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Thank you to all who tuned into the Substack Live & Uncensored call on October 13, 2026! Become a Free or Paid Suscriber to get your notification the next time David Wolfe is Live on Substack! Replays available for 24 hours after the call then available to paid subscribers thereafter. Podcast Episode 50 marks the end of Season 2 of the David Avocado Wolfe Podcast and a new beginning of Substack Live & Uncensored! SUMMARY In this special Season 2 Finale, David Avocado Wolfe celebrates the Podcast’s 50th episode with co-host Red Wolf and three remarkable guests: Nadine Artemis, Mikki Willis, and Chris Shelton. Broadcasting from Greece, David shares his experiences among thousand-year-old olive trees, his recent 11-day water fast, and his encounters with an unusual antenna technology developed by an inventor in Athens. This fascinating journey opens a discussion about energy, consciousness, longevity, and the possibilities that emerge when we remain curious about the world around us. Alongside David, Co-Host Red Wolf discusses the healing powers of homegrown and cured tobacco, as well as the myriad benefits of foraged medicinal mushrooms. Nadine Artemis of Living Libations discusses essential oils, natural skincare, and the changing digital landscape. Next, Filmmaker Mikki Willis introduces his new Bad Medicine documentary and companion book. Then, Qigong Master Chris Shelton explores traditional Chinese medicine, herbal formulas, and movement practices for physical and emotional well-being. Throughout this milestone episode, a common theme emerges: the value of preserving traditional knowledge, building independent communities, and exploring ways to take a more active role in personal well-being. EPISODE HIGHLIGHTS David Avocado Wolfe and Red Wolf — Fasting, Ancient Olives, and Emerging Technologies * Water Fasting and Mental Clarity: David and Red Wolf share their experiences with extended water fasting, including the changes they observe in energy, focus, and physical endurance. * Introducing Wetoto Rituals: Wetoto Rituals is a private faith-based fellowship devoted to the preservation, study, and respectful practice of traditional ceremonial sacramental traditions within a reverent members-only community. Learn More Here. * The Ancient Olive Groves of Greece: David explores centuries-old olive trees, traditional harvesting, olive leaf tea, and the nutritional compounds associated with olives and olive oil. * The Mysterious Antenna: David introduces Dimitri’s antenna technology, its proposed relationship to neutrinos and antineutrinos, and reported experiences involving healing and synchronicity. * An Encounter with Novak Djokovic: David recounts meeting the tennis champion in Greece and discusses Novak’s interest in the antenna technology and how it may have led him to victory in his recent tournament. * Olives, Grapes, and Ancient Civilizations: Red Wolf considers the historical and biblical significance of olive groves and vineyards as symbols of prosperity. Nadine Artemis — Essential Oils, Botanical Beauty, and Natural Living * The Many Varieties of Frankincense: Nadine introduces the diversity of Boswellia species, including Boswellia occulta, and explains how growing conditions influence their distinctive phytochemistry. * Natural vs. Synthetic Essential Oils: Nadine describes fragrance adulteration, isolated aromatic compounds, and the differences between whole botanical oils and manufactured scents. * Essential Oils and the Microbiome: A discussion of botanical compounds, oral care, skin health, biofilms, and the relationship between essential oils and beneficial microorganisms. * Aromatic Oils, Memory, and Cognition: Nadine discusses research investigating the effects of inhaled essential oils on memory and cognitive function. The best for everyday use include Frankincense, peppermint, lavender, eucalyptus, rosemary, and rose are among the oils Nadine discusses. * Living Libations and Sustainable Production: Nadine describes the company’s environmentally conscious building, passive solar design, and natural product philosophy. * Homeschooling, Independent Learning: Nadine shares her family’s approach to raising her son through self-directed education, outdoor experiences, and parental support. * AI and the Changing Internet: David and Nadine discuss declining organic web traffic, AI-generated content, and the importance of supporting independent businesses directly. Mikki Willis — Plandemic, Bad Medicine, and the Power of Film * Introducing Bad Medicine: Mikki discusses his new documentary and companion book, which investigate hospital practices and decision-making during the COVID-19 pandemic. * Fear and Psychological Manipulation: Mikki explains why he wanted to examine how ordinary people can be persuaded to participate in actions they might otherwise reject. * From Plandemic to Bad Medicine: A look at Mikki’s documentary work since 2020 and his strategy of making films widely accessible. * The Changing Social Climate: David and Mikki discuss public distrust, technological change, and the possibility of major social transformations. Mikki emphasizes returning to Nature, family, community, and spiritual values. * The Next Generation of Filmmakers: Mikki discusses his son Azai’s documentaries To My Generation and Shine, exploring screen dependence, emotional well-being, and human potential. * Theatrical Release and Independent Distribution: Mikki outlines plans to bring Bad Medicine to theaters through coordinated community screenings. Chris Shelton — Qigong, Chinese Herbalism, and Emotional Well-Being * Tonic Herbs vs. Medicinal Formulas: Chris explains the distinction between traditional herbs used for ongoing wellness and formulas selected for particular patterns of illness. * The Eight Parameters of Chinese Medicine: An introduction to Qigong and healing through the traditional diagnostic framework of yin and yang, hot and cold, internal and external, and excess and deficiency. * Traditional Herbal Preparations: Chris discusses Yin Qiao, Gan Mao Ling, and other Chinese formulas traditionally used in connection with respiratory symptoms. (Use code Avocado after creating a free account with Dragon Herbs and get 10% savings!) * The Importance of Herbal Combinations: A discussion of how traditional Chinese formulas combine multiple herbs with different functions. Chris further explains how Chinese medicine connects seasonal changes, food selection, and the body’s organ systems. * Qigong as a Daily Practice: Chris describes the relationship between physical movement, breath, intention, and the cultivation of Qi. * Emotional Health and the Qi Club: Chris introduces his online Qigong program and its emphasis on emotional well-being, consistent practice, and self-empowerment. Qigong especially helps with mental and emotional health as Chris details in his book, Chris Shelton's Easy Guide to Emotional Well-Being with Qigong. * Find Your Fulfillment with Chris Shelton’s Qigong: Click Here! FINAL THOUGHTS Episode 50 celebrates not only the completion of Season 2 but also the relationships, ideas, and experiences that have shaped the David Avocado Wolfe Podcast. From ancient olive trees and botanical medicine to independent filmmaking and Qigong, the episode brings together individuals who share a commitment to exploring natural living, preserving traditional knowledge, and questioning established systems. David Wolfe, Red Wolf, Nadine Artemis, Mikki Willis, and Chris Shelton each offer a different perspective, but their discussions repeatedly return to the importance of personal responsibility, community, authentic human relationships, and a deeper connection with Nature. As the podcast reaches its 50th episode, the Season 2 finale closes with an invitation to remain curious, continue learning, and explore the possibilities for greater health, awareness, and independence. LINKS & RESOURCES David Avocado Wolfe: DavidWolfe.com Red Wolf: RedWolfReturn.com Nadine Artemis: LivingLibations.com Mikki Willis: MikkiWillis.com * Bad Medicine: BadMedicineMovie.org * Plandemic Series: https://plandemic.com/ * Shine: https://mikkiwillis.com/films/shine Chris Shelton: SheltonQigong.com * Qi Club: https://bit.ly/qi-club * Find Your Fulfillment with Qigong Tobacco Private Membership PMA: