Advertise on podcast: From Now On

This episode is dedicated to Virginia Giuffre. And all survivors of Jeffrey Epstein and human trafficking. When survivors of sex trafficking bravely step forward to share their truth, how do we respond? Do we stand with them, or do we doubt and dismiss their experiences? Today, we dive deep into the complex, often hidden reality of modern slavery happening all around us—in our neighborhoods, in the shadows of industries we engage with daily, and especially within the world of sex trafficking. More than 40 million people worldwide are trapped in human trafficking, with one in four being children. Sex trafficking, a devastating form of this crime, involves the exploitation of vulnerable individuals through force, fraud, or coercion for commercial sex acts—and minors involved cannot legally consent at all. Lisa Phillips welcomes Davina Durgana, PhD, an award-winning human rights statistician and expert who has shaped global understanding of modern slavery. Davina brings a crucial data-driven perspective on how sex trafficking thrives where social safety nets and oversight fail, and how traffickers act as entrepreneurial predators exploiting sexual and labor vulnerabilities alike. Together, Lisa and Davina unpack the myths versus realities of human trafficking— exploring the types of coercion survivors face, the trafficking ring ecosystems, the powerful economics behind exploitation, and why survivors’ voices are vital in driving awareness and systemic change. They also highlight the retraumatization survivors endure due to stigma, legal challenges, and lack of adequate support, often keeping them trapped in cycles of abuse. This episode calls on listeners to educate themselves on trafficking signs, understand how demand fuels exploitation—particularly in commercial sex—and hold institutions accountable, from corporations to governments, so trafficking becomes prohibitively difficult and unprofitable. Because the fight against modern slavery—and sex trafficking—starts with believing survivors, standing up for justice, and transforming communities to protect the most vulnerable. “From now on, what I would like is that we have a standard that changes American society's view of the human worth, that if we see individual lives as valuable as our own, then it doesn't stand that we can also exploit them for labor or exploit them for sex.” Just a heads up: This episode contains discussions of grooming, coercive control, and sex trafficking. Some may find it upsetting. We encourage you to take care of yourself. About Davina Durgana: Davina Durgana, PhD is an award-winning international human rights statistician who has developed leading global models to assess risk and vulnerability to modern slavery.  Dr. Davina Durgana was a Founding Author of the Global Slavery Index and Contributing Founding Author of the UN’s Global Estimates of Modern Slavery.  She is the Director of Free the Slaves, the oldest anti-trafficking organization in the United States and is currently working on a book on family court reform for domestic violence survivors and their children.  Follow Davina on Instagram @davinadurgana. Follow Lisa Phillips @iamlisaphillips on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree).

What really happens when the spotlight fades and the show is over? For years, iconic rock musician Marilyn Manson cultivated an image of rebellion and shock, but behind that façade lies a decades-long history of abuse and predatory behavior targeting underage fans. In this episode, Lisa Phillips invites Bianca Allaine Kyne, who exposes the chilling details of what went on behind the closed doors of Manson’s tour bus. In 1995, Bianca was just 16 when she, along with younger girls—some as young as 13—was invited onto Manson’s bus after a concert. What began as a dream come true for devoted teenage fans quickly turned into a nightmare of manipulation, violation, and threats. Bianca bravely recounts how Manson and bandmate Jeordie White (Twiggy Ramirez) deliberately singled out vulnerable girls, asked personal questions, and used fan clubs to extract addresses and contact details. The grooming was methodical and predatory, leaving Bianca and other young girls isolated, ashamed, abused and silenced. But Manson’s pattern of abuse didn't stop there: his violent, degrading behavior has been corroborated by fellow survivors, including high-profile voices like Evan Rachel Wood, and by testimony about band members and crew being subjected to assault and humiliation. Despite mounting accusations and lawsuits, the music industry has historically looked the other way, settling behind closed doors and allowing predators to remain in the spotlight. In this conversation, Bianca shares why she kept her story hidden for so long, the shame and self-blame she carried as a teenage fan betrayed by her idol, and how solidarity among survivors—finally speaking out—has become a catalyst for demanding true accountability. Lisa and Bianca call attention to the patterns of grooming and calculated selection of vulnerable girls; the complicity of institutions that enable abuse; and why, even now, many survivors feel blamed, judged, or disbelieved when they dare to share the truth. This episode is a call to listen—truly listen—to survivors, to challenge the culture of silence, and to ensure no other young fan becomes prey behind the glamour of rock stardom.