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★★★★★

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527 reviews

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Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

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Check latest episodes from Lurie Breaks It Down podcast

Jasmine Crockett, James Talarico & the Current State of the Texas Race

2026/02/06

Lurie breaks down what's going on with the Texas Senate race between Rep. Jasmine Crockett and Rep. James Talarico, and some recently resurfaced comments Talarico made about Colin Allred being a "mediocre Black man..." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Joy is Our Secret Ingredient

2026/02/06

Happy Friday! Begin your day with a moment of gratitude with Lurie Daniel Favors as she reminds us about the power of our joy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steve Bannon Says ICE Troops Should Surround Poll Sites During Elections

2026/02/05

Lurie breaks down how joy serves as a powerful tool for liberation and resistance against oppression. She celebrates Clay Cane's achievement as his book, "Burn Down Master's House" debuts at #5 on the New York Times bestseller list. The episode delves into concerning developments regarding elections, including Steve Bannon's threats to station ICE agents at polling locations and reports of weapons stockpiling. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Underlying Emotion of Anger

2026/02/05

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dems Are Pushing Non Solutions For ICE. We Should Ask Why.

2026/02/04

Lurie breaks down the current political issues, particularly criticizing corporate Democrats' approach to ICE funding negotiations and their reliance on ineffective solutions like body cameras, and holding elected officials accountable. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Understanding Your Anger & When Liberation Begins

2026/02/04

Don Lemon, The Coup, & Whiteness Culture Evolving

2026/02/03

Lurie Daniel Favors explores how Black History serves as a guide for navigating current political challenges, from the Wilmington Insurrection of 1898 to today's expanding ICE powers and threats to journalism. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Distinction Between Bitterness and Anger

2026/02/03

Start your day with a moment of gratitude with Lurie Daniel Favors sharing an inspirational clip of Maya Angelou as we continue our discussion about what we can learn from anger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Black History Month Celebrations & Corrections

2026/02/02

In this powerful start to Black History Month, Lurie Daniel Favors breaks down the century-long tradition of celebrating Black history, tracing it back to Carter G. Woodson's founding of Negro History Week in 1926. She challenges the narrative that 'immigrants built America,' highlighting how enslaved Black people were the true foundation of the nation's economy. The episode covers recent legal victories against Trump's anti-DEI and voting restriction policies, the arrest of Black journalists, and the identities of the masked federal agents who fatally shot Alex Pretti. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Luxury of Experiencing Anger

2026/02/02

Begin your day and week with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Sacred Rage & How It Can Strengthen Community… A Conversation w/ Dr. Wendi Williams

2026/01/30

Lurie and Dr. Wendi Williams discuss mental health strategies for time of resistance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: What We Can Learn From Our Anger: A Message From Clay Cane’s New Book, “Burn Down Master’s House”

2026/01/30

Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

White Violence at the Polls: What’s the Plan to Keep Voters Safe in the Midterms?

2026/01/29

Lurie does a deep dive into the history of elections in Alabama and its correlation to today's political climate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: What Resistance: Looks Like: A Message From Clay Cane’s New Book, “Burn Down Master’s House”

2026/01/29

In today's moment of gratitude, Lurie shares her experience attending Clay Cane's book event in NYC on Tuesday evening and what readers can take from his new book, "Burn Down Master's House." To get your copy of the book, visit: https://www.barnesandnoble.com/w/burn-down-masters-house-clay-cane/1147348133 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Investigating ICE is Fugazy AF; China Plans Beyond America & Ilhan Omar Got Hands

2026/01/28

Lurie discusses news of the day from international to domestic. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podcast reviews

Read Lurie Breaks It Down podcast reviews

5 out of 5

527 reviews

★★★★★

Jrj25311 2026/01/28

2026

Just found this and I’m locked in. Thanks for all your hard work!

★★★★★

Kotkadwa 2026/01/07

what we need now

Insightful, honest, funny, and deeply caring. Lurie Daniel Favors does the best job I’ve seen of digesting the news and exploring important topics.

★★★★★

Flatbush Derrick 2025/12/24

Black Excellence in Every Way

This podcast is desperately needed in these times we find ourselves in. Lurie is knowledgeable, direct, unapologetic and full of humanity. She is funn...

★★★★★

m.robertson 2025/12/10

Make it plain

Lurie takes what appears to be complex topics, and she makes it plain and simple to understand.

★★★★★

Stuntn80 2025/11/10

Speaking Truth to power!

I love her energy and how she's not only talks the talk she walks the walk! Her interviews are fire!!!!! 🔥 Keeps it raw and real!

★★★☆☆

Peppapug21 2025/12/09

Stop with the southern white woman voice

I took two points off for the annoying way southern white women. You are over doing the joke. Saying white with a hard h is very annoying and it makes...

★★★★★

Push Forward Equipped 2025/10/22

Black Christianity/ White Nationalism 10/17/2025

On point! I am converting from Christianity as we speak. I must be on track I am receiving many confirmations.

★★★★★

Lmtyboo 2025/10/21

Love all you do …

Hi Laurie , thank you for all you do for us . I so love when the voices in your head speaks it always makes me laugh.

★★★★★

Kardinal_Cin 2025/09/23

MOG 9/23/2025

Today’s Moment of Gratitude was POWERFUL and touched me deeply. Thank you for sharing the ndikhokhele bawo music and these uplifting thoughts. I’m gra...

★★★★★

Cocogodivaa 2025/09/22

Thank you instagram

Amazing content add this to my morning playlist.

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