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Bestie, what if the reason you're holding onto those extra pounds has WAY more to do with your subconscious programming than how many calories you're burning?! I'm officially back at my pre-baby weight less than 5 months postpartum, and while I've absolutely taken physical action, the BIGGEST difference between my first and second postpartum journeys has been the energetic work I've done behind the scenes. Because here's the thing… after my first baby, I was working out 5 days a week, killing myself in HIIT classes, and STILL holding onto the same 10 pounds two years postpartum. This time? Pilates once a week, outdoor walks, belly binding, and a whole lot of neuroscience + energetic work. In this episode, we're getting into: → The emotional root behind holding onto excess weight (and it's probably NOT what you think) → How your subconscious beliefs about your body are creating your reality → The neuroscience behind why your brain keeps recreating the same patterns, even when you're doing everything "right" → How mirror neurons + generational trauma can shape your relationship with your body before you're even old enough to realize it → What beating yourself up ACTUALLY looks like across all 8 areas of life (because it's not just about your physical appearance) → How I've used my trained intuition, energetic ingredients + neuroscience to completely change my postpartum experience → How to start rewiring your inner critic so you can stop repeating the same subconscious patterns And we're talking about SO much more than weight loss, because the same subconscious programming can be showing up in your finances, relationships, career, health, and literally every other area of your life. Consider this your foundation of a foundation for understanding how your brain, beliefs, and energetic work all connect. Grab your coffee, bestie. We're getting INTO IT. & if you love this episode, hop on the MILF U waitlist. >> MILF U WAITLIST Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

Whoever decided that becoming a mom means slowing down your career, putting your business on the back burner & losing yourself in motherhood… we need to have a conversation LOL This week on MILF Era, I'm joined by the queen of problematic career cheat codes, Courtney Johnson, and we're getting into ALLLL the things when it comes to building a personal brand, making money, running a business & entering your MILF Era without sacrificing the life you've worked so hard to create. Courtney had one of her biggest income months while SIX MONTHS PREGNANT, launched a book, traveled internationally & somehow managed to do LESS work. Yep, you read that right. And now that we're both navigating business with babies, we're spilling all the tea on what's actually working, what we've had to completely rewire & the motherhood programming we're refusing to buy into. We're diving into: → How Courtney had one of her biggest income months while pregnant by delegating MORE & working LESS → The career & business cheat codes that allow you to make more money without doing everything yourself → Why becoming a mom doesn't have to kill your ambition (and how it can actually make you MORE productive) → The societal programming that tells you motherhood means losing your identity, career & freedom → Our VERY different postpartum experiences & the support systems that have completely changed the game → Why Courtney eliminated the majority of her business offers & actually started making MORE money → The identity shifts, limiting beliefs & relationship dynamics that come up when you enter motherhood → Our unfiltered experiences with breastfeeding, postpartum bodies, mom guilt & the things nobody prepares you for → How to build your personal brand, stay consistent with content & create a business that supports your lifestyle instead of controlling it This episode is basically a bestie FaceTime session between two ambitious moms who refuse to subscribe to miserable mom culture. Because you can be obsessed with your babies, make a shit ton of money, build a wildly successful career, have an incredible relationship & still be HOT AF. Welcome to your MILF Era, bestie. Connect with Courtney Johnson: Instagram: @courtlynnjohnson TikTok: @courtney..johnson Check out her book Career Cheat Codes and her Content Club for personal branding, content creation & career growth. Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

Okay this one might ruffle some feathers LOL. As someone who would technically be considered a psychic medium myself… I don’t trust most psychic mediums. And in this episode, I’m breaking down exactly why. We’re getting into the BIG difference between being naturally gifted and being a trained intuitive, why knowing exactly where your information is coming from matters, how quickly timelines + energy can change, and why I believe learning how to clear + accurately connect is such a massive piece people are missing. And obviouslyyyy we went down a dark force rabbit hole because when do I ever stay on topic?! We get into dark forces, energetic shielding, communicating with people who have passed, the difference between channeling a ghost vs. someone’s higher self, and why I personally care way more about using intuition to actually change your life than just asking “is this going to happen?” I’m also sharing how I use intuition in literally EVERYTHING — my business, money, motherhood, my relationship, my health, raising my girls + making everyday decisions. Basically… this is your introduction to the side of intuition I don’t talk about nearly enough. And if you’ve ever wondered why I’m so obsessed with being TRAINED instead of just being “gifted”… you’re about to understand exactly why. >> INTUITION LEVEL 1 WAITLIST Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

