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BJJ black belt, Jose Balda, shares his training in Brazilian Jiu Jitsu as well as other arts. He shares the blue mats with me at Renzo Gracie DFW.

In today’s episode, I get to chat with one of the most notable names in the world of American Kenpo, Mike Pick.

We’re talking Capoeira with Chumbo!

Anthony Martin and I discuss his Kenpo training, teaching soldiers, and running a martial arts school.

In today’s episode, I’m speaking with Jason Brick, where we talk about his books and his journey in Kenpo.

I’m honored to have part of my Capoeira family on the show today, Mestre Radio Velho!

Today’s episode features Adé Neff. We chat about his role in the movie, Bloodsport, as well as his journey in Kung Fu and Capoeira!

He fought Jackie Chan in the movie, Who Am I? Today’s episode features Ron Smoorenburg. We talk about his work in films and his record setting high kick!

Live stream to celebrate two years of the podcast!

Please enjoy my conversation with Michael Miller and be sure to get his excellent book, Kenpo Perspectives: The Diversity of American Kenpo

Use this discount code: MYEMPTYHANDS This is for 15% off anything at the shop (excluding clearance) of an order $100 […]

On this episode, I’m chatting with fellow martial artist and content creator, Sabrina Bliem! Check out The Karate Shrimp website. […]

Aaron Lawrence https://eugene.shoshinryu.org/

Finally getting to release another “lost” episode. Originally recorded in Feb 2025, I had to piece this episode back together, […]

In honor of her promotion to 8th degree, I’m rereleasing the video version of our chat!