Advertise on podcast: Study Sleep Soothe - Sounds for ASD + ADHD

Drum Into The Aether is a drum-only repetitive recording with an atmospheric echo, for ADHD, ASD, thought distraction, regulation, calm, relaxation, study, focus, background sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording. This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) Click here: https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814 Our SPICY T-SHIRTS! Now Available from Redbubble:  https://www.redbubble.com/people/SpicyBossCo/shop  ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'?  Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, poor concentration, distraction, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.  The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording.  DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment. Support the show

Bubbles + Brown Noise 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Crickets + Other Insects - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Gurgling Creek with Heartbeat - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰 Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓 Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

A Gathering of People - Murmur of Voices - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound (Not everyone's cup of tea, but it might just help someone!) 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

ADHD Pulse Music No.5 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Industrial Fan Heater - Warm Sound - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Radio Static Analog - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Techno Trance No.1 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Techno Trance No.2 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Techno Trance No.3 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Windy Night - A Storm is Brewing - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime. The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor / musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound  🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) Click here: https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814 Our SPICY T-SHIRTS! Now Available from Redbubble:  https://www.redbubble.com/people/SpicyBossCo/shop  ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us. Email us here: [email protected] 🐞WHAT IS 'Study Sleep Soothe'?  Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, poor concentration, distraction, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.  The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist. 👩‍🦰Who am I? I am a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) Acc. DHP Acc.Hyp 🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording.  DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. ⚠️Safety considerations: This recording is made for adults, not children. Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment. Support the show