Advertise on podcast: Men’s Sexual Mastery

Performance anxiety, premature ejaculation, and erectile disfunction are some of the most common challenges facing men in the bedroom today. At the core of these patterns lies a performance anxiety that often times - if addressed and mitigated properly - can completely eliminate the issue. In this episode of the podcast, Ben and Hawks lay out a simple framework for moving through performance issues in the bedroom and leave you feeling more confident, empowered, and educated on how to be the best lover you can be despite any challenges you may be facing. Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

In this episode, Ben and Hawks pull back the curtain on non-ejaculatory orgasms for men: what they are, what they are not, and why so many men misunderstand them. They break down foundational principles that support this work, how it directly improves stamina and arousal control in bed, and why men who walk this path report deeper fulfillment - not just sexually, but across their entire lives. Whether you’re brand new to this path or you’ve been training for years, learning to access these states is not just about better sex. It’s one of the most profound inner initiations a man can undergo - one that rewires your relationship to pleasure, control, vitality, and presence. For most men, this capacity doesn’t come overnight. It can take months to years of intentional training to unlock. And interestingly, it's more of a process of letting go than working towards something. Ben and Hawks discuss the paradox of this journey and help to re-frame this experience from goal-orientation to process-orientation. Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

With the benefits of semen retention gaining popularity in the wellness space, there's an aspect that's often overlooked. We call this the dark side of semen retention.  Many men beginning their journey of semen retention aren't aware of some of the risks of the repression of sexual energy. Sure, it can build a lot of energy, focus, drive, and optimize your system - but it can also atrophy your sexual strength and build pressure in your system that without proper circulation, can cause harm.  That's why we follow the way of "the Middle Path" at Men's Sexual Mastery. Rather than swinging from one extreme to another as we learn to integrate our sexual energy, each of us can find a harmonious balance of retention and release that increases vitality and allows sexual energy to flow as it is meant to. In this episode, Hawks and Ben take a look at some of the limiting patterns that can show up as many men begin this work and how to find balance while increasing sexual capacity. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex. Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

Have you ever considered merging meditation and sex? Many people have never considered their sexuality as sacred - and even fewer have come across the tools to empower our personal development. Until now. Merging meditation and sex is what's at the core of this work. In this episode, Ben and Hawks dive into the steps to bring your meditative practice into the bedroom and allow it to supercharge your presence, your vitality, not just in the bedroom - but in the world as well. Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Fill out an application at:  http://www.menssexualmastery.com/application See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

At our deepest core, each of us desires to feel sexually fulfilled. Most people fall into two camps: unbridled freedom or quiet repression. Neither lead to true sexual fulfillment. What if there was a middle path where you could embrace both freedom and containment at once? This is the Middle Path. In this episode, Ben and Hawks dive into what true sexual fulfillment looks like, and how you can find the Middle Path in your own life. Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Fill out an application at:  http://www.menssexualmastery.com/application See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

Whether we're aware of it or not, most of us were sexually programmed into patterns of sexual shame and repression at young age. It's no surprise when that's the default programming of the culture and the adults raising us. As we age, this pattern can express in the body as tension, insecurity, and low self-esteem and can be a major contributing factor in premature ejaculation and erectile dysfunction. From this space, many men unconsciously seek external sexual fulfillment, only furthering their insecurity while building unhealthy co-dependencies that suffocate every relationship they are in. We didn't get to choose our programming, but we do have the choice to break free from it. The journey starts within each of us when we face our unconscious sexual patterns and re-program ourselves from this inside out. That's what this work is all about. In this episode, Ian Hawks shares his personal journey moving through his own patterns of shame, insecurity, and repression into sexual sovereignty, fulfillment, and empowerment. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing multi-orgasmic sex. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

At a young age, each of us was sexually programmed. Where did your programming come from? Religion? Parents? Porn? How is your sexual programming working for you? Are you feeling sexually fulfilled and empowered? Or are you feeling sexually stuck? Most of these programs are operating subconsciously, and most of them are designed to keep us sexually disempowered, unfulfilled, and stuck. Updating this sexual programming is what's at the core of the Men's Sexual Mastery training. In this episode, Ian interviews Ben on his journey from religious sexual shame and porn addiction into sexual empowerment. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