“From now on, I hope that we can all continue this conversation and this topic. We just have to keep fighting the good fight.” Just a heads up: This episode contains discussions of grooming of a minor, sexual assault, and coercive control. Some may find it upsetting. We encourage you to take care of yourself. About Bianca Allaine Kyne: Bianca Allaine Kyne is a model, actor, producer, and survivor. Bianca is one of Marilyn Manson’s earliest survivors who has publicly come forward. Follow Bianca @Bianca_Allaine and @80sNuvo on Instagram. Follow Bianca @bianca_allaine on TikTok. Follow Lisa Phillips @iamlisaphillips on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when a boy is forced to carry a secret so heavy it shapes every part of his life? How do we respond when male survivors of childhood sexual abuse break their silence about grooming, violence, and the lifelong impact of trauma? Today, we’re confronting the widespread crisis that affects one in six boys before they turn eighteen—a staggering number that is too often hidden by shame, stigma, and disbelief. Most assaults are committed not by strangers, but by people the child knows and trusts, making it even harder for boys to speak out. Society’s expectations of masculinity tell boys to be strong and silent, leaving them isolated and unheard, and allowing the cycle of violence and trauma to continue. Lisa welcomes Nathan Spiteri—author, advocate, and survivor—who was just eight years old when his world was shattered by a stranger. Nathan takes us step-by-step through the grooming tactics that trap children in fear, the violence that follows, and the toxic shame that warps self-worth and behavior for years to come. He shares how the cycle of abuse and violence led to addiction, self-destruction, and profound confusion about love and belonging. This episode is not just about pain, but about the power of speaking out. Nathan and Lisa explore how vulnerability is an act of bravery, how naming abuse is the first step toward healing, and why it’s time to end the stigma that keeps male survivors in the shadows. Nathan’s journey shows that breaking the cycle of violence and healing from childhood trauma is possible—with honest conversation, support, and the courage to reclaim your story. This episode calls on listeners to listen, believe, and stand with all survivors—because progress begins with breaking the silence and ending the cycle of violence for good. “From now on, this is me. From now on, I am who I am, I can't change it.” Just a heads up: This episode contains discussions of child sexual assault, grooming, violence, substance abuse, and suicidal ideation. Some may find it upsetting. We encourage you to take care of yourself. About Nathan Spiteri: Nathan Spiteri is the author of Toy Cars, a TEDx speaker, advocate, filmmaker, actor, and screenwriter. Nathan Spiteri is also a sexual abuse survivor. Born in Australia, Nathan was sexually abused as a child, threatened with his life and that of his family. He is one of the very few voices of male sexual abuse to speak so openly and publicly, and wants to start the conversation and change the narrative surrounding this global epidemic. Follow Nathan  @nathanspiteri on Instagram. Go to nathanspiteri.com to learn more about his story and his advocacy. You can order Toy Cars here. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

How do we equip kids and teens with the tools they need to protect themselves and build healthy relationships? What happens when we break the silence around consent, body autonomy, and sexual abuse prevention? Today, we’re confronting the myths and silences that leave young people vulnerable. Too often, survivors of childhood sexual abuse grow up without the language or support to process their trauma. Many never learn what consent truly means, or how to recognize and assert their own boundaries. Instead, shame and secrecy are passed down through generations, leaving children and teens to navigate relationships and intimacy without guidance. Lisa welcomes Logan Cooper, a licensed mental health counselor, trauma professional, and survivor, who draws on both her personal and professional experience to empower families. Logan and Lisa discuss the long-term impact of unprocessed childhood trauma, the dangerous myths about sex and consent that persist in families, schools, and media, and how parents and caregivers can start age-appropriate conversations about body autonomy—even with very young children. This episode offers practical strategies for teaching consent, recognizing the difference between safe surprises and unsafe secrets, and helping kids and teens build self-worth and confidence. Lisa and Logan explore how education, open dialogue, and modeling healthy boundaries can break cycles of shame and silence, giving the next generation the tools they need to stay safe and thrive. This conversation is for every parent, educator, and survivor who wants to create a world where children are empowered, informed, and protected. “From now on, I will listen to my body over what anybody else tells me about my body. I trust my body first.” Just a heads up: This episode contains discussions of sexual assault and coercive control. Some may find it upsetting. We encourage you to take care of yourself. About Logan Cooper: Logan Cooper is a Mental Health Counselor & a Certified Clinical Trauma Professional licensed in the state of Florida. Logan draws on her personal experiences of domestic violence and sexual trauma as well as her professional training to provide advocacy & empowerment to fellow survivors in therapy. Her practice focuses on creating a safe environment where clients can heal from feeling defined by their traumatic experiences, allowing them to rediscover their authentic selves and build the lives they deserve. Follow Logan  @CrookedCounselorCooper on TikTok & Instagram. To inquire about counseling services, contact Logan at [email protected].  Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when a survivor of military sexual assault is not only silenced but discarded by the very institution they gave an oath to? How do we respond when their stories of trauma, PTSD, and struggle for justice come to light? Today, we confront military sexual trauma and the devastating aftermath for those who speak out. Army veteran, author, and PTSD advocate Simone Swartz joins Lisa to share her journey from honor and ambition to betrayal. Simone reveals how the military’s culture of misogyny and silence left her without a safe place to turn after being assaulted by a fellow soldier. Instead of receiving care, she was blamed, ostracized, and ultimately discharged—her service and future erased in a single stamp. Simone and Lisa discuss the long-term impact of military sexual trauma: PTSD, addiction, and the struggle for basic dignity and healthcare. But Simone’s story is also one of hope and transformation. She is dedicated to helping others understand that PTSD is treatable. Through therapy, community, and the unconditional support of her service dog, Simone learned to manage her symptoms and rebuild her life. She shares practical insights on recognizing PTSD, seeking help, and the importance of persistence in recovery.  For Simone, her service dog became a lifeline—helping her manage panic, rebuild trust, and reclaim her life one step at a time. Her message to listeners is clear: no matter the trauma, healing is possible, and no one is beyond hope. PTSD can be managed, and survivors deserve support, respect, and the chance to thrive. She has written, soon to be published PTSD and What Helped Me, in hopes of bringing a consolidated resource for those dealing with PTSD. This episode is a call to believe survivors, to demand accountability from the systems that fail them, and to recognize that recovery is possible—even after the deepest betrayals. Simone’s courage and advocacy remind us that with the right support, every survivor can find a path forward. “From now on, PTSD is treatable and the sky's the limit.” Just a heads up: This episode contains discussions of sexual assault, initmate partner violence, substance abuse and PTSD. Some may find it upsetting. We encourage you to take care of yourself. About Simone Swartz: Simone Swartz is an Army Veteran, mother of 3, author, public speaker, and leading PTSD expert on Service dogs and PTSD.  She is also a Military Sexual Trauma Survivor.  Her journey living with PTSD, intimate partner violence, sexual assault, and addiction has led her to share her story and ways to overcome trauma and live a fulfilled life. Follow Simone @ptsdandwhathelpedme and @servicedoginnewyork on Instagram. @ptsdandwhathelpedme on TikTok and Youtube Check out www.ptsdandwhathelpedme.com to learn more about her work and to order her book.  Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