This episode is going to make you question A LOT of the sh*t you’ve been taught to believe. I sat down with my mentor Alessandro Giannetti and we went DEEP into the dark programming hiding in plain sight... the beliefs we’ve picked up around women, motherhood, success, relationships, our kids + even what we believe we’re capable of… without ever stopping to ask where the hell those beliefs came from. We get into how this programming can influence the way you see yourself + the life you create, why learning to ask better questions matters, and how your intuition can help you stop blindly accepting something just because you’ve been told it’s true. And obviously we couldn’t have Alessandro on without getting into reflections. We talk about why the problem you’re having with your husband might actually be reflecting something happening in a COMPLETELY different area of your life, what self-image has to do with your relationship, cheating + why changing the way you see yourself can completely change what starts showing up around you. Then we bring it into parenting... raising kids who trust their intuition, ask questions, think for themselves + learn through watching how YOU move through the world instead of simply being told what to believe. Dark programming. Creator field. Reflections. Relationships. Intuition. Motherhood. Raising intuitive AF kids. We leave basically nothing off the table in this one. Learn more about Alessandro + his work, here! Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

This episode is exactly what it sounds like... Two besties catching up after having babies, leaving absolutely nothing off the table LOL We're talking emergency C-sections, postpartum recovery, leaking boobs, breastfeeding vs. formula feeding, newborn life, rebuilding our confidence, feeling hot AF again, asking for help without guilt, prioritizing ourselves, night nannies, body image, traveling with babies, human design, and all the hilarious, chaotic moments that come with becoming a mom. We also get real about the pressure women feel to completely lose themselves after having kids and why we're not buying into miserable mom culture. It's honest. It's unfiltered. It's hilarious. And it'll probably feel like you're sitting on FaceTime with your two best friends. Grab your coffee, throw your AirPods in, and come hang with us. Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

Have you ever caught yourself thinking... "I've done the courses. I've tried the tools. Why does it feel like everyone else is getting results except me?" This episode is for you. Today we're diving into the neuroscience behind why it can feel like the work "isn't working" and why that feeling might actually be the very thing keeping you stuck. I break down why your brain will always look for evidence to support the beliefs you already have, how your subconscious creates your reality from the inside out, and why emotionally connecting to a new belief is completely different than just understanding it logically. Inside this episode, we're talking about: Why believing "this doesn't work for me" creates more proof that it won't.The neuroscience behind emotional connection and lasting belief change.How to start finding the tiny shifts your brain has been overlooking.Why mastering a new identity takes repetition...not three days of trying.The reason implementation matters more than consuming another course.If you've been feeling frustrated, discouraged, or like you're doing everything "right" but still aren't seeing the results you want, this conversation will completely shift the way you look at the process. Ready to stop wondering if the work is working and start implementing it in real life? >> Join the Unstoppable 21-Day Challenge here Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

I thought I was finally getting my VBAC.... Instead, I ended up with another emergency C-section, an unexpected bladder surgery, a catheter for 8 days, a diagnosis that didn't sit right with me, and what can only be described as a complete and total birth disaster. In this episode, I'm sharing the full story of what happened the day Scottie was born... from being sent home from the hospital while in labor, to her heart rate dropping, to being left open on an operating table for two hours waiting for a specialist to arrive. But this episode isn't just about the chaos. I'm also breaking down the reflections I found in every piece of it, how I stopped myself from spiraling into the postpartum depression I experienced after my first birth, and the mindset shifts that helped me move from "Why is this happening to me?" to deep gratitude for a body that ultimately protected both me and my daughter. If you've ever felt like nothing is going according to plan, struggled to trust your body, or found yourself slipping into victim mentality when life throws you a curveball, this episode is for you. Because sometimes the thing that looks like everything going wrong is actually proof that everything is working exactly as it should. Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

Everyone got real loud after I posted: “my favorite genre of women is the mom who got hotter after kids instead of disappearing into miserable mom culture.” 😭 And apparently that triggered the internet. So we’re talking about it. This episode is for the moms who are tired of pretending motherhood is supposed to feel like losing yourself… your identity… your confidence… your body… your joy… and then calling it “normal.” Because somewhere along the way society convinced women that being a “good mom” means putting yourself dead last, running on empty, resenting your life, drinking wine every night to cope, and disappearing into survival mode. Yeah. I’m not buying it anymore. We get into: why people pleasing keeps women stuck in miserable mom culturethe difference between self-care vs actual self-lovewhy putting yourself first DOESN’T make you a bad momhow healing your trauma changes your kids’ childhood toothe energetic + neuroscience side of shifting your self-image after motherhoodwhy polarizing content is actually magnetic AFthe truth about “getting your body back” postpartumand the mindset shift that helped pull me out of postpartum resentmentPlus I talk about entering postpartum with baby #2 completely differently this time… and why I’m actually excited instead of terrified. You still matter after kids. You still get to feel hot. You still get to have passions, hobbies, goals, confidence, joy, and a life that feels good. Motherhood was never supposed to mean abandoning yourself. Drop miserable mom culture.  Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

