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West Wellness & Longevity

Advertise on podcast: West Wellness & Longevity

Rating
★★★★★
4.9
from
65 reviews
This podcast has
102 episodes
Language
English
Publisher
Tara West
Explicit
No
Date created
2024/06/27
Latest episode
2026/10/15
Average duration
35 min.
Release period
12 days

Description

Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.

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Podcast episodes

Check latest episodes from West Wellness & Longevity podcast


The RUO Peptide Space Under Pressure: Lawsuits, Payment Shutdowns, and What Comes Next
2026/10/15
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE. The research use only peptide space is facing a period of major uncertainty. In this episode, we break down the pressures affecting the industry, from lawsuits and regulatory scrutiny to payment processor restrictions and social media limits. We’ll explain why these challenges extend beyond any one peptide or company, how they affect businesses and customers, and what the changing landscape could mean for the future of the RUO market.
AOD-9604: Effective Peptide or Overhyped?
2026/09/23
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE. Episode Summary: What does the research actually say about AOD-9604? We break down what it is, review the preclinical and human evidence, explore questions about oral and subcutaneous use, and look at the anecdotal pairing with 5-Amino-1MQ and a few other favorite peptides!
Unlocking Fat Loss: The Science Behind 5 Aminino 1MQ
2026/09/16
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE. Episode Summary: In this episode, we explore 5 Amino 1MQ, an investigational compound gaining attention for its potential effects on metabolism, body composition and healthy aging. We break down how it inhibits the NNMT enzyme, supports NAD+ availability and may influence lipolysis, fat oxidation and cellular energy production. We also discuss the current research, potential benefits, commonly discussed protocols, safety considerations and why human evidence remains limited.
Livagen: Why This Peptide Should Be Part Of Your Health Optimization Protocol!
2026/08/27
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE. In this episode, we explore Livagen, a short peptide bioregulator being studied for its potential role in liver health, cellular repair, antioxidant defense, and healthy aging. We break down why liver dysfunction and fatty liver disease have become increasingly common, how liver health influences metabolism, hormone processing, blood sugar, inflammation, energy, and longevity, and what the current Livagen research actually shows. You’ll also learn how Livagen may work at the cellular level, the potential reasons someone might be interested in it, commonly discussed injectable research protocols, anecdotal feedback, and why it is sometimes paired with MOTS-c, SS-31, retatrutide, or glutathione.
Q&A : All Your Peptide Questions Answered!
2026/08/20
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 I personally love the Q & A episodes because I get to address so many topics, and this episode is no exception. We cover everything from fertility to menopause and how peptides can help with all kinds of things regarding health optimization. I hope you enjoy this one! I love being able to answer all of your questions!
The Dichotomy of GLP Benefits and Hair Loss Challenges and what you can do about it!
2026/08/05
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 Hair loss is one of the most common concerns I hear from people taking GLP-1 medications—but is it really the medication causing it? In this episode, I take a deep dive into the science behind GLP-1-related hair loss, separating fact from fiction. We explore why rapid weight loss, protein and nutrient deficiencies, hormonal changes, and metabolic stress can all contribute to shedding, along with practical strategies to help protect your hair while pursuing your weight-loss goals. I also discuss one of the questions I've been hearing more frequently: why some people seem to experience more hair shedding on retatrutide than tirzepatide. We break down the unique role of glucagon receptor activation, its potential effects on metabolism, heart rate variability (HRV), and physiological stress, and what current research does—and does not—tell us. Whether you're experiencing hair loss yourself or simply want to understand the biology behind it, this episode provides an evidence-based look at one of the most talked-about side effects of today's weight-loss medications. ⚠️ DISCLAIMER This content is for educational and research purposes only. Not medical advice. Not intended to diagnose, treat, cure, or prevent any disease.
Two Generations, One Conversation: A Chat With My Daughter About Peptides!
2026/07/23
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this episode, I’m doing something a little different. I’m joined by my daughter for an honest conversation about peptides, longevity, and how the next generation is thinking about health and wellness. We share our perspectives on why younger people are becoming more interested in preventative health, how social media has influenced the conversation around peptides, some of the biggest misconceptions we see, and where we believe peptide research is headed in the years to come. Whether you’re just beginning to learn about peptides or you’ve been following the research for years, I hope this conversation gives you a fresh perspective on the future of health optimization. Takeaways: This episode marks the transition from a solo cast to a familial collaboration, highlighting the inclusion of diverse perspectives.The discussion emphasizes the importance of understanding peptides and their varied effects on different individuals, particularly across generations.Listeners are encouraged to engage with the Peptique community for shared experiences and insights regarding peptide use and its applications.The podcast underscores the necessity of personalized approaches to health, advocating for microdosing and careful monitoring of individual reactions to peptides.The conversation highlights the evolving perceptions of health and wellness within younger generations, particularly regarding anti-aging and beauty standards.Both speakers reflect on the challenges and unpredictability of entrepreneurship in the peptide industry, emphasizing their commitment to quality and customer service. ⚠️ DISCLAIMER This content is for educational and research purposes only. Not medical advice. Not intended to diagnose, treat, cure, or prevent any disease.
Q & A.....Navigating the World of Peptides: Insights from Experience
2026/07/17
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 Takeaways: In this episode, I discussed my recent stem cell infusion experience at the Garm Clinic to promote health and longevity.The Peptique has faced numerous unexpected hurdles in its first year, yet we remain committed to providing quality peptide products.I emphasized the importance of adapting to challenges as we continue to innovate and meet the needs of our audience.A personal reflection on the last year revealed my naive yet optimistic entry into the peptide market, which has proven to be transformative for myself and others.We explored various peptides and their benefits, including kisspeptin for fertility and GLP for metabolic regulation, highlighting personalized approaches.Throughout the discussion, I reiterated the significance of cycling peptides for optimal efficacy and avoiding receptor burnout.
A Deeper Look At The DSIP Peptide....Could This Be the Missing Piece for Better Sleep?
2026/07/08
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this episode of West Wellness & Longevity, we're taking a deep dive into DSIP (Delta Sleep-Inducing Peptide)—one of the most talked-about peptides for sleep and recovery. We'll explore what DSIP is, how it works in the brain and body, and what current research suggests about its potential role in supporting deep sleep, circadian rhythm, stress response, and overall recovery. We'll also discuss the proposed mechanisms of action, review findings from both animal and human research, and compare those with the experiences shared by the peptide research community. Finally, we'll cover common research dosing approaches, what researchers hope to achieve with DSIP, and the questions that still remain unanswered. Whether you're interested in the science of sleep, longevity, or peptide research, this episode provides a balanced, evidence-based overview of one of the most intriguing sleep peptides being studied today.