WetotoRituals.org Wolfe University: University.DavidWolfe.com Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY What if one of the most misunderstood subjects in nutrition is also one of the most important? In Episode 48 of the David Avocado Wolfe Podcast, David sits down with longtime friend and legendary fats and oils researcher Udo Erasmus, author of Fats That Heal, Fats That Kill, for a wide-ranging conversation about essential fatty acids, the way oils are processed, omega-3 and omega-6 balance, longevity, purpose, peace, and the extraordinary intelligence of life itself. At 84 years old, Udo brings decades of research, experimentation, teaching, and personal experience to this conversation, along with the unmistakable energy that has made him such an influential figure in the natural health movement. David and Udo go deep into the fascinating chemistry of fats — including ALA, linoleic acid, GLA, EPA, DHA, omega-7s, saturated fats, monounsaturated fats, olive oil, flax, sesame, hemp, and other sources of dietary fats — while Udo explains why he believes balance and careful processing matter so much. EPISODE HIGHLIGHTS The Truth About Fats * Why omega-3 and omega-6 fats are both essential * How processing, heat, light, and oxygen can damage oils * Why the balance of essential fatty acids matters The Story Behind Udo’s Oil * How pesticide poisoning launched Udo’s journey into nutrition * What his experiments with flax oil taught him about essential fats * How those discoveries ultimately led to Udo’s Oil Beyond Nutrition * Why Udo believes “everything affects health” * The connection between physical health, self-awareness, and inner peace * What decades of inner practice have taught him about our relationship with life From Trauma to Purpose * How Udo’s childhood as a World War II refugee shaped his search for truth * Turning difficult experiences into opportunities for growth * The lesson that moved him from complaining about problems to helping solve them Longevity & Living Well * Udo’s perspective on staying active and engaged in his 80s * Living more closely in alignment with Nature * Why creating a better future begins with how we live today Memorable Quotes “You don’t war yourself to peace. You peace yourself to peace, and you love yourself to life.” — Udo Erasmus “Everything I was so studiously looking for in the world was all present already inside of me.” — Udo Erasmus If you make today the best day, then your future is going to be the best ever. LINKS & RESOURCES Learn More About Udo Erasmus * Free Gift from Udo: Click Here * Discover Udo Erasmus on Substack: Click Here * Udo Erasmus Book: Your Body Needs An Oil Change Learn More About David Avocado Wolfe * Explore David’s Linktree Here: bit.ly/m/davidavocadowolfe * Visit the David Wolfe Shop here: DavidWolfe.com * Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In Episode 47, David Wolfe sits down with Brandy Gillmore to explore the connection between the mind, emotions, and physical pain. Brandy shares her personal journey from nearly seven years of debilitating pain and limited mobility to developing an approach centered on identifying and changing subconscious emotional patterns. The conversation explores what she calls the “miswired mind,” the emotional “recipes” that may influence the body, and her use of medical thermography to demonstrate changes in pain responses. David and Brandy also discuss positive emotional patterning, music, neural pathways, subconscious programming, healthy living, and the possibility of transforming deeply ingrained patterns that may be limiting health, happiness, and personal potential. A Gift for Our Listeners: A 30-Minute Mind Programming Recording — designed to begin shifting subconscious patterns and open the door to deeper healing. No purchase required. Click Here for your Free Gift. See below for more information. EPISODE HIGHLIGHTS 1. Brandy Gillmore’s Journey from Chronic Pain Brandy shares how two accidents radically changed her life, leaving her with spinal injuries, severe neurological pain, and years of limited mobility. * Discovering the Mind-Body Connection: Her search eventually led her to explore how thoughts, emotions, and subconscious patterns may influence physical responses in the body. 2. What Is Pain? David asks one of the central questions of the episode: What actually is pain? Brandy describes pain as a signal that something is off, like a check-engine light. * Survivor’s Guilt and Brandy’s Personal “Recipe” * Emotional Recipes Rather Than One Universal Cause * The “Miswired Mind”: One of Brandy’s central concepts is the idea that the subconscious mind can connect seemingly unrelated experiences. * When Positive Goals Have Negative Associations: People may consciously seek health, happiness, confidence, or success while subconsciously associating those outcomes with guilt, rejection, jealousy, or other negative consequences. * Reverse Emotional Processing 3. Identify and Challenge Old Programming David and Brandy discuss recognizing old beliefs, questioning whether they are true, and deliberately replacing them with healthier ways of thinking and feeling. * Positive Emotional Patterning and the “180 Shift” * Music as a Tool for Emotional Repatterning * Positive Thinking Versus Emotional Change * Gratitude, Confidence, and Hidden Emotional Blocks * Medical Thermography and Visualizing Pain Responses 4. Making Mind-Body Work More Systematic Brandy wants her approach to develop into a structured, teachable approach that practitioners can use to help people identify and change emotional patterns. * Health, Happiness, and Achieving Your Dreams: David and Brandy discuss how changing subconscious patterns may influence not only physical well-being but also happiness, success, and the ability to pursue personal goals. * Tropical Foods, Farming, and Life in Hawaii: The conversation closes on a lighter note as David shares stories about life in Hawaii. Unusual tropical delights abound, including soursop, pineapple-skin tea, dragon fruit, avocados, and breadfruit. FINAL THOUGHTS Episode 47 explores a deceptively simple question: What happens when the mind wants one thing while deeper emotional patterns are pulling in another direction? Brandy Gillmore’s story begins with years of severe physical pain but develops into a broader exploration of subconscious programming. Her central message is that changing our lives may require more than thinking positively. We may also need to recognize the emotional associations that make health, happiness, confidence, love, or success feel unsafe. David repeatedly returns to the idea of “countercurrents.” These hidden patterns move against our conscious intentions. Brandy’s approach focuses on identifying those patterns, questioning them, deciding how we want to feel instead, and repeatedly strengthening a different emotional response. The conversation ultimately moves beyond pain management into the larger possibility of changing how we experience life. For Brandy, what begins as an unwanted pattern can become a “gift” — when recognizing it allows us to create a healthier emotional direction and a different future. LINKS & RESOURCES Featured Offer: The GIFT Method™ Video Course About The Course: The GIFT Method™ is Brandy Gillmore’s signature step-by-step video course that walks you through exactly how to reprogram your subconscious mind for healing — using the same methodology Brandy developed over 20+ years of research and used to heal herself from a severe, life-altering injury when nothing else worked. What You’ll Learn: * How to identify hidden subconscious patterns linked to their illness, pain, or symptoms using Brandy’s proprietary mind-body database * How to create lasting new neural pathways — not just positive thinking, but deep subconscious reprogramming * How to apply The GIFT Method™ step-by-step to shift the root patterns connected to their physical experience * Why most healing approaches don’t work at the subconscious level — and what to do differently * Access to Brandy’s clinical mind-body database to help identify what may be driving their specific symptoms or condition Discount Code: AVOCADO * 30% off applied automatically at checkout Click Here to Learn More Discover More from Brandy Gillmore * Free Training from Brandy Gillmore: Click Here * Free Gift