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Rayna Retirement

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This podcast has
100 episodes
Language
English
Date created
2025/02/07
Latest episode
2026/10/20
Average duration
15 min.
Release period
3 days

Description

Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement. | To contact Rayna and the team at American Federal Benefits Consultants, call 1-800-872-8857 or visit AmericanFederal.org.

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Federal Retirement with a Younger Spouse: Planning Across an Age Gap
2026/10/20
What changes about your federal retirement plan when your spouse is more than 20 years younger? Your retirement dates, healthcare needs, and income timelines may be very different—and those differences deserve careful planning. In this listener Q&A episode of Rayna Retirement, Rayna Reyes answers a question from a 62-year-old federal employee whose wife is 39. Both have TSP accounts, but coordinating their benefits involves much more than deciding where to keep their savings. Rayna explores survivor benefits, life insurance, traditional versus Roth TSP contributions, and healthcare coverage when one spouse retires while the other keeps working. She also discusses Medicare considerations, potential Social Security benefits for eligible minor children, and how a spouse’s decision to leave federal service could affect the family’s benefits. Whether you and your spouse are years apart in age or simply retiring on different schedules, this episode highlights why both partners need to understand the plan. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Roth Conversions Before Year-End: What Federal Retirees Should Consider
2026/10/16
Could paying taxes on some retirement savings today help you manage future tax bills? In this episode of Rayna Retirement, Rayna Reyes explores why federal and postal retirees may want to consider Roth conversions—and why the end of the year can be a useful time to revisit that decision. Rayna explains how smaller conversions over several years may help reduce future required minimum distributions, why similar take-home pay doesn’t necessarily mean similar taxable income, and how unexpected expenses can affect your conversion plans. She also discusses the importance of planning for the tax bill and considering how retirement income may affect Medicare premiums. Whether you’re approaching retirement or already drawing from your savings, this conversation offers questions to discuss with your financial professional and tax advisor before making a move. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Podcast Extra: Avoiding the October Scaries
2026/10/14
This Halloween-themed financial vignette explores the financial fears many Americans face, from market volatility and inflation to unexpected expenses and retirement uncertainty. Featuring insights from interviews with financial industry leaders, this month's vignette offers a message of optimism and emphasizes how proactive retirement planning can help turn financial uncertainty into confidence. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Social Security’s Earnings Test: What Counts—and What Doesn’t?
2026/10/13
Does every dollar you receive in retirement count toward an earnings limit? In this episode of Rayna Retirement, Rayna Reyes breaks down the difference between income from work and income from other sources—and why that distinction matters when discussing Social Security benefits and the FERS Special Retirement Supplement. Rayna explores wages, net earnings from self-employment, pensions, investment income, and retirement account withdrawals. She also discusses why business owners need to understand how their income is classified and why keeping accurate records is an important part of retirement planning. If you’re thinking about a part-time job or starting a business after leaving federal service, this conversation offers a starting point for understanding the questions to ask. The applicable rules, timing, and reporting requirements depend on your benefit and circumstances. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Military Buyback: Could Your Service Increase Your Federal Pension?
2026/10/09
Your military service may be able to do more than fill a chapter in your career—it could also count toward your civilian federal retirement. In this episode of Rayna Retirement, Rayna Reyes explains how a military service buyback works and why eligible federal and postal employees should review their options before they’re ready to retire. Using a postal employee’s retirement estimate, Rayna illustrates how prior Navy service can become part of the service credited toward a civilian pension. She also discusses eligible active-duty time, why interest can increase the cost of waiting, and how paperwork and processing can affect your retirement timeline. Rayna walks through where to begin, including your DD214, DFAS, and your agency’s human resources office. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Podcast Extra with Jean Chatzky: Turning Retirement Savings into a Forever Paycheck
2026/10/06
You’ve spent decades saving for retirement—but how do you turn that money into income you can confidently spend? Retirement.Radio’s Matt McClure talks with bestselling author and AARP personal finance columnist Jean Chatzky about her new book, The Forever Paycheck. They explore why retirees often struggle to spend their savings, ways to build or buy a retirement paycheck, and how a dependable income plan can help you enjoy the money you’ve worked so hard to save. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Federal Disability Retirement: How to Apply and What to Expect
2026/10/02
What happens when a health condition makes it difficult to continue doing your federal or postal job? Rayna Reyes walks through the federal disability retirement application process, including the role of a Social Security disability application, supervisor and physician statements, and documentation of accommodation and reassignment efforts. She also discusses processing delays, responding to a denial, and how disability retirement benefits can interact with Social Security and future employment. Learn which questions to ask as you evaluate your options and prepare for your next step. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Federal Retirement Changes: What’s New—and What Stayed the Same
2026/09/29
Federal retirement rules are always surrounded by proposed changes, workplace rumors and plenty of unanswered questions. But which changes actually happened—and which ones never made it across the finish line? In this episode, Rayna reviews several important developments affecting federal and postal employees. She explains the move toward online retirement and disability applications, what supporting documents may still need to be uploaded and why employees should carefully review forms generated through the online retirement application system. Rayna also clears up lingering questions about the FERS supplement, employee pension contributions and proposals to replace the high-3 pension calculation with a high-5 average. She discusses the new ability to complete Roth conversions within the TSP and explains why the tax consequences should be considered before moving a large amount of money. Finally, Rayna offers an important reminder: The wait for interim retirement payments and final processing is still very real. Preparing adequate cash reserves—and knowing how the TSP might serve as a backup—can help make the transition into retirement less stressful. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
