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This November, ]We're Out of Time kicks off a monthlong tribute to America's veterans and military families in recognition of National Veterans and Military Families Month. Our first guest is Shane Neal, a U.S. Marine Corps veteran and recovery advocate who recently celebrated two years of sobriety. In this deeply personal conversation with Richard Taite, Shane shares the challenges of transitioning from military to civilian life, losing the brotherhood and structure he depended on, and struggling with addiction while convincing himself his life was manageable. He opens up about the painful realization that his addiction was damaging his relationship with his son, the moment he finally decided to seek treatment, and how recovery at 1 Method Centers and Carrara Treatment helped him begin rebuilding his life. Today, Shane is finding purpose through faith, fitness, community and helping other veterans. He also shares why pride, shame and fear can prevent veterans from asking for help, and what he wants anyone struggling to know. Asking for help isn't weakness. Recovery is possible, and no one has to face it alone. IN THIS EPISODE:• The challenges of transitioning from military to civilian life• Losing the brotherhood and structure of the Marine Corps• Addiction, denial and the fear of seeking treatment• How his relationship with his son became a turning point• Two years of sobriety and rebuilding his life• Why veterans struggle to ask for help• Finding purpose through faith, fitness and community 🎙️ Follow We're Out of Time on Spotify and share this episode with a veteran, military family or someone who may need to hear Shane's story. #Veterans #AddictionRecovery #MilitaryMentalHealth #MarineVeteran #WereOutOfTime

What did Kobe Bryant and Michael Jordan know about performing under pressure that most people don't? George Mumford, the legendary mindfulness and performance coach known as the “Performance Whisperer,” joins Richard Taite on We're Out of Time to share what he learned working with Kobe Bryant, Michael Jordan, Phil Jackson, and championship teams including the Chicago Bulls and Los Angeles Lakers. George reveals the surprising advice he gave Kobe when he was trying too hard to score, what made Michael Jordan's mindset so extraordinary, and how mindfulness helped some of basketball's greatest players perform at their best. But George's story goes far beyond sports. With more than four decades in addiction recovery, he opens up about overcoming adversity, rebuilding his life, and discovering how the same mindset that helps elite athletes succeed can help anyone navigate life's challenges. From mental toughness and self-awareness to overcoming fear, embracing discomfort, and finding your purpose, George shares lessons that apply far beyond the basketball court. What does it really take to perform under pressure and become the best version of yourself? Listen now, and follow We're Out of Time for new episodes every Tuesday. Guest: George Mumford | https://georgemumford.com/ Host: Richard Taite, Founder and Chairman of Carrara Treatment Wellness & Spa and Chairman of 1 Method Centers Carrara Treatment: https://carraratreatment.com/ 1 Method Centers: https://www.1methodcenter.com/ #GeorgeMumford #KobeBryant #MichaelJordan #Mindfulness #MentalHealth

Why are so many people struggling with anxiety, even when they're successful? And how are artificial intelligence, social pressures, and uncertainty about the future affecting our mental health? Psychiatrist Dr. Michael Dulchin joins Richard Taite on We're Out of Time to explore the challenges shaping mental health today and why achievement doesn't always lead to happiness or fulfillment. With more than 30 years of experience in psychiatry, Dr. Dulchin is co-founder of Union Square Practice in New York City and previously served as director of inpatient psychiatry at NYU Medical Center. In this wide-ranging conversation, Dr. Dulchin discusses anxiety, depression, emotional resilience, and the importance of understanding ourselves. He also shares his perspective on adult ADHD and over-diagnosis, the influence of AI and social media, addiction and the opioid crisis, and how relationships and community contribute to emotional well-being. Richard and Dr. Dulchin also explore the pressure to succeed, the difference between achievement and fulfillment, and the psychological techniques that help athletes and high performers navigate stress. Learn more about Dr. Dulchin and Union Square Practice: https://www.unionsquarepractice.com Subscribe to We're Out of Time with Richard Taite for conversations with leading doctors and mental health experts about the issues affecting our lives.

NFL great DeSean Jackson and his older brother Byron Jackson join host Richard Taite to share the powerful family story behind the new Prime Video documentary "Go Deep: The DeSean Jackson Story." From growing up under the enormous expectations of their father, Bill Jackson, to DeSean's 15-season NFL career and his new chapter as head football coach at Delaware State, the brothers open up about ambition, pressure, family, loss and finding purpose beyond football. Byron explains why he spent decades filming his younger brother, the painful family moments he struggled to include in the documentary, and why he put the footage in a director's hands. DeSean joins from Delaware State to reflect on the Heisman hopes that slipped away, the lessons he's carrying into coaching, and why he's creating a space where his players feel comfortable asking for help. Richard also shares his own story about his father, and his message that no matter how the first three quarters went, you still get a fourth. Go Deep: The DeSean Jackson Story is now streaming on Prime Video. Follow Byron Jackson's @SportsRhythms on Instagram. What's the biggest lesson a parent or coach can teach a young athlete? Tell us in the comments. The "We're Out of Time" podcast dives into the issues America can't afford to ignore, from addiction and mental health to parenting, resilience, and hope. Hosted by Richard Taite, founder and chairman of Carrara Treatment Wellness & Spa and chairman of 1 Method Centers (previously Cliffside Malibu), the show cuts through the noise with raw truth, real stories, and life-changing conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will, educating, empowering, and demanding answers. We're Out of Time is consistently ranked #1 in Mental Health on Apple Podcasts, a 2025 Signal Award winner, and a 2026 Webby Honoree in Health, Wellness & Lifestyle podcasts. New episodes every Tuesday.

Are we turning normal life struggles into mental illness and teaching people to see themselves as broken? Dr. Patricia Casey, professor emeritus of psychiatry at University College Dublin and author of 14 books, joins Richard Taite to question how modern psychiatry defines and treats mental health.Dr. Casey explains why grief, stress and sadness are often healthy responses rather than illnesses, what adjustment disorder really is and why it's so often misdiagnosed, why checkbox screening tools can be misused, and how she decides when medication is appropriate and when therapy or a "wait and see" approach comes first. They also discuss trauma and substance misuse, the role of insight and acceptance in recovery, and why listening to music has always helped her through difficult times. This conversation is for general information and is not medical advice. Nothing discussed is a diagnosis or a recommendation to start, stop or change any medication. Consult a licensed clinician about your own care. If you or someone in your family is in crisis, call or text 988 in the United States to reach the Suicide and Crisis Lifeline. In an emergency, call 911.The "We're Out of Time" podcast dives into the issues America can't afford to ignore, from addiction and mental health to parenting, resilience, and hope. Hosted by Richard Taite, founder and chairman of Carrara Treatment Wellness & Spa and chairman of 1 Method Centers, the show cuts through the noise with raw truth, real stories, and life-changing conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will, educating, empowering, and demanding answers.We're Out of Time is consistently ranked #1 in Mental Health on Apple Podcasts, a 2025 Signal Award winner (Best Video Podcast Guest), and a 2026 Webby Honoree in Health, Wellness & Lifestyle podcasts. New episodes every Tuesday.

Getting sober can remove the drugs and alcohol. But what happens when the trauma underneath is still there? J. Carlos Rivera, founder of Generation Red Road, joins host Richard Taite for a powerful conversation about addiction and recovery in Native and Indigenous communities. Rivera shares his own journey to more than two decades in recovery and explains how historical trauma, cultural identity, spirituality and belonging can shape both addiction and healing. They discuss why traditional recovery models may not work for everyone, what the Red Road approach brings to treatment, the importance of community after someone leaves treatment, and why helping young people also means working with their families. Rivera also shares the moment that changed the course of his own life and why, no matter how many times someone has tried before, you never run out of chances.

Psychologist and NY Times bestselling author Dr. Marisa Franco joins host Richard Taite to unpack the difference between self-worth and self-esteem — and why the people who need love the most are often the ones who reject it.Dr. Franco, a University of Maryland professor and author of Worth and Platonic, explains why confidence isn't the fix for low self-esteem, how childhood memories shape adult relationships, why trauma can live in the body, and a practical exercise anyone can use to start building genuine self-worth today.Topics covered: self-worth vs. self-esteem, secure attachment, childhood memory and trauma, somatic healing, honesty vs. confidence, and the surprising research on friendship and connection.Learn more about Dr. Marisa Franco at drmarisagfranco.com. Her new book, Worth: The New Science of Self-Esteem and Secure Attachment, is available now.New episodes of We're Out of Time every Tuesday. Follow and leave a review — it helps others find the show.

Why are so many boys growing up anxious, isolated and disconnected—and are we waiting too long to ask what went wrong? Richard Taite sits down with Dr. Michael Gurian, who has spent decades studying how boys develop, learn and become men, for a candid conversation about what parents, schools, therapists and culture may be getting wrong about boys. Gurian breaks down his brain-based approach to raising and educating boys, including why traditional talk therapy may not connect with some males, why fathers and male mentors matter, and how movement and side-by-side conversation can sometimes help boys open up in ways face-to-face questioning doesn't. Richard and Dr. Gurian also tackle smartphones and social media, male isolation, discipline versus self-regulation, anxiety and depression, the relationship between childhood trauma and later addiction, and what parents can do before a struggling boy becomes a struggling young man. Gurian shares his “three-family system” for raising boys and one simple piece of advice for parents: cut through the noise, understand the child in front of you, identify his gifts and challenges, and “nurture the nature.” It’s a provocative conversation about boys, mental health and what it takes to help young men grow into connected, resilient adults.

A mistrial. A national conversation. And two doctors ready to explain what postpartum psychosis actually is. This week, host Richard Taite sits down with two experts from Carrara Treatment Wellness & Spa: psychologist Dr. Blair Steele and Dr. Kenneth Spielvogel, who spent nearly 30 years as an OB-GYN, before moving into addiction medicine, about what postpartum psychosis really looks like, how it differs from postpartum depression, and the warning signs families and providers need to know before a crisis hits. They cover the "perfect storm" of hormones, sleep deprivation, and underlying conditions; what command hallucinations and sundowning actually are; why home visits for new mothers nearly disappeared from the healthcare system; and what it would take to catch this earlier. A clinical, honest conversation about a gap in maternal mental health care. Before the conversation, Richard shares an update on his partnership with the CDC Foundation's COPE campaign, matching donations dollar-for-dollar up to $25,000. New episodes of We're Out of Time every Tuesday. Rate, review, and follow the show on Spotify.If you or someone you know is struggling with substance use, call One Call Placement: (888) 831-1581

Every parent thinks they're protecting their kid, until one day they realize they're not. Pediatrician Dr. Ken Ginsburg joins Richard Taite to unpack "lighthouse parenting," the balanced style he developed after finding it cut teen car crash risk in half. They get into why hovering backfires, how to let kids fail safely, and the one question ("tell me the drama") that gets teenagers to actually open up. A real, sometimes uncomfortable conversation for any parent trying to figure out where to hold on and where to let go. Guest: Dr. Ken Ginsburg, pediatrician and founder of the Center for Parent and Teen Communication (parentandteen.com), author of Lighthouse Parenting. Follow We're Out of Time and leave a rating — it helps more parents find this conversation.

Relationship coach Stephan Speaks joins Richard Taite to explain why healing, not chemistry, is what makes love last, and why so many of us keep choosing the wrong partner. Stephan Speaks is a bestselling author, certified relationship coach, and speaker whose advice reaches millions through his videos, coaching, and his book The Man God Has for You. In this episode: why unhealed pain drives bad partner choices, why chemistry can blind you to red flags instead of warning you about them, why women need to feel safe before they can fully show up in a relationship, and why couples who never define their roles set themselves up for conflict down the road. Plus, what's really driving the decline in marriage today, and why understanding the root of a behavior matters more than demanding someone change. Before the interview, Richard shares an update on his partnership with the CDC Foundation's COPE (Community Overdose Prevention Efforts) campaign, matching every donation dollar for dollar up to $25,000. Learn more or give at cdcfoundation.org/cope. Find Stephan Speaks: YouTube, Facebook and Instagram @StephanSpeaks, or shop at stephanspeakshop.com Explore more about Richard Taite, We're Out of Time, and Carrara Treatment Wellness & Spa: https://linktr.ee/richardtaite New episodes every Tuesday. Follow the show so you never miss one.

What if we've been approaching addiction treatment all wrong? Richard Taite sits down with Dr. Jonathan Avery, Vice Chair for Addiction Psychiatry at Weill Cornell Medicine and Medical Director of the NBA's anti-drug program, for one of the most honest and wide-ranging conversations about addiction medicine we've had on this show. They tackle whether "substance use disorder" is the right language or whether owning the word "addict" actually helps more people heal, what modern psychiatry still gets catastrophically wrong about addiction, why social media and sports betting are becoming the most dangerous addictions of our era, and what working with NBA players has taught Dr. Avery about recovery that no textbook ever could. Dr. Avery is the author of the upcoming Thriving with Addiction and host of the Thriving with Addiction podcast. Find him and the free SAFE family support program at Weill Cornell by searching his name. New episodes of We're Out of Time drop every Tuesday on YouTube, Spotify, and Apple Podcasts.

Overdose deaths have touched nearly every community in America — and this episode, released for Overdose Awareness Month, brings on two women working from inside the system to change that. Host Richard Taite sits down with Dr. Judy Monroe, President & CEO of the CDC Foundation, and Terri Perez, JD, a public health analyst and former deputy district attorney of 31 years, for a conversation about why overdose prevention has to be treated as a public health issue, not just a criminal justice one. Dr. Monroe explains what the CDC Foundation actually is and how it differs from the CDC itself, shares stories from her early career as a rural physician in Appalachia, and walks through a real public health investigation that stopped a multi-state outbreak before it made headlines. Terri Perez brings a rare dual perspective — decades prosecuting narcotics cases in San Diego, and her own family's experience with addiction and recovery. Together they talk about stigma, the partnership between law enforcement and public health, harm reduction on the ground, the new drug trends they're watching most closely, and what ordinary people can do in their own communities. This episode is part of the CDC Foundation's Community Overdose Prevention Efforts (COPE) campaign. Richard is matching every donation dollar for dollar, up to $25,000, to help expand education, strengthen communities, and give more people a chance to get help before a crisis becomes a tragedy. To learn more or donate, visit: cdcfoundation.org/COPE If someone you know is struggling, One Call Placement can help, affiliated with Carrara Treatment, Wellness & Spa and 1 Method Centers.

Dr. Kent Berridge spent 40 years at the University of Michigan asking why people keep chasing things that stopped making them happy. He's the neuroscientist who discovered that dopamine isn't pleasure, it's wanting, and his research changed how addiction science understands craving. Richard sits down with Berridge to break down the wanting versus liking theory, why some people develop sensitized cravings and others don't, and why a smell, a street, or a song can trigger an urge years after someone gets sober. Richard brings 25 years of his own recovery experience to test the science in real time. They cover genetics and vulnerability, GLP-1 medications and craving reduction, why people tend to gravitate toward one substance over another, and what Berridge's rat studies reveal about how the brain assigns addiction to a specific target. A conversation for anyone trying to understand the neuroscience behind compulsive behavior, whether it shows up as substance use, food, gambling, or something else entirely. If you or someone you love is dealing with substance use, One Call Placement can help you find the right resource. Call (888) 831-1581. New episodes every Tuesday. Follow We're Out of Time so you never miss one.

Some people survive adversity. Nick Lavery went back for more. Richard Taite sits down with Chief Warrant Officer Nick Lavery, an active-duty Green Beret, Silver Star recipient, and the first above-the-knee amputee in history to return to combat with a U.S. Army Special Forces team. After losing his leg in Afghanistan in 2013 during the most catastrophic insider attack of the Global War on Terror, Nick refused a medical retirement, spent a year recovering at Walter Reed, passed a grueling 15-week assessment, and deployed back to Afghanistan for full-spectrum combat operations. Nick and Richard talk about rebuilding identity after loss, how faith carried him through recovery, why veterans struggle to ask for help, the double edge of the warrior mindset, and what he learned from losing nearly a dozen brothers in combat — and three times that number outside of it. Nick also opens up about retiring after 20 years of service, the identity crisis that follows when the uniform comes off, and building his next chapter through MCHN, the human performance company he founded. Nick is the founder of MCHN, CEO of Precision Components LLC, and bestselling author of Objective Secure: The Battle-Tested Guide to Goal Achievement. Richard Taite is one of the foremost experts on addiction in the United States. He lost 25 years to addiction before achieving 21 years of sobriety — an experience that drives his work helping others through it. “We’re Out Of Time” dives into the issues America can’t afford to ignore — addiction, mental health, parenting, resilience, and hope. Raw truth, real stories, life-saving conversations. Learn more about Nick Lavery: https://mchn.co/ & https://www.precisioncomponentsllc.com/ More on Richard Taite and Carrara Treatment Wellness & Spa: https://linktr.ee/richardtaite https://www.wereoutoftime.com/