from Brandy Gillmore: Click Here * Brandy Gillmore’s Website: BrandyGillmore.com * Read the Scientific Research Paper: Click Here Learn More About David Avocado Wolfe Explore David’s Linktree Here: bit.ly/m/davidavocadowolfe Visit the David Wolfe Shop here: DavidWolfe.com Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In Part 2 of David Wolfe’s conversation with Christof Melchizedek, the discussion continues into Christof’s framework of the synthetic matrix, spiritual embodiment, planetary energetic architecture, and what he describes as the return of a Christic or Source-based frequency to Earth. A major theme throughout the episode is the difference between spiritual performance and genuine embodiment. Christof describes what he calls “flame plasma” as a Source-based intelligence that can become activated within the body, particularly within the bones and bone marrow. David connects this idea with his own emphasis on cleansing, fasting, nutrition, herbalism, and grounding spiritual work in the physical body. Part 2 expands on the hierarchy Christof introduced in Part 1, describing what he sees as coordination layers operating between nonphysical influences and institutions in the physical world. EPISODE HIGHLIGHTS 1. Planetary Thrones, Vaults, and the Return of Source Frequency Christof expands his model of planetary spiritual architecture, describing twelve “thrones” connected with different areas of human civilization and twelve energetic “vaults” containing what he calls Source or Christic frequency. He discusses ongoing journeys intended to reopen these structures and restore what he views as Earth’s original energetic design. 2. Flame Plasma and Embodiment One of the episode’s central concepts is “flame plasma,” which Christof describes as Source intelligence embodied within the human system, particularly the bones and bone marrow. He connects its activation with shadow work, spiritual coherence, regeneration, and oversoul embodiment. David relates this to his own emphasis on grounding spirituality through cleansing, fasting, nutrition, and physical health. 3. Authenticity Versus Performative Spirituality David and Christof explore the growing distinction between genuinely embodied spirituality and spiritual performance. Christof suggests that greater inner coherence naturally increases discernment, making people less likely to resonate with teachers or influencers whose outward presentation does not match their internal embodiment. 4. Solar Activity, the Flame Return Pulse, and the Synthetic Matrix Christof describes the years 2025–2032 as a period he calls the “Flame Return Pulse.” He connects future coronal mass ejections with planetary purification and predicts that large solar events could disrupt technologies and systems associated with surveillance, AI, digital currencies, and centralized control. 5. Oversoul Embodiment and Navigating What Comes Next The conversation repeatedly returns to the importance of embodying the oversoul. Christof describes this as the process through which deeper spiritual intelligence becomes integrated into the nervous system and begins guiding everyday decisions. His closing message is to focus less on predicting the future and more on recognizing the next step that inner guidance presents. FINAL THOUGHTS Episode 46 brings David and Christof’s conversation back to a central idea introduced in Part 1: spiritual development is not simply about acquiring information; it is about embodiment. Whether discussing planetary vaults, collective consciousness fields, solar activity, relationships, technology, or spiritual teachers, Christof repeatedly frames discernment as something that develops through greater internal coherence. The conversation ultimately becomes less about understanding every layer of the larger spiritual architecture and more about what an individual can do within it. For Christof, that means clearing deeper patterns, becoming more authentic, listening to the oversoul, and allowing one’s spiritual understanding to become fully expressed through the physical body. David closes with a similarly practical message: listen inwardly, trust the guidance that arises, and take the next step in the direction of the life you are here to create. LINKS & RESOURCES 🔗 Discover more about Christof’s work here: ChristofMelchizedek.com 🔗 The Energy Transmission Library is available here: https://www.christofmelchizedek.com/energy-transmission-library 🔗 Find Christof on YouTube here: https://www.youtube.com/@official_christofmelchizedek 🔗 Visit the David Wolfe Shop here: DavidWolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com 🔗 Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Click Here and scroll to the bottom of the page. Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In Part 1 of this wide-ranging conversation, David Avocado Wolfe welcomes Christof Melchizedek for a deep exploration of consciousness, plant medicine, spiritual embodiment, and what Christof calls the “synthetic matrix.” Christof shares the path that took him from physical training and energy medicine into years of shamanic work with Iboga and ayahuasca, along with the experiences that shaped his understanding of the human soul matrix. The discussion moves into the difference between “ascending” out of the body and bringing higher consciousness more fully into the physical body, which Christof describes as embodied ascension. From there, David and Christof explore spiritual control systems, ancient civilizations, the architecture of consciousness, religion, New Age teachings, Stargates, planetary grids, and Christof’s view of the forces influencing humanity. Part 1 closes with David encouraging listeners to absorb the many ideas introduced before the conversation continues in Part 2. EPISODE HIGHLIGHTS 1. Plant Medicine and Embodied Consciousness Christof shares how his work evolved from physical training and energy medicine into years of shamanic practice with Iboga and ayahuasca. He describes ayahuasca as expanding consciousness “up and out,” while Iboga takes consciousness “in and down.” This leads into one of the episode’s central ideas: spiritual development is not about leaving the body, but bringing higher consciousness more fully into it. David resonates with this idea and describes the process as “incension” rather than ascension. 2. The Soul Matrix Christof introduces his model of the larger human soul architecture, describing the soul, oversoul, avatar, and Rishi as different levels of consciousness. He explains that ceremonial work with Iboga led him to explore what he sees as deep energetic anchors within this larger structure and how those anchors may influence an individual’s present experience. 3. The Synthetic Matrix A major portion of the conversation focuses on what Christof calls the “synthetic matrix,” an artificial consciousness system that he believes exists apart from organic Source consciousness. He describes a layered hierarchy involving archonic consciousness, Draconian forces, bloodlines, technological systems, and other mechanisms that influence human civilization. 4. Religion, New Age Teachings, and Spiritual Infiltration Christof argues that control can also occur through spiritual systems. He discusses Christianity, Judaism, Islam, Theosophy, New Age teachings, channeling, ascended masters, and other esoteric traditions. His central distinction is between receiving spiritual information and actually embodying higher consciousness in the physical body. 5. Stargates, Planetary Grids, and Operation Golden Return Christof describes what he believes are twelve planetary Stargates and associated energetic structures located around the world. He discusses recent ceremonial work involving Egypt, Iran, the Golden Eagle Grid, and Operation Golden Return, including a worldwide network of crystals intended to strengthen what he calls the organic or Christic planetary architecture. FINAL THOUGHTS Part 1 of David’s conversation with Christof Melchizedek establishes the foundation for a much larger discussion about consciousness, spirituality, and humanity’s relationship with what Christof describes as organic and synthetic systems. Across plant medicine, ancient spiritual architecture, religion, planetary grids, and the soul matrix, one theme repeatedly returns: information alone is not transformation. For Christof, the deeper spiritual path involves bringing consciousness fully into the body rather than continually seeking experiences outside of it. David closes Part 1 intentionally, giving listeners time to absorb Christof’s extensive framework before the conversation continues in Episode 46, which will be Part 2. LINKS & RESOURCES 🔗 Discover more about Christof’s work here: ChristofMelchizedek.com 🔗 Find Christof on YouTube here: https://www.youtube.com/@official_christofmelchizedek 🔗 Visit the David Wolfe Shop here: DavidWolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com 🔗 Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