Tesofensine Explained: What It Is And How It May Complement GLP's
2026/06/17
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Follow me on instagram AND TikTOk @westwellnessatx Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this episode, we take a deep dive into Tesofensine, a research compound that has gained attention for its potential effects on appetite regulation, weight loss, and metabolic health. We'll explore how Tesofensine works through dopamine, serotonin, and norepinephrine pathways, what the research shows, and why it was never brought to market despite promising clinical results. We'll also discuss how Tesofensine differs from GLP-1 medications, why some GLP-1 users experience low motivation or anhedonia, and the potential role Tesofensine may play in supporting appetite control, energy, and reward signaling. As always, we'll review the science, discuss potential risks and considerations, and separate fact from hype so you can make more informed decisions about your health and wellness journey. Topics covered: • What Tesofensine is and how it works • Research on weight loss and appetite suppression • Dopamine, serotonin, and norepinephrine explained • Why Tesofensine never reached commercialization • Tesofensine vs. GLP-1 medications • Anhedonia, motivation, and reward signaling • Potential benefits, risks, and safety considerations • Who may and may not be an appropriate candidate This content is for educational and research purposes only. Not medical advice. Not intended to diagnose, treat, cure, or prevent any disease.
The Peptide Approach to Autoimmunity
2026/06/04
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Follow me on instagram AND TikTOk @westwellnessatx Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this episode, we’re diving into the growing conversation around peptides and autoimmune health, including Thymosin Alpha 1, KPV, VIP, and even GLP peptides. We’ll break down how immune dysregulation, chronic inflammation, gut health, metabolic dysfunction, and the nervous system may all play a role in autoimmunity — and why so many people are exploring peptides as tools for immune modulation and inflammatory support. This podcast is intended for educational and informational purposes only. The compounds and peptides discussed are research compounds and are not approved by the FDA for the diagnosis, treatment, cure, or prevention of any disease unless otherwise stated. Nothing in this episode should be interpreted as medical advice or as a substitute for guidance from a qualified healthcare professional. Always consult your licensed healthcare provider before making decisions related to your health, wellness, medications, or research protocols. Any dosing, protocol, or research discussion reflects anecdotal reports, published research, and theoretical mechanisms only. Products discussed are intended for laboratory research purposes only and not for human consumption.
The PCOS Puzzle: Where Peptides Fit In!
2026/05/28
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Follow me on instagram AND TikTOk @westwellnessatx Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this episode, we’re diving into the deeper metabolic and inflammatory side of PCOS — and why so many women feel like their bodies are working against them. We discuss how insulin resistance, chronic inflammation, cortisol dysregulation, mitochondrial dysfunction, gut health, and nervous system overload may all contribute to PCOS symptoms beyond just reproductive hormones. We also break down the growing conversation around peptides and metabolic therapies including GLP-1s, MOTS-c, AOD-9604, Cagrilintide, BPC-157, KPV, and VIP — and why they’re becoming increasingly interesting in discussions around metabolism, inflammation, appetite signaling, gut health, and hormonal balance. We cover: Different types of PCOSWhy PCOS is becoming more commonFood noise, cravings & insulin resistanceThe gut-health and inflammation connectionCortisol, stress & nervous system dysfunctionWhy many women feel metabolically “stuck”Functional health perspectives on PCOSThe importance of personalized approaches This episode is all about understanding the root physiology behind PCOS and exploring why the conversation around metabolic health and peptides is evolving so quickly. Hey guys quick reminder this podcast is for information purposes only and not meant to treat or diagnosis. So please consult with your personal health practitioner prior to implementing anything you hear about on this show.
Your Peptide Questions Answered: PCOS, GHK-Cu, Injection Site Reactions, Recovery Peptides and More!
2026/05/20
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Have questions? Feel free to reach out to me: [email protected] Want the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over! Follow me on instagram AND TikTOk @westwellnessatx Stay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this Q&A episode of the West Wellness & Longevity podcast, we’re breaking down some of your most asked questions around peptides and functional wellness — including PCOS support, GHK-Cu cycling, injection site reactions and lumps, recovery peptides, hair and skin health, and how different peptides may fit into a long-term wellness strategy and more! This podcast is intended for educational and informational purposes only. The compounds and peptides discussed are research compounds and are not approved by the FDA for the diagnosis, treatment, cure, or prevention of any disease unless otherwise stated. Nothing in this episode should be interpreted as medical advice or as a substitute for guidance from a qualified healthcare professional. Always consult your licensed healthcare provider before making decisions related to your health, wellness, medications, or research protocols. Any dosing, protocol, or research discussion reflects anecdotal reports, published research, and theoretical mechanisms only. Products discussed are intended for laboratory research purposes only and not for human consumption.
Why Your GLP Isn’t Working Like It Used To And What You Can Do To Get Back On Track!
2026/05/14
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: [email protected] the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxStay in touch add your email to the list ! https://form.jotform.com/25336471779006 In this episode of the West Wellness & Longevity Podcast, we break down one of the most common frustrations in GLP-1 research — the dreaded “stall.” Why do some individuals initially respond strongly to GLP-based peptides like tirzepatide, retatrutide, or semaglutide, only to see progress slow over time? We explore the research behind metabolic adaptation, receptor desensitization, appetite signaling, energy expenditure, and why the body may begin resisting continued weight loss. We also discuss emerging strategies being explored in the research space, including dose timing, pathway diversification, peptide stacking, and cycling approaches. Takeaways: The stalling of weight loss while on GLP medications is multifactorial and varies significantly among individuals.Metabolic adaptation occurs as weight is lost, leading to a decrease in basal metabolic rate and energy expenditure.Inadequate protein intake can negatively impact satiety and lead to increased calorie consumption during weight loss efforts.Chronic stress and insufficient sleep can interfere with hormonal regulation, ultimately affecting the efficacy of GLP treatments.
Mazdutide: The Unknown But Highly Effective GLP Peptide
2026/05/05
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: [email protected] the free peptide guide? Email me [email protected] and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxStay in touch add your email to the list ! https://form.jotform.com/25336471779006 Takeaways: The podcast elaborates on the intricacies of GLP-1 agonists, emphasizing the volatility of the research peptide space.Masdutide is highlighted as a promising GLP-1 dual agonist that targets appetite regulation and energy metabolism.Research indicates that Masdutide has demonstrated significant efficacy in weight reduction and blood sugar management.Listeners are encouraged to conduct thorough research before considering new peptides such as Masdutide for health optimization.