How do we recognize the signs of childhood abuse—especially when it’s hidden behind a mask of love and trust? What can we do to educate and empower children, parents, and communities to break the silence before it’s too late? In this episode, Lisa welcomes Jessica Ella, Australia’s leading women’s trauma therapist and survivor, to share her powerful story and expertise. Jessica’s childhood was marked by confusion, fear, and secrets—her father, admired by outsiders as “Super Dad,” was in reality her abuser. Like so many children, Jessica trusted her parent completely, making the betrayal and manipulation even more devastating. She describes how abuse cloaked in love creates unbearable confusion, self-blame, and a twisted sense of normalcy that can last for decades. Together, Lisa and Jessica break down the subtle and not-so-subtle signs of childhood abuse: secrecy, fear, sudden changes in behavior, withdrawal, and the burden of “unhappy secrets” that children are too scared to share. They discuss the importance of teaching children the difference between safe surprises and unsafe secrets, and why early, age-appropriate conversations are crucial for prevention. Jessica shares her experience writing the children’s book Secret or Surprise—a practical tool designed to help families and educators start these vital conversations with kids as young as four, before grooming and abuse can take root. This episode is a call to action for parents, teachers, and caregivers: learn the signs, trust your instincts, and create safe spaces where children know they can speak up. Lisa and Jessica remind listeners that education, open dialogue, and breaking generational cycles of silence are the keys to protecting children and supporting survivors on their path to healing. “From now on…I will always be the example.” Just a heads up: This episode contains discussions of familial sexual assault, grooming, psychological abuse and physical abuse. Some may find it upsetting. We encourage you to take care of yourself. About Jessica Ella: Jessica Ella is an internationally accredited holistic trauma expert and the founder of Aaruka® Therapy. Known as Australia’s Leading Women’s Trauma Therapist, Jessica has helped thousands of women break free from their past, helping them to heal their complex trauma and sexual abuse so that they can reclaim freedom, love & power. Her work is raw, real and deeply transformational. Follow Jessica Ella @iamjessicaella on Instagram. Check out www.jessicaella.com.au to learn more about her work and services. To order her book go to www.secretorsurprise.com.au. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when the person who hurt you most insists you were never even together? When survivors come forward with stories of hidden relationships and abuse, they’re often met with disbelief—especially when the abuser’s public persona is charming, generous, and above reproach. In this episode, Lisa welcomes Davina Durgana, PhD, an award-winning human rights expert and survivor, who bravely shares her story of a secret relationship marked by manipulation, isolation, and escalating abuse. While her abuser maintained a blameless public image, behind closed doors, he was physically and emotionally abusive—using secrecy, coercion, and violence to control every aspect of her life. Davina’s story reveals how abusers weaponize secrecy, insisting on hidden relationships under the guise of “protection,” while privately inflicting harm and publicly denying any connection. When Davina finally broke her silence, her abuser not only denied their relationship and their child, but also launched a smear campaign—using legal threats, false accusations, and manipulative tactics to discredit her and protect his reputation. Lisa and Davina discuss the unique trauma of being erased and gaslit, the emotional toll of fighting for acknowledgment in a world that only sees the abuser’s public mask, and the exhausting legal battles survivors face just to be heard. From seeking restraining orders to defending herself against defamation to seeking child support, Davina’s journey exposes the deep flaws in a system that too often fails to recognize covert abuse and protect those most at risk. This episode is a call for empathy, validation, and accountability. Survivors deserve to be seen, heard, and believed—even when their abuser pretends they never existed and tries to destroy their credibility. Lisa and Davina challenge the culture of silence, urging listeners to stand with survivors and demand justice, both inside and outside the courtroom. “From now on…I will not tolerate behavior that I wouldn’t want my daughter to tolerate.” Just a heads up: This episode contains discussions of grooming, coercive control, and physical abuse. Some may find it upsetting. We encourage you to take care of yourself. About Davina Durgana: Davina Durgana, PhD is an award-winning international human rights statistician who has developed leading global models to assess risk and vulnerability to modern slavery.  