
Advertise on podcast: Debt Rebel: Stop Living Paycheck-to-Paycheck, Budget Successfully, Improve Money Mindset
Rating
5from
This podcast has
152 episodes
Language
EnglishExplicit
No
Date created
2024/07/28
Latest episode
2026/11/10
Average duration
17 min.
Release period
5 days
Description
Hey! I’m Jewlz The Budget Nerd, a Certified Financial Coach and Economics grad who eliminated $107K in consumer debt. This award-winning show for families who are done living paycheck to paycheck and ready to take control of their money without the shame and stress. Winner of the 2025 Women Podcaster Award, this show delivers practical, judgment-free guidance to help you stop fighting about money, ditch debt faster, and actually stick to a budget that works in real life (yes, even with kids, busy schedules, and Costco trips that get out of hand). Listen + Learn: www.debtrebelpodcast.com
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Check latest episodes from Debt Rebel: Stop Living Paycheck-to-Paycheck, Budget Successfully, Improve Money Mindset podcast
Credit Cards for Everyday Expenses | Debt Management Strategies for Parents with ADHD | 150
2026/11/10
Are you using credit cards to get through the month because your paycheck just doesn't seem to stretch far enough?
Groceries cost more. Kids need new shoes. The car needs a repair. Bills arrive before payday. And when you're already exhausted from working, parenting, and managing life with ADHD, reaching for a credit card can feel like the easiest way to solve the problem.
But what happens when that temporary solution becomes another monthly bill you can't keep up with?
In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd talks about why so many parents rely on credit cards to bridge the gap, how short-term borrowing can turn into ongoing debt, and what you can do to start changing the pattern—without shame.
You'll learn:
Why rising household costs and paycheck timing can push families toward creditHow credit card balances can become part of your regular monthly budgetWarning signs that credit is covering a recurring income gapHow to identify whether your problem is timing, irregular expenses, or a monthly shortfallPractical steps to stop adding to debt whenever possibleHow to choose one realistic next step toward financial breathing room
Progress over perfection. Your finances are not a character test.
Sign up today: The Holiday Money Check-In: November 18, 2026 to January 4, 2027
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
ADHD Moms and Burnout: How to Reset | Parenting and Money Stress | 149
2026/11/06
ADHD moms navigating neurodivergent parenting money pressures can feel overwhelmed while helping their children regulate.
Jewlz The Budget Nerd talks with Greer Jones, host of Neurodivergent Conversations, about parenting her autistic and ADHD son, recognizing burnout, and finding ways to reset before everyone reaches their limit.
A warm conversation about self-regulation, family stress, and the support parents need.
Get Greer's Book
Connect with Greer Jones
Listen to Neurodivergent Conversations
Sign up today: The Holiday Money Check-In: November 18, 2026 to January 4, 2027
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
How to Use Your FSA or HSA | Money Tips for Adults With ADHD | 148
2026/11/03
FSA/HSA money tips for neurodivergent families can ease financial stress—without panic-buying or building another complicated system.
Learn how to check your plan’s rules, confirm eligible expenses, and make a simple year-end spending decision that works for your household.
A shame-free guide to neurodivergent finance, ADHD-friendly money management, and using healthcare benefits with confidence.
Check your plan/benefits administrator’s rules, since eligibility and deadlines vary.
Sign up today: The Holiday Money Check-In: November 18, 2026 to January 4, 2027
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Burnout-Proof Budgeting | Money System Explained for ADHD Moms | 147
2026/10/27
Does your budget feel great at the beginning of the month, only to fall apart when an unexpected bill, school expense, or forgotten subscription shows up?
You don't necessarily need a better budget. You may need a better system.
In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd shares a behind-the-scenes clip from her Set It and Nearly Forget It Money Management System training. You'll learn how a simple weekly money check-in can help you catch upcoming expenses, spot bills that didn't come out as expected, and make small adjustments before they become bigger problems.