I don’t budget… and I make more money now. And before you roll your eyes... no, this isn’t me being irresponsible. This is what happens when you stop operating from “I can’t afford it” energy and actually rewire the way you relate to money. In this episode with Mikaela Wallet, we’re not giving you another boring “track your spending” convo. We’re talking about: why budgeting made both of us feel more brokehow she went from debt → out of debt → right back into it… until it finally clickedthe moment you realize buying things won’t make you feel valuable (and what actually does)spending on vibes vs spending from lack (yes there’s a difference)why you can be “doing everything right” and still not holding moneyThere’s a part where she says she used to spend thousands just to feel like “that girl”… and it would last maybe 30 minutes before she was right back in the same cycle. That’s the shit no one talks about. This episode is really about self-image. Because your bank account will never outgrow the way you see yourself. And when that finally clicks? You stop gripping money so tight… and it starts staying. If you’ve been stuck in the loop of making money → losing it → stressing about it → repeating… Press play. And if you want to go deeper into Mikaela’s work, her >> Mrs. Wallet’s Money Method is here Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

I’m 36 weeks pregnant… and I’m not scared of postpartum with baby #2. Which is actually insane considering what I went through the first time. Like I’m not talking about “it was hard.” I’m talking postpartum rage, anxiety, depression… I didn’t recognize myself, my relationship was struggling, my self-image was in the trash, and I genuinely felt like I lost who I was.  So when people ask me if I’m worried it’s going to happen again… I get why they’re asking. But no. I’m not. And it’s not because I’m hoping it’ll be better or trying to “stay positive.” It’s because I understand exactly what created that experience in the first place… and I know how to shift it now. In this episode, I’m walking you through what was actually going on for me during my first pregnancy and postpartum, how I was subconsciously creating all of it (even the physical symptoms), and why this time is going to be completely different. I get into things like the swelling I had last pregnancy, why it wouldn’t go away no matter what I did, how feeling stuck in my life was showing up in my body, and how those same patterns literally played out in my career and relationships too.  And more importantly… what I do now when something comes up so I’m not sitting in it for months or years. This is the difference between feeling like postpartum just happens to you… and actually knowing how to move through it in real time. If you’ve ever been scared of postpartum, or you’ve been through it and don’t want to go back there again… you need to listen to this. And if you’re ready to actually learn how to shift the root instead of just dealing with symptoms, you can get inside MILF Body Code Method here. Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

I’m 35 weeks pregnant, feeling better than I ever have… and then I completely lose it over something so small it doesn’t even make sense. Like full crash out. And here’s the part no one talks about... it had nothing to do with pregnancy, my daughter, or my relationship. This episode is me walking you through exactly what happened, how I went from raging to regulated in the same day, and the moment I realized I was running myself straight into the ground without even noticing. Because the problem is never the problem. And if you don’t know how to read what’s actually going on underneath it, you stay stuck in the same cycles... snapping, apologizing, repeating. I break down how I used my intuition to pinpoint the real root (hint: it wasn’t what I thought), how I shifted it fast, and why this “crash out” was actually the best thing that could’ve happened to me before postpartum hits. Also… this is real life. Not the curated, perfect version of motherhood you see online. -The yelling -The guilt -The growth -The moment you realize you actually need help If you’ve been feeling like you’re doing everything right but still end up overwhelmed, reactive, or exhausted… this one will hit. And if you’re ready to stop sitting in your triggers for months and actually shift them at the root... I made something for you. >> MILF BODY CODE METHOD Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

They told me I’d be on medication for the rest of my life. That it was genetic. That my body was just “like this.” That I needed to accept it. I didn’t. In this episode, I’m walking you through how I went from dealing with hypothyroidism, endometriosis, asthma, postpartum depression, anxiety, and rage… to actually healing my body at the root. Not managing it. Not coping with it. Healing it. Because every physical symptom starts the same way: a thought → repeated → felt → and then it shows up in your body.  I break down: why your symptoms aren’t random (even if they feel like it)how your body has been communicating with you this whole timewhat I did differently in this pregnancy vs. my first (and why it’s been night and day)how I shifted physical pain overnight by rewiring what was happening subconsciouslywhy going to 7 different doctors keeps you stuck in the same cycleAnd the part no one talks about… You can use this for your kids too. If you’ve ever felt like your body is working against you, or you’re tired of being told “this is just how it is”— this episode is going to shift something for you. Because your body isn’t the problem. You just haven’t been taught how to read it. Want to learn how to do this for yourself? Hop on the MILF Bod Code Method Waitlist  >> MILF BODY CODE METHOD WAITLIST Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

Ever feel like money just feels… hard? Like no matter how much you work, how many things you try, or how many strategies you follow— it still feels like you’re pushing a boulder uphill just to make more of it. In this episode, we’re talking about the real reason money can feel so hard to make. Because most people are only looking at half of the equation. We live in a 50% energetic world and a 50% physical world. And when one side is missing, money starts to feel like constant effort— more work, more pressure, more trying… without the results you’re hoping for. Inside this episode we get into: • Why working harder doesn’t automatically make money easier • Why people can feel your energy (even if they don’t realize it) • The energetic ingredients that make people want to pay you • Why vague messaging like “manifest your dream life” doesn’t actually make people buy • The difference between taking action and setting up your creator field to actually create results I also share my own story of starting my business while working a corporate job, making around $1K months, and how things completely shifted once I started understanding the energetic side of money and business. Because money doesn’t become easier just from doing more. It becomes easier when your energetics and your actions are finally working together. If money has felt harder than it should lately, this episode will change the way you look at it. Join my $47 workshop, Valuable AF on 3/15 at 12pm CST. We dive into all of this plus SO MUCH more. >> JOIN VALUABLE AF HERE Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

This week I’m diving into trauma healing, generational patterns, snapping on autopilot, and the moment I realized I was reacting exactly how I swore I never would. Tatum spilled milk. It wasn’t a big deal. But I lost it. And when I saw her little eyes get big and scared, something clicked. You don’t just “decide” to be a different parent. You don’t just wake up and choose rainbows and butterflies. Your subconscious is running 90% of the show. If you grew up in a house where yelling was normal, where emotions weren’t safe, where you were told to cry in your room... that programming doesn’t magically disappear because you had a baby. It runs on autopilot. Until you heal it at the root. In this episode we talk about: – Why trauma isn’t always dramatic, but it still wires your nervous system – The real reason you keep snapping and then spiraling in guilt – Why self-image healing changes your money, your marriage, your body – The MILF Body Code + healing symptoms at the energetic root – Dyslexia, identity, and why I refuse to let my daughter label herself – Using intuition to set your kids up for success (red overlays, Montessori, all of it) – Why diagnoses are not identities – And the most potent question I will ever ask you: Do you want to be the parent your child has to heal from? This work changed my life. It changed my business. It changed how I show up as a mom. Heal your shit now so your kids don’t have to heal from you later. MILF U doors close February 27th at 11:59pm CST. We start March 4th. It’s completely upgraded. It’s live. And you’re getting my intuition in real time. >> JOIN MILF U Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!

This episode is a follow-up to A Cheating Scandal  and if you haven’t listened to that one yet, go start there. This episode will make SO MUCH more sense. In this episode, I’m breaking down what actually happened after I found out I’d been cheated on... and more importantly, why this wasn’t the first time it had happened to me. No, it wasn’t my fault. And also… there was something in my creator field that made me a match for it. That’s what we’re talking about today. I’m walking you through: why leaving a relationship without healing the trauma just guarantees the pattern repeatshow unhealed emotional wounds live in the body and keep your nervous system stuck in fight-or-flightwhy suppression, silence, and “not talking about it” actually make everything worsehow trauma doesn’t just impact relationships... it bleeds into motherhood, sex, money, business, and your healthand what it looked like to actually heal this instead of staying stuck in victim modeThis episode is raw, detailed, and very real... including what it was like trying to rebuild safety, intimacy, and trust after betrayal… and how healing the root trauma completely changed the dynamic of my relationship, my self-image, and the way I show up as a mom. If you’ve ever thought: “Why does this keep happening to me?”“I thought I healed this already”“I’m so tired of being triggered and on edge”or “I don’t want this trauma to keep running my life”This episode is for you. And if you’re listening thinking, okay but HOW do I actually heal this... I’m hosting a FREE LIVE Trauma Healing Workshop on February 18th at 1pm CST where I’m breaking down exactly how trauma stored in the body affects your reactions, relationships, and reality. No replays. Live only. And it’s a sneak peek of what’s coming inside MILF U, which launches immediately after. >> Sign up for the FREE Trauma Healing Workshop here Come live or have FOMO. Your choice. Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much! Let’s stay connected: www.kaishaslaughter.com Instagram: @kaishaslaughter TikTok: @kaishaslaughter See you soon!