Dr. Davina Durgana was a Founding Author of the Global Slavery Index and Contributing Founding Author of the UN’s Global Estimates of Modern Slavery.  She is the Director of Free the Slaves, the oldest anti-trafficking organization in the United States and is currently working on a book on family court reform for domestic violence survivors and their children.  Follow Davina on Instagram @davinadurgana. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when the place meant to launch your future becomes the site of your worst nightmare—and the very institution meant to protect you chooses to protect itself instead? In this episode, Lisa sits down with Iesha Campbell, whose first weeks at a North Carolina college ended in unimaginable horror: drugged and assaulted by 13 athletes at a party in a dorm room, a place she should have felt safe. But the trauma didn’t end with the crime. Despite a positive rape kit and clear evidence, Iesha was met with disbelief, intimidation, and victim-blaming by the university and campus police. Instead of support, she and her family were pressured to stay silent—warned that pursuing justice would only bring shame and ruin to her reputation, while her attackers walked free. The university’s priority was clear: protect its image and its athletes, no matter the cost to the survivor. Iesha’s story is not just about surviving a horrific assault, but about the lifelong consequences of institutional betrayal. She shares the enduring impact of the cover-up: PTSD, anxiety, depression, and the struggle to reclaim her sense of worth and safety in a world that failed to stand by her. Lisa and Iesha confront the staggering reality that one in five college women will be sexually assaulted, and most will never see justice—not because they didn’t come forward, but because those in power chose to look away. This episode is a call to break the silence, demand accountability from universities, and support survivors with empathy—not shame. Lisa and Aisha remind listeners that the true cost of a cover-up is measured in lives forever altered by trauma, and that speaking out is the first step toward change. “From now on… I’ll never abandon me.” Just a heads up: This episode contains discussions of physical, emotional, psychological abuse and sexual assault. Some may find it upsetting. We encourage you to take care of yourself. About Iesha Campbell: Iesha Campebell is a resilient soul with a heart of gold. Despite life’s hardships, Iesha shares her story to inspire and empower others on similar paths, turning pain into purpose. Follow Iesha on Instagram @Ieshacampbell59 and on Facebook. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when the fight for your life takes place outside the ring? In this episode, we expose the hidden world of abuse, coercive control, and grooming in athletics through the powerful story of Nikki Hru—a female boxer whose coach became her abuser. Nikki’s journey reveals how power dynamics in sports can be exploited, turning mentorship into manipulation and training into emotional captivity. She bravely details how her coach groomed her, isolated her from support, and used his authority to control every aspect of her life, both in and out of the gym, under the guise of a relationship. This is not just a story about abuse in the boxing world—it’s a testament to the unique challenges female athletes face when the very system meant to empower them becomes a weapon for control. But Nikki’s fight didn’t end when she broke free from her coach’s grip. She faced a new battle in the legal system, navigating the daunting process of seeking a restraining order for her safety. Nikki shares the emotional toll of having to prove her abuse, the barriers survivors encounter in court, and the courage it takes to demand protection when institutions are slow to act. Nikki’s story is about breaking that silence, challenging the systems that enable abuse, and showing other female athletes that they are not alone. This episode is a call to action: to recognize, believe, and support survivors in sports, to hold abusers and institutions accountable, and to empower women everywhere to reclaim their stories—inside and outside the ring. “From now on… I’ll never abandon me.” Just a heads up: This episode contains discussions of intimate partner violence and coercive control, emotional, financial, and psychological abuse. Some may find it upsetting. We encourage you to take care of yourself. About Nikki Hru: Nikki Hru is an actress and an influencer boxer, as well as a survivor of domestic abuse. Nikki is hoping that sharing at least part of her story will help other victims feel seen and empowered in their survival. She is committed to authentically living, creating good from even the worst of times. Follow Nikki on Instagram @NikkiHru. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What does it mean to shatter the silence that has trapped generations? Today, we confront the hidden epidemic of child sexual abuse within the family and the generational trauma it leaves in its wake. Too many children are forced to carry secrets, confusion, and shame—believing they are the problem, when the truth is, the shame never belonged to them. Lisa welcomes Tiffany Smith, motivational speaker, author, wellness coach, DPS Officer with Nevada State Police: Division of Parole & Probation and survivor of childhood sexual abuse, domestic violence, and narcissistic abuse. At just 13 years old, Tiffany found the courage to stand up to her abuser—her own father—and declare that the cycle would end with her. She became the protector for her younger sisters, carrying a burden no child should bear, and navigated a home where silence and survival were the only options. Together, Lisa and Tiffany explore the lifelong impact of trauma, the complexity of family loyalty, and the courage it takes to finally speak the truth after decades of silence. Tiffany shares how she broke free from the legacy of abuse, faced the pain of disclosure as an adult, and began the journey of healing—not just for herself, but for future generations. Her story is one of fierce resilience, transformation, and the power of becoming the hero she needed as a child. This episode is a call to break the silence, end the stigma, and support survivors with empathy and understanding. Lisa and Tiffany remind us that healing is not linear, but every act of truth-telling is a step toward reclaiming power, rewriting the narrative, and breaking generational cycles for good. Just a heads up: This episode contains discussions of coercion, child sexual assault by a parent, intimate partner violence, and addiction recovery. Some may find it upsetting. We encourage you to take care of yourself. Follow Tiffany @thetiffanysmith on Instagram and TikTok. Follow @girlgetup_2025 Instagram account for her upcoming book Girl..Get up. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What does it take to walk away from a life you’ve known for decades—especially when that life has been shaped by abuse?  Today, we’re exploring the moment of breakthrough: the courageous decision to leave a 26-year abusive marriage and step into the unknown. Too often, society tells us it’s too late to start over, but real freedom can begin when you have the courage to do so. Freedom knows no age. Lisa welcomes Stephanie Strickland, author, motivational speaker, and survivor of intimate partner violence, who shares her powerful journey of finding the courage to leave, heal, and rebuild her life after more than two decades of abusive marriage. Together, Lisa and Stephanie discuss the invisible weight of shame, the masks we wear to survive, and the transformative power of finally telling your truth—not just to others, but to yourself. This episode is about reclaiming your story, breaking free from the past, and proving that peace and wholeness are possible, no matter when you begin. Lisa and Stephanie call on listeners to support those making brave choices, reminding us all: it’s never too late for your breakthrough. “From Now On…I will always advocate for myself. From now on, I will always use my voice. I will never downplay myself again. From now on, I will advocate for other women, and from now on, I will practice self-love.” Just a heads up: This episode contains discussions of emotional, verbal, psychological and sexual abuse. Some may find it upsetting. We encourage you to take care of yourself. About Stephanie Strickland: Stephanie Strickland is the author of Finding Peace Within, a motivational speaker, and a survivor of intimate partner violence and abusive marriage. Stephanie Strickland passionately spends her time advocating for victims and survivors of abuse. Stephanie believes that by openly sharing her life, removing her mask, and walking in her purpose, she is showing women that you don’t have to live in the shame of your past. Follow Stephanie @iamsdstrickland on Instagram. Go to stephaniedstrickland.com to learn more about her and order her book Finding Peace Within. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

Today, we’re exploring the powerful connection between mindset, healing, and purpose. Too often, survivors are told to “move on” or “just be positive,” but real transformation requires more than empty platitudes; it demands courage, self-reflection, and a willingness to rewrite your story. Lisa welcomes Lewis Huckstep, a purpose and transformation coach who has turned his own history of childhood trauma into a mission to help others reclaim their worth and step into the lives they were meant to live. Lewis shares how his deepest wounds became the seeds of his purpose, and how embracing vulnerability, setting boundaries, and healing old patterns allowed him to create a life of inspiration and service to others. Together, Lisa and Lewis break down the myth that trauma defines you and discuss practical steps for transforming emotional triggers, breaking free from toxic cycles, and discovering your authentic self. They explore why purpose often emerges from our greatest pain, and how giving back can be the ultimate act of healing. This episode is a call to action for anyone ready to move beyond survival and step into a life of meaning. Lisa and Lewis invite you to see your story not as a source of shame, but as the foundation for your greatest gift to the world. Healing isn’t about forgetting the past. It’s about using it to fuel your future. If you’ve ever wondered how to turn adversity into inspiration or how to find purpose on the other side of pain, this conversation is for you. Just a heads up: This episode contains discussions of healing after trauma. Some may find it upsetting. We encourage you to take care of yourself. About Lewis Huckstep: Lewis Huckstep is a Purpose & Transformation Coach, author of The Inspired Life Method, a speaker, and podcast host of The Lewis Huckstep Experience. Lewis Huckstep discovers people’s life's purpose and their true, authentic self. He works with his clients to heal their mental and emotional limitations, overcome sabotaging patterns, allowing access to their true potential & fulfilment. Follow Lewis @lewishuckstep on Instagram, Facebook, and YouTube. Go to lewishuckstep.com to learn more about his services. Follow Lisa Phillips @iamlisaphillips on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when the very place meant to empower you becomes a site of control and abuse? Today, we step into the martial arts world, a space built on honor and discipline, yet often hiding a darker reality of manipulation and exploitation. Lisa welcomes Elicia Ybarra, a lifelong martial artist and dedicated women’s self-defense instructor, who transformed her own experience of abuse within the industry into a mission to uplift others. Elicia shares how martial arts became her escape from a chaotic, abusive childhood, only to later confront betrayal and harm by those in positions of power. Together, Lisa and Elicia expose how the martial arts community’s strict hierarchies and culture of silence protect abusers and isolate survivors, leaving many trapped in cycles of shame and disbelief. This episode is about more than exposing a broken system; it’s about reclaiming martial arts as a tool for true empowerment. Elicia’s story is one of resilience, teaching that real self-defense starts with permission: to trust your instincts, set boundaries, and speak out. Lisa and Elicia call for a new vision of martial arts, one that builds women up, not breaks them down, and urge listeners to support survivors with empathy and action, not judgment or blame. If you’ve ever wondered how to turn survival into strength or how to make martial arts a place of real empowerment, this conversation is for you. Just a heads up: This episode contains discussions of grooming, coercion, sexual assault, intimate partner violence, and predatory behavior. Some may find it upsetting. We encourage you to take care of yourself. About Elicia Ybarra: Elicia is a lifelong martial artist with over two decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido. As the founder of Pretty Hands, Hard Punches, Elicia uses her own experiences overcoming abuse and exploitation within the martial arts industry to teach women practical self-defense techniques, boundary-setting, and how to recognize and stand against abuse. Her unique approach combines technical skill, emotional intelligence, and empowerment to help women build physical and mental strength. Follow Elicia @prettyhandshardpunches on Instagram, TikTok, Facebook, LinkedIn and YouTube. To learn more about her services and classes go to prettyhandshardpunches.com. Elicia is offering to guides for From Now On audience.  Boundaries & Bravery: Self-Defense Strategies for Women Everywhere Guide - use Promocode: FromNowOn to access it for free. Creating the Ideal You Guide -  use Promocode: IdealYou  to access it for free. Follow Lisa Phillips @iamlisaphillips on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.

What happens when the person you love and trust with your dreams turns out to be a master manipulator? How do you escape when your abuser is not only charming and powerful, but also an award-winning reality tv producer who knows how to shape narratives both on and off the screen? In this gripping episode, Lisa Phillips welcomes Jane Doe, a devoted mother and accomplished professional, who bravely shares her harrowing journey through the labyrinth of coercive control. Jane reveals how her abuser, a celebrated producer with accolades and industry connections, used his expertise in storytelling, image management, and influence to isolate her, erode her self-worth, and ultimately weaponize the legal system against her. Jane’s story exposes the chilling reality of psychological abuse that leaves no visible scars but inflicts deep wounds. She recounts how her partner’s charm quickly turned to control: love-bombing, social isolation, financial dependence, and relentless gaslighting. But the abuse didn’t end at home. When Jane tried to break free, her ex leveraged his resources and reputation to manipulate the courts, painting her as unstable and unfit, and orchestrating a campaign that ultimately separated her from her children. Lisa and Jane discuss the urgent need for legal reforms to recognize coercive control as a form of domestic violence, and the devastating impact when abusers exploit their power and the justice system to continue their reign of control. Jane’s resilience and determination to end the cycle of trauma for her family are a testament to the strength of survivors everywhere. This episode is a call to action: to support survivors, challenge the systems that enable abusers, and demand accountability, no matter how powerful the perpetrator. “From now on…we are the light, the beacon of warmth, of clarity, to help anyone to navigate this battlefield.”  Just a heads up: This episode contains discussions of psychological, financial, sexual, and emotional abuse, as well as family separation. Some may find it upsetting. We encourage you to take care of yourself. About Jane Doe: Jane Doe is, foremost, a devoted mother committed to ending intergenerational trauma in her family. She is also an award-winning academic, athlete, and artist with a passion for outdoor adventure, meditation, and prayer.  A Digital Producer and Designer by professional trade. A recovering codependent and domestic violence survivor. Her recent experience within the criminal and legal system have been a rollercoaster of disappointment and victory. Driven by a desire to empower others, Jane is deeply committed to raising awareness about the insidious nature of coercive control abuse, advocating for accountability, justice and supporting survivors on their healing journey.  Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors.

What does it really mean to date after surviving abuse? How do you navigate intimacy, desire, and vulnerability when your past trauma still echoes in the present? In this candid episode, Lisa welcomes a certified sex and dating coach, Myisha Battle, who specializes in helping survivors reclaim their sexuality and confidence. Together, they dive deep into the complexities of dating after trauma—exploring how kinks, triggers, and red flags can show up in new relationships. The conversation unpacks the unique challenges survivors face: learning to communicate boundaries, recognizing and managing triggers, and distinguishing between healthy exploration and harmful dynamics. Myisha shares practical tools for building trust, handling difficult conversations about consent and pleasure, and spotting red flags before they become patterns. Lisa and Myisha emphasize that survivors deserve safe, fulfilling relationships and that healing is possible. They discuss the importance of self-compassion, community support, and seeking guidance from trauma-informed professionals. This episode is a must-listen for anyone navigating dating after abuse or supporting a loved one through their healing journey. It’s about empowering survivors to reclaim their sexuality on their own terms—and reminding everyone that pleasure and safety can coexist. “From now on… I will listen to myself and my innate feelings about people.”  *Please note that the “S” in FRIES is for “specific,” not “safe/sane” as it was stated in the episode. Just a heads up: This episode contains discussions of sexual assault, abuse through exploitation of kink and BDSM, and relationships after abuse. Some may find it upsetting. We encourage you to take care of yourself. About Myisha Battle: Myisha Battle is a certified sex and dating coach, educator and author. She is the host of KCRW’s How’s Your Sex Life? podcast and writes the Real Love column for TIME. Her book, This Is Supposed To Be Fun: How To Find Joy in Hooking Up, Settling Down, and Everything In Between is available now wherever you like to buy books.  Follow Myisha @MyishaBattle on Instagram and X. To learn more about her services, go to myishabattle.com. Follow Lisa Phillips ⁠@iamlisaphillips⁠ on Instagram. If you are interested in joining an online survivor group, check out the SASS website. From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube. Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials. If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: If you or someone you know has been sexually assaulted, help is available. Call 800.656.HOPE (4673) If you or someone you know is being trafficked, contact the National Human Trafficking Hotline. Text 233733 (befree). PAVE is a 501(c)(3) non-profit creating a world free from sexual violence and building communities to support survivors. Speak Out, Act, Reclaim (SOAR) is dedicated to providing a safe and empowering space for survivors of sex trafficking to reclaim their stories and stand up for themselves and each other.