BACKGROUND / SUMMARY David Wolfe visits Ars Biomedica in Driebergen, the Netherlands, for a conversation with bioresonance practitioner Rogier Zwijsen. Rogier explains his view that the body is both physical and energetic and describes how bioresonance may be used to identify imbalances and support the body’s self-healing capacity. He also shares his nine-step approach to recovery, beginning with vitality and mitochondrial support before progressing to nutrition, nervous-system balance and, ultimately, detoxification. Throughout the episode, Rogier emphasizes personalized care and the importance of moving slowly with people who are seriously depleted. Rogier Zwijsen has spent more than 40 years exploring complementary medicine. He began searching for more effective approaches to healing after witnessing serious illness within his own family. Moving beyond his training in psychology, Rogier continued his education in homeopathy, traditional Chinese medicine, acupuncture, herbalism, and Ayurveda before discovering bioresonance and opening his clinic. And with his training and clinical experience, he has discovered this truth: healing should be personalized, carefully paced, and focused on rebuilding the body’s capacity to recover. 🥑 EPISODE HIGHLIGHTS 1. Rogier’s Background and Search for Effective Healing Rogier studied psychology at university but felt that it did not offer the kind of healing approach he wanted to pursue. He continued with training in homeopathy, traditional Chinese medicine, acupuncture, herbalism, and Ayurveda. His interest in healing was shaped by his mother’s chronic illness and the loss of his nephew Karel to liver cancer. These experiences strengthened his determination to find approaches that went beyond symptom suppression. As an early adopter of bioresonance technology, Rogier became one of the first practitioners using the technology in the Netherlands. He describes bioresonance as a way of working with the biological and energetic field of the body. In his view, the body contains harmonious and disharmonious patterns that may be detected and influenced. 2. David’s Early Experience with Bioresonance Bioresonance uses an input-and-output process in which information from the body or from specific substances is processed and returned in a different form. David shares an experience from the early 2000s involving mosquitoes in his New York apartment. He placed captured mosquitoes into a bioresonance device, transferred the output into water, and sprayed the water around his home. He describes this experience as an early turning point in his belief that frequency-based technology could produce noticeable effects. David and Rogier discuss the idea that the human body is more than physical matter. They refer to chakras, meridians, the aura, quantum physics, simulation theory, and the view that life operates through energy, vibration, and information. 3. The Origins of Bioresonance Technology Rogier recounts a story about an early healer who received detailed information about bioresonance during a visionary experience. According to the story, the healer wrote down the information and worked with a technically skilled family member to build one of the first devices. A skilled healer may function in a way similar to a bioresonance device, and people may harmonize their own energy and act as channels for healing. Bioresonance machines, however, can provide a more standardized system for many different patients. 4. Rogier’s Meningitis Infection & Near-Death Experience In 2014, Rogier developed acute bacterial meningitis while working at the clinic. He describes collapsing, entering a coma, leaving his body, and experiencing other realms of consciousness. After returning, he felt that his life purpose was to continue developing and sharing his healing work. During the early stages of recovery, his brain function was severely affected, and he initially experienced paralysis and difficulty walking. Rogier used herbs, energy practices, movement, connection with Nature, and what he describes as spiritual guidance during his recovery. He returned to movement and work more quickly than expected and developed an herbal formula intended to support the brain and nervous system. 5. The Self-Healing Capacity Scale Rogier introduces a scale representing different levels of the body’s self-healing capacity. This scale helps estimate how much support a person may need and how slowly treatment should proceed. At the upper end, a person feels vital and responds well to stressors. At lower levels, vague symptoms, chronic illness, severe disease, and immobility may develop. * Step One: Balancing the Five Elements and Restoring Mitochondrial Function * Step Two: Biochemistry and Nutrient Utilization * Step Three: Regeneration: Peptides and Repair Mechanisms * Step Four: Immune Deficiency and Confusion (autoimmunity) * Step Five: Neuro-Body Regulation * The Pituitary-Hypothalamic Block * Step Six: Increase O₂ & Lifeforce Capacity * Qigong and Breathing Exercises * Step Seven: Parasympathetic - Sympathetic Balance * Everyday, Emotional, and Karmic Stress * Step Eight: Nutritional Status * Food Intolerances and Individualized Diets * Vegetarianism and Changing the Diet Gradually * Fasting as Part of Healing * Step Nine: Strong Detoxification — The Big Wash * Electromagnetic Exposure * Radiation Exposure * Heavy Metals and Chemical Exposures * Parasites and Chronic Illness * Fungi, Mold, and Mycotoxins * Bacteria and Viruses * Pharmaceutical and Hormonal Residues * Vaccine-Related Burdens * Strengthening the Liver and Kidneys Rogier discusses Herxheimer-type reactions in which symptoms may temporarily intensify during detoxification. 6. Moving Slowly with The Elements Rogier openly discusses mistakes he made earlier in his career by trying to detoxify very sick patients too quickly. He learned that severely depleted people may become worse if the body is asked to process more than it can manage. Rogier’s daughter, for example, experienced severe neuro-Borreliosis and neurological inflammation. Attempts to address microorganisms directly made her condition worse. So he shifted to supporting the water element, mitochondria, and foundational vitality before progressing further. For extremely weak patients, Rogier may begin only with the water element. Once the person becomes more stable, then he may introduce the earth element and later the fire element. This illustrates how slowly treatment may need to proceed. Lastly, Rogier expects patients to participate actively in the healing process. Treatment cannot replace the individual’s own effort. 7. Traveling to Ars Biomedica The clinic is located in Driebergen, near Utrecht and within reach of Amsterdam and Schiphol Airport. International patients sometimes stay nearby for two to four weeks and complete a concentrated series of treatments. David describes Ars Biomedica as a “Superhero Headquarters” and encourages people to explore facilities like it before becoming seriously ill. He compares the experience to visiting a gym, sauna, or rejuvenation center and presents it as part of an active health routine. FINAL THOUGHTS / KEY TAKEAWAYS Rogier’s approach begins by asking how much strength the body currently has and what it can safely manage. Rather than attacking every suspected problem at once, he focuses first on rebuilding energy, organ function, immunity, and nervous-system balance. The nine-step model includes the five elements, mitochondria, nutrient utilization, peptides, immunity, brain-body communication, oxygenation, nervous-system balance, diet, and detoxification. The conversation also emphasizes that healing is highly individual. The same protocol, food, or pace may not work for everyone, especially when the body is severely depleted. The larger message is that healing is not passive. Treatments may offer support, but the individual must also participate through nutrition, breathing, meditation, rest, and gradual lifestyle change. LINKS & RESOURCES 🔗 Learn more about Ars Biomedica / Biomedical Arts here: ArsBiomedica.com 🔗 Visit Biomedical Arts in the Netherlands: Ars BiomedicaSt. Hubertuslaan 108A3972 WP Driebergen Phone +31343531794Whatsapp +31657500137 🔗 Email Ars Biomedica here: [email protected] * Request their Life Force Meditation 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