FEGLI Explained: What Federal Employees Need to Know About Basic, Option A, B and C
2026/09/25
Federal Employees’ Group Life Insurance can be a valuable benefit—but the different coverage options, age-based price increases and retirement reduction choices can quickly become confusing. In this episode, Rayna breaks down FEGLI Basic coverage and Options A, B and C in plain English. She explains how Basic coverage is calculated, what the 75%, 50% and no-reduction choices mean, and why she regularly cautions federal and postal employees against dropping their Basic coverage without first understanding its long-term value. Rayna also explores why Option B can become considerably more expensive as you age, how full reduction works after retirement and what happens to your coverage when you stop paying premiums. She then explains Option C family coverage, including who it covers, when children age out and why some retirees may want to keep coverage on a spouse. Before changing or replacing any federal life insurance, it is important to understand what you have, what it costs and how it fits alongside any outside coverage. A thoughtful review can help you protect your family without paying for benefits you no longer need. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
From Paychecks to Pensions: What Changes When Federal Employees Retire
2026/09/22
Retirement changes more than your employment status. Your paycheck schedule, benefits contacts, approach to savings and daily routine may all look different—and preparing for those changes can help make the transition smoother. In this episode of Rayna Retirement, Rayna Reyes walks federal and postal employees through the financial and personal adjustments that come with leaving work. She discusses moving from biweekly paychecks to a monthly pension, comparing take-home income, and preparing for the period while OPM processes your retirement. Rayna also explores continuing health coverage into retirement, reviewing your plan during Open Season, coordinating benefits with Medicare, and shifting from building savings to using them. Plus, she explains why you should retire to something—not simply away from work—and why conversations with your spouse and family belong on your retirement checklist. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Life Insurance While You’re Living: What Federal Employees Should Know
2026/09/18
Life insurance can do more than provide a benefit after you’re gone. Depending on the policy, living benefits may allow you to access part of your death benefit while you’re alive following a qualifying illness or injury. In this episode of Rayna Retirement, Rayna Reyes explores the difference between FEGLI’s living benefit provision and the benefits available through some individual life insurance policies. She discusses terminal, chronic and critical illness benefits, how eligibility and underwriting work, and why understanding the conditions for a claim matters. Rayna also shares her family’s experience using a living benefit after her husband’s cancer diagnosis—and how that payment gave them additional financial flexibility during treatment. For federal and postal employees approaching retirement, this conversation offers another way to think about protecting your savings and preparing for unexpected healthcare needs. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Podcast Extra: Emergency Funds in Retirement
2026/09/17
The fall season is upon us, and among the normal fall cleanup of a financial portfolio is an equally important but often overlooked part of retirement planning: building and maintaining an emergency fund in retirement. This month's vignette discusses how an emergency fund can help cover unexpected expenses without forcing someone to sell investments at an unfavorable time, and why having a clear cash-reserve strategy can provide both financial flexibility and peace of mind. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Federal Benefits: What’s a Yes—and What’s a No?
2026/09/15
Should you use accumulated sick leave before retiring? Contribute a percentage or a fixed dollar amount to the TSP? Keep family coverage after your children are no longer eligible? In this episode, Rayna Reyes plays a federal-benefits game of “yes or no” to help federal and postal employees identify some of the decisions they may need to revisit. Rayna covers sick leave, TSP contributions and fund choices, health and life insurance, dental coverage and the importance of involving your spouse in retirement planning. These choices can affect your paycheck, retirement income, survivor benefits and insurance coverage—so understanding what you have today is an important step toward planning for tomorrow. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
When a Federal Employee Dies: Benefits, Forms and First Steps
2026/09/11
Losing someone you love is difficult enough without having to navigate unfamiliar forms, agencies and financial decisions at the same time. In this episode, Rayna Reyes explains the important steps families of federal employees and retirees may need to take after a death—including filing a FEGLI claim, notifying the appropriate federal office, applying for survivor benefits and contacting the Thrift Savings Plan. Rayna also discusses inherited TSP tax considerations, the NAIC Life Insurance Policy Locator and why families should organize passwords, policies and other essential information before a crisis occurs. The goal isn’t simply to have the right documents—it’s to give the people you love confidence that they understand your wishes and know what to do when the time comes. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.
Deferred or Postponed? What Happens When You Leave Federal Service Early
2026/09/09
You may be ready to leave your federal or postal career—but that does not necessarily mean you are ready to begin receiving your pension. Depending on your age and years of service, you may need to choose between a deferred or postponed retirement. In this episode of Rayna Retirement, Rayna Reyes explains the difference between these frequently confused options. She discusses minimum retirement age, the permanent reduction that can apply under MRA+10, when an unreduced pension may become available and what leaving federal service could mean for benefits such as FEHB, FEGLI and the FERS Special Retirement Supplement. Rayna also identifies one decision that can jeopardize your future pension: withdrawing your retirement contributions after leaving federal service. Before turning in your notice, make sure you understand which benefits you are preserving—and which ones you could permanently lose. -- Contact Rayna directly at 850-450-6500 Or call the American Federal Benefits Consultants team at 1-800-872-8857 Visit: AmericanFederal.org -- YouTube: https://www.youtube.com/@RaynaRetirement Rayna Retirement is the go-to podcast for federal employees – or anyone – looking to make smarter financial decisions with clarity and confidence. Hosted by Rayna Reyes, co-founder of American Federal Benefits Consultants, this show simplifies the complexities of retirement, benefits, and financial planning. Whether you're navigating your FERS or CSRS pension, maximizing your TSP, or seeking expert advice on 401(k)s or IRAs, Rayna is here to guide you every step of the way. Tune in for practical knowledge, ethical solutions, and expert insights as you prepare for a secure and fulfilling retirement.

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