
Advertise on podcast: Sex and the Solo Girl
Rating
5from
This podcast has
104 episodes
Language
EnglishPublisher
Janice FormichellaExplicit
Yes
Date created
2024/06/25
Latest episode
2026/10/22
Average duration
53 min.
Release period
11 days
Description
Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just your own? This podcast is your chance to connect with an entire community of people who feel the same way. Join host Janice Formichella for weekly chats about dating, healthy relationships and communication, secure attachment, solo living, a dash of non-monogamy, and of course, sex. Each juicy episode is backed by research, humor, practical advice, and tips you can use to add plenty of flavor to your life, no matter what your relationship status.
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Check latest episodes from Sex and the Solo Girl podcast
🧠Dating While Neurodiverse BONUS Q&A 🧠
2026/10/22
The conversation around neurodivergency and dating continues, this time with a bonus Q&A by a dating coach and an individual intentionally navigating connecting with people as a neurodiverse individual (and wow - he never ceases to impress me with his insights and expertise).
Has this podcast helped you? 🍷🍷Want to buy me a glass of wine and say thank-you? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
Go show Kristof Best some podcast love!
Follow on him FetLife @BestKrisBest.
Follow him on FB @Krisof Best.
We cover:
-Why is it so hard to meet someone?
-”Masking” as a neurodivergent individual.
-Communicating to a new partner about being neurodiverse.
-Being diagnosed as an adult.
-The importance of recognizing red flags.
-Communication tips for neurodivergents.
-The desire for patience.
❓Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
💙💜
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
🧠Dating While Neurodiverse 🧠
2026/10/21
🍷🍷Ready to join my membership program?? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
In this week’s episode I speak to friend Kristof Best about his experience navigating meeting people, dating, and starting relationships…while also navigating the experience of doing so as a neurodivergent individual.
I am so, so thankful for this conversation and excited to share it with my podcast network.
If you are neurodiverse and feel nervous about dating grab a pen and paper, this episode is for you. Kristof and I discuss:
-The various definitions of neurodivergence.
-How Kristof discovered his neurodivergency.
-Neurodiversity and non-monogamy.
-The Love Languages and neurodivergency.
-The best first dates for the neurodivergent.
-Kristof’s 5-part method to flirting and meeting people in the wild.
Go show Kristof Best some podcast love!
Follow on him FetLife @BestKrisBest
Follow him on FB @Krisof Best
And me!
FetLife: @Denver Flower Girl
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
🕺This is Burlesque! Featuring Colonel Ingus 🕺
2026/10/14
🍷🍷Ready to join my membership program?? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
New episode alert! Welcome back to my burlesque series!
This time around I am chatting with Colonel Ingus, a cis-male, straight burlesque performer with a story to tell!
He is also an environmental educator, naturalist, arachnologist, published poet and storyteller.
Needless to say, this was a conversation to be remembered!
Ready to tell me your breakup story? Schedule a time on my calendar here: https://calendly.com/janiceformichella/free-first-session
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
🪢 Rope Play! 🪢
2026/09/23
Do you like to be tied up? I do! This episode is all about the kink of rope play.
I am joined by someone brand new to the art of rope tying (my very own partner!) and a very experienced “rigger” for a fun and informative conversation all about this juicy art form.
We discuss:
🪢 What turns some people on about rope play.
🪢 My recent sexy outdoor rope play experience.
🪢 How to start learning about tying.
🪢 What to do if you want to be a rope bunny but don’t have a partner.
🪢 Rope play safety.
🪢 Type of rope play.
🪢 And more!
Learn about rope play with these resources from the episode:
Tying and Flying
Showing You the Ropes
Back on the Ropes
🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
🍑 The Anal Sex Chronicles #1 (bonus replay!) 🍑
2026/09/17
Enjoy this tasty replay from my sexy archives!
🍑
🍷🍷Want to support my work? Buy me a glass of wine over on Patreon @JaniceFormichella
🍑 🍑
It’s time for my dirtiest and most hilarious episode ever. Are you ready? This week Jessie (experienced anal sex enthusiast) and I (inexperienced, not as much an enthusiast) get raw and talk about getting it up the butt. We chat about:
🍑 Jessie’s history with anal sex
🍑 Janice’s recent failed douche attempt
🍑 Jessie soaking seven layers of bedding recently
🍑 Myths around anal sex
🍑 Jessie’s splash blanket
🍑 How to get started with anal sex
Get ready to have some fun!
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
💃 Burlesque Dancing! Featuring Kitty Crimson 💃
2026/09/01
This is a fun one!
I have been interested in burlesque dancing for YEARS and recently got plugged into the Denver scene and met performer Kitty Crimson. This week I chat with her about the craft, her story, and the culture of burlesque.
Are you ready to unleash your inner diva?
👉👉Push play, AND make sure to go show Kitty Crimson some podcast love.
Follow her on IG: KittyCrimson
Follow her on FB: KittyCrimson.7
🍷🍷Want to support my work? Buy me a glass of wine over on Patreon @JaniceFormichella
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
👠Stripping! 👠(BONUS!)