The average 20-year old male today has the same levels of testosterone as a 67 year-old male in the year 2000. It's no wonder so many men are struggling with low self-confidence, depleted sexual libido, and an inability to step into leadership in the bedroom and in life. If you're struggling with low energy, stamina, and confidence it's very likely that a major part of your condition is low testosterone. Many men have no idea how much their struggle may be due to this simple hormonal imbalance.   In this episode, Ben and Hawks are joined by Mark Holman - a modern leader in the field of men's testosterone health and optimization - to talk about ways we can naturally improve and optimize our testosterone levels to step into the men we came here to be in relationship, in business, and in life. Connect with Mark at: https://www.instagram.com/markholmanhealth/ https://linktr.ee/markholmanhealth Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

Without knowing it, most of us are programmed into the belief that bigger is always better. And yet, there exists no studies indicating that sexual pleasure has anything to do with penis size. In fact, sexual challenges can be just as hard for men with enormous cocks as can be with small ones. Whatever the size you've got, in this episode we're gonna give you the toolkit to make the best of it. In this episode, Ben and Hawks cover the full toolkit from techniques and positions to maximize pleasure to natural ways of enchancing your penis size and erection quality to ensure you're having an epic sex life - with or without a partner. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

In the age of pick-up artists and self-help guides for men stepping into leadership in the dating world and in the bedroom, it's easy to get caught in performance-based approaches to sex and relationships. More often than not, these approaches focus simply on mindset, strategies, and pick-up lines rather than the cultivation of sexual life force energy rooted in deep love, integrity, and coherence with oneself. While it's important to have the social and relational skills to lead in relationship, what's more important is our ability to be confident in the silence, to look at our partner straight in the eyes and not be afraid of seeing and being seen to our core. In this episode, Hawks and Ben dive into the blueprint for building sustained, embodied confidence that doesn't need pick-up lines or performative acts to sustain connection. This is a path that ultimately transforms not just our relationship - but our entire life - from the inside out. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

You may have heard of semen retention and all the benefits it can bring to optimizing your workouts, your focus, and your overall vitality - but have you heard of what it can unlock in the bedroom? In this episode, Ben and Hawks dive into the powerful shifts that can happen in partnership when you release objective and explore the subtleties of non-ejaculatory sex. Hawks shares some recent personal stories to give a sneak peek into the level of sexual pleasure and fulfillment that's possible when we truly devote ourselves to this form of internal marital arts. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

What is the single most impactful practice you can do to unlock next-level sexual stamina and pleasure? Without a doubt, it is focusing on the breath. This is the gateway to all the work we do at Men's Sexual Mastery. By practicing conscious sexual breathwork, you can begin to unlock all new levels of libido, pleasure, and orgasm. In this episode, Ben and Hawks dive into the foundations of sexual breathwork and how it can transform your sex life form the inside-out. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

As men, most of us never received any meaningful sexual education or initiation. What if there were entire lineages dedicated to supporting men awakening their sexual potential? These traditions do exist, though they have been kept secret for millennia. Until now. In this episode, Cleo 'The Tantric Muse' joins us in a deep dive exploring what it takes to become a masterful lover and leader. We cover the healing power of men showing up owning their desires without agenda, sexual initiation, uniting primal desires with attunement, and how to support the divine gift of the sexually empowered woman. Connect with Cleo 'The Tantric Muse' at: Website: https://www.thetantricmuse.com/ IG: https://www.instagram.com/the.tantric.muse/ Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

Our sexual energy is like fire. Fire can cook a meal or it can burn your house down. The same is true with our sexual energy. When consciously cultivated and directed, it can be one of the most generative forces in our life used to empower ourselves and fuel growth in our relationships. When unconsciously cultivated and directed, it can drain our energy, vitality, and focus and destroy relationships. In this episode, Ben and Hawks unpack the concept of sexual energy as an accelerant in the Traditional Chinese Medicine, Taoism, and Tantric lineages - and how that can be utilized as rocket fuel for your relationship, your personal development, your business, and your life. Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education. By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life. We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential. Interested in taking your sexual mastery to the next level? Join us at www.menssexualmastery.com. See you inside brothers! #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman