• The unique needs of high-drive breeds like German Shepherds and Belgian Malinois
• Building a small business and becoming part of the Thibodaux community
From first-time puppy owners to experienced dog lovers, this conversation highlights the importance of patience, leadership, and understanding when it comes to caring for our pets.
Shirley also shares what she has learned from helping families and their dogs, memorable success stories, and what’s next for Oliver & Co. Dog Training and Caretaking.
Follow Oliver & Co. Dog Training and Caretaking on social media:
Facebook
Instagram
For more information on Oliver & Co. Dog Training and Caretaking, click here!
SPONSOR FOR AUGUST:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Episode 109- Jerry Ledet, Jr.
2026/07/27
On Episode 109 of The Grant O Show, we sit down with Jerry Ledet Jr., President and CEO of Synergy Bank, to discuss leadership, community impact, entrepreneurship, and the future of banking in our local communities.
With decades of experience in the financial industry, Jerry has helped guide Synergy Bank’s growth while maintaining the values that define hometown banking: trust, relationships, and a commitment to the communities they serve.
In this episode, Jerry shares his journey into banking, the lessons that shaped his leadership philosophy, and what it means to lead an organization that plays a vital role in helping families, businesses, and communities thrive across the Bayou Region.
We discuss:
• Jerry’s career journey and what led him to Synergy Bank
• The importance of trust and relationships in the banking industry
• How local banks support small businesses and economic growth
• The role of leadership during times of change and uncertainty
• How Synergy Bank balances innovation with the personal service customers value
• The future opportunities for businesses and communities across South Louisiana
• Advice for young professionals and future leaders
As technology continues to transform the financial world, Jerry explains why the foundation of successful banking remains the same: understanding people, building relationships, and serving the community.
Whether you’re an entrepreneur, business owner, young professional, or someone who simply cares about the future of South Louisiana, this episode offers valuable insight into leadership, community development, and what it takes to build something that lasts.
Follow Synergy Bank on social media:
Facebook
Instagram
TikTok
LinkedIn
YouTube
To learn more about Synergy Bank, click here!
SPONSOR FOR JULY:
Rouses Markets
Visit GATR Coolers at gatrcoolers.com and use the code GRANTO at checkout to receive 10% off on your entire order.
For more information on the Bayou Region Incubator, click here!
Music by Waylon Thibodeaux
Connect with us at The Grant O Show!
_____________________________________________
Send mail to:
The Grant O Show Podcast
203 West Second Street
Suite 19
Thibodaux, LA 70301
Podcast reviews
Read The Grant O Show Podcast podcast reviews
Books for everyone 2026/08/11
Laura Sanders
The Grant O Show creates such a welcoming space to highlight the people and organizations making a difference in our community. Grant is truly a posit...
Droyd85 2026/07/06
Heartbeat of the Bayou
The Grant O show is a beautiful introduction to the People who keep the heart of the bayou beating. Grant give voice to the personalities and stories ...
Lindsey Daigle 2026/02/15
Thanks Grant!
I had such a great time being a guest on The Grant O Show!
Grant, thank you so much for the invitation and for creating a space where real conversati...
JLee123 2024/06/20
WONDERFUL
Grant is the best
Grant number one
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