
Advertise on podcast: The Nature Of with Willow Defebaugh
Rating
4.6from
This podcast has
34 episodes
Language
EnglishPublisher
AtmosExplicit
No
Date created
2025/03/07
Latest episode
2026/10/06
Average duration
40 min.
Release period
17 days
Description
Transform your life with nature as your guide. As the editor-in-chief of Atmos, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In The Nature Of, she sits down with artists, scientists, and cultural pioneers—from Esther Perel to Maggie Rogers—to uncover what nature can teach us about creativity, connection, and change. Named one of Apple’s best podcasts of the year, new episodes are released biweekly on all streaming platforms.
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Podcast episodes
Check latest episodes from The Nature Of with Willow Defebaugh podcast
How To Live a Life Without Regret With Kris Tompkins
2026/10/06
What does it mean to rewild ourselves? This week, Willow speaks with legendary conservationist and former Patagonia CEO Kristine Tompkins about her decades of work rewilding and protecting nature—including over 16 million acres of land and over 30 million acres of ocean. In their conversation, they delve into rewilding as a way to stay connected to the living world, even in the face of grief and loss. At the heart of this episode is a simple idea: when we remember that we are part of nature, we discover a deeper sense of purpose and possibility.
For more about Kris Tompkins and the Tompkins Conservation: https://www.tompkinsconservation.org/
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How to Be an Artful Fighter With Priya Parker
2026/09/22
What if conflict is not something to be avoided, but something that can help us grow? This week, Willow sits down with author and conflict resolution expert Priya Parker to explore what she calls “healthy heat” and how tension can help relationships and communities thrive. Drawing on her new book, The Art of Fighting, Priya reflects on why some fights are worth having, how to tell when to engage with conflict, and what nature can teach us about the generative power of tension.
For more about Priya Parker: https://www.priyaparker.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are Plants Intelligent? Zoë Schlanger Has the Answer
2026/09/08
What if plants are more intelligent than we've ever imagined? This week, Willow sits down with journalist and The Light Eaters author Zoë Schlanger for a conversation about the hidden lives of plants and what they reveal about intelligence, consciousness, and our place in the natural world. By the end of this conversation, you may never look at a tree or a houseplant the same way again.
For more about Zoë Schlanger: https://www.zoeschlanger.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Exploring the Edges of the Universe With Chanda Prescod-Weinstein
2026/07/21
What if the universe is stranger and more full of possibility than we've been taught to imagine? This week, Willow sits down with cosmologist and The Edge of Space-Time author Chanda Prescod-Weinstein for a conversation about the cosmos, curiosity, and the power of expanding our perspective. They explore the physics of dark matter and other mysteries, what the universe can teach us about possibility, and why it’s always a good idea to have a beginner’s mind.
For more about Chanda Prescod-Weinstein: https://chanda.science/
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Lindsay Mack: Growth Is a Spiral, Not a Line
2026/07/07
Lindsay Mack spends their time helping people rewild and reconnect with their intuition—but not in the way you might expect. This week, Willow sits down with the teacher, author, and host of Tarot for the Wild Soul for a conversation about spirituality rooted in nature, healing that moves in spirals rather than straight lines, and finding meaning in uncertainty. Together, they explore how the living world can become a mirror, a guide, and a reminder that we already carry much of the wisdom we’re searching for.
For more about Lindsay Mack: https://www.lindsaymack.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Rebecca Solnit: Why Cynicism Feels Smart—and Isn't
2026/06/23
Hope isn’t found in looking to the future; it’s in the past. This week, Willow sits down with legendary writer and activist Rebecca Solnit for a conversation about uncertainty, change, and the stories we choose to believe about what’s to come. Together, they explore why hope is not naïve optimism when rooted in evidence, and how history reminds us that change often arrives in unexpected ways. Drawing from Rebecca’s new book, The Beginning Comes After the End, this conversation examines the progress made in the last 70 years as cause for hope—and proof that the impossible happens all the time.
For more about Rebecca Solnit: https://www.rebeccasolnit.net/
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Vivien Sansour: Saving the Seeds of Palestine
2026/06/09
What can seeds teach us about memory, resilience, and the possibility of renewal? This week, Willow sits down with Vivien Sansour, seed keeper and founder of the Palestine Heirloom Seed Library. They explore how seeds carry stories across generations and why protecting threatened varieties is a way of preserving the knowledge and traditions they hold, particularly during times of loss. From childhoods spent foraging in the hills to the role food and seeds play in connecting people to place, Vivien reflects on what it means to remember our connection to land, to each other, and to the stories that continue to shape us.
