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New episodes are available to watch & listen EVERY Thursday. Welcome to Internet Dads - The podcast where two football-loving mates, Spencer Owen and Rory Jennings, swap halftime analysis for bedtime routines! Parenthood has taken over their lives and let’s be honest, parenting has taken over the chat. Join Spencer, a proud dad of two, and Rory, a dad to a spirited 5-year-old with another little one arriving soon, as they tackle the highs, lows, and hilarious moments of raising kids and being Dads in the digital age. Whether you're already a parent, about to become one, or just here for the laughs, you’re in for a treat every week. 🔸 Watch on YouTube: https://www.youtube.com/@InternetDadsPod 🔹 Follow on TikTok: https://www.tiktok.com/@internetdadspod 🔸 Follow on Instagram: https://www.instagram.com/internetdadspod/ 🔹 Email us your Dad Diaries to [email protected] If you'd like to work with us, email the studio on [email protected] A part of https://fellasstudios.com/ (The Fellas Studios network).

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Check latest episodes from Internet Dads podcast

Tekkz: From E-Sports Prodigy to Dad Life...“IT'S NOT THAT DEEP!”

2025/11/13

This week on Internet Dads, Spencer is joined by gaming prodigy Donovan Hunt aka Tekkz. Known as one of the greatest EA Sports FC players of all time, Tekkz rose to fame as a teenager after dominating multiple FUT Champion Cups and becoming the first-ever ePremier League and eChampions League Invitational winner. In his first-ever podcast interview, Tekkz opens up about how his mum shaped his journey from bedroom gamer to global champion, why he’s eager to become a young dad, and how gaming helped him find his identity both on and off the screen. 🎮👶 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory... 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Spencer & Rory DEBATE 67, Open Marriages & Phone ADDICTION!

2025/11/06

This week, Spencer and Rory dive into the topic that’s got everyone talking, open marriages! After Lily Allen dropped her new album West End Girl, rumoured to be about her open marriage with David Harbour, the boys get into a very heated debate. But before things kick off, they uncover the real meaning behind “67” and discuss how our phone addictions are taking over our lives… 📱🔥 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory... 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Rory & Spencer Talk Hair TRANSPLANTS, Fully Body MOTs & What Defines Success...

2025/10/30

This week, Spencer & Rory are diving into the realities of going bald... from hair transplants to why only a perfectly shaped head can pull it off! But that’s not all, as Rory opens up about his health anxiety (and why a full body MOT is his dream gift?!) before the boys clash over what truly defines success… 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory... 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Rory & Spencer DEBATE Trick Or Treating, BANNED Baby Names & Owning A Pub?!

2025/10/23

This week, the boys are getting into the Halloween spirit as they debate whether you should dress up with your kids for trick or treating, the wildest baby names the government has actually BANNED, and the very unique things they’d sell if they were pub landlords… let’s just say their menus couldn’t be more different! 🎃🍻 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory... 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Spencer & Rory Talk QUITTING Football, Botox & Prolonging The Baby Stage

2025/10/16

This week, Spencer & Rory dive into the trials and tribulations of prolonging the baby stage and the chaos that comes with not having your kids sleep trained! But that’s not all, Spencer calls out Producer Saffron for a minor typo that somehow spirals into a full-blown debate about Botox, filler and cosmetic surgery… 💉👀 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory... 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

SIDEMEN Manager Jordan on TRUTH Behind Managing 5 Kids, Sidemen EMPIRE & Finding Religion

2025/10/09

This week, Spencer and Rory are joined by Sidemen manager Jordan Schwarzenberger! Jordan opens up about how he’s feeling as he prepares to become a dad to five, the traumatic operation his wife had on their unborn twins, and the reality behind what it’s really like managing the Sidemen empire. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory... 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Tackling BULLYING, Taking Kids To OASIS & Rory's UNPOPULAR Opinion...

2025/10/02

This week, Spencer and Rory are tackling the topic of bullying and how best to handle it as parents. They also debate whether kids should really be allowed at Oasis concerts, and Rory’s back with more unpopular opinions in this week’s Dad Diary! 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Casey Barker Talks Heart ATTACK at 27, MMA Fight SCANDAL & His Fiancée LIED To Him!

2025/09/25

This week, Spencer is joined by YouTuber Casey Barker! Casey opens up about becoming a young dad of three, and how he met his fiancée Nicole, including the little lie she told when they first started dating. He also shares the story of the heart attack that changed his life at just 27 and how it’s shaped the way he’s moving forward as a father and partner. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Spencer Committed A CRIME?! Rory’s Wearing Shorts Until NOVEMBER & Finding Time To Have Kids…

2025/09/18

This week, Spencer & Rory debate the summer to winter shift and whether it’s ever acceptable to wear shorts after September?! They also dive into your Dad Diaries and reveal how they managed to find time to have kids in the first place! 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Robbie Knox DELIVERED His Daughter?! Why He’s Taken Up Karate & Juggling Three Kids!

2025/09/11

You asked and we FINALLY delivered as this week we’re joined by the Internet Uncle that is Robbie Knox! Robbie shares the unbelievable story of how he ended up delivering his own baby at home, why he’s now doing Karate classes with his sons, and the way he’s decided to handle sharing his kids online. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Manny Talks Wembley Cup DRAMA, Middle Child Syndrome & Becoming A YOUNG Dad!

2025/09/04

This week, we're joined by Manny! Spencer and Manny are unpacking all the Wembley Cup drama, chatting about the ups and downs of Dad life (which Manny swears is just like The Sims), and reflecting on what it meant to grow up as the middle child in a big family. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

The Internet Safety Act, Spencers Self Imposed P*RN Ban?! & Rory Wouldn't Do WHAT For £10 MILLION?!

2025/08/28

You asked and we delivered! This week, Spencer and Rory break down the Internet Safety Act and what it really means for the online world, especially around adult content. But that’s not all… Spencer reveals a surprising self-imposed ban that’s left Rory (and us!) completely baffled. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Spencer & Rory Debate CORRECTIVE Parenting, Homework HELL & Molly-Mae Using ChatGPT For ADVICE?!

2025/08/21

Spencer's back this week and the boys are diving into 'Corrective Parenting' and whether it's right or wrong! But that's not all as Molly Mae reveals a new parenting trick she's been doing with everyone's favourite AI & Rory explains how he's been finding his daughters homework trickier than ever 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Flav & Rory Discuss Summer Holidays BURN OUT, Picking Your Battles & NEW Parenting Styles!

2025/08/14

Rory’s holding down the fort, but fear not we have subbed in Flav’s! This week, they’re tackling summer holiday burnout and why parenting finally gets fun when the kids are older. Plus, they react to Nick Cannon’s wild baby names, the art of picking your battles, and a bizarre new parenting trend. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!

Dealing With GRIEF, Loss & How To Tell Your Kids...

2025/08/07

This week, Spencer and Rory are addressing those viral comments Rory made about football shirts and let’s just say, a Hashtag United kit might not be landing in his postbox anytime soon… But in a more emotional turn, Spencer opens up about the recent loss of Alex’s father and how he’s planning to approach telling his kids the sad news and how navigating grief whilst parenting. If you’ve been affected by anything discussed in today’s episode, support is available HERE. 🔸 Listen on Apple Podcasts & Spotify: https://podfollow.com/1791078129 🔹 Follow on Instagram & TikTok @InternetDadsPod 🔸 Rory: https://www.instagram.com/chelsearory/?hl=en 🔹 Spencer: https://www.instagram.com/spenfc/?hl=en To send in your "Dad Diaries" - email us on: [email protected] or DM us on Instagram!