1806401269
Mind Your Manners

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Rating
★★★★★
4.6
from
67 reviews
This podcast has
81 episodes
Language
English
Publisher
Sara Jane Ho
Explicit
No
Date created
2025/04/03
Latest episode
2026/10/06
Average duration
56 min.
Release period
7 days

Description

You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

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Podcast episodes

Check latest episodes from Mind Your Manners podcast


#79 - The Spiritual Reason Difficult People Are in Your Life—with Yehuda Ashkenazi
2026/10/06
Sara Jane sits down with her Kabbalah teacher Yehuda Ashkenazi to discover the spiritual reason difficult people come into your life—from why certain relationships trigger you and the lessons they may be here to teach to practicing mercy without losing your boundaries, breaking reactive patterns, and knowing when it’s time to walk away. Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on www.antevortaskin.com and use code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#78 - The Chinese Remedies I Actually Swear By
2026/09/29
Sara Jane shares the traditional Chinese remedies she actually swears by, from her go-to medicines for coughs, colds and cuts to healing foods like Asian pear soup and mung bean soup. She also explains why you should never leave your hair wet, what TCM believes about eczema, and why accepting someone’s belongings in place of an unpaid debt might mean taking on more than you bargained for. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevortaskin.com⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#77 - The New Rules of Aging—with Dr Christie Prendergast
2026/09/22
Sara Jane sits down with double board-certified plastic surgeon and precision medicine specialist Dr. Christie Prendergast to rethink everything we’ve been told about aging—from skin, hormones, stress, and brain health to Botox, peptides, supplements, and the biohacking trends that may be more marketing than science. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#76 - Ask Marie Diamond: Your Feng Shui Questions Answered
2026/09/20
Sara Jane sits down with Feng Shui master Marie Diamond to answer your biggest questions about love, home, and energy—from Feng Shui for singles and couples to difficult people, dying plants, cul-de-sacs, and clearing the mental and energetic clutter in your life. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#75 - The Chinese Art of Reading Your Face
2026/09/15
Sara Jane explores the ancient Chinese art of face reading to discover what your features may reveal about your fortune and why some Chinese beauty practices are designed not just to make you look better, but luckier. She also shares an unsettling story of domestic abuse between friends in China. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#74 - The Feng Shui Guide to Love—with Marie Diamond
2026/09/08
Sara Jane sits down with Feng Shui master Marie Diamond to discover how your home may be shaping your love life—from calling in a partner and strengthening intimacy to clearing the energy of heartbreak and creating space for a new chapter. For more episodes on feng shui with Marie Diamond check out episodes #39 (How Feng Shui Shapes Your Destiny), #53 (How Feng Shui Can Calm the Chaos in Your Life Right Now), and #62 (The Feng Shui Guide to House Hunting) Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#73 - My Psychic & Spiritual Stack
2026/09/01
Sara Jane opens up her psychic and spiritual stack, sharing the Feng Shui masters, Kabbalah teachers, mediums, mystics, Akashic Records healers, and shamanic guides she turns to for everything from relationships and career to past lives, energetic blocks, and connecting with those who have passed—and how she uses spiritual guidance without outsourcing her own intuition. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#72 - The Chinese Baby Practices I Swear By
2026/08/25
Sara Jane shares the Chinese baby practices shaping how she’s raising her son, from delayed cord clamping and circumcision to Vitamin K, postpartum care, and building immunity through the lens of Traditional Chinese Medicine. Stick around until the end for her unfiltered view on vaccines and why she’s choosing a delayed approach. Shop the eufy Breast Pump S2 Pro, a hands-free wearable breast pump featuring HeatFlow 2.0 360° heating and VibraPump vibration massage, designed to make pumping more comfortable and efficient. Use discount code SARAEUFY for 15% off. Shop on eufy.com: https://eufyofficial.com/eufy_BFM_Campaign_HotWater_0_600168 Shop on Amazon: https://shop.eufy.com/eufy_BFM_Campaign_636282 Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠www.antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Upgrade your wardrobe at ⁠quince.com/hotwater⁠ for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine
2026/08/18
Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Upgrade your wardrobe at ⁠quince.com/hotwater⁠ for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg
2026/08/11
When Sara Jane begins experiencing the unexpected symptoms of perimenopause, she sits down with board-certified OB/GYN Dr. Suzanne Gilberg to explore the science of menopause alongside the Traditional Chinese Medicine view of this stage as a woman's "Second Spring." https://www.harpercollins.com/products/menopause-bootcamp-suzanne-gilberg-lenzmarjorie-korn?variant=40744910290978 ⁠https://www.suzannegilbergmd.com/⁠ Shop restorative intimate skincare and feng shui collection on ⁠⁠⁠www.antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠www.shopify.com/hotwater ⁠ Upgrade your wardrobe at ⁠www.quince.com/hotwater⁠ for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
#69 - Motherhood, Surrogacy & Chinese Baby Wisdom
2026/08/04
After welcoming her son Julian, Sara Jane answers your biggest questions about surrogacy, IVF, vaccines, breastfeeding, Traditional Chinese Medicine, and the ancient art of choosing a Chinese name in her first Q&A as a mother. Shop restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
#68 - Two Sides of Surrogacy
2026/07/28
When Sara Jane sits down with the woman who carried her son, she shares the untold story of their surrogacy journey—from infertility and IVF to trust, surrender, and the emotional realities of becoming a mother from both sides. Shop restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at ⁠quince.com/hotwater⁠ for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
#67 - The Potato Princess of China — with Yiwen Hao
2026/07/21
Sara Jane sits down with Yiwen Hao—China's "Potato Princess"—to explore how her family built one of the world's largest potato companies and how she turned discarded potato peels into a skincare brand. They discuss Chinese entrepreneurship, sustainability, the connection between food and beauty, and finding value where others see waste. Shop restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at ⁠quince.com/hotwater⁠ for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All
2026/07/14
When Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of living. She breaks down what different types of dampness actually mean, why burping and foul-smelling gas signal digestive imbalance, and what vaginal discharge reveals about your internal balance. She also covers Chinese astrology bazi readings—and why not all AI tools are equal. Shop restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at ⁠quince.com/hotwater⁠ for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
#65 - Exhausted? You Need Qigong – with Lee Holden
2026/07/07
When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow. Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes Shop restorative intimate skincare and feng shui talismans on ⁠⁠antevorta.us⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read Mind Your Manners podcast reviews