For more about Vivien Sansour: https://viviensansour.com/
For more about the Palestine Heirloom Seed Library: https://www.palestineheirloomseedlibrary.com/
For more about the Traveling Kitchen: https://viviensansour.com/Traveling-Kitchen
Palestine’s Seeds in Diaspora: https://atmos.earth/political-landscapes/palestines-seeds-in-diaspora/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Soil to Shelf: The Science of Beauty With Jorge Blanco
2026/05/26
What does it mean for beauty to be part of ecology rather than separate from it? Willow sits down with Jorge Blanco, Davines' North America Culture & Creative Director, for a conversation about regenerative agriculture, green chemistry, and the hidden systems behind the products we use every day. They explore how soil, science, farming, and haircare are deeply interconnected and what it means to move beyond sustainability toward regeneration. This conversation invites us to rethink what it means to care for ourselves and the Earth at the same time.
This episode was made possible by Davines. If you’re interested in learning more about Davines, check out Davines: For A Good Life.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Maria Popova on Turning Matter Into Meaning
2026/05/12
How do we stay open amid uncertainty? In this episode, Willow sits down with Maria Popova, writer and founder of The Marginalian, for a conversation about meaning, wonder, and the unknown. They explore Maria’s idea that “selfing” sits at the root of much of our suffering and how wonder can be an antidote. Moving between the scientific and poetic, the historical and the personal, they trace surprising connections across time in Maria’s new book, Traversal. This conversation is an invitation to loosen our grip on certainty and let ourselves be astonished by the marvels of existence.
For more about Maria Popova and The Marginalian: https://www.themarginalian.org
For Reweaving the Rainbow: https://substack.com/@reweavingtherainbow
Reweaving the Rainbow: Science, Poetry, and the Magic of Nature: https://atmos.earth/ecological-wisdom/reweaving-the-rainbow/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pattie Gonia: How Nature Can Help Us Transcend Binaries
2026/04/28
How can we see nature as an invitation to break down binary thinking? In this episode, Willow sits down with environmental drag queen Pattie Gonia to explore the outdoors as a space that bridges divides. From hiking in heels to building community through art, Pattie shares how drag became a pathway back to both nature and self. Diving into the deep connection between identity, self expression, and the natural world, this conversation is an invitation to reconnect with what is most alive within us—and to remember that healing ourselves might be part of how we heal the world.
For more about Pattie Gonia: https://www.pattiegonia.net/
60 Seconds on Earth with Pattie Gonia: https://atmos.earth/art-and-culture/60-seconds-on-earth-with-pattie-gonia/
Pattie Gonia on Drag and Identity in the Outdoors: https://atmos.earth/art-and-culture/pattie-gonia-environmentalist-drag-queen-interview/
Why Pattie Gonia, Yo-Yo Ma, and Quinn Christopherson Won’t Give Up: https://atmos.earth/art-and-culture/why-pattie-gonia-yo-yo-ma-and-quinn-christopherson-wont-give-up/
Watch Bonnie Wright and Pattie Gonia Road Trip for the Planet: https://atmos.earth/art-and-culture/watch-bonnie-wright-and-pattie-gonia-road-trip-for-the-planet/
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Artist Olafur Eliasson on Seeing What We’ve Been Blind To
2026/04/14
How can getting in touch with our senses help us reconnect with the world around us? Nature has shaped the work of artist Olafur Eliasson for decades. From glowing suns indoors to melting glaciers in city streets, his installations invite us to see what we’ve been blind to. In this episode, Willow and Olafur explore how art can reach beyond language, allowing us to feel what is often too vast or abstract to grasp. They consider the ways art can help us see the world in new dimensions—and feel seen in return.
For more about Olafur Eliasson: https://olafureliasson.net/
For more about the Weather Project: https://olafureliasson.net/artwork/the-weather-project-2003/
For more about The New York City Waterfalls: https://olafureliasson.net/artwork/the-new-york-city-waterfalls-2008/
For more about Ice Watch: https://olafureliasson.net/artwork/ice-watch-2014/
Decarbonizing the Art World: https://atmos.earth/art-and-culture/decarbonizing-the-art-world-olafur-eliasson-onassis-stegi/
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Giuliana Furci Is Your Guide to the Enchanting World of Fungi
2026/03/31
Beneath our feet, fungi connect forests, turn death into life, and quietly sustain the world we live in. Mycologist Giuliana Furci has spent decades studying and sensing into them. In this conversation, she invites us to see life differently, not as separate individuals, but as a web of relationships that holds everything together. Together with Willow, she reflects on how learning to notice fungi can open our eyes to the hidden collaborations that make life on Earth possible.