Podcast reviews

Read West Wellness & Longevity podcast reviews


4.9 out of 5
65 reviews
★★★★★
DJ_Allie 2026/07/09
My new favorite peptide podcast!
I’m hooked! This is the best, no frills, most informative podcast I’ve come across on peptides, with special focus on women’s health. So glad I found ...
★★★☆☆
NiWell 2026/06/07
Good content, audio editing needs work
I appreciate the content of this podcast. The audio feels overly edited- words are frequently cut off. It’s quite distracting.
★★★★☆
Tomdudely 2026/05/19
Good info
It’s a good podcast with an easy to understand, thorough explaination of peptides and other health topics. I enjoy how she breaks down the studies and...
★★★★★
Mks245888 2026/04/29
Love this podcast
Tara is so real and reassuring and has excellent information!!
★★★★★
Dianemcq 2026/02/02
Everything You Need to Know about Peptides
Tara delivers compact, informative podcast episodes geared for women, not for gym bros. I’ve learned so much from her! She ticks every box in her appr...
★★★★★
LilymWood 2025/12/27
Great podcast
I’m so glad I found Tara‘s podcast. It was so needed for the women in the peptide universe. I was sick of listening to the Bros and she speaks our lan...
★★★★★
Jnroosen 2025/11/29
Highly recommend
Absolutely love the West Wellness & Longevity Podcast. Tara breaks down complex topics in a way that’s easy to understand and always practical. You ca...
★★★★★
kimmilove74 2025/10/31
Happy Discovery
I was searching for podcasts about Reta and Tara popped up. Listened to one episode and I was all in. She’s such a great teacher. I appreciate so much...
★★★★★
KellyRaeSunshine 2025/09/13
Thankful
Happy to have stumbled upon you Tara. You have a beautiful voice to listen to & share really great information. I also love that you’re unapologetical...
★★★★★
Lalaland35 2025/08/26
Awesome Middle Life Women’s Pep Talk
I found the podcast after joining the Skool group. I’m pretty deep into the peptide world and get most of my info from the bro science dudes - which g...
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