Advertise on podcast: DIRTY GOLD

Get instant access to Sofiah’s FREE 2-hour experience Wild Wise Woman Activation. What women are saying about it: 💫 “Devoted to the Temple Body Arts path for 3 years. Completely transformed my life. From shadow to gifts. Magnetized my sacred union partner, created my business. So grateful to Sofiah and these teachings” - Renée💫 “One of the most profound experiences of my life!! ❤️‍🔥 Getting to heal, be seen, and step into your power in sisterhood is a truly invaluable and life changing experience!!” - Alicia 💫 “Almost 60 and it’s not too late! Menopausal, stiff body. AND my womb still wishes to create with me and so much still to come! Such deep gratitude. Thank you.” - Beth💫 “Thank you for this. I was very resistant, something just made me come in.” - Carla 💫 “Thank you so much. This is the best class I participated in — so much genuine energy, so much release. I love it! You are magic. Thank you for the blessing I received today from you, Sofiah!” - Stefania Join Sofiah’s SHE RISES: LEAD WITH PLEASURE, POWER & PURPOSE (last day to join May 29 2025!) In this episode: * what’s actually making you age faster * Sofiah’s journey as a tantrika * why you don’t have to wait till you’re in perimenopause * what to do when we want clarity in uncertain times * living a tantric life * the one practice that supported Sofiah in knowing her deeper YES and NO * Initiation into menopause: why aren’t we talking about this? * reclaiming sexual sovereignty * how Sofiah brought her work online (when no one was teaching this work!) * why moving sexual energy in our bodies is the most important thing we can do At 48, Sofiah brings over three decades of embodiment practice to her work. Born into a fourth-generation spiritual lineage, she has seamlessly integrated her background in Dance Therapy (Naropa University), expressive healing arts, Tantra, and temple dance into a powerful methodology that has transformed hundreds of thousands of women across the globe through her workshops, programs, coaching, and certifications. Happily married for 19 years (she proposed!), Sofiah co-founded Envision Festival and created Danyasa Eco-Retreat. After a near-death miscarriage in 2017, Sofiah’s path was forever changed. That initiation catalyzed her deepest work—guiding women to channel their sexual creative energy into sacred leadership, purpose, and magnetic power. In 2023, she underwent a second womb surgery that marked the beginning of a deep sabbatical. Now emerging from that passage and walking through the perimenopausal portal, she brings forth a new layer of embodied wisdom. Sofiah shares the Temple Body Arts path not only as a teacher—but as a woman who has lived the fire of transformation and returned with the medicine to guide others through their own initiations—into becoming the leaders they came here to be, and birthing a new paradigm together. Featured in Yoga Journal, Forbes, and Elephant Journal to name a few, Sofiah continues her mission empowering women to remember their power, wisdom and worth as we restore harmony between masculine and feminine energies—within ourselves and the world. 👉🏽 Tag me in your stories @nurturingnovas! It means the world to me to see you share! 🥹 Connect with Sofiah Thom @sofiahthom Comment below - what did you think?! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katyanova.substack.com

In this brilliant & provocative conversation with Priestess Francesca: * how to reclaim erotic innocence after everything you’ve been through you * why your most taboo desires can be your best medicine * is ‘kink’ just dissociating from trauma or is there something else going on? * what does it mean to be an ordained priestess? * decolonizing sex magic * how kink, psychedelics & plant medicine are related * what does a dominatrix actually do? * 3 juicy and unexpected examples of domination styles * pain as pathway to transformation * where to start if you’re new to all this Priestess Francesca is dominatrix, ordained priestess & somatic sexologist. Get her transformative 45-minute workshop (included in 50 Shades of Gold), where you’ll learn a powerful communication framework to help you reclaim your dark fantasies & desires. Get access to 50 Shades of Gold here. 👉🏽 Tag me in your stories @nurturingnovas! It means the world to me to see you share! 👉🏽 50 Shades of Gold is HERE. Connect with Priestess Francesca @priestessfrancesca1 Comment below - what did you think?! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katyanova.substack.com

We all know that orgasmic energy is POWERFUL. It literally creates life. In this saucy episode: * what happens in an orgasmic hypnosis session * how Muriel & I gave a tantric lingam massage to a stranger in Ibiza * what happened at the latest ‘sensual dinner party' that Muriel attended * we open up about squirting, pussy as oracle, and energetic orgasms * why you should experience orgasmic hypnosis in Muriel’s 50 Shades of Gold class … and lots more! 👉🏽 About Muriel’s Workshop IN 50 Shades of Gold: Experience orgasmic hypnosis from the comfort of your own home / bed. (You’ll be fully clothed - it’s much like a guided journey where you get to sit back, relax, and get taken to ecstatic states). The benefits are endless — you’ll become more radiant, confident, and powerful AF. Get access to 50 Shades of Gold here. 👉🏽 Tag me in your stories @nurturingnovas! It means the world to me to see you share! 👉🏽 50 Shades of Gold is HERE. Connect with Muriel @murielchaas. Comment below - what did you think?! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katyanova.substack.com

If you have any scars on your body, if you have tattoos, if people you care about have scars or tattoos, you’ll definitely want to listen to this one. In this episode of Dirty Gold, I’m in Kendra’s kitchen after spending two absolutely life-altering days with her at her office working on my fascia, my nervous system, and my scars. 👉🏽 ABOUT KENDRA’S WORKHOP IN 50 SHADES OF GOLD: In this revolutionary 45-minute workshop, Kendra teaches us how to work with our scars to untangle trauma, potentially resolve ‘mystery’ ailments & feel more at home in our bodies than EVER. Kendra will also show us the best (quickest and most effective) ways to work with our fascia. 👉🏽 Tag me in your stories @nurturingnovas! It means the world to me to see you share! 👉🏽 50 Shades of Gold is HERE. Connect with Kendra @kendra.toothill Comment below and say hi!!!!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katyanova.substack.com

👉🏽 Everything you need to know about 50 Shades of Gold is HERE. 👉🏽 Are you listening to Dirty Gold in the tub? In nature, or your kitchen, or your car? Wherever you are, snap a picture or a lil video and tag me in your stories @nurturingnovas! I’ll be sending personal voice notes and prizes throughout the launch of this new audio series. Thank you babe, for spreading the word! 👉🏽 Connect with Kati @becoming_unravelled This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katyanova.substack.com

👉🏽 Everything you need to know about 50 Shades of Gold is HERE. 👉🏽 Are you listening to Dirty Gold in the tub? In nature, or your kitchen, or your car? Wherever you are, snap a picture or a lil video and tag me in your stories @nurturingnovas! I’ll be sending personal voice notes and prizes throughout the launch of this new audio series. Thank you babe, for spreading the word! 🫶🏽 👉🏽 Connect with Kati @becoming_unravelled This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katyanova.substack.com