For more about Giuliana Furci: https://giulianafurci.com/
For more about the Fungi Foundation: https://www.ffungi.org/
Saving the World's Fungi, Might Save Us, Too: https://atmos.earth/science-and-nature/saving-the-worlds-fungi-might-save-us-too/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Uncovering the Holy Ordinary with Terry Tempest Williams
2026/03/17
Note: This episode includes a brief mention of death by suicide. Please take care while listening.
Willow sits down with award-winning author Terry Tempest Williams to explore the spiritual dimensions of attention, climate change, and our relationship with the living world. Together, Willow and Terry look at what it means to live with our eyes open in a time of unraveling and revealing. From a desert ant carrying a single blossom across the sand to the story of a beloved oak tree lost at the Harvard Divinity School, they reflect on mysticism, grace, and the quiet practice of noticing. If attention is a form of prayer, then perhaps the work of our time is learning how to see. This conversation is an invitation to meet the holy ordinary as it finds us: what Terry calls The Glorians.
For more about Terry Tempest Williams: http://www.terrytempestwilliams.com/
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Suzanne Simard: How to Be a Mother Tree
2026/03/03
What if the forest is not scenery, but kin? In this episode of The Nature Of, Willow speaks with forest ecologist, Suzanne Simard, about the hidden networks that connect trees beneath our feet and what those relationships reveal about our own. Drawing from decades of research and her new book When the Forest Breathes, Suzanne reflects on mother trees, shared breath, and the responsibility of caring for forests in a time when they desperately need us—and we need them.
On the Mother Tree Project: https://mothertreeproject.org/
On Family Trees: https://atmos.earth/art-and-culture/suzanne-simard-finding-mother-tree-book-interview/
On Loving Nature: https://atmos.earth/ecological-wisdom/ecology-love-relationships/
On When The Forest Breathes: https://suzannesimard.com/when-the-forest-breathes/
For more on Suzanne Simard: https://suzannesimard.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Death Doula Alua Arthur: Dying Is the Secret to Living
2026/02/17
What if remembering we will die is what teaches us how to live? In this episode of The Nature Of, Willow is joined by death doula and New York Times bestselling author, Alua Arthur, to explore how reflecting on our mortality can reshape the way we live. Together, they consider what shifts when we stop looking away, and how that awareness can deepen love and bring our choices into focus. This conversation is a meditation on grief, transformation, and the fierce tenderness of being alive for a limited time.
On Living Like a Death Doula: https://atmos.earth/ecological-wisdom/death-doula-alua-arthur/
On Matters of Life and Death: https://atmos.earth/ecological-wisdom/matters-of-life-and-death/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Podcast reviews
Read The Nature Of with Willow Defebaugh podcast reviews
Lin Gassaway 2026/08/28
Great accidental find!
I was searching for shows where Terry Tempest Williams was guest to hear more about her latest book. Came across yours and I am here to stay! Great q...
Cristy DLC 2026/08/02
Thoughtful and beautiful
I love this podcast! It’s akin to On Being in that all of the guests have fascinating perspectives and the host’s curiosity and deft questions draw ou...
Cascara5 2026/07/14
Re-wilding my mind
Every episode of this podcast makes me think and feel in new—and much needed—ways. Every guest is a new ally in my self-discovery and I glean so much...
Anaraye 2026/07/07
A real joy to listen to
Willow asks such thoughtful questions, then engages with the guest in a conversation that seems to take on a life of its own. It’s the best balance fo...
andrealevasseur 2026/06/25
Refreshing
Within the noise and chaos and every reason to be angry and sad and disgusted and afraid right now, there is this show. It is like a sensory room for ...
M. Cuervo 2026/06/23
Thank you
This podcast never fails to leave me with a new vision, or a new language, or a new understanding. It embraces beauty and deep wisdom from many incred...
stevefhandtool 2026/06/10
A favorite
I primarily listen to naturalist oriented podcasts.
This is my favorite.
It’s very good. Willows passion is refreshing and she’s very thoughtful. All...
RosieLuckSher 2026/06/10
Love
I love how each episode is a lesson we can learn from nature and told by individuals who truly love, transcend, and embody a well lived life. The way ...
Ward Serrill 2026/05/01
Binge Listening
I’ve been binge listening to Willow and company since discovering this a few weeks back. I have never wept so much, so often and come away so inspired...
Hgal 2237 2026/04/29
Grounding
So thoughtful, grounding. Each time I listen, I appreciate all that I learn, and feel more connected to community and the natural world we inhabit.
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