4.6 out of 5
67 reviews
★☆☆☆☆
gingerlarue 2026/08/07
Unqualified to give health or medical advise
She’s not a licensed acupuncturist, herbalist, or medical doctor but a business woman with something to sell. Shes not a trained feng shui practitione...
★★★★★
ElanaCVine 2026/06/14
Learn and be entertained
Love listening to this podcast. Sara Jane Ho’s giggle is adorable and her grace and charm are so quaint. She is lady like yet so real. I am leaning ab...
★★★★★
sarahbeek 2026/05/21
My new favorite podcast
I’m so pleased that I stumbled upon this podcast. Every episode I’ve listened to and it’s been quite a few., has been entertaining, educational, and d...
★★★★★
Healthyliving130 2026/05/21
Eat To Heal Review
I look forward to Sara Jane’s new episodes each week and the latest one with Serena Poon was no disappointment! I enjoyed hearing her personal story a...
★★★★★
Lpn1994 2026/05/11
Informative podcast
I love that asian culture is being talked about to a wider audience. Even as a someone from south east asia, i learnt so much by listening to this pod...
★☆☆☆☆
Cfox4444 2026/04/02
Unqualified, Full of ED Triggers
The host is completely unqualified and giving medical, dietary and beauty advice. She clearly practices disordered eating herself and shares this inf...
★★★★☆
Ceci_92 2026/02/24
Leaves me craving more depth
What I love about the show is that SJH made TCM and feng shui approachable for the lay person. I also find the Chinese culture education fascinating. ...
★★★★★
Ladybuglove19 2026/01/26
So Good!
Mind your Manners is literally my favorite podcast. I can’t even recall how I stumbled upon Sara Jane but I’m so glad that I did. I enjoy the guest sp...
★★★★★
🧡🌟🧡 2026/01/10
WONDERFUL
Mind Your Manners is a thoughtful and engaging exploration of how we live, care for ourselves, and relate to the world around us. The podcast beautifu...
★★★★★
Arabia_star 2025/12/17
Obsessed
This show is so informative! I love TCM and this show is so awesome thanks for great content
check all reviews on apple podcasts

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