This is ADHD-friendly money management that works with your brain and your real life—not a demand to get everything perfect.
In this episode, you'll learn:
Why a budget from last month won't always fit this month.How to use the weekly “See It, Name It, Check In, Adjust” process.What to review in your accounts and upcoming bills.How to plan for expenses that don't happen every month.Where automation can reduce your mental load.Three small steps to start building your own money system.
Your next step: Check out the full Set It and Nearly Forget It Money Management System training using the special listener promo code: EP147.
Remember: progress, not perfection. Your money needs a plan—not another reason to feel bad about yourself.
Special Listener Promo for Set It and Nearly Forget It Money Management System
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
School Stress and Money Talks | Financial Stress Relief for Neurodivergent Families 146
2026/10/23
Neurodivergent parenting money conversations don't have to be complicated.
When school struggles pile on, teaching kids about money can feel impossible.
Parent Coach & School Strategist Scotti Weintraub joins us to share practical money education strategies that work for ADHD families—and actually reduce financial stress relief instead of adding to it.
Learn how to normalize money talks with your kids, even when you're juggling school chaos and your own money mindset.
October 26–29, 2026 Scotti is hosting the second annual School Support That Sticks Summit with 27+ experts for a free four-day online event built around one big question so many parents are asking:
Why is school THIS hard for my kid?
We’ll be digging into what can make school hard—from learning differences, executive function, and emotions to behavior, school supports, and advocacy—so parents can better understand what’s getting in the way and what might actually help.
Listen to the Unlocking School Success Podcast with Scotti Weintraub
Follow Scotti on Threads
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Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Realistic Budgeting Tips for Groceries, Food, Eating Out | ADHD-Friendly Food Choices 145
2026/10/20
Groceries, ADHD money management, and realistic budgeting tips can feel hard to balance when convenience is what gets dinner on the table.
In this episode, we talk about why ADHD brains crave low-effort food options, how to plan for convenience without blowing the family budget, and small, practical ways to make grocery spending work for real working-mom life.
💰💰Grocery Reset Playbook Special Listener Promo: https://www.jewlzthebudgetnerd.com/groceries?coupon=PODMEALS
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
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Credit Cards for Airline Miles | An ADHD Money Reality Check | 144
2026/10/13
Credit cards and debt payoff can be a risky mix—especially when ADHD and financial problems make spending harder to track.
I’m sharing what my family does, what to consider before chasing rewards, and how to weigh fees and spending habits against the points.
The goal: make a clear-eyed choice that fits your family’s finances, not a rewards offer that pulls you further into debt.
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Estate Planning 101 | ADHD Money Management Meets Long-Term Protection | 143
2026/10/09
Feeling financial stress about your family's future?
ADHD money management doesn't have to include complicated estate planning.
Attorney Kate Tanner breaks down wills, trusts, and protection strategies in a way that actually makes sense for overwhelmed moms.
In this episode, you'll learn why estate planning is less about fear and more about peace of mind—and exactly where to start, even if money management feels chaotic right now.
Connect with Kate Tanner, Esq on Facebook
Tanner Estate Planning Website
Free Estate Planning Resources for Washington State
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
AI Tools & Neurodivergent Finance: ADHD Money Management | 142
2026/10/06
ADHD money management doesn't have to rely on willpower.
In this episode, we're exploring AI tools and neurodivergent finance automation that take the guesswork out of budgeting.
Discover which money tools actually stick for ADHD brains, how to set up systems once and forget them, and why letting technology handle routine tasks is a form of self-care—not avoidance.
Perfect for busy working moms ready to stop fighting their brain and start working with it.
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
How to Stop Avoiding Your Student Loans: An ADHD-Friendly Money System | 141
2026/09/29
Have you been avoiding your student loans because you don't know what to do, you're overwhelmed by the numbers, or you're simply tired of thinking about them?
You're not alone.