What makes a place feel truly alive? In this fascinating conversation, David Avocado Wolfe welcomes architectural researchers Arturo Ponce de León and Dr. Lydia Gian de León to explore the forgotten science behind ancient temples, sacred geometry, and the energetic relationship between people and place. Together, they examine why civilizations around the world built extraordinary structures that continue to inspire awe thousands of years later—and what modern architecture has lost in the process. Drawing from years of research, travel, and hands-on measurements at sacred sites, the trio discusses how temple design may have supported healing, higher states of consciousness, and harmony with nature. The conversation concludes with practical ways anyone can create a healthier, more vibrant living environment using natural materials, sacred geometry, and simple lifestyle changes. Episode Highlights * David welcomes architectural researchers Arturo Ponce de León and Dr. Lydia Gian de León, longtime friends and travel companions who specialize in sacred architecture, sacred geometry, and ancient temple design. * The conversation explores why nearly every ancient civilization built monumental temples with extraordinary precision, suggesting these structures served practical energetic and spiritual functions beyond religion or ceremony. * Arturo explains how modern life has become increasingly disconnected from nature through “box architecture,” synthetic materials, and environments that lack the fractal patterns found throughout the natural world. * Lydia introduces the idea of temples as “spiritual technology,” describing research suggesting ancient builders intentionally selected locations with unique geological characteristics, underground water, and electromagnetic properties. * The guests compare sacred sites from Egypt, Greece, Mexico, India, Cambodia, Peru, and Europe, highlighting common architectural principles despite vast cultural differences. * Sacred geometry takes center stage as the trio discusses how proportions, repeating patterns, and harmonic design may influence electromagnetic fields and create environments that support wellbeing. * David reflects on his own travels to sacred sites around the world, sharing how those experiences have influenced the design of his own home and strengthened his appreciation for natural materials, beauty, and intentional living. * The discussion explores Gothic cathedrals, the work of Antoni Gaudí, and Damanhur in Italy as examples of more recent attempts to preserve elements of ancient temple wisdom. * Arturo and Lydia outline four proposed functions of ancient temples: facilitating altered states of consciousness, supporting healing, encouraging seed vitality, and generating or concentrating energy. * The conversation concludes with practical advice for improving everyday living spaces, including reducing electromagnetic exposure, using full-spectrum lighting, incorporating plants, embracing natural building materials, introducing sacred geometry into the home, and creating a dedicated meditation space. Final Thoughts / Key Takeaways Our ancestors may have understood something about the relationship between people and place that modern society has largely forgotten. Throughout this conversation, David, Arturo, and Lydia invite listeners to look beyond architecture as mere construction and consider the possibility that buildings can either support or diminish human vitality. Whether discussing pyramids, Gothic cathedrals, or modern living spaces, the recurring message is that beauty, natural materials, harmony, and intentional design matter—not only aesthetically, but biologically and spiritually. While few people will ever build a sacred temple, everyone can begin transforming the spaces they inhabit. By reconnecting with Nature, reducing unnecessary technological stressors, surrounding ourselves with living systems, and creating places dedicated to reflection and renewal, we may rediscover some of the timeless principles that helped ancient civilizations create environments designed not simply to shelter life—but to elevate it. Links & Resources 🔗 Geophilia Website: https://geophilia.org/ 🔗 Geophilia’s DAMANHUR Living Temples Retreat: https://geophilia.org/damanhur-living-temples-retreat-2026.htmlUse code AVOCADO for a discount! 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this eye-opening episode, David Avocado Wolfe sits down with microbiome researcher, entrepreneur, and BiotiQuest Founder Martha Carlin to explore the fascinating connections between gut health, Parkinson’s disease, aging, environmental toxins, and human resilience. What began as Martha’s search for answers after her husband’s Parkinson’s diagnosis evolved into years of groundbreaking research into the trillions of microbes that influence every aspect of our health. Together, David and Martha discuss how environmental exposures can alter the microbiome, why certain beneficial bacteria may hold the key to better health, and how emerging microbiome science could reshape the future of medicine. Grab a copy of Martha Carlin’s new book, Connected: Love, Loss, and the Unseen Forces Behind Chronic Disease. Order your copy here:Amazon Digital Book LinkB&N Paperback Book For 15% off, enter code Avocado at checkout: BiotiQuest.com.Try these probiotics today! 🥑 EPISODE HIGHLIGHTS 1. From Personal Tragedy to Microbiome Pioneer * Martha Carlin shares how her 44-year-old husband’s Parkinson’s diagnosis launched her search for answers beyond conventional medicine. * Her investigation into diet, environmental toxins, and chronic disease eventually led her to the emerging field of microbiome science. * After discovering early research connecting Parkinson’s disease and gut bacteria, Martha left her successful career to fund microbiome research and establish BiotiQuest. * She explains how her background in accounting and auditing helped shape her evidence-based approach to investigating complex health challenges. 2. The Microbiome, Parkinson’s, and Chronic Disease * Martha discusses the growing body of research linking Parkinson’s disease to disruptions in the gut microbiome. * Chronic constipation, often appearing years before diagnosis, may be an early warning sign of microbiome-related neurological dysfunction. * The conversation explores how environmental exposures — to pesticides, industrial chemicals, heavy metals, solvents, etc. — can alter microbial ecosystems and contribute to chronic disease. * Martha explains how beneficial microbes help produce neurotransmitters, vitamins, protective compounds, and other essential substances that influence overall health. * David and Martha examine the potential impact of glyphosate on microbial pathways involved in mood, sleep, neurological function, and metabolic health. * The discussion also highlights research showing that aging is associated with declines in microbial functions related to energy production, hyaluronic acid metabolism, and DNA repair. 3. Practical Solutions: Probiotics, Fermentation, and Restoring Balance * Martha explains her concept of probiotic “factories,” where carefully selected bacterial strains work together to perform specific health-supporting functions. * The episode explores several promising microbial strains, including Lactobacillus strains L. rhamnosus, L. reuteri, L. plantarum, as well as Leuconostoc mesenteroides and Bacillus subtilis. * David and Martha discuss the power of fermented foods and traditional fermentation practices to support microbial diversity and resilience. * Listeners learn about postbiotics, microbial metabolites, and how bacteria produce beneficial compounds that support immunity, digestion, and overall wellness. * Martha shares insights into the glycocalyx — the protective lining of the blood vessels — and why supporting this often-overlooked system may be critical for long-term health. * The conversation concludes with a hopeful look at how microbiome science may transform the future of personalized health and chronic disease prevention. FINAL THOUGHTS / KEY TAKEAWAYS This conversation offers a powerful reminder that we are not alone in our health journey. We are living ecosystems. As Martha Carlin explains, the trillions of microbes that live within us influence everything from digestion and immunity to brain function, metabolism, and healthy aging. Her remarkable personal story illustrates how a search for answers can uncover entirely new ways of understanding chronic disease, revealing the microbiome as one of the most important frontiers in modern health science. In fact, restoring microbial diversity, reducing environmental stressors, supporting beneficial bacteria, and embracing traditional practices like fermentation may help strengthen the body’s natural resilience. While many questions remain unanswered, one thing is becoming increasingly clear: the health of our microbiome is deeply connected to the health of our entire body. As research continues to evolve, understanding and nurturing these microbial partners may prove to be one of the most powerful tools we have for supporting vitality, longevity, and overall well-being. LINKS & RESOURCES 🔗 For Martha Carlin’s full line of probiotics, click here and enter code Avocado for 15% off: BiotiQuest.com. 🔗 Purchase Martha Carlin’s new book, Connected: Love, Loss, and the Unseen Forces Behind Chronic Disease: Amazon Digital Book OR B&N Paperback Book. 🔗 After purchase, enjoy your book bonus here: http://biotiquest.com/bookbonus 🔗 Learn more about BiotiQuest Products here: BiotiQuest.com * Search Here for these Products: * Sugar Shift * Antibiotic Antedote * Ideal Immunity * Simple Slumber * The Sugar Shift Starter Culture 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com * Books mentioned: * Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues by Dr. Martin J. Blaser * Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight by Dr. William Davis Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this thought-provoking and wide-ranging conversation, David Avocado Wolfe sits down with sexuality and relationship expert Kim Anami to explore the transformative potential of sexual energy. Together they discuss conscious intimacy, masculinity and femininity, personal sovereignty, healing, self-actualization, and the cultural narratives that shape modern relationships. *explicit content This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this inspiring and high-energy episode of the David Avocado Wolfe Podcast, David sits down with longtime friend Doug Evans — entrepreneur, health visionary, founder of The Sprouting Company, and creator of Wonder Valley Hot Springs. Together they dive deep into the raw food movement, the healing power of sprouts, the rise and fall of Organic Avenue and Juicero, the future of regenerative living, and why growing your own food may become one of the most important skills of the modern age. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY What if one of the most powerful healing tools on Earth has been shining on us all along? In this illuminating episode of the David Avocado Wolfe Podcast, David sits down with Brian Richards, founder of SaunaSpace, for a deep conversation about red light therapy, infrared healing, detoxification, mitochondrial health, nervous system regulation, and the future of frequency medicine. Brian shares how the majority of the sun’s healing energy actually exists in the near-infrared spectrum — invisible to the eye, yet deeply nourishing to the human body. Together, David and Brian explore how modern indoor living, blue light exposure, and electromagnetic stress disconnect us from this essential biological relationship with light. They also discuss the origins of SaunaSpace, the development of Brian’s custom FireLight bulbs, the science of incandescent infrared therapy, detoxification strategies using sauna and binders, and the growing role of energy medicine in human health. Along the way, the conversation expands into spiritual transformation, nervous system healing, cold plunges, nanotechnology detoxification, seasonal depression, grounding, sunlight, and the importance of reconnecting with nature’s rhythms. This episode is packed with practical wisdom, cutting-edge ideas, and powerful inspiration for anyone seeking greater vitality, clarity, and resilience. For the next week, loyal listeners of The David Avocado Wolfe Podcast can get an exclusive 15% off when you go to sauna.space and use code AVOCADO at checkout. This exclusive offer ends May 19, 2026 — after that, the discount returns to the standard 10% off. 🥑 EPISODE HIGHLIGHTS Why Near-Infrared Light Is So Powerful * Over 70% of the sun’s energy exists in the near-infrared spectrum * Near-infrared light penetrates deeply into tissues and cells * Supports mitochondrial function and cellular energy production * Helps promote circulation, recovery, and tissue repair The Difference Between “FireLight” and LED Red Light Therapy * FireLight technology delivers a broad, continuous light spectrum similar to sunlight * LED light is a narrow, isolated wavelength compared to the “full orchestra” of incandescent light * SaunaSpace bulbs were engineered to maximize near-infrared output and to create biologically coherent light that feels natural to the human body Blue Light, Flicker, and Nervous System Stress * LED screens emit intense blue light that flickers rapidly, which overstimulates the nervous system * Excessive screen exposure may contribute to fatigue, anxiety, sleep disruption, and mental exhaustion * SaunaSpace products help balance blue light exposure with calming red and near-infrared light, reducing measurable flicker in indoor environments Sauna Therapy and Detoxification * Sauna therapy supports the body’s natural detoxification pathways * Deep sweating may help eliminate heavy metals, chemicals, and environmental toxins * Heat shock proteins are activated through elevated body temperature * Infrared heat may support detoxification of emerging nanotechnology exposure * Consistent sauna use is associated with increased health span and reduced all-cause mortality The Emotional and Spiritual Side of Healing * Brian shares how long-term sauna use transformed him emotionally and spiritually * David reflects on the connection between cleansing and spiritual awakening * Detoxification and healing practices can create greater self-awareness and clarity * The conversation emphasizes self-love, presence, and authenticity as part of true wellness. The History of Light Therapy * Historical pioneers discussed include Dr. John Harvey Kellogg and Dr. Dinshah Ghadiali * Early 20th century practitioners used electric incandescent light baths therapeutically * Modern research now includes thousands of studies on red and near-infrared light therapy Hot-Cold Therapy and Recovery * Alternating temperature extremes may create a stronger adaptive response in the body * The traditional Finnish “hot-cold-hot” sauna protocol finishes with warmth after cold exposure, which may support metabolism and recovery * Cold plunges alone may not provide the same benefits as combined heat and cold therapy, as temperature variation can stimulate circulation and resilience * Sauna therapy enhances recovery, relaxation, and nervous system balance Practical Tips Brian shares that before using the sauna, he often takes substances he considers photodynamic — compounds that interact with light and may amplify the effects of near-infrared exposure: * Chlorophyll * Chlorophyllin * Spirulina * Occasionally methylene blue (used sparingly) “I usually start out before that by taking chlorophyll, either chlorophyllin or spirulina or some type of really good source of chlorophyll because that it’s photodynamic. So it goes in your body, and the near-infrared light activates it…” ~Brian Richards After sauna sessions, Brian says he uses binders to help capture and eliminate toxins mobilized during sweating and detoxification: * Activated charcoal * Zeolite * EDTA * Dr. Group’s Toxin Binder * Boron-containing binders “Immediately afterwards I take a binder… charcoal, zeolite, sometimes EDTA… I think that’s really important, especially where we’re at today — not just chemicals, heavy metals, microplastics, it’s also nanotech… Boron is one of the only things that is very helpful for binding and eliminating nanotech.” ~Brian Richards LINKS & RESOURCES 🔗 Get your own SaunaSpace HERE: Use promo code AVOCADO for 15% off through May 19, 2026 (after May 19, the discount reverts to 10% off) 🔗 Learn more about SaunaSpace here: https://sauna.space/ 🔗 Learn more about flickering light: Red Light Heals, Blue Light Steals 🔗 Learn more about biophotons: The Light Within 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com * David Wolfe uses Chlorella to get his daily chlorophyll boost. Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this electrifying episode, David Avocado Wolfe is joined by Red Wolf, master forager and founder of Red Wolf Return, to unpack the unspoken frontier of detoxification, immunity, and human resilience. Broadcasting from the Far North after an immersive event in Titusville, Florida, David and Red Wolf recount their travels up the East Coast. They reveal a living experiment, one centered around a powerful and unconventional approach to health: the stacking and saturation of wild medicinal mushrooms in multiple forms. The conversation dives deep into a never-before-studied approach to invincible immunity using wild mushroom tinctures, teas, and real-world experimentation. This isn’t theory. This is lived experience at the edge of what’s possible. 🥑 EPISODE HIGHLIGHTS 🌲 1. The “Invincible Immunity” Protocol A high-frequency, multi-format approach to mushroom medicine is designed to fortify the body at the deepest level. David and Red Wolf combine wild-foraged mushrooms, making them into tea, tinctures, and powders. They ate a wide variety of medicinal mushrooms and enjoyed their high frequency. Result: A felt experience of deep immune resilience. 🍄 2. Why Wild Mushrooms Change the Game Wild-foraged mushrooms carry a level of potency and complexity that cultivated versions often lack. They grow in real ecosystems and are exposed to natural stressors, which creates more potent compounds. Key species discussed: * Reishi * Fomes fomentarius * Birch polypore * Turkey tail * Phellinus species (rare polypores) 🧪 3. Dual Extraction = Full-Spectrum Medicine Combining water extraction with alcohol extraction unlocks the complete medicinal profile of mushrooms. * Water extraction draws out polysaccharides * Alcohol extraction draws out triterpenes, fat-soluble compounds * The combination creates maximum potency and bioavailability ⚔️ 4. Real-World Results Using this protocol revealed the following benefits, validated through lived experience (not controlled studies): * Accelerated wound healing * Increased endurance and energy * Resistance to environmental stress 🌊 5. Wild Living Is The Missing Piece Immune resilience is amplified through direct connection with Nature and primal living conditions. * Forest immersion * Cold plunging in wild water * Uneven terrain movement * Wild food consumption 🔥 6. The Philosophy: Health Beyond Danger The goal isn’t just avoiding illness. It’s achieving a state of deep, unshakable vitality. * Rooted in tonic herbalism * Focus on resilience, adaptability, and high energy * “Health that is beyond danger.” 🌳 7. Forest Intelligence & Tree Medicine Medicinal mushrooms act as a bridge between human biology and the intelligence of the forest ecosystem. Fungi provide important functions: * Grow on dead/dying trees: “redemptive organisms” * Recycle nutrients into soil and life * Deliver complex immune-supporting compounds 🧬 The Core Protocol Daily Approach: * Multiple mushroom tinctures (variety matters) * Mushroom tea (daily baseline) * Occasional powders (added support) * Wild food meals * Nature immersion Optional Additions: * Ginseng (adaptogenic boost) * Charcoal (detox support) * Coated silver (acute support) FINAL THOUGHTS This episode is ultimately an invitation to rethink what true health really means. Not as something fragile or dependent on external systems, but as something that can be cultivated through alignment with Nature, intention, and consistency. What David and Red Wolf are exploring goes beyond protocols. Instead, it’s a return to a deeper relationship with the natural world, where the forest itself becomes your pharmacy, your gym, and your sanctuary. Through wild foods, medicinal mushrooms, and immersive living, they point toward a path of resilience that feels less like “biohacking” and more like remembering what it means to be human. When you begin to integrate these elements, the goal isn’t just to avoid getting sick—it’s to step into a state of vitality that feels strong, adaptable, and fully alive. LINKS & RESOURCES 🔗 Learn more about Red Wolf here: Red Wolf Return 🔗 Red Wolf Return: 2026 Retreats 🔗 Explore a variety of Mushroom products here: shop.davidwolfe.com 🔗 Cleanse with Friends: May-June 2026 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this episode, David Avocado Wolfe sits down with Dr. Zoli Hargitai of Holistic Bio Spa in Puerto Vallarta, Mexico, to explore the leading edge of regenerative medicine. This conversation dives into personalized healing, advanced detoxification therapies, and the growing movement of medical tourism for those seeking alternatives to conventional care. Dr. Zoli shares how his clinic combines deep diagnostics with biohacking tools—from plasmapheresis and ozone therapy to peptides, stem cells, and targeted IV protocols—to help people restore vitality, reverse chronic conditions, and optimize performance. The focus is clear: individualized care, root-cause healing, and empowering patients to take control of their health journey. 🥑 EPISODE HIGHLIGHTS Personalized Medicine Over One-Size-Fits-All Dr. Zoli emphasizes that true healing begins with understanding the individual. His clinic uses extensive lab testing — including DNA, epigenetics, and over 100 biomarkers — to design custom treatment plans tailored to each patient’s unique biology. Detox First, Then Regenerate A core philosophy at Holistic Bio Spa is preparing the body before advanced therapies. Detoxification methods like plasmapheresis, ozone therapy, and colon hydrotherapy are used to clear toxins, pathogens, and inflammation, creating an optimal environment for healing. Advanced Regenerative Therapies The clinic offers a wide range of cutting-edge treatments, including: * Stem cells, exosomes, and NK (natural killer) cell therapies * Peptide protocols for anti-aging and recovery * Hyperbaric ozone therapy and oxygen therapies * Over 55 customized IV formulations (vitamin C, glutathione, magnesium, and more) Plasmapheresis as a Game-Changer One standout therapy discussed is plasmapheresis, which filters the blood to remove toxins and harmful proteins. Dr. Zoli shares powerful case stories, including improvements in chronic illness, autoimmune conditions, and metabolic dysfunction after multiple sessions. Addressing Chronic Conditions at the Root The clinic frequently works with complex cases, such as Lyme disease, mold toxicity, autoimmune disorders, and cancer support. The approach combines detox, immune support, and regenerative therapies to help the body recover and rebuild. Biohacking Meets Holistic Care Patients can experience a full spectrum of therapies in one place — from red light therapy and cold plunges to PEMF (pulsed electromagnetic fields), massage, and holistic dentistry — creating a comprehensive healing environment. Medical Tourism Is on the Rise Dr. Zoli notes an increasing number of patients traveling from the U.S. and Canada, many seeking alternatives to restrictive or limited healthcare systems. His clinic offers high-quality care at a fraction of typical costs, making advanced treatments more accessible. Empowerment Through Education Beyond treatments, the goal is to educate and empower patients. Dr. Zoli stresses that healing ultimately comes from within, with the clinic serving as a guide and support system along the way. Key Takeaway / Concluding Thought This episode highlights a powerful shift in modern health: moving away from symptom management toward personalized, regenerative care. Dr. Zoli’s work shows what’s possible when medicine focuses on detoxification, restoration, and the body’s innate ability to heal. For those willing to step outside the conventional system, a new paradigm is emerging. This is where health is. LINKS & RESOURCES 🔗 Learn more about Dr. Zoli’s Clinic: Holistic Bio Spa. 