2026/08/14
Enjoy this BONUS episode!
Stripping isn’t just for professional strippers to do at the club. This week I chat with my friend Elana Love about her unlikely career as a stripper and how we can all embody “stripper energy.”
(And guess what? Elana is an ex-Mormon just like me!)
🍷🍷Want to buy me a glass of wine? Head to my Patreon here. 🍷
We discuss:
-Elana’s experience leaving the Mormon church.
-Her first night as a professional stripper.
-The art of the strip tease.
-Twerking.
-Embodying “stripper energy.”
-Building body confidence.
-Becoming a professional stripper.
-Practical tips for feeling sexy day in and day out, in and outside of your home.
✨✨Go find Elana and subscribe to her Only Fans! Head to her website, ElanaLove.com. ✨
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
Mormon Girls Gone Bad!
2026/08/12
I’m Janice and I’m an ex-Mormon.
It feels so good to be bad - and I know it better than anyone.
I’m joined today by friend and fellow ex-Mo Elayna Love, an adult entertainer who also seeks to support others who are navigating religious trauma.
We’ve got stories! And in this week’s episode we are sharing them.
WAIT! Go show Elayna Love some podcast love! Follow her:
Elaynalove.com
Facebook
Instagram: @elaynalove
TikTok: @elaynalovexoxo
YouTube: @elaynaloveclub
🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
Resources mentioned in this episode:
Divorcing Religion with Janice Selbie: https://www.youtube.com/@ComeToCORT
Leaving the Fold by Marlene Winell
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
What is Demisexuality?
2026/07/28
I have a close friend who identifies as “demisexual” and we are breaking it down for you today!
FIRST - 🍷🍷Want to buy me a glass of wine? Head to my Patreon here.🍷
My friend “Zen” and I are going to chat about:
-His definition of demisexuality.
-How he came to learn about and identify with demisexuality.
-Zen trying to have a hookup (but couldn’t get aroused)
-Navigating the early days of dating as demisexual.
-One of my weirdest dates ever.
-Asexuality vs demisexuality.
-The shadow of demisexuality.
Chapters:
1:05 - Zen keeps his private life private!
1:30 - Connect with me on Fetlife at DenverFlowerGirl!
1:50 - Demisexual? I felt dubious!
2:20 - Zen’s definition of demisexuality.
3:10 - How Zen came to identify as demisexual.
4:10 - Zen tried to hook up but couldn’t get turned on.
10:00 - We’re both ex-Mormons!
11:00 - Being demisexual as a teenager in Utah.
12:30 - Navigating the early days of dating as a demisexual.
14:15 - Taking time to get to know someone’s brain.
15:50 - Zen’s marriage.
17:50 - How Mormons date.
18:30 - My weirdest date ever.
20:30 - Leaving Mormonism and maintaining relationships.
23:00 - Is it important to have things in common?
26:00 - Is demisexuality the same as asexuality?
29:00 - Adam’s poly triad.
29:15 - My demi dubiousness.
30:00 - What demi is not.
30:45 - What being demi has brought to Zen’s life.
31:20 - The shadow side of demisexuality.
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
👄 Our Favorite Kinks! 🪆
2026/07/15
Let’s get kinky!
Meow! Or shall I say…DOLL!
Get ready for a hilarious AND educational conversation about mine and my best friend’s favorite kinks and kinks that we are interested in exploring.
Warning: we get good and raunchy in this episode!
We talk about:
-Praise kink
-Janice’s BDSM lifestyle
-Janice’s recent cum shot to the eye
-Vicarphilia vs Narrotophila: what turns Kelsey on more?
-Dollification
-Kelsey’s sensory play kink
🍷🍷Want to buy me a glass of wine? Head to my Patreon here. 🍷
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
Polyamory Myth Busting!
2026/07/07
Polyamory is certainly having a moment these days, right?
And curious people want to know - what is it really all about?
Enter anthropologist Rebecca Lester! Rebecca is a curious soul who discovered polyamory after getting back on the apps after a divorce a number of years ago. She decided that it is a way that people are doing relationships that deserves to be made more mainstream. The first step is to dispel misunderstandings that have come along with the recent pop-culture interest in the lifestyle.
Go show Rebecca some podcast love. She is doing VERY important work.
Learn more on her website: www.rebeccalester.com
Follow her on Instagram: https://www.instagram.com/psychanthro/
🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
Jessica has written a compelling book about eating disorders in America. You can buy it on Amazon here: Famished: Eating Disorders and Failed Care in America.
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
Sacred Rage! (BONUS!!)
2026/06/25
Are there “negative” emotions? What does your gut tell you?
Is rage a negative thing to feel? Maybe…or it might be a gift and a teacher that shows you what your priorities are, what you value, what you will not tolerate, or what you need to shift in your life.
When we allow rage to become a teacher we can also allow it to become scared. Something to help guide us.
Patty Alfonso is a powerhouse of wisdom and I highly recommend her work. She has a program that any woman who wants to embrace their erotic curiosity should explore. Visit http://www.pattyalfonso.com/innocence to learn more and connect with her about an intro call.