Avoiding your student loans doesn't mean you're irresponsible. Sometimes the problem isn't that you don't know you need to deal with them. It's that looking at them feels overwhelming, confusing, or shame-inducing.
In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd walks you through a simple, ADHD-friendly approach to stopping the avoidance cycle and creating a system that keeps your student loans from becoming a constant mental burden.
You'll learn:
Why student loan avoidance happensHow overwhelm, confusion, fear, and shame can keep you from taking actionWhy avoidance isn't a character flawHow to create an “external brain” for your moneyWhy you shouldn't have to think about your student loans every dayHow to schedule regular student loan check-insWhat financial tasks you can automate
This episode is a part of a mini-series on student loans. Check out Episodes 135-141
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
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Debt Payoff Order: Credit Cards, Student Loans & ADHD Money Problems | 140
2026/09/24
You finally have some extra money in your budget. Maybe it's $300. Maybe it's more.
Now what?
If you have student loans, credit cards, a car loan, medical debt, or personal loans, it can be tempting to throw money at everything at once.
But spreading your extra money across multiple debts can make it harder to see progress.
In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd walks you through how to decide where your extra money should go—and why not all debt should automatically be treated the same.
You'll learn:
The difference between the debt snowball and debt avalancheHow the debt avalanche prioritizes interest ratesHow the debt snowball prioritizes smaller balancesWhy Jewlz chose the debt snowball for her family's debt payoff journeyWhat questions to ask before putting extra money toward student loansWhy an emergency fund matters before aggressively paying off debtWhen high-interest debt may need your attention firstHow student loan forgiveness can affect your strategyWhy an employer retirement match is another factor to considerWhat to do when you DON'T have extra moneyWhy fixing cash flow may need to come before debt accelerationHow to give every extra dollar a specific job
The goal isn't to throw money at every debt and hope something sticks.
Your debt doesn't need more gifts. It needs a plan.
Your Debt Payoff HomeworkMake a simple list of:
DebtBalanceInterest rateMinimum payment
Then choose your target debt based on the strategy you're using.
If you're using the debt snowball, start with the smallest balance.
And before aggressively attacking student loans, consider:
Do you have an emergency fund?Do you have high-interest debt?Are you pursuing student loan forgiveness?Are you receiving an employer retirement match?What are the interest rates on your loans?
You don't have to fix your entire financial life today.
Pick one target. Give your money a job. Start there.
Free TrainingIf organizing your money and creating a system feels overwhelming, check out Jewlz's Set-It-and-Nearly-Forget-It Money Management System training.
The goal isn't to make you think about money 24/7.
It's to create a system that helps your money work with your brain instead of requiring you to constantly remember every financial detail.
Next EpisodeNext, we're talking about something that can be even harder than choosing a debt payoff strategy:
What happens when you keep avoiding your student loans altogether?
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Debt Payoff Strategy: Should You Refinance Student Loans? | Financial Stress Relief | 139
2026/09/22
Should you refinance your student loans?
Learn debt management strategies tailored for ADHD brains—we break down the real costs, hidden traps, and emotional decision fatigue behind refinancing.
Discover how to evaluate your financial stress relief options and make a choice that actually fits YOUR family's cash flow, not just the math.
Grab the Set-It-And-Nearly-Forget-It Money Management System
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Should I refinance my student loans?
Is refinancing federal student loans a good idea?
What are the risks of refinancing federal student loans?
Does refinancing student loans lower your monthly payment?
Does refinancing student loans save money?
What should I consider before refinancing student loans?
Can refinancing affect student loan forgiveness?
What happens when you refinance federal student loans?
Should I refinance my student loans for a lower interest rate?
Is a lower student loan payment always better?
What is the difference between refinancing and changing a student loan repayment plan?
What should I compare when refinancing student loans?
Can I refinance private student loans?
What federal protections could I lose by refinancing?
How do I compare a student loan refinance offer?
Debt Relief or Distraction? The Student Loan Forgiveness Debate | 138
2026/09/17
Student loan debt can feel endless, but don't waste emotional energy chasing forgiveness promises.
In this episode, we break down what's *actually* happening with debt relief, decode the government messaging, and build a debt payoff strategy that puts YOU in control—not politicians or policies.
Perfect for moms juggling family finances and ready to stop waiting for a bailout.
Is student loan forgiveness automatic?
Does working for a nonprofit mean my student loans will be forgiven?
Do all student loans qualify for forgiveness?
Should I make extra student loan payments if I might qualify for forgiveness?
Should I pay off my student loans instead of pursuing forgiveness?
Where can I find official information about federal student loan forgiveness?
Do I need to become a student loan expert?
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Should You Pay Off Student Loans Early? | Debt Payoff Strategies for Busy Moms | 137
2026/09/15
Debt payoff for families looks different when you have irregular income, ADHD, and competing demands.
In this episode, we break down whether paying off student loans early actually makes sense for busy moms—and when it's smarter to focus on credit card debt, cash flow, and breathing room instead.
You'll learn the real math, shame-free.
Should I pay off my student loans or invest?
Is it smart to pay off student loans early?
Should I pay off student loans before investing?
What should I do with extra money if I have student loans?
Is being debt-free better than investing?
Schedule a free call with Jewlz
Learn more about working with Jewlz The Budget Nerd
Follow Jewlz on Threads
Decoding Student Loans | Debt Payoff Strategies That Fit Your Life | 136
2026/09/10
Overwhelmed by student loan debt and recent policy changes?
In this episode, we break down repayment plan options and debt payoff strategies for busy moms navigating money management on your terms.
Learn how to choose a plan that fits your ADHD brain, family budget, and financial goals—without the guilt or confusion.
Your economics-degree-holding big sister is here to simplify it all.
Student Loan Repayment Plan Calculator
Learn more about working with Jewlz The Budget Nerd
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Podcast reviews
Read Debt Rebel: Stop Living Paycheck-to-Paycheck, Budget Successfully, Improve Money Mindset podcast reviews
Stacie Rihl 2026/10/28
Excellent host
Jewlz makes talking about finances fun and approachable! I especially loved her episodes on student loans.
SWPDX25 2026/10/05
Practical and fun
Jewlz makes finance discussions blame free! And she adds humor and even fun to what can be heavy and anxious topics for many folks.
Remi Roy 2026/06/15
Practical and easy to follow
Jewlz is definitely a great teacher! Love the simple actionable approach to something that can be so overwhelming. Highly recommend the show.💚
Baker Extraordinaire II 2026/04/30
Finally, money advice that doesn’t make me feel terrible!
Jewlz has a way of giving you practical strategies without making you feel like you’ve been doing everything wrong. The advice works for our family’s ...
NatMart21 2026/04/22
Great Bite-Sized Budget and Finance Tips
I really enjoyed the format of this show. The tips are practical and it feels like Jewlz is coming alongside you to partner with you and getting your ...
justme514 2026/03/11
Perfect timing
Definitely found this podcast at a moment when I realized my family grocery bill was out of control because I justified every saving opportunity possi...
Abigail.Gagnon 2026/03/11
Short, but Still Impactful!
Love the nuggets of knowledge made easy to digest in the fun episodes. Money management is so much more than just a typical budgeting plan. Our mindse...
Yrusorude2me 2025/03/02
Jewlz is the real deal!!! (No pun intended)
From her simple + positive descriptions to her fun + upbeat personality, Jewlz is my absolute fav when it comes to all things budgeting! She is super ...
Gwen Tinsley 2025/02/06
Simple. Practical
Julian is so great at keeping things real. I loved the February planning session! I forget that Super Bowl can cost me more money in a month with simp...
galaxie77 2024/09/18
Awesome Accountability Partner!
If you're struggling with debt and seeking actionable advice, this podcast is a must-listen! Jewlz offers practical strategies, relatable stories, and...
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