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Hey guys this is an offbeat episode from my archives as I'm traveling overseas right now. In this episode I explain three ways to become secure in yourself. Through these three ways we can cultivate a better relationship with ourselves, tap into self love, and open ourselves up to having a better and more fulfilling life overall. Use this episode anytime you need a reminder of how to feel confident in who you are! Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hello Everyone, in this episode I discuss how social media can often distort the way we see ourselves, other people and the world and how we can reclaim power and build our self esteem without attaching it to online metrics.  Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hello everyone! Fear is something that all of us have been shamed for having and experiencing, but the stigmas and shame created around it limit us from actually reaching breakthroughs and learning ways to heal and overcome the fears we carry. If we started talking more openly about fear, I could see bridges being built and humanity growing closer together. First it starts with understanding, acknowledging and moving through the fears we have that lie inside. Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hello everyone. In todays episode I talk about how life is cyclical rather than linear and we all have different seasons we face in life. I also talk about how we can honor the seasons of life we may be in at the moment, as well as how we can identify what we need during the seasons of life we are in. There is also some discussion about natural cycles in nature, in our bodies, and how we can listen to ourselves and what we need based on where we are in certain cycles. Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hello friends! In this episode I talk about ways where we can socialize while still staying true to ourselves, our boundaries, lifestyle choices and interests. Lot's of us get in front of other people and abandon ourselves in order to fit in with the group. But what if I told you that the way we've been conditioned to connect is all backwards, and we can make connections while still being our truest selves.  Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself for the first time with no one to celebrate with. I also talk about the past year and what it's taught me. Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great opening for you to better your understanding of yourself even when you may not have lots of friends or social interactions. This arc is an opening for you to shine as the main character in your own play.  Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transform the relationship with ourselves into one more loving and empowering. Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well as lessons I've learned in my solo travel journey. Solo travel is a huge way to expand your mind and your life and tap into a deeper relationship with yourself. It's a great way to build confidence and trust in life and who you are.  Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people based on your own values and the things you desire in relationships and friendships rather than settling for anyone who comes your way. I also talk about how we can start choosing consciously rather than passively and how moving with intention helps us choose better people and relationships that really serve us.  Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without shedding and letting go of what no longer serves us we can never tap into who we are truly meant to be.  Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a healthy or conducive thing for us and how being authentic to how we feel and acknowledging whats actually going on in our world can be a lot more effective when it comes to healing and getting to know ourselves better.  Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all about how my recent tower moment experience has taught me how to manage the uncertainty of life as well as ways to cope with radical and sudden change. Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at rock bottom this episode may help you and give you something to use for your own process. You are not stuck here, this is only a phase of your life.  Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou

Hey everyone. Truthfully I'm still learning and trying to figure things out! Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and...Listen on: Apple Podcasts   Spotify Support the show Hope you enjoyed todays episode: My social media:  @being.laur (Instagram) @beinglaur (Tiktok) Make sure to check out the blog and YouTube channel! Blog: https://medium.com/@learn2loveyouu Youtube: https://www.youtube.com/@learn2loveyou DONATE TO THE SHOW: https://www.buzzsprout.com/2397704/support buymeacoffee.com/learn2loveyou