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this episode of the David Avocado Wolfe Podcast, David speaks with Ty Bollinger, founder of The Truth About Cancer, about his journey into natural health advocacy. After losing multiple family members to cancer, Ty shares how those experiences led him to research alternative cancer therapies and create the influential The Truth About Cancer docuseries. The conversation explores the rise of independent health education and the growing global interest in integrative approaches to cancer and wellness. The episode also explores Ty & Charlene Bollinger’s new documentary Censored, which chronicles lawsuits against government agencies and tech companies for alleged collusion in suppressing speech. Along the way, David and Ty discuss medical freedom, the role of independent media, the power of grassroots movements, and the deeper spiritual dimensions behind today’s global health debates. Register to watch Censored: The Fight for the First Amendment.Official Website: https://www.censoredfilm.com/ 🥑 EPISODE HIGHLIGHTS Ty Bollinger’s Personal Journey * Ty’s father died in 1996 just 25 days after a cancer diagnosis and surgery, which prompted him to question conventional cancer treatment approaches. * Over the following years, multiple family members died from cancer, deepening his commitment to researching alternative therapies. * In 2006 he published Cancer: Step Outside the Box, exploring natural and integrative cancer treatments. * Ty eventually left his career as a CPA to focus full-time on health education and research. The Birth of The Truth About Cancer * In 2014, Ty launched The Truth About Cancer: The Quest for the Cures, one of the first large-scale health online docuseries. * The series featured doctors, researchers, and survivors discussing integrative and alternative cancer therapies. * Follow-up projects included: * The Quest for the Cures Continues * The Global Quest * The Truth About Vaccines * Propaganda Exposed * The goal of these projects was to give people access to information, so they could make their own health decisions. The “Disinformation Dozen” and Social Media Censorship * During the COVID era, Ty and Charlene Bollinger were labeled part of the “Disinformation Dozen.” * The report claimed twelve individuals were responsible for 65% of vaccine misinformation online. * The claim spread widely through media outlets and was referenced from the White House podium. * Shortly afterward, Bollinger’s platforms were removed across YouTube, Facebook, and other networks. * Bollinger says later data suggested the claim was inaccurate and that the group represented less than 1% of the content labeled misinformation. Lawsuits Over Free Speech * Ty Bollinger and others filed lawsuits against government agencies and tech companies. * The cases argue that officials pressured social media platforms to remove certain voices, raising First Amendment concerns. * Internal communications uncovered in discovery suggest coordination between government and tech companies. * His new documentary Censored explores these legal battles and the broader implications for online speech. Independent Media and the Health Freedom Movement * David emphasizes the role of grassroots education and independent media in sharing health information. * Many natural health organizations are small, family-run operations, not large corporations. * Censorship campaigns can significantly impact these organizations by cutting off their ability to reach audiences. * Despite challenges, independent health education continues to grow as people seek alternative perspectives and information. FINAL THOUGHTS This episode is both a personal story and a broader reflection on the state of modern health discourse. Ty Bollinger’s journey began with tragedy but evolved into a global mission to explore alternative health perspectives and empower individuals with information. The censorship battles he describes highlight the tensions between centralized authority and independent voices in the digital age. Yet the conversation ultimately returns to a hopeful message: grassroots communities, independent educators, and truth-seekers continue to grow. As David often reminds listeners, the future belongs to those willing to question, learn, and reclaim sovereignty over their health and their lives. LINKS & RESOURCES 🔗 Watch Censored: The Fight for the First Amendment: https://www.CensoredFilm.com/ 🔗 Learn more about Ty Bollinger’s work on The Truth About Cancer here. 🔗 Find uncensored articles on Substack here. 🔗 Register Here for Invincible Hope: Spring Renewal Activation. 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARY In this wide-ranging and deeply rooted conversation, David Avocado Wolfe sits down with longtime friend and botanical pioneer Nadine Artemis, founder of Living Libations. Together, they explore the origins of the natural beauty movement, the power of oil cleansing, and the importance of protecting the skin and oral microbiome. Nadine shares how essential oils disrupt pathogen communication, why frequency and resonance matter for health, and what inspired her newest innovation, the Waveform Wand. They also reflect on menopause, sunlight, alternative education, and what it truly means to build a sustainable, sovereign life rooted in Nature. This episode is a masterclass in sovereignty — over your body, your rituals, your environment, and your frequency. See Nadine Artemis at the 2026 Health & Rejuvenation Conference!Get your tickets today! 🥑 EPISODE HIGHLIGHTS * From Aromatherapy Rebel to Botanical Visionary: Nadine shares how questioning synthetic cosmetics in the early 1990s led her to pioneer one of the first fully botanical beauty brands in North America. * Oil Cleansing & The Skin Microbiome: She explains why oil is the body’s original cleanser and how replacing harsh surfactants with pure botanical oils restores the skin’s microbiome and barrier function. * The Oral Microbiome & The “Invisible Toothbrush”: Nadine reveals that teeth have a lymphatic system and describes how essential oil serums support oral health by balancing bacteria rather than destroying it. * Essential Oils & Botanical Intelligence: The conversation highlights how authentic essential oils work as biologically intelligent agents that interrupt pathogen communication while supporting overall microbial harmony. * The Waveform Wand & Frequency Nutrition: Nadine introduces the terahertz-based Waveform Wand, exploring how frequency and resonance may help bring the body’s cells back into energetic balance. * Menopause, Hormone Literacy & Sunlight: She reframes menopause as a reflection of lifelong hormonal patterns and emphasizes cycle awareness, sunlight, and natural living as foundations for long-term vitality. * Building a Truly Green Business: After a devastating fire, Nadine rebuilt Living Libations with passive solar design and true environmental intention, creating one of Canada’s greenest production facilities. FINAL THOUGHTS This episode is ultimately about sovereignty. Sovereignty over your skin, your teeth, your hormones, your children’s education, your business, and even your frequency. Nadine Artemis represents a generation of wellness pioneers who chose plants over petroleum, purity over profit shortcuts, and long-term integrity over trends. Her work reminds us that daily rituals are not superficial — they are medicinal. When we align with Nature’s intelligence, whether through oil cleansing, essential oils, sunlight, or resonance, we return to Harmony. And from that place, vitality becomes not just possible but inevitable. LINKS & RESOURCES 🔗 Visit Living Libations here: https://livinglibations.com/ 🔗 Join David Wolfe and Nadine Artemis at the 2026 Health & Rejuvenation Conference in Titusville, FL! Learn More Here. 🔗 Visit the David Wolfe Shop here: shop.davidwolfe.com 🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-course 📍 Subscribe on Substack → Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe