Advertise on podcast: Running His Race Podcast with Christian Run Coach, Elizabeth

Christian runners, what happens when God plants a dream in your heart and asks you to wait? In this episode of Running His Race, Christian run coach Elizabeth sits down with Annette Rolston, a runner, run coach, and founder of Mariposa Miles, to talk about faith, fitness, and honoring God with your body as she trades running races for her first bodybuilding competition. Annette is a wife, mom of two girls, part-time third grade teacher, and run coach for beginner runners or runners trying new distances. Thirteen years ago, she quietly tucked away a secret goal to step on a bodybuilding stage. She didn't tell a soul until God's timing lined everything up. Now she's training for the fit model division while still using running as her cardio, and she opens up about the comparison trap, staying humble as a beginner again, and why she ends every workout with "Thank you, God. Thank you, body." If you've ever struggled with comparison in running or fitness, wondered whether it's the "right time" to chase a big goal, or wanted to keep Jesus at the center of a busy season of life, this conversation will fill your cup. It sure did fill Coach Elizabeth's! In This Episode You'll Learn: How gratitude for the gift of movement can shape the way you trainThe gift of God's timingHow to fight the comparison trap and remember we run for an audience of OneWhy beginner runners deserve a run coach, and how to find the right fit through discovery calls Who Is This Episode For: Christian Runners who want to honor God with their bodiesRunners training for a half marathon or chasing a new distanceAthletes who find their identity in pace, times, or results instead of in ChristAnyone who loves Jesus Weekly Challenge: After every run or workout this week, pause and say, "Thank you, God. Thank you, body." Then think about one thing your body allowed you to do that day and give the Lord the glory for it. Then Give Props to the Lord! Connect with Coach Annette Rolston: Instagram: Mariposa_miles Email: [email protected] Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

Has this ever happened to you? Race day is just days away. You look back at your training and think, “Wow… this did NOT go the way I planned.” Maybe you got sick or injured, maybe work took over, maybe you missed long runs, or your paces never clicked. Now the question keeps creeping in: what is my race actually going to look like? Can I even run this distance? In this episode, Coach Elizabeth Miller explains why race day isn’t built in one training block. It’s built brick by brick over years of running, and our faith is built the same way. Using Matthew 7:24-25, she shares why one messy cycle doesn’t erase your foundation. In This Episode You’ll Learn: Why one crooked row of bricks won’t make your wall collapseHow to adjust race goals after a tough cycle (B goals, running by effort, starting conservatively)Why every runner needs an off-season How to come back after time off with patience and grace Who Is This Episode For: Christian runners heading into a race after a training cycle that didn’t go as plannedMarathon, half and ultra runners worried that missed runs ruined their raceAnyone who loves Jesus Mentioned in the Show: Season 2, Episode 34: Does Missing a Run Make You Lose Fitness? Listen here! “The Wise Man Built His House Upon the Rock” sing-along song - Sing it with your kids! Weekly Challenge: Look back over your training log from the past year or more, not just the last few weeks. Write down 3 Running Bricks and 3 Faith Bricks: the moments that built your running and the times that grew you closer to the Lord. ** Make sure you Register HERE for the Open Team Call with Active for Christ on November 8th @ 3 pm EST/ 2 pm CST or 9 pm in Germany!! We will focus on the topic of Unity!** Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

In this special episode of the Running His Race Podcast, Coach Elizabeth sets aside her planned episode to follow the Holy Spirit’s prompting. Running His Race is a Holy Spirit-led podcast, and this week the Lord placed it on her heart to do something simple and powerful: read His Word aloud to you. From the challenges of establishing her coaching business in Germany to the beauty of a retreat filled with prayer and fellowship, Elizabeth reminds us that spiritual warfare is real. She emphasizes the importance of putting on the armor of God, as outlined in Ephesians 6, and shares the comforting words of Psalm 91, which speaks of God’s protection and faithfulness. This episode serves as a reminder that God’s Word can be a source of strength and encouragement, especially when faced with life's challenges. Elizabeth invites listeners to meditate on Scripture and to share it with others who may need it, reinforcing the idea that we are all called to be warriors of Christ. In This Episode, You’ll Learn: The importance of reading God's Word directlyThe significance of prayer and support among fellow believers, especially during challenging times.How to armor up with God's Word through reading Ephesians 6 and find comfort in Psalm 91. Who Is This Episode For? Christian runners looking to deepen their faith and community.Anyone experiencing struggles in their spiritual journey or facing spiritual warfare.Listeners seeking encouragement through Scripture and prayer.Anyone who loves Jesus Weekly Challenge: Spend time this week meditating on Psalm 91 and Ephesians 6. Reflect on how God’s Word speaks to you and share it with someone who may need to hear it. Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

What are you feeding your mind during your runs? In this episode of the Running His Race Podcast, Christian Run coach Elizabeth sits down with Spencer Gurley, the founder of Run With Scripture, based in Colorado Springs, Colorado. Together they explore how faith and fitness come together when God’s Word becomes part of every run. Spencer shares how filming a friend’s marathon training sparked the idea for an app that reads Scripture to you while you run, walk, ride, or lift. Think Strava, but with God’s Word in your ear. He talks about building the app, how hearing Scripture during your workout can turn your thoughts back to God when your mind starts to wander, and why it works alongside your music, your podcasts, or silence. **Plus, Spencer shares a brand-new feature that Running His Race listeners get to hear about first!** This episode is a reminder that our runs can be a form of worship and a way to grow closer to Christ, one step at a time. In This Episode, You’ll Learn: The story behind the creation of Run With ScriptureHow Christian runners can bring Scripture into their workouts for spiritual growthApp features that keep God at the center of your running, walking, cycling, and strength workoutsA brand-new Run With Scripture feature, shared first on this podcast Who Is This Episode For? Christian runners who want to deepen their faith through runningRunners and walkers who want to bring Scripture into their active lifestyleAnyone who struggles to stay focused on God during workoutsAnyone who loves Jesus and loves to move! Weekly Challenge: Go for a run or walk with God’s Word in your ear. If you’re on Apple, download the Run With Scripture app and give it a try. Let Scripture refocus your mind on Him and His promises, and when a verse speaks to you, pause and turn it into a prayer. *Use code Endurance4You for 1 month free of the PRO version!! Connect with Spencer: Instagram: @RunWithScriptureDownload the app: Run With Scripture on the App Store (Android coming soon!) Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

How do you find joy when life doesn't go as planned? In this episode of the Running His Race Podcast, Christian run coach Elizabeth talks with Heather Carpenter about faith and running, health struggles, identity in Christ, and choosing gratitude in difficult seasons. After years of feeling unheard by doctors, Heather found running, and it became a lifeline. When her health eventually led her to leave her career and step away from running, she began intentionally looking for joy each day. That practice grew into the Joy Journal, a 52-week faith-based gratitude journal that helps readers recognize God's goodness and faithfulness. This conversation is a reminder for Christian runners that joy doesn't depend on our circumstances, and our identity isn't found in running, careers, or accomplishments. It's rooted in Christ. In This Episode, You'll Learn: How to find joy and gratitude in hard seasonsHow health challenges changed Heather's relationship with runningHow God brings new purpose out of painThe story behind the Joy JournalHow to surrender your plans and trust God's direction Who Is This Episode For? Christian runners facing injury, illness, or a change in their runningRunners wrestling with identity Anyone in a difficult season who needs hope and encouragementAnyone who loves Jesus **GIVEAWAY: The first 3 People to post this episode on Instagram Stories and tag @Endurance4You and @JoyfilledHeather will WIN 2 Joy Journals! One to keep and one to share!** Weekly Challenge: Each day this week, write down three things you're grateful for and thank God for His faithfulness, even in the hard season. Connect with Heather Carpenter: Instagram: @joyfilledheatherOriginal Joy Journal by Heather CarpenterJoy Journal - Faith Edition Kid's Joy Journal - Ages 6-12 Resource Links Referenced in this Episode: Get Your Life Back by John Eldredge Resilient: Restoring Your Weary Soul in These Turbulent Times by John Eldredge Vision with Purpose and Power: A 90-Day Devotional by Myles Munroe Breakdown Official Lyric Video by Andrew Ripp Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠Newsletter⁠⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

