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It can feel like your spouse NEEDS to start doing the work WITH you in order to see change. And, if they won’t, it can feel pretty hopeless…Today I’m sharing three mistakes I was unknowingly making when I was the one diving into the work!  Changing these mistakes actually opened the door to my husband joining me IN the work! If you’re making annnny of these mistakes, you can absolutely turn them around too 💖https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start to help you turn these mistakes around! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ If you’re ready to really dive in, start with my self-paced program where you can dive into the kinds of sessions I do with my clients! Let’s do this!The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

We all do "Relationship Poisons" in our relationships. And, when we identify our own, it's really common to have a lot feelings come up ➡️ Guilt, sadness, shame, hurt, overwhelm...We can end up judging ourselves and this can be a real roadblock in changing these patterns. We can truly turn toward these patterns with love and compassion because they are actually protective strategies that make SO much sense. Let's talk about how!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start. Get the whole roadmap here, including the nervous system piece I talk about in this episode! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ If you’re ready to really dive in, start with my self-paced program where you can dive into the kinds of sessions I do with my clients! Let’s do this! The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

It can be SO hard to see how things can change in your marriage when you're the only one doing the work! SO HARD!We often MISS subtle changes that are happening along the way.  And, keepin' it real, we can even miss BIG changes because we minimize them or don't see them for what they are!Today I'm sharing a huge client win that reeeeeally shows what this journey can look like. We're talking about how to change patterns here! THIS IS THE WORK!!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start. Find out how to wonder and look under and start creating NEW automatic patterns in your marriage! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ If you’re ready to really dive in, start with my self-paced program where you can dive into the kinds of sessions I do with my clients! Let’s do this!The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

If your marriage improving seems IMPOSSIBLE… that miiiight not be true. There’s actually a really common mistake we make when working on our marriages that keep us completely stuck and unable to see how things could change, even if we’re following the tips and advice out there!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start. You’ll learn the nervous system work and the tools required to sloooow things down so you can actually validate! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ If you’re ready to really dive in, start with my self-paced program where you can dive into the kinds of sessions I do with my clients! Let’s do this! The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

Validating EACH OTHER can feel reeeeeally hard when you have two entirely different experiences of the SAME situation!  You and your spouse are both upset… so how can you validate each other and actually move through it? I got you.  https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start. You’ll learn the nervous system work and the tools required to sloooow things down so you can actually validate! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ If you’re ready to really dive in, start with my self-paced program where you can dive into the kinds of sessions I do with my clients! Let’s do this! The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

Working on our relationships can feel SO hard at times… It can even feel impossible that things can really change.As we are growing, healing and changing patterns, there are a lotttt of things that actually makes things MORE challenging. We’re diving into one of those things today and, of course, the shift you can make when you notice it showing up! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ As mentioned in today’s episode, when you dive into my self-paced program, you will be creating wins, things to appreciate, things to be proud of and evidence that things can change!The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

It can be hard to see that something NEW could be possible in your marriage when things have been challenging for so long.Today we’re talking about a step you can take that can actually CREATE new possibilities!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start! This roadmap keeps you walking the new path! https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024 ⬅️ Relationship Recharge, the program the client I mentioned doooove into to see incredible changes in his marriage!The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

You’re doing it, you’re working on your marriage, you’re being intentional, you apologize to your spouse… and they get mad at you. It’s like it brings up all the hurt from the thing you’re apologizing for.They are critical, frustrated, fired up…It can feel like there’s no point in apologizing. We’re talking about this exact dynamic today and what you can do IN these moments to interrupt this pattern and bring you two CLOSER together instead of farther apart!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start.  AND you’ll be on the mailing list to hear when the doors to MOMENTUM open again!The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

I know it can feel hard to find JOY in life when your marriage is struggling. And that, honestly, there’s a good chance things would feel more joyful if things felt better between you two 💖The good news is: A) You’re here learning and growing in your marriage! And B) There are really impactful ways to create joy within yourself, even before things feel the way you want them to in your marriage!Diving into one of those ways today!!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start.  AND you’ll be on the mailing list to hear when the doors to MOMENTUM open again!The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

Your marriage is likely to stay the same OR get worse unless you do what we're talkin about in today's episode!!Sharing the links below as mentioned in the pod.  If you're ready to get into that tall grass, here you goooooooo!⭐ https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ Get your personalized plan of action!!⭐ https://www.lovingwithintentioncoach.com/bethechangeworkshop.html ⬅️ Dive into my signature workshop, Be the Change, modeled after the first session I do with all my clients⭐ https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024  ⬅️ Take it to the next level and deep dive into my Love Journey Process at your own pace! With or without your spouse, see MASSIVE results!⭐ [email protected] ⬅️ Reach out to see if private coaching, solo or with your spouse, is the perfect fit!  The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Youtube channel for men: www.youtube.com/@lovingwithintention Youtube channel for women: www.youtube.com/@lovingwithintentionforwomen email: [email protected] Website: https://www.lovingwithintentioncoach.com

When things get tense between you and your spouse, I’m guessing you could tell me the ways they react that are SO frustrating in those moments. The way they go completely silent… Or how they start raising their voice and repeating themselves… The way they end up just leaving the room…Whatever it is, I know this is what you WISH would change 🙏🏻  OF COURSE!Today we’re talking about exactly where to start to see this change!https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ This is EXACTLY where to start.  Dive into the three pillars of my love journey process, just like my clients do!Grab the free superpowered appreciation guide that I mentioned in the episode! https://lovingwithintention.mykajabi.com/superpoweredappreciation  The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Instagram: @‌[email protected] Website: https://www.lovingwithintentioncoach.com

A different episode today as I'm on a grief journey, missing our cat Barbara, and wanting to share how my husband and I are moving through this together 💔💖 Spreading love ripples in the world is my number one mission and today, Barbara's floofy little life and legacy is going to help me do that ✨EMAIL [email protected]://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ Start taking the exact steps to feel more appreciated, respected and connected in your relationship (even if you're the only one working on things right now)The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Instagram: @‌loving.with.intention Website: https://www.lovingwithintentioncoach.com

You bring up hurt feelings or something that bothered you and your spouse says… “I can’t get anything right”.This is PART 2! Last episode we looked at what might be going on for your spouse, today is an invitation to get compassionately curious within yourself 💖https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ Start taking the exact steps to feel more appreciated, respected and connected in your relationship (even if you're the only one working on things right now)The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Instagram: @‌[email protected] Website: https://www.lovingwithintentioncoach.com

You bring up hurt feelings or something that bothered you and your spouse says… “I can’t get anything right”.Somehow it gets turned around and you just don’t feel heard.There’s so much more than meets the eye here. Let’s dig in.https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ Start taking the exact steps to feel more appreciated, respected and connected in your relationship (even if you're the only one working on things right now)The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Instagram: @‌[email protected] Website: https://www.lovingwithintentioncoach.com

Your spouse said something bothered them so you've been working on changing it. Maybe it's leaving socks on the floor, interrupting them, or raising your voice. You've REALLY changed things but there's no appreciation or acknowledgment.  And, when you DO slip up and do the thing... they criticize you like you ALWAYS do it.This is painful and I want to give you action steps to take if you can relate 🙏🏻 Not feeling appreciated? ➡️ https://podcasts.apple.com/ca/podcast/24-not-feeling-appreciated-do-this-gottman-gold/id1766560193?i=1000690836333https://lovingwithintention.mykajabi.com/love-journey-roadmap ⬅️ Grab my free Love Journey Roadmap ➡️ Start taking the exact steps to feel more appreciated, respected and connected in your relationship (even if you're the only one working on things right now)The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!Instagram: @‌[email protected] Website: https://www.lovingwithintentioncoach.com