
Advertise on podcast: Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!
Rating
5from
This podcast has
71 episodes
Language
EnglishPublisher
HackauthorExplicit
Yes
Date created
2024/12/15
Latest episode
2026/03/25
Average duration
8 min.
Release period
8 days
Description
Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This method will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will show you how much to gain from being a non-user. The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book 'Easy Way to Stop Smoking' is the foundation of this method. Later adapted as a method for breaking free from pornography. #Book #Freedom #Sexual dependency #Dopamine dysregulation #Illusion #Slavery
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Check latest episodes from Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction! podcast
#74: Sex Addiction Excuses: See Through the Lies
2026/03/25
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the article on the Signs of Recovery from Sex Addiction:
EN: Signs of RecoveryDE: Woran erkenne ich Sexsucht HeilungES: ¿Cuáles son las señales de recuperación de la adicción sexual?FR: Quels sont les signes de guérison d’une dépendance sexuelle ? NL: signalen van herstel van seksverslaving?PT: Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?KO: 성 중독 회복의 징후는 무엇인가요?TR: Cinsel Bağımlılıktan Kurtulmanın BelirtileriAR: ما هي علامات التعافي من إدمان الجنس؟
#70: Boredom in a world of constant porn-stimulation
2026/03/18
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the article on the Signs of Recovery from Sex Addiction:
EN: Signs of RecoveryDE: Woran erkenne ich Sexsucht HeilungES: ¿Cuáles son las señales de recuperación de la adicción sexual?FR: Quels sont les signes de guérison d’une dépendance sexuelle ? NL: signalen van herstel van seksverslaving?PT: Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?KO: 성 중독 회복의 징후는 무엇인가요?TR: Cinsel Bağımlılıktan Kurtulmanın BelirtileriAR: ما هي علامات التعافي من إدمان الجنس؟
#69: Stop Fighting Yourself: You Are Not Two Selves
2026/03/11
Title: #69 Stop Fighting Yourself: You Are Not Two SelvesDescription: End the inner war. Discover how to find unity and peace by dissolving the false divide within you.You’re whole—and ready to be free.
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the article on the Signs of Recovery from Sex Addiction:
EN: Signs of RecoveryDE: Woran erkenne ich Sexsucht HeilungES: ¿Cuáles son las señales de recuperación de la adicción sexual?FR: Quels sont les signes de guérison d’une dépendance sexuelle ? NL: signalen van herstel van seksverslaving?PT: Jak rozpoznać oznaki wyjścia z uzależnienia seksualnego?KO: 성 중독 회복의 징후는 무엇인가요?TR: Cinsel Bağımlılıktan Kurtulmanın BelirtileriAR: ما هي علامات التعافي من إدمان الجنس؟
#68: Letting Go of the Fantasy of a “Perfect” Self
2026/03/04
Title: #68 Letting Go of the Fantasy of a “Perfect” SelfDescription: Porn feeds the illusion of perfection. Real freedom comes when you release that fantasy and embrace your real, human self.
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#67: What If You’re Not Broken?
2026/02/25
Title: #67 What If You’re Not Broken?Description: You’re not damaged—you’re deceived. This episode dismantles shame and shows how freedom comes from truth, not fixing yourself.
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#66: The Hidden Message in Your Urges
2026/02/18
Title: #66 The Hidden Message in Your UrgesDescription: Every urge has meaning. Learn how your cravings point to deeper truths—and how to respond withclarity, not compulsion.
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#65: Porn distorts your self-image. You’re Not Who You Think You Are
2026/02/11
Title: #65 You’re Not Who You Think You AreDescription: Porn distorts your self-image. Discover who you truly are beyond the cravings and false beliefs—freedom starts with identity.
Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#64: Reclaiming Your Body: Ending Porn’s Ownership
2026/02/04
#64 Reclaiming Your Body: Ending Porn’s Ownership
Description: Your body isn’t a battleground. Learn how to reclaim your physical self from porn’s control and rediscover peace and presence.Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#63: Perfectionism & Porn: Break Free from the Cycle
2026/01/28
#63 Perfectionism & Porn: Break Free from the Cycle
Description: Perfectionism feeds addiction. Learn how to silence the inner critic and find freedom without needing to be flawless.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#62: 3 Truths That Break the Cycle of Porn Addiction
2026/01/21
#62 3 Truths That Break the Cycle of Porn Addiction
Description: Three powerful insights that change everything. See through the lies and step into a life without cravings or shame.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#61: The Truth Behind Porn: What Are You Seeking?
2026/01/14
#61 The Truth Behind Porn: What Are You Seeking?
Description: Porn doesn’t meet your needs—it hides them. Uncover what you’re truly looking for and how to find it without the screen.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#60: Freedom Starts with Questions: End Porn Addiction
2026/01/07
#60 Freedom Starts with Questions: End Porn Addiction
Description: What if you’re not broken—but just believing lies? Ask the right questions and see how the illusion of porn addiction collapses.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#59: Drop the Grudge: Heal Resentment, End Porn Use
2025/12/31
#59 Drop the Grudge: Heal Resentment, End Porn Use
Description: Porn can’t soothe bitterness—it deepens it. Discover how to let go of resentment and walk into emotional freedom.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#58: Choose Clarity Over Porn: Coping is a Choice
2025/12/24
#58 Choose Clarity Over Porn: Coping is a ChoiceDescription: You’re not powerless, just conditioned. Learn how reclaiming your choice is the first step to lasting freedom from porn.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
#57: From Pixels to People: End Porn & Find Connection
2025/12/17
#57 From Pixels to People: End Porn & Find Connection
Description: Porn fakes intimacy. This episode exposes the lie of affirmation and shows you the way to authentic connection and freedom.
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504
Easy Peasy Online: https://easypeasymethod.org/
Easy Peasy info: https://easypeasy-method.com/
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!
© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)
Read the new article on sex addiction therapy with the easy peasy book:
EN: Sex Addiction TherapyDE: Sexsucht TherapieES: Terapia para la Adicción SexualFR: Thérapie addiction sexuelleNL: Seksverslaving therapiePT: Terapia vício sexualIT: Terapia per la Dipendenza SessualeKO: 성 중독 치료TR: Seks Bağımlılığı TerapisiAR: العلاج الفعّال لإدمان الجنسRU: Терапия сексуальной зависимости
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