Is running drawing you closer to Jesus or slowly pulling your heart in another direction? In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth invites you to take an honest look at the role running plays in your life and your faith. Running can be a gift, a place to pray, worship, process, find joy, and care for the body God has given you. But even good things can take up too much space in our hearts. Our training, goals, race times, mileage, or accomplishments can become more important to us than they were ever meant to be. Drawing from Hebrews 12:1–2, Elizabeth encourages Christian runners to fix their eyes on Jesus and examine what is shaping their hearts. Is running helping you grow in your relationship with Christ, or has it become something you're looking to for identity, worth, fulfillment, or validation? This episode isn't about giving up running or caring about your goals. It's about making sure Jesus remains at the center. In This Episode, You'll Learn: How to recognize whether running is drawing you closer to Jesus or pulling you away from Him. Practical ways to use your runs as opportunities for prayer, gratitude, worship, and connection with God Why keeping your eyes on Jesus matters both on the road and in the rest of life Who Is This Episode For? Christian runners who want their running to honor GodRunners who struggle with performance, comparison, or finding their identity in runningAthletes who want to grow spiritually while pursuing their running goalsAnyone who loves Jesus Weekly Challenge: Take some time this week to honestly ask yourself: “Is running drawing me closer to Jesus or away from Him?” Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠Christian Run Coaching Services⁠⁠⁠Instagram: ⁠⁠⁠@Endurance4You⁠⁠⁠Facebook: ⁠⁠⁠Endurance4You Page⁠⁠⁠Subscribe to her ⁠⁠⁠Newsletter⁠⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

What if something that is good in your life slowly becomes something that takes God’s place? In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth gets real about a quote that challenged her own heart. During a Bible study, Elizabeth encountered a powerful quote, "When you worship anuthing other than God, Satan will accept that as worship to himself," by Jonathan Pokluda. That revelation caused her to look back at her own relationship with running when it was an idol in her life. Running wasn't bad. Wanting to improve wasn't bad. Wanting to qualify for Boston wasn't bad. Having goals wasn't bad. But a good thing had started competing for the throne of her heart. Elizabeth shares what she learned about recognizing idols, how our passions and goals can quietly become objects of worship, and why our identity can never be found in a race time, pace, achievement, or performance. This conversation isn't just for runners. It's for anyone who loves Jesus and wants to examine what may be competing for God's place in their heart. In This Episode You'll Learn: What an idol is and how something good can become an idolHow running, racing, performance, and achievement can compete for our worshipSigns that something may be taking God's place in your lifeWho Is This Episode For? Christian runners navigating performance, goals, and faithRunners who struggle with tying their identity to pace, mileage, or race resultsAnyone who wants to identify and confront idols in their lifeAnyone who loves Jesus Weekly Challenge: Ask yourself this question: What is currently fighting for the throne in your life right now? Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠Christian Run Coaching Services⁠⁠Instagram: ⁠⁠@Endurance4You⁠⁠Facebook: ⁠⁠Endurance4You Page⁠⁠Subscribe to her ⁠⁠Newsletter⁠⁠ Podcast theme music by Transistor.fm: Music On the Run

In this episode of the Running His Race Podcast, Christian run coach Elizabeth sits down with Brandy, a wife, mother of four, and runner, for a raw and honest conversation about what it really means to suffer well as a Christian. Brandy shares her powerful testimony of a decade-long health journey filled with uncertainty, hospitalizations, and eventually a life-changing diagnosis. She shares her story about how she became a runner after her diagnosis and how a half marathon has now led to training for her first marathon, even with chronic illness. If you've ever wondered how to trust God through suffering, find hope in chronic illness (or cancer), or use running as a form of worship and prayer, this episode will speak straight to your heart. In This Episode You'll Learn: How to navigate suffering with faith and purposeThe importance of trusting God with the process rather than the outcomeWhat it means to suffer well Who is this episode for: Christian runners facing chronic illness, cancer, or a hard diagnosisChristian runners seeking to deepen their faith through runningThose looking for encouragement and inspiration in their own journeysAnyone who loves Jesus Weekly Challenge: Think of one hard season in your life. Write down one way God used it to grow your faith or shape who you are today. Ask Him to help you see your current struggles the same way. Connect with Brandy Instagram: @brandy.jo_Email: [email protected] Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠Christian Run Coaching Services⁠Instagram: ⁠@Endurance4You⁠Facebook: ⁠Endurance4You Page⁠Subscribe to her ⁠Newsletter⁠ Podcast theme music by Transistor.fm: Music On the Run

In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth kicks off Season 3 by challenging the idea that running, and our walk with the Lord, are NOT meant to be done alone. As Christian runners, it's easy to fall into the mindset that running is a solo sport: just you, the road, and your watch. But Coach Elizabeth shares her own journey with imposter syndrome and life transitions to show why community, accountability, and prayer matter just as much as your training plan. Whether you're new to running, chasing a big race goal, or simply seeking to grow closer to Jesus, this episode will encourage you to stop running (and walking with God) in isolation, and instead lean into the gift of community He has placed around you. In This Episode You'll Learn: Why running isn't a solo sport, and how that truth parallels our Christian walkThe role community, accountability, and prayer play in both running and faithHow to work through feelings of isolation and imposter syndrome through connection and prayerWho is this episode for: Christian runners seeking encouragement and communityAnyone feeling isolated in their faith journeyRunners looking for motivation to reach out and connect with othersAnyone who loves Jesus and wants to grow closer to Him through running Weekly Challenge: Identify someone who has supported you in your running or faith journey. Reach out to them this week with a message of gratitude and encouragement. Connect with Coach Elizabeth: Work with Coach Elizabeth - Christian Run Coaching ServicesInstagram: @Endurance4YouFacebook: Endurance4You PageSubscribe to her NewsletterPodcast theme music by Transistor.fm: Music On the Run

In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth concludes the Spiritual Run Gear series by exploring the Sword of the Spirit, the only offensive weapon in the Armor of God (Ephesians 6:17), and how Christian runners can use God’s Word to fight fear, doubt, and discouragement. As Christian runners, we spend a lot of time learning how to defend ourselves against fear, doubt, discouragement, and comparison. But God didn't just give us armor for protection - He gave us a weapon. The Sword of the Spirit, which is the Word of God, equips us to fight back against the enemy's lies with truth. Whether you're training for your first race, chasing a marathon PR, or simply seeking to grow closer to Jesus, this episode will encourage you to carry God's Word with you every step of the journey. In This Episode You'll Learn: Why the Sword of the Spirit is the only offensive weapon in the Armor of GodHow Jesus used Scripture to defeat temptation and overcome the enemy's attacksHow to create Scripture-based running mantras for training and racingWho is this episode for: Christian runners who want to grow in both faith and runningAthletes battling fear, doubt, anxiety, or discouragementRunners looking for biblical motivation during training and racingAnyone who loves JesusWeekly Challenge: Before your next run, choose one Bible verse that speaks to your current season. Memorize it, pray through it, and repeat it throughout your run whenever fear, fatigue, or doubt begin to creep in. Let God's Word become your Sword of the Spirit and your strongest running mantra. To learn how to use Scripture for your running mantras, listen to this episode: Christian Running Mindset: How to Create Biblical Race Mantras That Point You to Jesus Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run

In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth continues the Spiritual Run Gear series by exploring the Helmet of Salvation, one of the six pieces of the Armor of God found in Ephesians 6:17. Have you ever noticed how quickly fear, doubt, negative self-talk, or discouragement can creep into your mind during training, racing, or even the race of life? The enemy often attacks our thoughts first, making the Helmet of Salvation essential spiritual protection for every Christian runner. Join Coach Elizabeth as she explains how understanding your salvation and your identity in Christ helps guard your mind against lies, shame, fear, and condemnation. In This Episode You'll Learn: Why the Helmet of Salvation is essential in spiritual warfareHow to recognize and combat the enemy's liesWhy your identity in Christ changes the way you train and raceWho is this episode for: Christian runners wanting to grow in both faith and runningAthletes struggling with fear, doubt, anxiety, or negative self-talkChristians studying the Armor of GodAnyone who loves JesusChallenge: Before you lace up your running shoes each day, take a moment to intentionally put on the Helmet of Salvation. Thank God for your salvation, remind yourself who you are in Christ, and choose one Bible verse to meditate on throughout your run and your day. Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run

In this episode of Running His Race Podcast, Coach Elizabeth breaks down one of the most powerful pieces of the Armor of God, the Shield of Faith from Ephesians 6:16. As Christian runners and endurance athletes, we don’t just face physical challenges in training. We also face mental and spiritual battles—doubt, fear, comparison, discouragement, and the lies of the enemy that try to slow us down or stop us altogether. This episode explores how the Shield of Faith is not passive belief, but an active, living trust in God’s character, His Word, and His promises, even when your circumstances don’t make sense. In this episode, you will learn: What the Shield of Faith means in Ephesians 6:16How to recognize and extinguish the enemy’s “flaming arrows” of doubt, fear, and discouragementHow to replace lies with the truth of God’s WordWho is this episode for: Christian runners wanting faith-based running motivationEndurance athletes battling fear, doubt, or mental fatigueRunners seeking to integrate Jesus into their training and identityAnyone who loves Jesus Challenge: Take time to identify the “flaming arrows” you’ve been facing lately, thoughts, fears, or discouragement that show up during training or life. Then choose one Bible verse that will serve as your Shield of Faith. Write it down, speak it over yourself, and bring it with you on your next run as a reminder of God’s truth and protection. Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run

In this episode of Running His Race Podcast, Coach Elizabeth continues the spiritual running gear series by focusing on the essential piece: The Shoes of Peace. Have you ever considered how the right footwear can impact your running and your spiritual journey? Join Elizabeth as she explores the significance of the Shoes of Peace, drawing parallels between proper running shoes and spiritual readiness. She emphasizes the importance of being grounded in the Gospel of Peace, which empowers us to face life's challenges with confidence and strength. Through personal anecdotes and biblical insights, Elizabeth encourages listeners to reflect on their spiritual footing and how it aligns with their daily lives. As you lace up for your next run, think about how the Shoes of Peace can guide your steps and help you navigate the terrain of life. In this episode, you'll hear: The importance of a gait analysis for finding the right running shoesHow spiritual footing affects our overall life and running performanceThe role of the community in identifying and addressing weaknessesPractical ways to incorporate the Gospel of Peace into your daily routineWho This Episode Is For: Runners seeking to deepen their faith while trainingAnyone wanting to understand the connection between running and spiritual growthChristian Runners who want to center their running on GodAnyone who loves JesusChallenge: Take some time to go through the Spiritual Gait analysis that Elizabeth walks you through, with questions at the end of this episode. Connect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run

In this episode of Running His Race Podcast, Coach Elizabeth takes us on a transformative journey through the second piece of the Armor of God: the Breastplate of Righteousness. Have you ever considered the dual nature of righteousness and how it plays a crucial role in your spiritual and running life? Join Elizabeth as she unpacks the significance of the Breastplate of Righteousness, highlighting its protective function for our hearts and how it mirrors our commitment to living a righteous life through Christ. She emphasizes the importance of both imputed righteousness, received through faith, and practical righteousness, cultivated through sanctification. As you prepare for your next run, think about how the Breastplate of Righteousness protects your heart and guides your steps, just like your fitness tracker keeps you aligned with your running goals. In this episode, you'll discover: The meaning of righteousness and its twofold natureHow the Breastplate of Righteousness guards our hearts against the enemy's attacksThe parallels between running gear and spiritual armorPractical ways to incorporate righteousness into your daily lifeWho This Episode Is For: Runners seeking to deepen their faith while trainingChristian runners wanting to understand the connection between righteousness and runningAnyone who loves JesusConnect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run

In this episode of Running His Race Podcast, Christian Run Coach Elizabeth dives deep into the first piece of the Armor of God: the Belt of Truth. Have you ever thought about how this spiritual armor relates to your running gear? Join Elizabeth as she explores the significance of wearing the Belt of Truth in our daily lives, especially in the context of running and faith. She emphasizes the importance of grounding ourselves in God's Word, which helps us discern truth from lies in a world full of deception. This episode will challenge you to reflect on: The role of truth How to combat the enemy's lies with the truth of God's WordThe importance of consistency in both your running and spiritual practicesWays to integrate scripture and faith into your daily runsAs you lace up your running shoes, think about the Belt of Truth and how it secures your identity in Christ, just like a runner's belt holds your essentials. Elizabeth encourages you to armor up every day and reminds you that endurance is essential, both in running and in life. Who This Episode Is For: Runners looking to deepen their faith while trainingChristian athletes wanting to integrate their faith into their runningAnyone who loves Jesus and seeks encouragementConnect with Coach Elizabeth: Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run