In this powerful episode, Patty Alfonso and I connect to talk about:
-The definition of rage
-Our early experiences with rage
-”Seeing red”
-The times I have been most angry in my life
-How to recognize rage
-Tips for working rage through our bodies
-Preventing rage from becoming toxic
-Allowing rage to become sacred
🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
🪻Being a sexual late bloomer 🪻
2026/06/17
When did you lose your virginity? Did you lose it later than those around you? If so, do you consider yourself to be a late bloomer? This week’s guest does, and he has an inspirational story to share with anyone who has ever felt like a square peg.
Welcome to the show Dillon Birdsall, the director of the film The V-Card. Watch it here.
🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella 🍷
I REALLY liked this chat!
In this memorable conversation Dillon Birdsall and I chat about:
💮What it meant to Dillon to be a late bloomer
💮Dillon’s virginity story
💮Janice’s virginity story
💮The crosses we all bear in life
💮The manosphere and the Incel movement
💮Words of wisdom for “late bloomers”
Curious about The V-Card? Here’s the link once again.
AND - check out the production company on IG.
And their website.
Chapters:
:50 - Late bloomers aren’t alone!
1:30 - Welcome to the show, Dillon Birdsall!
2:30 - Addressing the stigma of late blooming
4:00 - What does it mean to be a late bloomer?
5:10 - Dillon’s story as a 20-something virgin
6:00 - Self-hatred and late blooming
8:05 - Can late blooming lead to resentment towards others? Towards oneself?
11:45 - Dillon presenting his story to the world through his film The V-Card
12:10 - How Dillon bloomed!
12:50 - Is there too much emphasis on virginity?
14:20 - It’s okay to be a virgin!
19:00 - Janice’s virginity story
21:00 - F****d up childhood stories and not being everyone’s cup of tea
22:00 - Gingers are awesome!
26:00 - The powerlessness of self-depreciation
28:30 - The different crosses we all bear
29:00 - Dillon loses his virginity - go Dillon!
31:00 - What happened after Dillon lost his virginity
33:00 - Dillon gets into swinging
35:30 - Sex is great…and…
37:15 - What Dillon gained from being a late bloomer
37:50 - Let’s talk about…the manosphere!
39:00 - The destructiveness of social media
40:40 - What people really need is kindness
41:00 - Inside the Manosphere (the film)
42:00 - The reality of the Incel movement
44:50 - Advice for male late bloomers
45:30 - The power, and the problem, with community
48:00 - You are beautiful the way you are
50:00 - What do women want? What do good people want?
50:35 - The word of the day = empathy
53:00 - More about what Dillon gained from being a late bloomer
55:30 - Words of wisdom from late bloomers
56:30 - Losing your virginity doesn’t have to be magic, it has to be right for you
💙🤍🖤Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
Obsessive, chaotic love: The Venus Flytrap
2026/06/03
🖤 Have you ever been in a relationship with someone who did things you didn’t think others would believe?
🖤 Have you ever been in a relationship that made you feel trapped and intrigued at the same time?
Want to buy me a glass of wine? Head to my Patreon here.
🖤 Have you ever come out of a relationship that you now consider toxic?
You will definitely relate to my conversation with Dr. Stephen Paul Edwards. And as we say in the episode, there is SO my power in relating to each other.
The Venus Fly Trap is Stephen’s exploration and vulnerable book about his experience with obsessive chaotic love. But this episode is much more than a chat about his book, it is a chat about both our experiences with chaotic and sometimes abusive relationships and our journeys to find ourselves once again.
I highly recommend this video to anyone who has ever felt that they stayed in a relationship longer than they should have.
A bit about what we cover in this powerful conversation:
-How Stephen became a fly in his relationship with a Venus Flytrap
-Love vs lust
-My own story of being in a relationship with an alcoholic
-The feeling “what have I gotten myself into?”
-Why we ignore red flags
-Feeling scared that no one will believe your partner’s behaviors
-The judgement of others
-Rebuilding your self-identity after a chaotic relationship
🖤 Are you ready to dive into The Venus Fly Trap books? I encourage you to do so!
You can find them on Dr. Edward’s website here.
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
🤕 Sex-related injuries (22) 🤕
2026/05/27
I hope you will enjoy one of my FAVORITE episodes ever and from the early days of the podcast.
Have you ever been injured during, or as a result of sexual activity? There are two women on this week’s panel who have…and then some.
Push play - this is going to be a fun ride…pun intended.
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.
💙🤍🖤
Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.
As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.
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Read Sex and the Solo Girl podcast reviews
Kelsey Dani 2025/03/18
Love Me Some Sex & The Solo Girl 💜
If you are looking for a podcast that leaves you wanting more 😉than look no further than Janice’s Sex and the Solo Girl cause these stories are cravi...
Lollylunkhead 2025/03/18
Fun and Support For Your Journey
Janice will show you the ropes of living your best life. Become confident, sexy, and fulfilled all with some fun along the way.
GinaCath 2024/11/01
A go-to relationship podcast!
Janice has such a fun and caring personality, I listen to hear great advice and get a little shot of love and hope for my love life!
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